Тёмный

Healthy Breakfast Meal Prep - 4 Easy & Gluten free Breakfast Recipes 

fitfoodieselma
Подписаться 816 тыс.
Просмотров 44 тыс.
50% 1

Опубликовано:

 

21 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 50   
@andreamiranda3275
@andreamiranda3275 9 месяцев назад
My Sheet Pan Pancakes is in the oven right now :) Thank you for sharing the receipt :)
@Little_letter826
@Little_letter826 Год назад
This girl is sooooo underrated these look delicious 💗
@fitfoodieselma
@fitfoodieselma Год назад
Thank you so much🥰🥰
@Little_letter826
@Little_letter826 Год назад
@@fitfoodieselma hey I just made one of your recipes and is was so good
@ariamgebregziabher6102
@ariamgebregziabher6102 Год назад
Thank you for sharing!
@mediatricen4705
@mediatricen4705 Год назад
Thanks so much for this videos you putting up for us
@I.love.lucyxo
@I.love.lucyxo Год назад
You have the best videos ever I will be staying tuned in for what you come up with next ❤
@brooketodd5145
@brooketodd5145 Год назад
Honestly your videos have saved me. I felt so lost with what I can and can’t be eating and seeing your videos pop up on my Instagram feed has been a godsend 😭😭😭 thank you so much ❤❤❤❤
@fitfoodieselma
@fitfoodieselma Год назад
This makes me so happy❤️❤️❤️ So glad to hear that me recipes can help😍 If you ever have any recipe ideas that you would want me to create, just let me know!🥰
@wottawally3715
@wottawally3715 9 месяцев назад
I’m a coeliac vegetarian on a diet and a bowl of ice cubes seems to be the dish of choice 😂. Thank you for the inspiration. Would it be rude if I made a suggestion? I know that some of your recipes talk about how much protein is in the recipe, but I wonder if it is possible to do a calorie count for each serving? It is so easy to see a recipe being done and wince at the contents, expecting them to be high in calories. I tend therefore to avoid them, but if there is a calorie count, you swiftly realise that oats, banana and cocoa powder isn’t all that calorie dense. Apologies if I’m out of order with the suggestion.
@rocioaraujo8333
@rocioaraujo8333 11 месяцев назад
Extra delicious all of them Thank you so much🌷
@RosaGomez-j7j
@RosaGomez-j7j 6 месяцев назад
I’m so happy 😁 love 💗 your delicious 🤤 breakfast 🍳 it’s my favorite meal 🥘
@InbaLiron
@InbaLiron Год назад
Love your Ideas! As a vegetarian, what can I use instead of turkey/ham if I want to make the egg muffins?
@fitfoodieselma
@fitfoodieselma Год назад
Thank you so much🥰 You can just leave it out, but make sure to grease the muffin pan well, you could even use silicone molds😁 If you want to add an ingredient, feta would work well, for example😍
@wottawally3715
@wottawally3715 9 месяцев назад
What I have done in the past, is used ribbons of courgette (zucchini) or carrot. I have blanched them and then, using 6 ribbons, woven them together. That makes a really great base.
@Cessnagirly
@Cessnagirly Год назад
Excellent and beautiful food!! Thank you for sharing and have a very Happy New Year as well! Teri from New England USA
@fitfoodieselma
@fitfoodieselma Год назад
Thank you so much🥰 Happy New Year!🥳 Greetings from Helsinki, Finland!☺️
@zurinacassiem5218
@zurinacassiem5218 Год назад
Thankyou so much i love your recipes 👍❤
@mariapialeone2552
@mariapialeone2552 Год назад
Hi thank you so much for your video. How long the pancakes can last? Will I need to keep them in the fridge? Can they be frozen? Thank you! I’m new to meal prep🙏🏼
@_crystalizedeyes
@_crystalizedeyes Год назад
Amazing!! ❤
@fitfoodieselma
@fitfoodieselma Год назад
Thank you so much❤
@Reinolds_Recipes
@Reinolds_Recipes Год назад
Very nice!
@fitfoodieselma
@fitfoodieselma Год назад
Thank you Reinold!☺️
@pericasutic8238
@pericasutic8238 Месяц назад
Do you have any savory high protein breakfast ideas. Im not alowed to eat any sugar/sugar versions
@rzenia2930
@rzenia2930 Год назад
Can I use an almond flour in the first recipe?
@aliceavery6573
@aliceavery6573 Год назад
Look yummy! Def gonna try it! I am wondering.. How many servings do you eat? For not overeating?
@fitfoodieselma
@fitfoodieselma Год назад
Thank you!☺️ I usually eat one serving. However, if I'm feeling more hungry then I'll eat a bit more. We all need different amounts of food, so listening to your body is the key!💗
