Hard Sparring with Elbows?! (breakdown) 

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The cameraman’s commentary is the best 😂 oowee / oh my goodness

Can't lie when I saw the short clip I definitely thought "ooh that's pretty hard sparring" but you clarifying the two types of hard sparring, I get that cause I hard spar when with good partners when we've communicated haha and awesome to see so many knees and elbows in sparring! A lot of people seem to be super against it but I reckon it's so useful

This all started because it was Jeffs turn to wear the tiger print shorts😂

I think it would be a good idea to do a video where you spar new students and then teach how to be careful with them while making that sparring session good and while teaching them lessons in the same time

Hell yea, would love to see more elbow content. I'm currently working on implementing more elbows and knees. Great vid as always 👌

Camera man commentating with "ooowee" and "Oh my goodness" is perfect

The truth is, this level of control at this intensity is a very difficult thing to achieve. In most gyms a sparring like that would probably end up in a war. Great video, as always.

The part I love most is when you comment yourself actually not being qualified to comment on how hard your elbows actually where, as it is your first time sparring with elbow pads. So humble. Such a nice attitude. That's why I love to forward your videos to fellow training mates.

This vid definitely added the right amount of context for the previous one. Makes all the difference. Nice work.

I like how the intensity kept increasing higher and higher, but the respect never waned or disappeared. It's understandable you were primarily focused on elbows since having a partner that there is mutual trust and respect is seldom found. 🔥🔥🔥

Omg the guy in the backgound!

Good work is physically intense, emotionally controlled, and very professional. Good work appreciate the knowledge.

Looks like good hard sparring with skill and trust - cool to watch

Such a cool sparring session here! And great breakdown, as always!

Awesome video thanks for sharing Jeff!

That was sicccckkkkkkkkk!!!!!! Always a pleasure to watch you work jeff. I just got my muay thai cert last year an i always learn so much from you. Thank you so much brother you the man. And ur camera guy had ne dead with the noises😂😂😂😂😂😂😂😂😂ooooowwweeeeeeffffff lmfao

Great sparring session!

Damn', impressive display of perfect techniques and sportsmanship

the ooouiis, oh my goodnesses and opas makes this so funny. i'm guessing yussuf is greek judging by that. we used to wear elbow pads when we sparred even if we didn't do elbows, to protect our partners when they kick an elbow but when elbows are allowed you can still get hurt and cut even if you got the pads so i think it's better to control them regardless. what i liked here is how much even something as adding only a small new element changes the game, the stance and people's approach.

Love seeing some elbows in sparring! We used to wear shin pads on our arms and strike a bit lighter and would add elbows in the mix.

ha jeff that was a great trap over head elbow you did at the end 😮💯💯

Nice Sparring session presented perfectly

As always, appreciate your objectiveness! Didn't know you've never worn elbow pads before!

Jeff’s step in knee and left hook to the body is looking really crisp on pads

Wild...thanks for sharing

Really fun video. I want to try elbow pads!

God channel , thx for share all this videos as a Bibloteca of Martial Arts , your thougs about fighting and everything , we enjoy it from argentina sir !!

Just saw your personal video and I must say I'm 1) Surprised you're from Toronto! and 2) impressed with the adversity you showed during that whole ordeal. Props to you man. I love these training sessions cause I love elbows haha. Ive always actually been curious why MMA fighters don't throw elbows or knees really. Even a lumpinee caliber like Kru Rong didn't throw that many.

Jeff's legit an amazing fighter.

The long guard to the elbow is one of my favorite drills on the pads. Definitely not gonna risk it in sparring tho, even with elbow pads

The three minute twenty five parry was definitely the best action of you, very nice >>listening

Is this a who wore it best video? The matching shorts 😂. I really liked this one. Once the control is there, we should experiment with elbows in a safe manner. I am small and 125. The only time I have ever had to use MA in a self-defense setting, I threw in an elbow instinctively. I have those tiny bony elbows that can really hurt. As a kid I still remember feeling powerful throwing elbows into boards😂. If only everyone could hold pads correctly for elbows, if only there was a good course for this😂. This video shows us that things can be super high level and hard if we have the skills. Nice job gentlemen! Camera guy as always is on fire.

More sparring with the elbow pads !

That cameraman sounds like a french Canadian 😂....good video Jeff 🎉🎉🎉❤

As someone that used to not be able to tell when people go too far, I really liked your explanation of how low-ego team-mates hard spar. I used to be that commenter spamming that your partner goes too hard.

excellent work. Can I request a video on different blocking techniques in a full power scenario?

