Healthy & Fresh Lentil Salad Recipe ///
We got a delicious recipe for you to try!⠀
👉 Healthy & Fresh Lentil Salad
⠀⠀
INGREDIENTS:
1 1/2 cup uncooked lentils (either green, French green or brown lentils), rinsed and
picked over
1 English cucumber, finely diced
1 small red onion, finely diced
1/2 cup cherry tomatoes
LEMON DRESSING:
2 tablespoons olive oil
2 tablespoons freshly-squeezed lemon juice
1 teaspoon Dijon mustard
1 clove garlic, pressed or minced
1/2 teaspoon fine sea salt
1/4 teaspoon freshly-cracked black pep
Steps:
Cook the lentils.
Combine the lentils in a saucepan with 3 cups of water (or veggie broth)
and stir to combine.
Cook over medium-high heat until the broth reaches a simmer.
Then reduce heat to medium-low, cover and maintain the simmer until the lentils are
tender, about 20-25 minutes depending on the type of lentils used.
Use a strainer to drain and rinse the lentils in cold water for 1 minute until they are chilled, and set aside.
Mix the dressing.
Meanwhile, as the lentils are cooking, combine all of the lemon dressing ingredients in a small bowl and whisk together until combined.
Combine.
Add the cooked and chilled lentils, cucumber, red onion, mint and sun-dried
tomatoes to a large bowl.
Drizzle evenly with the lemon dressing and toss until evenly
combined.
Serve. Enjoy immediately, or refrigerate in a sealed container for up to 3-4 days.
This one is a fun one and perfect for any gathering. Its a great way to get your give your salad a nice change of texture while also be giving you a healthy but filling meal.😁😁😁⠀
⭐️ A nice treat that will keep your waistline happy.⠀⠀
Tag the people who you're the most excited to share this delicious meal with down below!👇⠀⠀
If you're interested in more recipes that are delicious and healthy...⠀
Click this link: https: www.metaboosti....
Say hi on social! 👇
FACEBOOK: / sveltetraining
INSTAGRAM: / svelte_trai. .
INSTAGRAM2: / sveltelife
--------------------------------------------------------------------------------------
Healthy & Fresh Lentil Salad Recipe, sveltetraining, svelterecipes, lentil salad, lentils, lentil salad recipe, how to cook lentils, cook, cooking, dinner, recipe, lentil recipe, salad, vegan, lentil, french lentils, healthy salad, easy recipe, delicious, veggies, vegetables, lunch, vegan salad, kitchen, green lentil recipe, food, easy recipes, vegan recipes, how to make lentil salad, lentil recipes, healthy fresh lentil salad recipe, lentil salad, lentils, lentil salad recipe, how to cook lentils, cook, cooking, dinner, recipe, lentil recipe, salad, vegan, lentil, french lentils, healthy salad, easy recipe, delicious, veggies, vegetables, lunch, vegan salad, kitchen, green lentil recipe, food, easy recipes, vegan recipes, how to make, how to make lentil salad, raw lentil salad, lentil recipes, healthy fresh lentil salad recipe, salads, recipes with lentils, lentils recipes, vegan lentil recipes, how to make lentils taste good, vegan lentils, vegan lentil salad, lentils recipe vegan, easy lentil recipes, easy healthy vegan recipes, salad meal, fast recipe, easy meal ideas, easy meals
7 сен 2024
