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HEALTHY, BALANCED & REALISTIC FULL DAY OF EATING | personal trainer - whole foods based diet!! 

Julia Merwin
Подписаться 14 тыс.
Просмотров 4,7 тыс.
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Enjoy :)
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6 июн 2024

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Комментарии : 15   
@Simplyryanne
@Simplyryanne 2 месяца назад
Love the full day of eating! I also follow a realistic diet trying to focus on real whole foods the majority of the time but also not depriving or restricting myself. I never weigh or measure either! Just listen to my body!
@juliamerwin
@juliamerwin 2 месяца назад
LOVE IT!🙌🏽
@andreazumbahlen7158
@andreazumbahlen7158 2 месяца назад
Thank you for sharing what you eat with us. Love this video. ❤
@juliamerwin
@juliamerwin 2 месяца назад
So happy to share!!! :)
@teresaflores2862
@teresaflores2862 22 дня назад
I love your black tank top! Do you mind sharing what brand it is?
@juliamerwin
@juliamerwin 22 дня назад
CRZ yoga!!! Only activewear and athleisure I wear!!
@zenabtaliaferro2717
@zenabtaliaferro2717 Месяц назад
Hey Julia, what sour dough bread do you use?
@violettefemme21
@violettefemme21 2 месяца назад
Are you familiar with Jessie Golden? I feel like your nutrition and how you've talked about how you've gone about a cut to be really similar to what she preaches.
@juliamerwin
@juliamerwin 2 месяца назад
I have never heard of her! I'll have to check her out!
@violettefemme21
@violettefemme21 2 месяца назад
@@juliamerwin I think she’s mostly on IG and has a podcast (that might be on RU-vid). To me, you both have very different vibes that also see rooted in a lot of similar philosophies.
@sandrasave07
@sandrasave07 Месяц назад
How early do you walk in your daily 3
@juliamerwin
@juliamerwin Месяц назад
@@sandrasave07 depends on the day and what my schedule looks like! Different every day!
@laurenphillips7848
@laurenphillips7848 2 месяца назад
What blender do you have? that thing is nice!!
@juliamerwin
@juliamerwin 2 месяца назад
Ninja!
@amycnews1593
@amycnews1593 2 месяца назад
🥰🥳🫶🏼
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