Healthy Habits to Keep in Quarantine

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#ad Healthy habits are as simple as setting alarms and remembering to take your vitamins 💕 Thank you to Ritual for sponsoring this video! Click here ritual.com/adri... and use code ADRIENNE10 to get 10% off your first three months with Ritual. #ritualpartner
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SMOOTHIE RECIPE
Ingredients:
ice
2 carrots
½ banana
2 clementines
ginger
16oz of orange juice (freshly squeezed or organic if possible)
splash of lemon juice
½ tsp of turmeric
½ tsp of cinnamon
1 tbsp of mct oil
4 tbsp of vegan yogurt
Blend together and enjoy!
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Adrienne Bailon Houghton shares her #HiLow hacks on going glam without breaking the bank! Tips and tricks for mixing high end and inexpensive pieces in all things beauty, fashion, home décor, and entertaining. Tune in every Tuesday at 10AM PST to watch. #AllThingsAdrienne
Kin Original Series: bit.ly/2H6HAbl

Опубликовано:

4 окт 2024

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Комментарии : 1 тыс.

@AllThingsAdrienne 4 года назад

Do you keep alarms throughout the day?

@SKYYLOVE 4 года назад

*i used to but not lately lol i’ve just been going with the flow during quarantine* 🦋

@Besh-ls5ee 4 года назад

Lol yep. Literally have 5 alarms for tomorrow for each task I got to do. I'm easily distracted 😂

@katherinelyons7947 4 года назад

Hi from Ireland Adrienne, enjoy following you during Covid.

@mcdccn4039 4 года назад

Yes I do for my wake up time workout time and eating time

@janeenanila4585 4 года назад

Love the "God is Good", early in the morning. ❤ May god shower you always with nothing but the best in life.

@bodyfordays 4 года назад

During the last few month I’ve lost 25 pounds and 75lbs in total! I get sleep, workout daily , stay hydrated and meal prep!

@briannacollie2742 4 года назад

You go sis!!

@FlexNFly 4 года назад

That's so awesome babe!

@siamarafiq3774 4 года назад

That's great!!!

@syhbiljeremie7630 4 года назад

Yasssss 👏👏👏

@thebeautifulone5593 4 года назад

Awesome! How did you start off and stuck to it consistently? I'm forever starting maybe a 1 day or 2 or a week and that's it

@shinebabyshine. 4 года назад

Adrienne and her fam are some of the only Christians I don’t roll my eyes at. lol you can tell she has a real connection with Christ and I love how she centers her spirituality while keeping a live and let live attitude

@shinebabyshine. 4 года назад

Mariam Tsehay She doesn’t seem to force her religion or spirituality onto others and she doesn’t project an air of judgement toward non-Christians

@lillgathogo 4 года назад

She just talked about meditation and yoga... 🤔

@carlyyrobbins 4 года назад

Little Girl she’s a Christian, it’s not far fetched to believe she’s talking about meditating on Gods word or just having silent time with her and the Lord. Try not to jump to assumptions :)

@milengavis1977 3 года назад

@@carlyyrobbins yoga is still demonic, you can't do yoga for God??? so how is she doing yoga?

@prieltheprune1302 3 года назад

@@milengavis1977 girl bye💀y’all say anything that has nothing to do with god is demonic get bent

@Vavavoum-gr8 4 года назад

It's such a blessing to have a super close family . You are blessed.

@noellandaya 4 года назад

Yes I agree

@SKYYLOVE 4 года назад

*i’m sending an abundance of love, light, & healing energy to everyone reading this* 🦋🦋🦋

@sylviarocha1974 4 года назад

Amen

@nijhaanise9672 4 года назад

Thank you 🙌🏾

@Tanya-qb6ys 4 года назад

Sending u good vibes and love ❤️💫

@sandraarita217 4 года назад

Thank you Amen

@keziadanso2406 4 года назад

Amenn!!!! Praying the same goes for you

@DeSoAnna 4 года назад

Immunity Boosting Smoothie Recipe: Ice 2 Carrots 1/2 of a Banana (or whole) 2 darling clementines Ginger 16 oz orange juice Splash of lemon juice 1/2 tsp turmeric 1/2 tsp cinnamon 1 tablespoon mct oil (if preferred) 4 tablespoons Vegan yogurt

@showyouhow2918 4 года назад

DeSoAnna thank you

@MeganT2345 4 года назад

Can you substitute bananas?

