Today I've compiled a list of the healthiest carnivore diet foods to eat. I recommend following this diet for 1-6 months to help the gut heal and to lose weight in a healthy fashion. Some people prefer to stick with this programme long term, or switch to keto when they are ready. I hope you find this information valuable - RT 💚
Fabulous, this diet has helped me reduce inflammation and heal my gut, so good to see a video promoting the benefits of animal products instead of pushing the dangerous vegan diets
So, you think it will help Acid Reflux ? You wouldn't believe how many people who has Acid Reflux and those who doesn't realize , they have Acid Reflux . Each year over 200K people end up with it.
Can I clarify something sir Ryan? You included olive oil, coconut oil amongst the oils to avoid in cooking. This becomes confusing. I always hear or read avoid veg oil, seed oils, canola oil and only use olive oil, coconut oil, avocado oil, ghee, grass fed butter. That’s what I have been following.
Hi Helen, This particular video is for the carnivore diet, for those eating only animal based foods. If you were following carnivore you couldn't use oil made from olives or avocados since they are plants. If you are following a healthy low carb keto diet, you can of course use extra virgin olive oil, coconut oil, which Is my personal favourite diet etc... I hope you understand. 💚
@@RyanTaylorNaturalRemedies Oh ok. Thank you sir. I appreciate all your videos and look forward each new one. It’s very helpful and it’s direct to the point and precise.
Many people with heart issues swear by the carnivore diet for lowering their cholesterol, blood pressure and improving blood flow. You can read testimonials all across the internet, but I must still advise you to speak with your cardiologist and doctor of functional medicine before initiating and rapid dietary changes. 💚
I dont eat any beef or grains! I've lost 78lbs since the end of January. I eat fish, cheese, eggs and some poultry and lots of veggies! I exercise 5 days a week......aerobics, pilates, and I lift weights! I'm 62 years old and feel so much better! I personally dont believe in a 100% carnivore diet!
That's brilliant to hear. I prefer a ketogenic diet myself but the carnivore diet is excellent for many people who are trying to restore a damaged gut or autoimmune conditions. I like to give all the available options. Keep up the great work. 💚
@@RyanTaylorNaturalRemedies Thank you Ryan. I appreciate all your help. You're a great source of important information! Because of you I have lowered my blood pressure from on average 170/98 down to 134/87. I still have about 40lbs to take off and I make the drink you referenced a while back to lower blood pressure! You're awesome!😍
@@RyanTaylorNaturalRemedies Just want to say, I been feeling better in the last 3 weeks. I have "EGD Test to see if I still have Erosion Esophagus and the doctor thought I might have "EoE" eosinophilic esophagitis. The 2 results were Negative, I was so happy. As far as the Acid Reflux I haven't had any symptom lately. I heard carnivore is good for Acid Reflux and Keto . I am just going to keep tracked of Acid Reflux and give it time. I don't know if Acid Reflux goes dormant. That would be a good video, what happens when you don't receive symptoms' with Acid Reflux or am I healed from it. I would love to see a video like that, Healed Acid Reflux ( very interesting).
Pepper can increase the spaces between the walls of the gut (intestinal permeability). Normally this is absolutely fine, however if you have a leaky gut, this can make the situation worse. 💚
In this particular diet (The Carnivore Diet), coconut oil is not allowed because it is plant based. However, if you are following the ketogenic diet, use as much coconut oil as you like!. 💚
@@RyanTaylorNaturalRemedies thanks for the reply. I'm doing the keto diet and have lost 3 stone in 6 months and my type2 diabetes is nearly reversed. Doctor wanted me on medication but I said no and did some research. Your videos have greatly helped.
Great video....very informative. The problem about this great diet, majority people won't able to afford clean food. Western society especially United States and Canada are forced to fast food and processes food.
Just watching this video I could feel my arteries clogging. I was upset thinking about how all the animals you mentioned are being tortured and slaughtered for this diet. Veal comes from baby male calves ripped away from their mother's. Same goes for milk and cheese. As soon as the calf is born they immediately take the baby away because the milk industry needs the milk to sell. Look it up. If a newborn chick is hatched a male they take them all immediately to be ground up still alive, and used in dogfood. People just don't realize what these animals go through in their short lives. All of the babies taken away from their mothers never get to know their mothers love. They only know fear, pain, abuse, and death. This is not what life is about. Plus, a lot of Asian countries still eat dogs. But seriously. Who really cares? I do!!!
Whilst I sympathize with you here, unfortunately our bodies are built to run on certain fuel sources, in particular animal fat. For some a Vegan approach may work very well, but for most, a carnivore/keto diet restores health to the entire body and this content promotes nutrition without bias. 💚
Actually people who follow the carnivore diet have improved cholesterol and lipid levels, reduced blood pressure. Its the carbohydrates that clog arteries 💚
