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Heart Opening Power Yoga Class ~ Level 2/3 

Heart Alchemy Yoga with Michelle Goldstein
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21 окт 2024

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Комментарии : 100   
@sherryvance4503
@sherryvance4503 2 года назад
Such a creative practice that I really enjoyed with you and all of your comments of peace and opening up the heart! Thank you so much! Namaste
@mgzag
@mgzag 7 лет назад
thanks for the wonderful practice michelle!
@FourSeasonsYoga_Yamuna
@FourSeasonsYoga_Yamuna Год назад
Thank you Michelle. I just want to say I love your classes so much and you have a wonderful energy 💓
@aimeefluff
@aimeefluff 2 года назад
Incredible class Michelle, my shoulders and upper back felt much more spacious after this flow. Thank you so so much XXX
@susanarice5490
@susanarice5490 2 года назад
Always wonderful to return to this flow. Thank you.😌🙏🏼🌱
@maisoonzakaria2634
@maisoonzakaria2634 4 года назад
Thank you so much Michelle for this heart opening flow . It helps so much in these hard times . Much love . Namaste
@squirreliam
@squirreliam 6 лет назад
Thank you Michelle. I support your mission!
@soubang
@soubang 3 года назад
Loved the flow & sequence! Thanks Michelle 💕
@HeartAlchemyYoga
@HeartAlchemyYoga 3 года назад
💛
@misstoxin1
@misstoxin1 2 года назад
Just found this practice of tours from years ago. I am so glad i have come across with it! Just what I needed today. Thank you so much ❤️❤️
@HeartAlchemyYoga
@HeartAlchemyYoga 2 года назад
Thank you 💜
@marianamartinez4093
@marianamartinez4093 4 года назад
Amazing practice, I often learn important lessons when I practice with you and today I learned two important ones. I really miss the beach because bodies of water tend to calm me, especially because I have a couple mental illnesses. Today in my practice I got "you are the beach" and that just clicked with me. Lastly I was reminded that there's beauty in tragedy, although I've heard this before, I've only applied it to others' tragedies, not my own. This is a reminder that I need to work on that, of course, once I'm ready. Thank you so much Michelle, from the bottom of my soul.
@sandiegarrad-parry7207
@sandiegarrad-parry7207 7 лет назад
I really loved this. Thank you. I really love your style of teaching as it both challenges me to want to surrender yer supports me to be gentle. Thank you xx
@chhaviagarwal8142
@chhaviagarwal8142 4 года назад
Wow! what an amazing sequence! I am absolutely loving your videos. I miss my yoga studio and a little group that i practiced with. But your videos are just wonderful! and your words are even more beautiful! sometime i just hear your words even when i am not doing the sequence! Thanks you Michelle
@susanarice5490
@susanarice5490 4 года назад
What an incredible, incredible power flow!!!! Forever grateful to you.😍🙏🏼
@krystalsmith4111
@krystalsmith4111 3 года назад
Love this! 💗 Thank you
@shelld1261
@shelld1261 Год назад
This was so amazing! Thank you, Michelle. : )
@santhigia9136
@santhigia9136 Год назад
Thank you. The final message was a great reminder.:)
@madisonbridges1877
@madisonbridges1877 7 лет назад
Continually grateful for these wonderfully thorough and beautifully guided practices, Michelle. Thank you to the team behind the camera as well :)
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
@Domagul
@Domagul 6 лет назад
I love this flow. Thank you so much, Michelle!
@pilarespinoza5816
@pilarespinoza5816 4 года назад
Fantastic class. Thank you, Michelle.
@krithikavaradaraj7206
@krithikavaradaraj7206 4 года назад
What a great class! My back feels great after this sequence! Absolutely love this series of heart openers
@PK-sr8hr
@PK-sr8hr 6 лет назад
Awesome practice.Loved all the transitions today. Thanks Michelle.Happy weekend ❤
@aatrayeedas1686
@aatrayeedas1686 4 года назад
So much love everyday we receive with these workouts ..❤️
@travlinyogini1
@travlinyogini1 7 лет назад
Had a blast filming this one. Felt some mega-mojo flowing after :)
@LosOGradysinMexico
@LosOGradysinMexico 5 лет назад
Yes, love these longer flows with a level 2/3 challenge... Thank you!
@olgaoros969
@olgaoros969 5 лет назад
Hello I tried this practice about a year ago and I couldn’t do it. Today,after practicing almost every day I was able to finished it. I’m so grateful to you for doing this for so many of us.I truly appreciate and honor your practice.Thank you
@HeartAlchemyYoga
@HeartAlchemyYoga 5 лет назад
Wonderful to hear 💗
@stefymangini
@stefymangini 7 лет назад
thanks Michelle for the great open heart center flow!
