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On a quest to break 2:20 for the Marathon, Sweat Elite founder Matt Fox documents his journey to the Osaka Marathon. This is episode 8 featuring travelling to a new altitude training location in Morocco.
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Опубликовано:

2 окт 2024

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Комментарии : 66

@MohamedamineChaieb Год назад

i do really appreciate the efforts you put in to create such a brilliant running content that shows us all of what behind the scenes of the elite level running and runners in general that can be so helpful , as an intermediate runner i literally found that interesting to know more about the superior level of running , thank you so much and welcome in my home country , all the best through >

@sweatelite Год назад

Thank you for the kind words

@mckonal Год назад

your dedication is inspirational sir. respect.

@sweatelite Год назад

Appreciate that.

@jon_tran135 Год назад

I think the comments were about what I said last video. I appreciate the videos. Thought you'd get more in RU-vid revenue but definitely preferred the less subtle promotions. Great video!

@sweatelite Год назад

All good, totally understand long ads can be distracting but we hope to keep the ads relevant

@alissonbrazilianrunner Год назад

Good luck!

@sweatelite Год назад

Thank you

@donalanseo310 Год назад

hey, I've been watching the videos for this marathon build. It doesn't seem that you are doing the gym work anymore? or have I missed that? Interesting to know if you are or not? Also how you finding the self coaching approach? or are uou consulting your previous coach regularly? Lot to be said for being coached and self coached, defo pros and cons. But only doable really when you have some knowledge and experience. So for some, coaching is only way to progress, kind of learning the craft as they train.

@sweatelite Год назад

Hi! You're correct, I am not. And it's not really out of choosing not to; more so that it's challenging wiith the work/travel schedule at the moment.

@nhrrsn Год назад

Just scrape that ice off with your credit card! I wouldn't be waiting around half an hour for it to defrost

@sweatelite Год назад

Good idea for next time

@fidru Год назад

Wouldn't say that this video was a huge advertising for Oukaimeden (for running) at least not in winter season. but I could be biased as I caught a cold 🥶 and didn't run for 6 days Regarding the 40k long run: will there be video footage?

@sweatelite Год назад

Keep in mind there aren't many better options in the region at this time of year for those wishing to go to altitude. Kenya- probably better but 18-24hrs travel time as opposed to 3-6hrs to here.

@fidru Год назад

@@sweatelite thats true. btw did you notice during the intervals that the guy with the motorbike on the sidewalk almost hit you?

@JohnBirtchetSharpe Год назад

Training destination , makes sense as long as there is enough grip on the shoes to hit all the paces you need.

@sweatelite Год назад

I’ve usually been driving 40min down the mountain to ~1000m elev where it’s 10-15 degrees celcius for training

@sweatelite Год назад

There are cafes and restaurants at both locations but more down the mountain. The car rental was fine, yes.

@sehamhart8750 Год назад

مرحبا بيك في المغرب

@sweatelite Год назад

احب المغرب

@sehamhart8750 Год назад

انا ايضا او مارس ريضات الجري انا من مدينة الرباط

@simonbolivar3697 Год назад

glad to see moroccans here 😃❤️🇲🇦

@TheMassif Год назад

No wild dogs, but plenty of sheep 😂 Great video, enjoyed the unusual location, I didn’t even know there was that kind of altitude in Morocco. Good luck for the incoming race

@Yourworstdream.. Год назад

Good location!! there is also a town called Ifrane near fes. Where Moroccan athletes do their preparations and training.

@sweatelite Год назад

Thanks for the note; have heard of Ifrane, it's a lot lower.

@a7med_3d Год назад

Maybe Ifrane- morocco was a better option at this time of year, although only 1600m altitude but a well known training destination.

@sweatelite Год назад

Ifrane was an option, glad I came here though

@simonbolivar3697 Год назад

agree 🇲🇦❤️

@sarabt Год назад

Welcome to Morocco! Blummenfelt and gustav iden are also having a training camp in oukaimden, you guys should link up.

@sweatelite Год назад

Thank you. Podcast with the Norwegian's out very soon.

@simonbolivar3697 Год назад

glad to see moroccans here 😃❤️🇲🇦

@isibhakhomenuagbale1530 9 месяцев назад

Can a foreign athlete come in with there own coach to the training camp, is it allowed probably with fee payment

@lulisavo8478 Год назад

A little advice from someone who has travelled many times to Japan: try to arrive with at least 5 days prior to the marathon. The time difference is a killer and you will need time to adjust Good luck!!!

@TomHigham14 Год назад

going well Matt, fingers crossed for you in Osaka. if you plot runs/workouts in Final Surge (even free version), they send direct to your watch, which is super handy...might be worth looking at (though sure you knew that already!)

@sweatelite Год назад

Thanks for the tip Tom

@tonussi Год назад

Keep UP the good work brother

@sweatelite Год назад

Thanks Tonussi

@tiagomendes6475 Год назад

Mate that workout location was pretty bad but you put your mind in the right space and just roll with it. Respect

@sweatelite Год назад

Agreed, i needed more time to scope out the town for a better spot. Found one a few days later.

@makingmajorprofits1017 Год назад

Amazing!

@andydevinewine Год назад

What a situation,Pre seville half. 🤣

@sweatelite Год назад

Hmm!!

@emanuelsantos5585 Год назад

Snow in Morrocos?

@sweatelite Год назад

Yep!

@iranali8581 Год назад

Very nice sir

@sweatelite Год назад

Thank you

@laszlokovacs9596 Год назад

🦁✌️🫡

@sweatelite Год назад

🙌

@WAJG_96 Год назад

Don’t really think Morocco was the best choice

@sweatelite Год назад

It's decent, the fact that you can drive 40min down the mountain to 1000m and warm weather is a big bonus. It's also very easier to get to than say, Kenya.

@WAJG_96 Год назад

@@sweatelite was it safe?

@hamraouy5750 Год назад

Welcome in morocco .most runners did stage training in city ifrane so nice and beautiful

@tyresejackson9665 Год назад

It’s so annoying when this guy and Nick Bester make that “shhhhhhh,” sound between and at the end of every sentence. Other than that it’s great content.

@tyresejackson9665 Год назад

@Willmatecycling what’s strange about what I said? What’s strange is bad habits while talking.

@sweatelite Год назад

Ssssh sound?

@tyresejackson9665 Год назад

At 25-26 seconds in he says- “…though I might be slightly wrong…shhhhhhh…”. That’s a really bad habit and Nick Bester does the same thing in all of his videos. Again these are great videos. I’m just pointing out something that’s distracting. There’s another great running channel where viewers regularly point out how often the contributors say “like.” It’s not the worst thing in the world but it is a bad habit.

@WAJG_96 Год назад

I bet the sound of people eating, snoring, breathing heavily, coughing, clearing their throat etc etc drives you nuts. You’re that type of person aren’t you?

@tyresejackson9665 Год назад

@@WAJG_96 If it’s obnoxious than yes. If someone tells you you have a bad habit and your feelings are hurt than there’s really nothing to be done. We all have bad habits. We either take criticism or we don’t.