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Healthy Kale Salad Recipe 

The Cooking Foodie
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This amazing kale salad is healthy, delicious, and easy to make. If you are looking for a kale salad recipe that everyone will love, this is exactly what you need.
►Full written recipe: www.thecookingfoodie.com/reci...
► Equipment I used in this video: www.amazon.com/shop/thecookin...
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Ingredients:
For the dressing:
1/4 cup (60ml) Olive oil
2 tablespoons Lemon juice
1 tablespoon White/Red wine vinegar
1/2 teaspoon Dijon mustard
Salt to taste
Pepper to taste
For the salad:
1 batch Kale, stems removed
2 tablespoons Chopped almonds
2 tablespoons Chopped pecans
1/4 cup Cranberries
1 Avocado, cut into cubes
Directions:
1. Make the dressing: in a small bowl whisk olive oil. Vinegar, lemon juice, Dijon mustard, salt and pepper. Whisk until smooth.
2. Remove kale stems, as shown in the video. Then, thinly slice the kale and place in the bowl.
3. Pour half of the dressing to the bowl with the kale leaves. Using your hands, massage the leaves until they become soft and wilted.
4. Add chopped almonds, pecans, cranberries, avocado. Add the rest of the dressing and toss to combine
5. Serve.

Хобби

Опубликовано:

 

20 янв 2023

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Комментарии : 55   
@stayhappylittlemermaid
@stayhappylittlemermaid Год назад
Miracles happen, just Believe and Breathe
@fathimazenasus4492
@fathimazenasus4492 Год назад
*Insha Allah* ❤
@ashajeremiahqw8775
@ashajeremiahqw8775 Год назад
Okay I will ❤
@manojdubey8895
@manojdubey8895 Год назад
चमत्कार होगा, विश्वाश करें।
@thediazfamily1586
@thediazfamily1586 4 месяца назад
In Jesus name 🙏
@jlmlattao4872
@jlmlattao4872 6 месяцев назад
I try to make this kale salad..thank you sharing
@deawallace3584
@deawallace3584 7 месяцев назад
good simple dressing and healthy
@dianebaker5243
@dianebaker5243 Год назад
Delicious salad 🥗 😋
@sindisiwemadela101
@sindisiwemadela101 8 месяцев назад
Thanks I'll try it
@kamju866
@kamju866 Год назад
Thank you! I need a small trip to the shop for some of the ingredients though but I am going to make this tasty salad 😊
@TheCookingFoodie
@TheCookingFoodie Год назад
Let me know how it comes out 😊
@Brynny211
@Brynny211 Год назад
Thank You !
@Tesnem
@Tesnem Год назад
واحد وعشرون 👍👍👍🔔🔔💞💞 جميله موفقه حبيبتي 🌹🌹
@luizamistro1564
@luizamistro1564 Год назад
What a delicious salad!!
@TheCookingFoodie
@TheCookingFoodie Год назад
Yummy 😋
@leonoryepez5154
@leonoryepez5154 Год назад
Delicious 😋
@sulakanadeanda9103
@sulakanadeanda9103 5 месяцев назад
Thank you very much
@nolenl1503
@nolenl1503 Год назад
Yummy always creative god give you health and wellness Thanks for the best chef in the world Thanks for all recipes ❤️😋😋😘👍
@letstrykitchen873
@letstrykitchen873 Год назад
Looking very nice
@dailycookingbyrafia
@dailycookingbyrafia Год назад
Looks tasty 👍
@kokoro_net_omi
@kokoro_net_omi 10 месяцев назад
It feel healthy 🥰
@renrenhelda17
@renrenhelda17 Год назад
Waaahhh yummy
@saagsabjicreator
@saagsabjicreator Год назад
Very nice recipe delicious 👌👌👌👏👏👍🤝
@liezelestiva3300
@liezelestiva3300 Год назад
Great👍
@nerminaredzic2531
@nerminaredzic2531 Год назад
Great & delicious
@samz4627
@samz4627 7 месяцев назад
it’s so goodd thanks❤
@TheCookingFoodie
@TheCookingFoodie 7 месяцев назад
😍😋
@zoyarabbanivlogs
@zoyarabbanivlogs Год назад
Looking 👍
@agmencooks
@agmencooks Год назад
Very healthy and delicious
@TheCookingFoodie
@TheCookingFoodie Год назад
😍😋
@ikbalal-mezban3295
@ikbalal-mezban3295 2 месяца назад
Thank you for this recipe .. I prepared it today .. my family and I enjoyed it .. very tasty .. Amazing 💪💪💪🌺🌺🌺
@TheCookingFoodie
@TheCookingFoodie 2 месяца назад
😋😍
@vincentr.6109
@vincentr.6109 Год назад
I might use walnuts instead; I love them with cranberries.
@TheCookingFoodie
@TheCookingFoodie Год назад
😍
@thersten
@thersten Год назад
That looks awesome. I gotta have cherry tomatoes tho
@lahirudilshan8209
@lahirudilshan8209 Год назад
🤤😋😋
@user-jb5ud9qp5r
@user-jb5ud9qp5r 11 месяцев назад
I use rice wine vinegar in my dressing and I add blueberries, cucumber and tomatoes and I don’t massage my kale. I too with crumbled goat or feta cheese
@sophiaisabelle0227
@sophiaisabelle0227 Год назад
We appreciate your hard work and effort. God bless you.
@TheCookingFoodie
@TheCookingFoodie Год назад
@hamimipl290
@hamimipl290 Год назад
Please make coffee recipe 😋
@ybh-brawlstars4334
@ybh-brawlstars4334 Год назад
00:24 You have never cooked this before! 👍 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fcejQ6_Kn0g.html
@siranoushmalkhasian4446
@siranoushmalkhasian4446 Год назад
👌🌱👌🌱👌🌱
@loveabletv7809
@loveabletv7809 4 месяца назад
👍🏽
@Angela-jl7pg
@Angela-jl7pg Месяц назад
How would apple cider vinegar be?
@nicolemay4427
@nicolemay4427 5 месяцев назад
Did u just cook the nuts long enough to soften them?
@is8626
@is8626 Год назад
😋
@jordanhoneycutt9392
@jordanhoneycutt9392 Год назад
You had me until the avocado. Idk why but it doesn’t sound good to me and I think I’m going to do apple chunks instead
@malikaelassri74
@malikaelassri74 Год назад
طبسيل مغربي او ما يسمى. بالباز
@user-yf4bx4zv5b
@user-yf4bx4zv5b Год назад
唉!到後院草皮割些草,撒些調味料,就拿上桌的東西。
@1973JLM
@1973JLM Год назад
All you’ve done is take others recipes and claim they are yours, yet somehow yours always comes out like dog food.
@TheCookingFoodie
@TheCookingFoodie Год назад
😱 What's wrong with dogs food?
@SassyLeeHillius
@SassyLeeHillius Месяц назад
How can I join the cooking channel to put my meals on live
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