Hi! Welcome to another video on my channel :) This time I prepared a pizza (Pinsa) for Ideas for Fit, which you can make in literally 10 minutes along with baking! :)
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1. Greek pinsa with feta
Whole Pinsa: 870 calories Protein: 38 Fat: 28 Carbs: 114
Half Pins: 435 calories Protein: 19 Fat: 14 Carbs: 57
Ingredients:
Pins - 1 piece
Yellow mozzarella cheese - 40g
Semi-fat feta cheese/feta cheese - 40g
Tomato passata - 80g
Olives - 6 pieces
Paprika - about 60g
Red onion - 20g
Jalapeno peppers (optional) - 15g
Spices: salt, pepper, oregano, basil, granulated garlic
2. Classic Pinsa with sausage and mushrooms
Whole Pinsa: 870 calories Protein: 50 Fat: 24 Carbs: 110
Half Pins: 435 calories Protein: 25 Fat: 12 Carbs: 55
Ingredients:
Pins - 1 piece
Yellow mozzarella cheese - 50g
Chicken breast sausage - 50g
Tomato passata - 80g
Red onion - 40g
Mushrooms - 4 pieces
Jalapeno peppers (optional) - 15g
Spices: salt, pepper, oregano, basil, granulated garlic
3. Pinsa with basil sauce, pear and camembert
Whole Pinsa: 1120 calories Protein: 42 Fat: 54 Carbs: 114
Half Pins: 560 calories Protein: 21 Fat: 27 Carbs: 57
Ingredients:
Pins - 1 piece
Yellow mozzarella cheese - 40g
Basil pesto - 15g
Buttermilk - 20g
Camembert - 40g
Pear - 1/2 piece
Walnuts - 10g
Arugula - a handful
Spices: pepper for the sauce
4. Pinsa with tomato, mozzarella and basil
Whole Pinsa: 980 calories Protein: 54 Fat: 32 Carbs: 116
Half Pins: 490 calories Protein: 27 Fat: 16 Carbs: 58
Ingredients:
Pins - 1 piece
mozzarella - 1 piece
Tomato - 200g
Tomato passata - 80g
Fresh basil
Spices: salt, pepper, oregano, basil, granulated garlic
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00:00-00:41 Introduction
00:42-02:24 Greek pinsa with feta cheese
02:25-04:00 Classic Pinsa with sausage and mushrooms
04:01-04:50 Check out my weight loss diets
04:51-06:31 Pinsa with basil sauce, pear and camembert
06:32-08:08 Pinsa with tomato, mozzarella and basil
29 июн 2024