@OrganicallyLuxeLife 4 года назад

Thanks cause she gets on my nerves talking talking talking I literally click to get recipe

@cqlady74 4 года назад

I can't drink oj, so I do a green smoothie instead

@Zeitics 4 года назад

Isn't that too much sugar on a smoothie?

@cassyeveryday 4 года назад

I love hot water with Lemon in the morning I love how you called it a bubble bath for your belly so true!

@Tubigirl 4 года назад

That seems like it would make you have to go to the bathroom... Urgently. Does it?

@cassyeveryday 4 года назад

@@Tubigirl it sure does! Right away! You will feel brand new after a good cup of lemon water in the morning 🤗

@patriciaortega4380 4 года назад

How long does it take to start working? I’ve done this several times and does nothing for me.

@noellandaya 4 года назад

Me too is so good for you right

@cassyeveryday 4 года назад

@@patriciaortega4380 you know what my sister said the same thing at first but she just kept doing it every morning and it helped improve her skin because she was getting more hydration. It think it does more good than bad 😇 water is always a great way to start the day in my own humble opinion lol

@lmc7901 4 года назад

I love how you have your whole family at your house. Treasure those moments. I lost both my parents and really feeling it today especially because it’s my birthday. 😥

@deborasousa2061 4 года назад

Happy belated birthday❤️ here for you if you need someone to talk to.

@lmc7901 4 года назад

Debora Sousa aww thank you so much. That is so sweet of you. 😊

@lmc7901 4 года назад

Tiffany Daniel thank you

@fransayss 3 года назад

Hey! I hope you’re hanging in there! You are loved!! I pray that God comforts & keeps you cuz I have no idea what you’re doing through but he knows & wants to be there for u! I hope you’re surrounded by people who show his amazing love to you & support you! If not I pray he would send them!! Here’s a song that’s been reminding me to stay strong! (The first one) enjoy it :)🤍ru-vid.com/group/RDfi-hiPaZeq8

@yn-id8qr 4 года назад

we all need a friend or a sister that radiates positivity and sunshine like Adrienne, you are truly someone kids can look up to and your family beyond blessed to have you.

@SKYYLOVE 4 года назад

*you have such a beautiful spirit. i’m 23 & i think of you as the older sister i’ve never had (i’m the oldest of three girls) i ask myself “would i be proud to tell Adrienne i did this?” haha. i pray to be a little more like you everyday* 🖤

@AllThingsAdrienne 4 года назад

This is too cute 😭💕

@bint_kathir 4 года назад

Get out😂😂😅am 23tooo oldest of three girls🥰🥰🥰gurll🥰

@Monica-gu2bg 4 года назад

Pray to be a little more like Jesus hunn 💖

@SKYYLOVE 4 года назад

Asia Mohamed *no way omg* 🦋

@prieltheprune1302 3 года назад

@@Monica-gu2bg 🚶‍♀️

@yulnikita 3 года назад

Your spirit and kindness and how unifying you are is really inspiring!

@FlexNFly 4 года назад

One of the best ways that I have been able to keep my mind healthy is by turning off my phone 1 hour before I go to bed and leaving it outside the room. In the morning, the first 1 hour of my day belongs to me and God. I fill my cup so that I can be prepared to fill other people's cup. As a black woman in the wellness space, it's so important that I'm emotionally and mentally available for others. Then, I drink hot water and lemon. First things that touch my lips. I wake up between 6am -7 every day and that has changed everything.

@lisakoopman4080 4 года назад

I love this

@FlexNFly 4 года назад

@@lisakoopman4080 Thanks boo. Try it out.

@mariavillagrana3483 4 года назад

Inspiring. Is it beautiful to be in Gods presence, specially first thing in the morning.♥️

@brooklynforever1990 3 года назад

Beautiful sentiments

@carolinemillington4933 3 года назад

Beautiful!

@wolfpack3889 4 года назад

Wow, love it!! I set alarms for everything! My husband thinks I am nuts, but when I am doing distancing learning for the kids and scouts, meals, errands and running a household, alarms have to be set or everyone is going to be late, eat late and go to bed late. Amen

@venusnichols9871 4 года назад

I loved how you said you don’t check social media first things in the morning and you take time for God. It’s a habit we all do. I’m also on my spiritual journey to god. Love you and your content❤️

@veve619 4 года назад

Love watching this show on RU-vid! My husband and I are huge fans of Isreal and I love Adriennes energy and personality

@gheevarghesejohn5076 4 года назад

Liked how you talked about God and the Bible. People are so afraid to do that these days but you have no fear. God bless you.

