Hello and welcome back fit foodies, this is episode 13 of fit-a-licious Meals series. In today’s episode, I am sharing a High Protein high fibre Lunch or Dinner meal, i.e., "Quinoa Paneer bowl” which is very easy and quick to make for Weight Loss. Quinoa is a pseudo-grain and has an ultimate protein profile as it includes all the essential amino acids required by the body. This recipe is a summation of all the nutrients you need on a plate, as the meal is well balanced with high protein, fiber, and adequate carbohydrates along with the presence of essential vitamins, and minerals.
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29 май 2024