@cecigarrett9321
@cecigarrett9321 11 месяцев назад
What size pan was the blueberry baked prepared in? And how long is it good for?
@I.love.lucyxo
@I.love.lucyxo Год назад
For the sheet pan pancakes can i use almond or coconut flour ?
@nicolebeitdashtoo8556
@nicolebeitdashtoo8556 Год назад
Can u show us how to make the sheet pan breakfast squares that are gluten free and egg free plz??
@fitfoodieselma
@fitfoodieselma Год назад
Of course! I’ll make an egg free version soon😍😁
@ancadi4ever
@ancadi4ever Год назад
Hi Selma Do any of this work with vegan egg replacement?like chia or flax? Thanks for all the great videos
@fitfoodieselma
@fitfoodieselma Год назад
Hi Ana! I think the pancakes and baked oats could work with a flaxeggs! I have to try that too😍 Thank you so much☺️
@ancadi4ever
@ancadi4ever Год назад
Thank you for the answer,will definitely give it a try :) having an egg allergy is so annoying 😑
@LindaBoy-fy2ou
@LindaBoy-fy2ou 11 месяцев назад
Hi where do you buy the containers thank you
@abigailobarr8736
@abigailobarr8736 Год назад
for the last one is there anythinf you can subsitute for the bannana?
@fitfoodieselma
@fitfoodieselma Год назад
Apple sauce might work🤔 Or I think it would work too if you just added more maple syrup or honey😁
@youtubehandle556
@youtubehandle556 Год назад
What size baking Pan do you use and do you know the macros?
@jacquelinekiss7696
@jacquelinekiss7696 Год назад
Love your videos! I tried the pan pancakes but they came out too thin and stuck to the parchment paper..do you perhaps know what I could have done wrong? 🥺
@fitfoodieselma
@fitfoodieselma Год назад
Thank you so much🥰 Oh no😫 So sorry to hear that! What kind of yogurt and flour did you use and which sweetener?☺️ I have tried these with honey and then they turned out super sticky🙈
@jacquelinekiss7696
@jacquelinekiss7696 Год назад
@@fitfoodieselma Hi! I used natural yoghurt ( about 15%fat) and maple syrup..but I now did them again with a little vegan butter on the parchment paper and they came out perfect! 😍 Thank you, I also tried your Orange Protein Chocolate Baked Oats and Banana Pan Oats and everything is wonderful! ❤️
@rebeccap2039
@rebeccap2039 Год назад
Hi! I'm new here in your channel, I came from TikTok :) All these beautiful and, I'm sure, delicious breakfast can be frozen? I'm pregnant and at the end of January 2023 I'll deliver, so I though prepare all this things and defrozen when I'll need Thank you if you answer me :D
@fitfoodieselma
@fitfoodieselma Год назад
Hi Rebecca! Thank you so much🥰 That's a great idea😍 Sheet pan pancakes freeze well, up to 3 months. If using berries/fruit as toppings, they might not taste so good defrosted, so I might leave out the toppings and make plain pancakes. You can cut the pancakes into pieces after baking, let cool down completely, stack, wrap, freeze, and thaw as needed in the microwave. Baked oats work well frozen as well. Egg muffins can be frozen too up to 3 months. The most important step when freezing egg muffins is to make sure they are wrapped tightly to prevent any air from getting in and drying them out. You can also freeze overnight oats, and the best way to defrost them is to leave them in the fridge overnight. Hope these tips help😁 Wishing you all the best for the rest of your pregnancy💗
@rebeccap2039
@rebeccap2039 Год назад
@@fitfoodieselma thank you so much 🤭🤩😍
@mimisohawt9349
@mimisohawt9349 Год назад
Thank you. Are you able to add calories per serving for we the calorie count gallls… ❤❤❤
@apurbakarmakar2773
@apurbakarmakar2773 Год назад
I need you in my kitchen 😢😢😅😅
@denisablidaru6809
@denisablidaru6809 9 месяцев назад
How many calories have one portions?
@abigailobarr8736
@abigailobarr8736 Год назад
where is the best place to find these ingredients?
@evaabou-georgi7572
@evaabou-georgi7572 5 месяцев назад
Do you have any gluten free recipes
@kerryjackson8849
@kerryjackson8849 12 дней назад
Hmm. Downshiftology has better recipes.
Далее
Меня знают уже все соседи😅
00:34
Easy Homemade Snacks From Scratch
14:12
Просмотров 548 тыс.
BREAKFAST MEAL PREP » oh so good 😌
11:23
Просмотров 898 тыс.