@missmiss9539 3 года назад

I love 💕 the fact that her whole family is together .. what a beautiful day to start your day 💕🙏🏼

@kemorareaves-eastvalleyrea2807 4 года назад

I love that she said do something for heart, something makes you happy. With busy lives we lead, we need that. I needed to hear this today.

@mjhope4343 4 года назад

so rare blogger start a day with feeding her soul..👍👍👍 i hope everyone does.. continue to remind all people using social media that putting God first at all time... God bless you

@josephineampaw6131 3 года назад

I made this smoothie and its DELICIOUS yall. I struggle with healthy eating and this is definitely a motivator. Thanks so much Adrienne!

@IsabellaDozzi 4 года назад

I love that you have such a strong faith and are religious but you also mediate!!! I’m the same way. A lot of religious people are so against meditation because it goes “against” praying to God but I think having both is AMAZING and they play off one another

@debrasanchez3829 4 года назад

I love looking at your videos, please keep them coming. We are not all perfect but pressing towards perfection. Therefore keep pressing and stay positive. My mother died three weeks ago and it has been difficult to stay positive however Seeking God first is very important to me because I need God more than ever now. You Adrienne, has been an encouragement. Stay sweet get sweeter!💯

@AllThingsAdrienne 4 года назад

So sorry for your loss. Sending you my love and prayers 💕

@debrasanchez3829 4 года назад

@@AllThingsAdrienne Thanks so much for your words of comfort. In addition you remind me that I need to take better care , love and treat myself because I won't be good for anyone else. Thanks sis, all the way from Trinidad.

@dominique9193 4 года назад

Remember that God has never and will never leave you 💛. He loves you ALWAYS and he'll be there for you always. Many blessings and strength during these difficult times.

@debrasanchez3829 4 года назад

@@dominique9193 thank you.

@eshbomb3471 4 года назад

Wish I had a family like this.

@kyeonshaerichardson 4 года назад

During this quarantine I’ve decided to transition to a plant base diet. My body has been struggling these past few months and I know it’s the food. That smoothie I’m definitely gonna try. Time to rewatch all the vegan videos! I need help

@cholewilliams4006 4 года назад

Me too

@noellandaya 4 года назад

Your so good I could never sis

@kyeonshaerichardson 4 года назад

Ella TheBody I had to. I’ve been through way too much over the last few months. I’m slowly working my way through it. It’s definitely gonna be a journey

@kaylawaters2691 4 года назад

I recommend Shine With Plants, Ellen Fisher, Gaz Oakley, Pick Up Limes, Rachel Ama, and Jenne Claiborne's vegan/plant based you tube channels. They are positive influences to watch that I personally enjoy.

@kyeonshaerichardson 4 года назад

Kayla Waters thanks

@lb3128 4 года назад

Love her, and her ideas and what she does to help herself keep track of her day. She is so flawless, to hair, outfits, jewlery to makeup!! Love you A!

@vanessamallard1111 4 года назад

Correct me if I’m wrong, but don’t have had to add black pepper to activate the turmeric? It allows your body to better absorb its health benefits.

@tearsofawaterfall2656 3 года назад

I’ve heard that too

@GirlCrystal1990s 3 года назад

Your mama is LIFE! Love her ❤️ 👑

@MinvlyMusic 4 года назад

I love your possitive energy! Just boosted mine

@MinvlyMusic 4 года назад

Omg.... adrienne gave a heart 😍😍☺️

@alyssarodriguez5865 4 года назад

It's nice to see someone who's famous still talk about and praise the lord. Amen sister , you have the ability to influence others about our savior and you are motivating others with that ability! ❤️

@monettavarez8497 4 года назад

Love how your positivity radiates through the screen ☺️🙏🏼

@paulinelockhart3576 4 года назад

I encourage my 23 year old daughter to follow your tips for great success. You have very healthy habits ❤🇧🇸

@mariavillagrana3483 4 года назад

What a beautiful way to start your day. Thanks for the inspo Adrienne. Sending love, prayers and lots of positive vibes your way. God bless!!!!

