Тёмный

Simple Pineapple Smoothie 

Meredith Shirk
Подписаться 737 тыс.
Просмотров 174 тыс.
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‎😋 Here’s another simple and delicious...
🍍Smoothie for you to try! 🍌
The tasty and delicious Pineapple Smoothie!
➡️ A tropical treat ⬅️
💥 Ingredients:
2 cups pineapple fresh or frozen
1 whole banana fresh or frozen
1 ½ cups almond milk
1-2 Tbsp honey (depending on how sweet you want it)
¼ tsp vanilla extract
¼ tsp cinnamon
💥 Directions:
⓵ Place all ingredients into a blender
⓶ Blend!
⓷ Pour it up
⓸ Enjoy 😊
----------------------------------
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27 июл 2024

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Комментарии : 215   
@JT-cv1yo
@JT-cv1yo 3 месяца назад
Mere, you're adorable! I love that you're so chill! Didn't open the honey, no biggie!! I love it!! You're awesome!! I'm definitely going to try this recipe. I love pineapple & didn't know about the enzymes so that's good to know with my digestive issues.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 месяца назад
Thank you! I'm glad you enjoyed the video. Pineapple is indeed packed with beneficial enzymes, so it's great for digestion. Let me know how the recipe turns out for you! 🍍😊
@dinorahacosta1816
@dinorahacosta1816 2 месяца назад
Hola quise pagar tu programa metaboots y no se puede pagar en la página 😢
@dinorahacosta1816
@dinorahacosta1816 2 месяца назад
How can I get the metaboost program,,,
@maryannmracek2407
@maryannmracek2407 2 года назад
Love it, I have made it several times since you posted!!! Thank You!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
You are so welcome! Stoked you like it!! 🤩
@madlinecorwin271
@madlinecorwin271 9 месяцев назад
1 1/2 cup unsweetened almond milk, 1 fresh or frozen banana, 2cups pineapple fresh or frozen, 1 or 2 TBSP honey, 1/4 tsp vanilla, 1 tsp or more cinnamon and blend.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
Here you go? 💥 Ingredients: 2 cups pineapple fresh or frozen 1 whole banana fresh or frozen 1 ½ cups almond milk 1-2 Tbsp honey (depending on how sweet you want it) ¼ tsp vanilla extract ¼ tsp cinnamon
@JT-cv1yo
@JT-cv1yo Месяц назад
Has anyone ever added Kale to that before or would that be gross? Let me know. Lol
@geissellopez6308
@geissellopez6308 Месяц назад
@@JT-cv1yoI add spinach to my smoothies and it tastes good 👍🏼
@MeyAomOrteGalindo
@MeyAomOrteGalindo 9 дней назад
​@@MeredithShirkandSvelteTrainingi dont have fresh pinneaple only pinneaple syrup can i use it instead?
@vickyobregonm
@vickyobregonm Год назад
I just loved it!!! Thank’s for the recipe!! 🥰
@MeredithShirkandSvelteTraining
My pleasure 😊
@cbpapp
@cbpapp 11 месяцев назад
We LOVE unsweetened vanilla almond milk! Thank you for this recipe! We will definitely try this and any other smoothie recipes you post!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 11 месяцев назад
You are so welcome!
@Fargosportsmassage
@Fargosportsmassage 7 месяцев назад
Those ingredients are GOLD and thank you my sister.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 7 месяцев назад
You are so welcome ♥♥♥
@dianeburke2678
@dianeburke2678 Год назад
This is my new favorite smoothie recipe, I make the recipe and add a scoop of protein powder. YUM!
@MeredithShirkandSvelteTraining
Yummy in your tummy🍏😁
@pmp212
@pmp212 Год назад
Love this smoothie. I threw in a kiwi to make it more tropical !
@MeredithShirkandSvelteTraining
Sounds great🥝!