@linea848
@linea848 7 лет назад
Awesome pace and amazing words for a beautiful Saturday. Thank you so much Michelle! ❤🙏
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
🙏🏽❤️🕉✌🏽
@irenebunz9617
@irenebunz9617 7 лет назад
Thanks a lot for this wonderful, empowering, calming practice!
@bestgolf888
@bestgolf888 7 лет назад
Thank You again for this heartopening lesson . Glad to practice with you and all the others around you.
@rhonaspain5416
@rhonaspain5416 5 лет назад
This is one of my favourite back bending sessions - thanks as always Michelle! I live in Spain and gutted I cannot make your retreat since its *fairly* close but I wish you an amazing time and will be thinking of you all while you're enjoying it!🤜💕
@laurenfiske3471
@laurenfiske3471 7 лет назад
Love this one, Michelle! I am a huge fan of the long series on one side that then repeat on the other side- I'm always amazed that you can remember such long sequences. Thank you so much!!!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Awesome! Thank you so much 😊
@cherylhackett7609
@cherylhackett7609 7 лет назад
My heart is open and free, thanks to this practice. I really enjoyed it Michelle. Thank you. 💗💗💗
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
💜
@carmenblum5713
@carmenblum5713 7 лет назад
THANK YOU this is the time i have practiced with you and I feel so wonderful!
@verenaknittl8456
@verenaknittl8456 7 лет назад
Wonderful class, time flows so quickly and thoughts remain in "their box" - just breathing and enjoying. Thank you, namaste ❤️
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Verena, namaste 🙏🏽❤️😊
@rosacastelli4928
@rosacastelli4928 7 лет назад
Thank you for such a wonderful practice and and your wonderful words ❤️❤️❤️
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Thank you rosa ❤️
@christinel8356
@christinel8356 7 лет назад
Great intermediate flow! Liked the tree/shoulder stretch, so simple but felt great!
@cariannestone8690
@cariannestone8690 7 лет назад
absolutely incredible!!!!! amazing!!!!! glorious!!!!! feeling so open with a sweet strength and glow!!!!! thank you for all!!!!!
@LosOGradysinMexico
@LosOGradysinMexico 6 лет назад
divine...wrung me out in all the right places! Going to make a donation, thanks for the reminder!
@HeartAlchemyYoga
@HeartAlchemyYoga 6 лет назад
Thanks so much, Katie!
@pamelamichelle3474
@pamelamichelle3474 7 лет назад
Words cannot express how much my body NEEDED and appreciated every second of this video!!! Thank you so much Michelle!!!!!!!! xo
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Yes! Glad you got so much out of it. Xo
@PieraB
@PieraB 7 лет назад
Another amazing practice and video! And one hour classes are the perfect amount of time on the mat. Thanks for continually challenging me and inspiring my heart :)
@santisanti8386
@santisanti8386 7 лет назад
My heart opened the windows wide and a flow of fresh air got in! :)
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Love 💖
@megangerhard9576
@megangerhard9576 7 лет назад
Thank you, Michelle, for another incredible class. Definitely on my list of favorites! Love the transitions, the variety of poses, all the options of binding, and of course all the back-bending. Also very happy to see flying locust in this series, as it is one of my current favorite poses. Have an amazing weekend. You certainly started mine on the best note
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Megan, you are so dear. Love that you're enjoying the classes. 💜💜💜
@darenaellis
@darenaellis 7 лет назад
Hey Michelle, I love your classes, they are magic! Thank you for bringing them to us! I have a request for a class with some headstands and other inversions. It's something that I'm currently working on. Would appreciate your guidance, amazing lady!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Thanks for the suggestion, will film something :)
@pamelamichelle3474
@pamelamichelle3474 6 лет назад
That felt so amazing I could cry! The twisting poses and heart opening poses helped heal my achy left shoulder blade and really opened up some stored emotions. Thank you! I am always blown away by your outstanding yoga classes! This one was top of the line!!!
@HeartAlchemyYoga
@HeartAlchemyYoga 6 лет назад
So good to hear, Pamela. Thank you!!! 💜🙏🏽😊
@livinj0
@livinj0 7 лет назад
wonderful practice. Thank you xx
@nancyghangas1802
@nancyghangas1802 3 года назад
wonderful practice👍🏻👍🏻 Thankyou so much 🌸🌸From india🧡🧡
@HeartAlchemyYoga
@HeartAlchemyYoga 3 года назад
Thank you 🌟💞
@joycebashner853
@joycebashner853 7 лет назад
This was a great session. Thank you.