@theshannan4967 3 года назад

Attitude of gratitude. I love that!! ❤️❤️

@NadiaZoe1111 4 года назад

I was never a morning person and I don't even know what happened for the past 9months. But every day now I start my day off with a 5mile run. Who am I🤭😀

@deborasousa2061 4 года назад

What’s your secret 😐😐

@NadiaZoe1111 4 года назад

@@deborasousa2061 I don't have one but alot of motivation. Tonight will me my 3day/12hr shift and every morning I still run after work

@marymoran773 3 года назад

I haven’t seen you for ages , so glad I have found you on here. You are an inspiration. 💕💕💓

@valerianava09 4 года назад

Dont be shy drop the playlist

@sarah-sandres 4 года назад

Some good artists to check out on Spotify btw are Gawvi, Wande, Social Club Misfits, David Dunn, Blanca, Tauren Wells, And Evan and Eris, Evan and Eris are brother and sister I love their song Be Alright! This is a song I like to it has a relaxing sound to it ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Mhx3R_TLM3g.html Definitely check out Fuego by Wande and No further and I love Trapchata by Gawvi and basically all his music is fire! 🔥

@valerianava09 4 года назад

Sarah Carr awesome thanks :)

@sarah-sandres 4 года назад

Valeria Nava 💗

@fransayss 3 года назад

open.spotify.com/playlist/0WaXql2iyvUE1ilYdJwWqH?si=YfxWvhihSp26oXOZtGAZXA here’s mine :))

@pixietrixiegirl 4 года назад

The amount of positivity oozing from this video and Adrienne is so inspiring.

@corinnachaves-demello4324 4 года назад

I set my alarm for All Things Adrienne, as well as on the basis of what you do. I even have an alarm for 11:11. I've said this so many times, your weekly advise has changed my life!

@brit7455 4 года назад

Hi Adrienne! Since you mentioned some of your family members have back pain, I would highly recommend classical Pilates! I suffered from lower back pain growing up and classical Pilates has changed my life.

@user-ea2liberi7food 4 года назад

U are a great person to look up to Adrienne

@CookieCoCo_OG 4 года назад

Adrienne is such a beautiful person inside and out. Your light is amazing! Keep shining!

@ZahriaTouchstone 4 года назад

I needed to see this! I’m on a 100lbs weight loss journey and you just motivated me to keep going. ❤️

@conniengee6611 4 года назад

I do meditate it helpes me alot I do it 2 hours before work at night its. A huge differences and squeeze my workout and walking. I drink my teas for stress and anxiety as well.

@ivyc7336 4 года назад

I think it's fantastic how healthy you've been Adrienne! You look amazing, your skin looks glowing, and you look so fit!! I've really gotta make my own version of an immunity smoothie, but bcuz I have bad acid reflux I can't have too much OJ or lemon juice due to the acidity. Especially on an empty stomach in the mornings. You motivate me to get healthy though! Thank you for sharing! Sending luv from Fort Worth, TX!! 😊💜🙋

@ishmelda 3 года назад

Thank you Adrienne. You have the best content. Hope one day you get your own show. You definitely inspire me to change and grow which is not easy cause I'm old. Also, your (and Lana's) work ethic is awesome and something to aspire for. You have encouraged me so many times but this video really has shown me how to make the neccessary changes. I hate notifications and don't have them on my phone, in addition I subscribe to several channels which I enjoy but never hit that notification button until this video. Had the go into my phone settings to change my notification option. God bless you for sharing and caring. Imelda.

@athomewithhollie 4 года назад

I'm from Trinidad, my mom was heavy on the ginger too. I love ginger.

@joeyjustiniani8020 4 года назад

Thanks for sharing how u use your phone to remind u of things throughout your day! Your so inspiring and I’m gonna try it too! Your such a beautiful person inside & out!!! I love u too girly! 💕

@missbj5469 4 года назад

Adrienne, this video felt much better. You looked at us (the lens) a lil more this time. It felt way better🙂 Great suggestions. I’m going to try that smoothie.

@MJ-vb7un 4 года назад

I used to think it must be exhausting living like how she does. But I realize that’s just her she feels good portraying perfection.. and hey each to their own and atleast she is genuine. She ain’t Kylie Jenner reconfiguring her face and body to be successful

@ms.t8313 4 года назад

Adrienne thanks for being such a caring and kind person. It shows on your RU-vid channel that you care and love to share !

@readingiscool6865 4 года назад

Adrienne!!!!! I love this clip. You're healthy, beautiful, and you're an inspiration. I love schedules too ❤😚🥂

@SlayedBySyd29 3 года назад

I just ordered my 13 year old, my husband, & myself our own Ritual vitamins! Thank you so much for putting us all on!