@lindakirchner534
@lindakirchner534 7 месяцев назад
Love your recipes and watching you preparing them and your cute comments. Thanks.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 7 месяцев назад
Glad you like them! ♥♥♥
@janeyjarvis4390
@janeyjarvis4390 Год назад
Thank you I’m gonna try your recipes .
@MeredithShirkandSvelteTraining
Hope you enjoy😊
@marissasarmiento9658
@marissasarmiento9658 2 года назад
Thanks a lot. Love it!!!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Thank you too! 😋
@AprilHeaton
@AprilHeaton 3 года назад
Yum! Thanks Mere❤️
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
Of course!! Love love this quick and easy recipe!! Perfect for satisfying anny sweet tooth you might have 🤩❤️
@lisamiller9697
@lisamiller9697 Год назад
I love it thank you.
@MeredithShirkandSvelteTraining
You are welcome😊
@deborahhopper1070
@deborahhopper1070 3 года назад
Yummo looks refreshing.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
It is!! Great for any morning or afternoon sweet tooth craving!! 🤩🤩❤️
@jcortes2148
@jcortes2148 10 месяцев назад
Yum. Will try tomorrow!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 10 месяцев назад
Great! Hope you enjoy.🌹
9 месяцев назад
I love this recipe, thank you so much !!! 😜
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
You're very welcome! I'm glad you love the recipe. Enjoy 😄♥
@CatAnd-ws4cr
@CatAnd-ws4cr 6 месяцев назад
Thank you God bless great video happy new years 🙏🙏🙏
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 6 месяцев назад
You're very welcome! I'm glad you enjoyed the video. Wishing you a fantastic and healthy New Year!🌟😊
@luze.alicea498
@luze.alicea498 8 месяцев назад
❤love this smoothie, thank you
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 8 месяцев назад
My pleasure 😊
@margaritagorelaya8285
@margaritagorelaya8285 2 года назад
I love the recipe 😋. Delicious
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Thank you 😋
@lettidelgado7375
@lettidelgado7375 Год назад
That looks really good
@MeredithShirkandSvelteTraining
It is also very yummy🥳💖
@cyndidecker9596
@cyndidecker9596 Год назад
Love this
@MeredithShirkandSvelteTraining
Thank you for the love💖💕
@GingerKral
@GingerKral 3 года назад
Thanks Meredith!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
You got it! ❤️
@christhabarnard9401
@christhabarnard9401 Год назад
Love it
@MeredithShirkandSvelteTraining
Thank you for sharing, Christha👏
@jessicahouston613
@jessicahouston613 9 месяцев назад
Can't wait to try
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
That's fantastic! 🍍🥤
@digiwitch6996
@digiwitch6996 Год назад
It tastes yum!!!
@MeredithShirkandSvelteTraining
Very yum😊
@clairemoore9012
@clairemoore9012 Год назад
😊 this is so good I want more LOL thank you so much preparing this
@MeredithShirkandSvelteTraining
Hope you enjoy💙
@joseabad2552
@joseabad2552 Год назад
Looks like a yummy recipe keep up the great work ❤
@MeredithShirkandSvelteTraining
Vey yummy😊Thank you!
@kimholleman2901
@kimholleman2901 Год назад
I have got to try this!
@MeredithShirkandSvelteTraining
Yes!! Be sure to tell us if you enjoy it🍍🥰
@rosegrandmaison232
@rosegrandmaison232 4 месяца назад
Thanks for sharing this recipe.🎉
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 4 месяца назад
Hope you enjoy, @rosegrandmaison232! 😉
@sandraisaacs2225
@sandraisaacs2225 2 года назад
I made this..very delicious
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Great 👍
@janfalconer9239
@janfalconer9239 3 месяца назад
THANKS mere- it taste greats. Thanks you
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 месяца назад
You're welcome, @janfalconer9239! Glad you liked it! 🙂❤️
@criticsrus6184
@criticsrus6184 2 года назад
Yummy!!!