@ducksgaming521
@ducksgaming521 6 лет назад
wonderful, thanks so much. Namaste.
@kikikol1520
@kikikol1520 6 лет назад
Thank you Michelle! This was a great practice :-) I really loved the transitions between the poses.
@dinavalerie130
@dinavalerie130 6 лет назад
Michelle, this is such an amazing practice! I also come up to my toes when doing wheel. Loved the tree shoulder opening, which i also do but never thought of using a strap. The closing "what comes" was also spot on! Thank you =)
@HeartAlchemyYoga
@HeartAlchemyYoga 6 лет назад
Thank you so much!!!
@shadidaneshi6381
@shadidaneshi6381 4 года назад
You are amazing i have a best feeling in my hear tnx dear🧘🙏🍀🦋😍❤️
@katmiah
@katmiah 7 лет назад
What a wonderful class Michelle! Just added it to my favorites and excited to more of your intermediate flows. Could you please create a playlist for your level 2/intermediate level classes? Thank you so much for sharing your gifts with us. Namaste.
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Yes! Thank you 😊
@hiimderl
@hiimderl 5 лет назад
Wow! This was an incredible flow and a good challenge for myself, which was certainly what I was looking for! I've got to look more into your 2/3 classes!
@HeartAlchemyYoga
@HeartAlchemyYoga 5 лет назад
Namaste 🙏🏽
@aunnawa
@aunnawa 7 лет назад
Thanks for your practice.l love this.❤️❤️
@katykaplun
@katykaplun 5 лет назад
Great sequence! I love it! Any chance to add some music to Shavasana?
@mina12y76
@mina12y76 7 лет назад
So great hour -!
@isabelschwartzbach1410
@isabelschwartzbach1410 4 года назад
Why do you not recommend folding in the knees after Wheel Pose? I would think that it is a good counter stretch?
@peiyin6756
@peiyin6756 7 лет назад
Thank you Michelle for another great practice, will definitely try it out soon! Not sure if you can film a core strengthening practice? namaste
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Pei Yin yes, Will film one soon.
@gabbypb2
@gabbypb2 7 лет назад
Very nice Michele!!! Thanks
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Thank you!!!
@agasurreal
@agasurreal 7 лет назад
Donated. Thank you for producing more advanced videos. As I am practicing regularly, I appreciate the push toward more intense poses. Sending Radiance
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
Thank you so much! We are incredibly grateful. 🙏🏽. We are in the works to film more advanced practices :)
@agasurreal
@agasurreal 7 лет назад
Heart Alchemy Yoga with Michelle Goldstein , I can't wait! I travel a lot but I love to practice yoga regularly at the same time. I'm very grateful for your classes. I'm planning to donate regularly. Much Love to you and your team 😀💙
@lcs1370
@lcs1370 7 лет назад
You always post exactly the kind of class I need exactly when I need it. Thank you!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 лет назад
lcs1370 💜
@tesslevitzke907
@tesslevitzke907 4 года назад
thanks for the great practise
@mbreaslaw9246
@mbreaslaw9246 7 лет назад
Amazing class! Namaste!
@niko1oskad
@niko1oskad 6 лет назад
love this intermediate practice
@sharmeenrinbe5484
@sharmeenrinbe5484 6 лет назад
I practice ur yoga every morning...and i lilke it. Ple make more yoga video on upper back fat reduce
@LilyYangexlily
@LilyYangexlily 6 лет назад
Thanks for this great class :)) Namaste!
@HeartAlchemyYoga
@HeartAlchemyYoga 6 лет назад
Namaste!
@NadiaOlson
@NadiaOlson 7 лет назад
Excellent!
@AtmaJnani
@AtmaJnani 6 лет назад
Wow! my hearτ τhanks you for τhis pacτice! Blessings and Namasτe!
@juanfelipesarch873
@juanfelipesarch873 7 лет назад
Thank you!
@natalieelizabethalderton2059
@natalieelizabethalderton2059 6 лет назад
Lovely thanks 🤓
@HeartAlchemyYoga
@HeartAlchemyYoga 6 лет назад
Thanks, Natalie!
@kathylockhart6496
@kathylockhart6496 7 лет назад
Great
@chhaviagarwal8142
@chhaviagarwal8142 4 года назад
How do i donate to you your channel?
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
There’s a link to donate at heartalchemyyoga.com Thanks so much!
@RobertMichaelTodd
@RobertMichaelTodd 5 лет назад
🙏🏿
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