Thx 4 sharing! Can u recommend some good and tight fitting elbow pads? Cheers!

Great video Jeff you just reminded me I have to buy elbowpads. Where did you get these? The ones I find don't look good. Thank you!

Well the short video looks definitely more intense and harder than the actual whole video, because of the cut scenes... But as you said this is the type of sparing where both of you agreed to the conditions and know each other. And yes you went completely "elbow mode" 😂

Nice that you got Elie Seckback to be your cameraman and shout Owee and OMG continuously.

4:59 that was pretty zesty NGL bro 😂

Controlled hard sparring. 💪🏽 💪🏽

Keep that man as the main cameraman pleeeeaasse! 😂📸🎥 Owwweeee! 💯🥋🥊

5:50 That self awareness is beautiful, it goes such a long way

Jeff is 💯 right. I'm TKD and throw side kicks. My partner of 2 years needs to throw them but doesn't. One session he hit me with one and knocked the life out of me. My comment to him " bro, that side kick was sexy"

Great spar

I would love a tutorial on elbows man, thank you 🙏

That is high level fighting 😎

Great sparring. I would really like to see more sparring with elbows, but so that your mind is not concentrated to those, but instead you are playing your normal game + elbows

Didn't expect mr poopybutthole to leave the Rick and Morty universe to film mma videos, ooooweeee

Damn Coach, you throwing the elbows with intention! Also, question, what elbow pads would you recommend for Muay Thai?

What brand elbow pad do you use? Any reccomendation on knee pad?

It's frustrating when you're the only one pulling at the last second. But a hard leg kick usually clears things up.

He's pretty good. I would love to spar yusaf.

The elbows though 🔥

I also want to start working with ellbows, but i was wondering if the strikes still hurt badly. Because the ellbow pads look kinda thin. Does anybody have any experience with them ?

Bro you need to do a ilia topuria combos and strategies video , love you jeff

I had a question actually, do the elbows still really hurt even with the pads on? Or is there enough padding to where it only feels like a regular punch?

Great stuff JC!! No, I don't think it was too hard for you guys. BUT for an amateur? YA! Too many ops to get a busted nose! LOL

this give me goosebumps

i like this fighting style

How'd it feel getting hit by a padded elbow in this setting? And do you think it would be different in the more hostile hard sparring session you described?

Is Morty your camera man ?

So question as a total noob concerning fighting and fighting matches. You mentioned Yousef was gearing up for a fight. Do you usually want to having some harder sparring to kinda "get in the mood" so to say or rath6 tone down the intensity to prevent injuries before the fight.

Jeff, please do a tutorial video 🙏🏽 It would be greatly appreciated

More tutorial Elbows. Oss👊

Can u make a video talking about your footwork

As an infamous clinch fighter at my gym, elbows are my worse enemy

elbows and knee pads are the better content for sure

The camera man… is on point. Lol 😂

What is the brand of the elbow pad?

There's efficiency when it comes to striking with distance.

Entertaining as always but you’re a mad man Jeff 😂

OOOWEEE OH MY GOODNESS OOWWEE

Good day for fishin' innit

Elbow tutorial would be fire

Awesome 💪👏👍

OH MY GOODNESS!!!!

Your sparring partners next opponent is over here like: Okay, yeah, so keep the arms up to raise his guard and then go to the body, gotchu. Oh, and push kicks to get him off balace? Ok bet.

TUTORIAL PLEASE!

You should do lethwei next lol

Your section called tactics by legends mma was taken down ....what happen ? P.s I just happened to be thinking about elbow pads .

Drinking game: take a shot everytime he says "oh my goodness"

Sometimes sounded like Joseph Joestar was holding the camera!

Oh my goodness.

Hearing the commentary at 0.5 playback speed is hilarious

Oooweeee oh my goodness

can you start uploading more wrestling, bjj content? It'd be nice to learn from you.

I hope Mr. Oowee Oh My Goodness is never the cameraman again. Extremely annoying, but it was a great sparring session.

jeff finally showing us when he cares, he can lay the majority the f*ck out.

One ticket to CTE City 😂

Немного жестковато работали, лайк.

Wtf are all this bot comments, nice sparring nonethe less what is the weight diffrence between you two?

1:44 hit em with the latino hips

All I have to say is ....Oooo Weeee!

ooweee, oh my goodness, ooweee, oh my goodness, ooweee, oh my goodness, ooweee, oh my goodness, ooweee, oh my goodness, ooweee, oh my goodness, ooweee, oh my goodness, ooweee, oh my goodness,

2v1 me next

👏👏👏