@MeredithShirkandSvelteTraining
So good😁
@adrianagallicchio526
@adrianagallicchio526 3 года назад
Yup….tomorrow fresh pineapple…looks sooooo delicious 🤤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
Hope you enjoy!! 😋
@victoriacallueng3008
@victoriacallueng3008 3 года назад
Great! I am making it now😋
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
Great!! Let me know how you like! 💜
@victoriacallueng3008
@victoriacallueng3008 3 года назад
@@MeredithShirkandSvelteTraining it was great and i am making it again and again from now on...😋
@celestedewet5859
@celestedewet5859 11 месяцев назад
Awesome 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 11 месяцев назад
Thank you! Cheers!
@anafrancay
@anafrancay Год назад
Delicious
@MeredithShirkandSvelteTraining
Thank you 😊
@fpor79
@fpor79 2 года назад
I’ve just discovered you! Love your videos and signed up to your Meta Boost program!!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Amazing!❤🤗
@patriciadempsey8210
@patriciadempsey8210 3 месяца назад
This is my FAVORITE smoothie! I make it so often that I don't measure anything anymore. I make one about every third morning for breakfast. My spouse loves it too!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 месяца назад
I appreciate that, @patriciadempsey8210! 😊 I'm glad to know that you and your spouse are loving this smoothie! 😍
@FunPortlandia
@FunPortlandia 9 месяцев назад
My Grandaughter loves this. You are amazing
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
I'm glad to hear that your granddaughter enjoys this recipe! ♥♥♥
@MariaRamirez-gj8fd
@MariaRamirez-gj8fd 9 месяцев назад
Thank you! This is Maria Ramirez, and I'm going to try this smoothie.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
You're welcome, Maria! ♥ I hope you enjoy the smoothie. Cheers to your health and wellness! 🥤😊
@THollowaySmith22
@THollowaySmith22 6 месяцев назад
I made it and it was so good. Thank You🍍🍌🍯
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 6 месяцев назад
Glad you liked it!!🤩
@bekw8880
@bekw8880 2 года назад
Thanku 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
You're so welcome! 🤩
@dreneamack4496
@dreneamack4496 Год назад
If you are a diabetic, should you limit the amount of fruit?
@giselebruce
@giselebruce 2 месяца назад
This is A LOT! A lot of smoothie, milk, fruit, sugars...but I trust anything you do. You're slim, eat plenty, exercise a little, you must be doing the RIGHT things instead of the DIFFICULT things. I'll try this for a month and let you know. • I'll have this plus a green tea, ginger, lemon, honey drink, plus your 7 min exercises everyday and some yoga and planks. • I'll do two weight bearing sessions with a personal trainer for 6 weeks, which I hate but just because I've lost my lean muscles and put on some padding around the arms and waist. After that I'll change the trainer for fun activities like boxng, kickboxing, tennis or contemporary dance. Or all of them! ❤ And I will never touch equipment again in my life. I used to be like you and put on 20 kilos, so I give myself a year to be 53 kilos of muscle instead of fat again. Keep you posted.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 месяца назад
It sounds like you have a well-thought-out plan and a positive attitude toward your health and fitness goals! 😊 Incorporating a variety of activities can contribute to a balanced approach to wellness. Remember to listen to your body, stay consistent, and celebrate your progress along the way. 💪❤
@christinesweetman6067
@christinesweetman6067 4 месяца назад
Yum
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 4 месяца назад
Glad you like it, @christinesweetman6067! 😋❤
@ladymorshoff
@ladymorshoff 9 месяцев назад
Wow
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
Give it a try!😍
@beagoodman782
@beagoodman782 5 месяцев назад
I love this recipe. I use frozen pineapple or tinned in juice because fresh pineapple is hard to find in UK. Plus it's quicker!!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 месяцев назад
Sounds great! Enjoy your smoothie! 💗🥤
@cherisagaia4084
@cherisagaia4084 11 месяцев назад
This is a great recipe. ✅👍 All ingredients should be organic as pesticides imbalance hormones, cause inflammation and need extra work by the liver to detoxify.. I can't see what honey she's using but only buy pure, unpasteurized raw honey.🍯🐝 A lot of honey on the market has High fructose corn syrup added ie. fake honey. 😲😬 Also Ceylon cinnamon (called true cinnamon-Sri-Lanka) is the highest nutrient dense cinnamon. Cassia cinnamon can be harmful if eaten daily because of the coumarin content. But, both cinnamon's are good for lowering blood sugar. Don't throw away your cassia, just be more cautious. 🙏😊 Just a little extra added input from a holistic Nutritionist. Stay healthy everyone and have a great day! 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 11 месяцев назад
Great! Thanks for sharing.
