HALF WAY | Road To SAUCONY LONDON 10K - Week 5 - welcome back to another training series video and today I am sharing with you week 5 of my saucony london 10k training block, where I am now half way! Its been another good week this week, with things starting to click nicely... very happy with how training is going at the moment!
I hope your training is going well?
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00:00 - Intro
00:40 - Pre Morning Workout
01:15 - The Week So Far
02:53 - The Workout
04:55 - Ketone IQ
05:42 - SOAR Running
06:27 - Workout
12:17 - Post Workout Thoughts
14:03 - Thank You's
15:04 - Outro
20 июл 2024