@marie-clairendugu9487 4 года назад

Thank you for this tips I love this idea. Oh When Adrienne talked about meditation and she say “be still” literally remember me of the song that she and Israel sang together.

@tiffanychestnut6513 4 года назад

Thanks for sharing Adrienne. The last 4 months I’ve lost 37lbs. Me and my neighbors walk every morning even if it rains no lightning. I need to implement some alarms to stay on top of my tea, smoothies and more meditation. Thanks for sharing

@arlianysapuis2378 4 года назад

Rewatched the cheetah girls and it just reminded me why I’ve always looked up to you! As a child and as a 22 year old trying just trying to figure it out 🤍 You are truly one of my biggest role models. Keep shining ✨

@ShaneTallon88 4 года назад

I love love love you Adrienne !!! Thank you so much! For being you & sharing with the world

@asux0 4 года назад

Me eating a XL KitKat bar while watching this 👁👄👁

@dragonzodiac78 4 года назад

😂

@isabellasimone1307 4 года назад

I’m eating airheads 😂

@dominique9193 4 года назад

Looool

@joycebali6586 4 года назад

Lol

@anaisabeja3592 4 года назад

I got takis lol

@melinaodonnell6738 4 года назад

I just tried this smoothie! And its officially going to be my breakfast! So good!

@JuneStay 4 года назад

Me and my mum used to have competitions to see who could drink the most water when I was a little girl! 🙋🏽😂I set alarms throughout the day too! Otherwise I forget to do things and I run out of time! Xx

@AllThingsAdrienne 4 года назад

Now that's a healthy competition! 😉

@sajini7925 4 года назад

Just a warning though you can actually over drink water like any other liquid. I know someone who had to get their stomach pumped out

@nikkiparris7666 4 года назад

I love Adrienne!!! She always cheerful & it was uplifting watching her on The REAL!!! She so Positive!!!😀

@keagan-joyhartle-barbery9586 4 года назад

This is my weekly spoil!! 😘 love from South Africa 🇿🇦🇿🇦🇿🇦

@shevanibadasar2522 4 года назад

🇿🇦

@ddjc585 4 года назад

I think it’s so great all the changes she has made and her family with eating healthier! It’s not easy but worth it. I just really watched her video of her weird food cravings lol “Adrienne, do you ever still miss/ crave those foods”?! Like tuna fish sandwich!!

@deemarcelin255 4 года назад

Adrienne is glowing and I love it 😍😍😍

@sherryeaton977 4 года назад

Adrienne is so Beautiful such a upbeat type of person I love watching her channel Puts me in a better mood cause her positive vibes

@TheDentistryDiary 4 года назад

I’ve put on half a stone in COVID lockdown after losing weight I’ve the last year and half , thank you for this 😍🇬🇧

@lindseyrodriguez2600 4 года назад

Always putting God first thing in the morning is such an Amazing feeling

@aimeejackson8391 4 года назад

Thank goodness for the new upload; I kept rewatching the previous ones 😂😍 I love #allthingsadrienne

@dalialin3065 4 года назад

Love starting my day with praying and reading a Scripture from my phone 💖

@katysikkema 4 года назад

Adrienne looks flawless 😍👑

@dianepqt7608 4 года назад

I love your positivity, it motivates me so much to go out of bed, thank you 😊

@Besh-ls5ee 4 года назад

Literally finished watching one of Tamara"s IG video and was bout to sleep........then got your notification.😃🙏🏾 3:12am here in Australia☺️

@FarmLifewithKids 4 года назад

I’m am totally with you on that waking up early being a healthy habit. I wake up at 6am every morning, Thank God for another day, then head out to the garden and begin my watering.

@ohdaisynicole 4 года назад

You’re goals Adrienne 🤍🤍 I remember watching you when I was growing up on Cheetah girls and then when I moved only the only thing I could watch was empire girls. After that I knew I wanted to go to NY 🤍🤍

@xodally3447 3 года назад

You Inspire me! From fitness to the way you worship the lord! I’m ready to step into my best version of myself thank you 😊

@salaymahle4179 4 года назад

Twice a week I’m going to have a smoothie instead of a meal for breakfast. This will be mine for next week - thank you A.