@marieline23
@marieline23 Год назад
All is good with cinnamon
@MeredithShirkandSvelteTraining
Did you enjoy the recipe?💕
@vanpa003
@vanpa003 2 года назад
My teenagers love it
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Woohoo! Glad to hear that 😍
@priscillahassan5053
@priscillahassan5053 Год назад
Can you add yogurt and some ice to thicken ?? 😊 I’m def making this smoothie 🎉looks delicious!!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 11 месяцев назад
Sure!! I recommend unsweetened Greek Yogurt (good lean source of protein) 💪
@jeanne819
@jeanne819 8 месяцев назад
I also add 1 plain yogurt, chia seeds and moringa power and perfect combo is pineapple and raspberries ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 8 месяцев назад
Sounds great! Cheers to good health! 🍍🍇😊
@jeanne819
@jeanne819 8 месяцев назад
@@MeredithShirkandSvelteTraining awww thanks and I quit meat for the most part so I add one scoop of vanilla protein powder no honey just cinnamon ❤️
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 8 месяцев назад
@@jeanne819 That sounds like a delicious and nutritious modification! Keep enjoying your healthy choices! 🌿🥤💚
@jeanne819
@jeanne819 8 месяцев назад
@@MeredithShirkandSvelteTraining awww thanks
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 8 месяцев назад
@@jeanne819 you're welcome ♥
@loridugan8787
@loridugan8787 3 месяца назад
Meredith can I add some vegan protein powder and I love ginger too? Your thoughts please. 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 месяца назад
You can definitely add some, @loridugan8787! Feel free to experiment to suit your tastes and preferences. 🙂❤️
@sandyderobles2025
@sandyderobles2025 3 месяца назад
Can I take this smoothie for breakfast?? Can you do a breakfast smoothies video?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 месяца назад
Absolutely, Sandy! This Pineapple Smoothie is perfect for breakfast or any time of the day. Your suggestion for a breakfast smoothie video is great, and we'll keep that in mind for future content. Give this recipe a try, and I'm sure you'll love it! 🍍💚💪
@narimanekaakour4804
@narimanekaakour4804 9 месяцев назад
Hello I saw your program on tik tok and I did buy it 1 week ago but I didn’t it yet thank you
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
Hi! I apologize for the inconvenience! There are several possible reasons as to why that may have happened. Please contact my team! They can assist you with the purchasing process. You can reach them at any of the phone numbers below or support@sveltetraining.com 😊 Let me know if you have any further difficulty! United States +1 (317) 662-2322 South Africa +27 87 195 0974 Canada +1 438 476 4500 United Kingdom +44 203 8687 281
@user-cf4ks5pv9b
@user-cf4ks5pv9b 10 месяцев назад
Hi, there, can you use tinned pineapple in natural juices thank you
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 10 месяцев назад
There’s no rules when it comes to cooking, if something needs to be switched for allergic purposes or just simply you think would taste better then don’t hesitate to put your own flare in it. I’m just showing you what I believe is the tastiest and healthiest :)
@monidesiree2
@monidesiree2 3 месяца назад
Adding trilogy seeds!!!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 месяца назад
Thank you, @monidesiree2! Adding trilogy seeds is a fantastic idea. These tiny seeds will give your smoothie an extra boost of healthiness! ☺️💜
@PlantPlanetPeople
@PlantPlanetPeople Год назад
hello can you post the link for the signing up of your diet programme please?
@MeredithShirkandSvelteTraining
Hey Jo! Absolutely! Here you go😊 mbc.metaboosting.com/JoinMB
@marinanykonchuk7103
@marinanykonchuk7103 10 месяцев назад
Hi! Is it an addition to usual meal plan? Or a substitute of one of the meal intakes?
@lindahogan881
@lindahogan881 10 месяцев назад
I'd like to know this too
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 10 месяцев назад
Its an addition to recipes you can add to your daily lifestyle👍
@dhmus8444
@dhmus8444 8 месяцев назад
Hi! Can i drink it every day? For healthy people and people with insuline resistance ?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 8 месяцев назад
I always recommend to consult your physician first before taking anything :)
@tiananelson2644
@tiananelson2644 Месяц назад
What kind of turmeric is the best to use? Is any brand ok?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Hi Tiana! Any brand will do. 🙂
@Mrsbehavin59
@Mrsbehavin59 10 месяцев назад
I make my own unsweetened almond milk….super easy super healthy…no additives….just water almonds a tad salt boom. That would be due able I would think?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 10 месяцев назад
Sounds great!
@verano126
@verano126 Год назад
Is there a way to substitute the banana? I really don't like them, to put it nicely. Ty.
@MeredithShirkandSvelteTraining
Hi there🥰, you can have Canned Pumpkin, Avocado, or Sweet potato.
@bethkemp7515
@bethkemp7515 7 месяцев назад
🙌
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 7 месяцев назад
@theresacabardo-bernales6962
@theresacabardo-bernales6962 11 месяцев назад
Is it okay to use freshmilk for now? (It's the only milk we have at the moment)
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 10 месяцев назад
Hey there! That's fine😊 But if you can next time, I recommend almond, cashew, oat, coconut, hemp, or rice milk👍
@Stephwagn
@Stephwagn 3 месяца назад
Since I drink this Smoothie during the morning, I didn't gain any wight.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 месяца назад
That's fantastic to hear! Smoothies can be a great addition to a healthy morning routine.🌞🍹
@operationengageamerica5750
@operationengageamerica5750 9 месяцев назад
I am old school and would love it if you could pin the WRITTEN recipes as the first comment in your videos!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
Great suggestion! This is noted! 😊📌
@sarahspetgang325
@sarahspetgang325 Год назад
when using frozen fruit should I leave it out before blending? if so, for how long?
@paperprincess1050
@paperprincess1050 Год назад
I have a good blender and put frozen banana pretty much straight in tho sometimes I have to wait a minute to get the frozen banana from it's container into the blender
@MeredithShirkandSvelteTraining
You can keep it in the blender for 2-3 minutes to properly blend it🍏🍌
@sarahspetgang325
@sarahspetgang325 Год назад
I found myself hungry soon after having the smoothie. The other smoothies usually keep me satiated longer. Am i doing something wrong? I followed the recipe exactly
@lynnplesetz6472
@lynnplesetz6472 4 месяца назад
Just a thought. I always keep my bananas in the frig. I put them in when still a little green bc I don't like them really sweet and too much sugar. The skins may get a little dark depending on how long they are in the frig but the bananas I've done this with never go bad. Mainly bc I use them for my smoothies pretty quick. I make smoothies with frozen strawberries too along with the almond milk, protein powder, collagen and banana. Have these mainly for lunch so I like the added protein.