@inspirationalbites9705 4 года назад

keep keeping the heart right...it's the well spring of ALL issues👍

@ThatZeeZee 4 года назад

Attitude of gratitude 🙌🏼 Im grateful for these videos and the inspiration you give.💜

@salinacuffy6064 4 года назад

You made this for me girl! I needed this! I have to get my health together. Since quarantine started I’ve been slacking really bad. You just gave me the push I needed sis! ❤️✨

@dinamarie2792 4 года назад

I LOVE YOU AND WHAT YOU REPRESENT! So many of the habits and things you do daily are how I live my life at least as an adult. It has shifted my ways of being, my perceptions, my spirit and leveled me up in life and on my transformation journey. THANK YOU FOR BEING you and sharing

@SerenaDAlexander 4 года назад

I definitely needed this. Have gone through way to much ice cream and apple pie lol 😂

@noellandaya 4 года назад

Me and you both. Time to fix up

@merissagovender8339 4 года назад

Can you please share your worship playlist? ❤️ lots of love from South Africa 🇿🇦

@tasnimahmad2548 4 года назад

I would love to see a video about your thryiod issue and how you handle it on a daily basis

@upontheponder 4 года назад

I just set up my alarms like you! I think this might be the practical answer to my prayers! Ty!

@adaml8771 4 года назад

I’d love to see her react to that’s so Raven/Alana’s best moments or re create Alana’s looks from the show

@fh.nursemom 4 года назад

Queen!!!! Add black pepper in with your turmeric. It increases the bioavailability of curcumin enormously! Thank you for all your helpful tips in this vid, it’s super motivating and your positive attitude is contagious!

@Nique1986 4 года назад

Honestly I been looking for something to give me energy in the am because I been extra tired lately so I’m try the hot lemon water n putting my favorite song on my alarm also !!!!!!!

@AllThingsAdrienne 4 года назад

Just little things that make a bigger difference than you realize! :)

@Nique1986 4 года назад

Absolutely🙂

@keneshajamdownqueen2712 4 года назад

1 of my morning rituals, which I've been doing for many yrs; when I wake up, I'll say "Good morning God, Good morning World & Good morning to Me".

@theresajeffrey5708 4 года назад

I love this!! I do take MCT oil as much as possible, in my smoothies and I make cbd oil and other cbd products with mct oil! Amazing benefits!! I also ordered a healing crystal water bottle(super cute-amythest crystal) to stay healthy while looking cute)

@ThatZeeZee 4 года назад

Can you share what differences you may have experienced after taking MCT oil?

@rubimarinelarena6379 4 года назад

Thank you for talking about health! So much of the information out there right now just seems to cause more anxiety and fear. I love that you’re discussing the most important thing we should all be thinking and talking about which is our health and the things we can do on a daily basis to keep our body, mind and spirit healthy and strong 🤍

@pookpunky5171 4 года назад

Hiiiiii, Can you do a video on your thyroid journey?

@briannaarmata7295 3 года назад

Hey Adrienne can you please make a video on getting into the Bible and just learning about god. Just ways we can live for him and change our everyday lives for him. Especially for someone like me who doesn’t know much about god but I’m really curious and really want to learn.✨💕 Thank you 🙏🏼

@milali80 4 года назад

Is important to have Jesus as the centering in life

@lynsantiago5896 4 года назад

Amen that’s correct! Jesus Bless you

@sherarose-del 4 года назад

AMENNN

@janiimutugi3942 4 года назад

For sure 100

@derpnerpwerp 4 года назад

This is actually a common misconception. Contrary to popular belief, studies have shown that centering your life around a guy who died 2000 years ago actually has negative impact on your health and mental well being.

@sherarose-del 4 года назад

@@derpnerpwerp you'll find that out when judgement day gets here

@MSD.4543 4 года назад

Yes we have to thank our heavenly father for waking us up and always provided for us

@melisiasheldon5600 4 года назад

Hey girl! You are beautiful made in his image. Thank you for sharing your tips and motivation.

@arrynpankhurst6448 4 года назад

I love ginger! I agree with your mom. It literally helps EVERYTHING. I started MCT a while back. I put it in my coffee every morning!

@06bella27 4 года назад

Im going to have to try the smoothie it looked good

@jadachoates11 4 года назад

For my alarms I have you & Israel's song "Be Still" it's so peaceful in the morning waking up and hearing it. At 7pm is my nighttime ritual plus spending time with God. Alarms do help you stay on track.