@Gingergirl69
@Gingergirl69 Год назад
Can I use macadamia nut milk? Thx
@MeredithShirkandSvelteTraining
We only recommend these milk: • Almond Milk • Cashew Milk • Oat Milk • Coconut Milk • Hemp Milk • Rice Milk
@shawn-oq9gs
@shawn-oq9gs Год назад
Can I drink it as a meal replacement for dinner
@MeredithShirkandSvelteTraining
Yes you can have it to replace dinner🥗
@petroscharalambous5658
@petroscharalambous5658 2 года назад
can i make smoothies at night and put it in the freezer and drink it in the morning?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
That is fine! 😋
@angelamoore6896
@angelamoore6896 7 месяцев назад
Chopping the bananas up before freezing them makes it easier for the blender to mix.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 7 месяцев назад
That's true! Thanks for the tip! :) ❤
@Rosapixel
@Rosapixel 11 месяцев назад
pineapple with banana are very sweet,what about suger level and calaries?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 11 месяцев назад
We don't like to count calories!😊 Focus more on the quality of the foods instead! You burn calories throughout the day and when you exercise, and muscle in general burns more calories than fat. The foods in my programs are meant to create energy, supply your body with nutrients, and build muscle💪
@dadasewereld
@dadasewereld 9 месяцев назад
How much of it do you drink at a time
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
I would recommend having I glass per day as a snack.😍
@andreareid8657
@andreareid8657 4 месяца назад
Can you use tinned pineapple?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 4 месяца назад
Hi, @andreareid8657 ! 😊 It is best to use a fresh pineapple to avoid unnecessary preservatives. ❤️
@lisahenderer7936
@lisahenderer7936 Год назад
can you add protein powder?
@MeredithShirkandSvelteTraining
Yes💕
@zebokhonkadirova3440
@zebokhonkadirova3440 8 месяцев назад
Hi, is it ok if i have a glass of smoothie every day? Isn't it much? I'm totally healthy
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 8 месяцев назад
Of course! :)
@juanitablight8415
@juanitablight8415 8 месяцев назад
This is probably already been asked… But can I make the smoothies ahead and freeze them?
@juanitablight8415
@juanitablight8415 8 месяцев назад
I scrolled through the comments and found a yes! I’m good!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 8 месяцев назад
Of course! ;)
@stephanierieforth2699
@stephanierieforth2699 3 месяца назад
Your smoothies are all soooo delicious! I am doing the 10day green smoothie detox right now and OMG! I love it.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 месяца назад
Glad you're loving the program, @stephanierieforth2699! Keep going, you’ve got this! 💕👊
@authorlydiagreen1862
@authorlydiagreen1862 2 года назад
I like honey but I will make it without honey
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Let me know how you like it! 😋
@user-yi3sk4ss6c
@user-yi3sk4ss6c Месяц назад
Traduzcan el vídeo a español por favor .
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
¡Hola, @user-yi3sk4ss6c! La traducción al español aún no está disponible por el momento, pero nuestro objetivo es traducir los vídeos en el futuro. ☺️💕
@user-yi3sk4ss6c
@user-yi3sk4ss6c Месяц назад
Gracias
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
¡Cuando quieras, @user-yi3sk4ss6c! :)
@frugalfarmfam
@frugalfarmfam Год назад
I am highly allergic to bananas. What fruit is best to substitute in your recipes for bananas? Thanks
@MeredithShirkandSvelteTraining
You can use any one of these: • Canned Pumpkin • Avocado • Sweet potato
@frugalfarmfam
@frugalfarmfam Год назад
@@MeredithShirkandSvelteTraining I'm also mildly allergic to pumpkin and avocado, so sweet potato it is. Thank you!
@assuntaparente5942
@assuntaparente5942 2 месяца назад
Im more of a egg and meats for the morning, any suggestions?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 месяца назад
Hi there! 😊 You can have it any time of the day! 🥰
@assuntaparente5942
@assuntaparente5942 2 месяца назад
@@MeredithShirkandSvelteTraining thank you so much! :)
@nutislanguageconsult9579
@nutislanguageconsult9579 2 года назад
can i use soy milk instead of the almond milk?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Hi There 🤗 Yes, you can use soy milk instead of almond milk. ❣
@paperprincess1050
@paperprincess1050 Год назад
Yes
@paperprincess1050
@paperprincess1050 Год назад
You can also omit the milk and use coconut water
@nicolaarchibald3171
@nicolaarchibald3171 2 года назад
What can you use instead of bananas? Bananas trigger my migraines.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 года назад
Try replacing the Banana with Mango ✅😋
@renuarteartesanal
@renuarteartesanal Месяц назад
Español por favor. Pasame la receta!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
¡Por supuesto, @renuarteartesanal! :) Aquí está la receta: 💥 Ingredientes: 2 tazas de piña fresca o congelada 1 plátano entero fresco o congelado 1 ½ tazas de leche de almendras 1-2 cucharadas de miel (dependiendo de lo dulce que la quieras) ¼ cucharadita de extracto de vainilla ¼ cucharadita de canela ¡Disfrutar! 💕
@judysteck7878
@judysteck7878 11 месяцев назад
What can someone allergic to bananas substitute with?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 10 месяцев назад
No worries! To replace 1 full banana for smoothies I recommend: 1 cup mango, 1 cup pineapple, 1/2 avocado, 1/2 cup cooked sweet potato, 1/2 cup soaked cashews, 1/4 cup oats, or 1-2 tbsp chia seeds 🥰
@kirkandkarrielindsay3918
@kirkandkarrielindsay3918 3 года назад
#replay
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
YESSS! Let me know how the recipe turns out for you! 🤩🤩❤️
@ksangebell
@ksangebell 4 месяца назад
Does it have to be non-dairy milk? I have a milk cow, it's hard to justify buying non-dairy.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 4 месяца назад
Hi @ksangebell! 🙂 I recommend using almond milk as it has less calories compared to dairy milk. 🥰
@user-fd1pt9vu2e
@user-fd1pt9vu2e 8 месяцев назад
Can you please direct me to the website I subscribed to ? It’s the Meta clean 10 day plan
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 8 месяцев назад
Sure! You can log in here: members.sveltetraining.com/login/
@paulinaojeda7
@paulinaojeda7 9 месяцев назад
Is this good for belly fat ?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
Hey :) while results do vary depending on the user, this may help you get rid of your belly fat and might help improve your health.
@Rapanzella
@Rapanzella 9 месяцев назад
Great recipe, great video - music is too loud tho - overpowers and drowns you out. I want to hear you. . .the music, not so much 😘
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 9 месяцев назад
I appreciate your input, and I'm glad you enjoyed the recipe. 😊👍🎥🍽️
@crochetcarri
@crochetcarri 3 года назад
How many servings does this make?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 3 года назад
Hey there Carri! I would say 1-2 just depends on your personal preference!🤩❤️
@crochetcarri
@crochetcarri 3 года назад
Thanks @meredithshirk! Not saying I couldn’t put away that whole thing! Looks delish!
@dianeburke2678
@dianeburke2678 Год назад
I get about 4 cups of smoothie
@gerldinedelprado2884
@gerldinedelprado2884 5 месяцев назад
Hi Meredith... Nice to meet you..! Ilive in Merida (Mex) so, please tell me what time do you recomend drinking this smootie.., I mean after exercise .., or before ? thanks for your comments!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 месяцев назад
As long as you are not following a meal plan, you can enjoy a smoothie anytime! It’s great for breakfast or a snack.👌
@gerldinedelprado2884
@gerldinedelprado2884 5 месяцев назад
Thanks for your advice... I' ll begin since tomorrow!@@MeredithShirkandSvelteTraining
@user-qi8zg3xc4h
@user-qi8zg3xc4h 12 дней назад
Are bananas necessary for the recipe? Don't like bananas
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 12 дней назад
Hi there! You can omit the banana or simply replace it with any fruit you like. 😉💖
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