Thank you to today's sponsor: Yummo's! Check out their new range of cookies! If you spend £50 you'll get a box of cookies completely free: tinyurl.com/42uhwxu4
Come follow me to Flagstaff Arizona and see what I get up to on my first week of training at altitude (Did I mention its at 7000ft!!!) We've got to make sure we ease into training up here otherwise things might go south very quickly! But it is still a packed week of double days, sessions, gym, messy bedrooms and lots of snow.
WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
/ philybowden
Follow me here:
Instagram: / philybowden
Strava: / strava
Twitter: / philybowden
Honourable mention to my Camera Man, Editor in Chief and Boyfriend - Daniel
If you need any video editing services he has you covered - drop him a message through his website:
editingbydaniel.wixsite.com/d...
Check out my free training plans here: www.philybowden.com/free-trai...
Lastly if you are interested here are product links to all the tech and nutritional products I use.
(FYI I get a small percentage of every sale through these links):
My Watch | amzn.to/3LNn1D1
My Sunglasses | amzn.to/3pwCcWX
My Protein | amzn.to/3skJnnj
SiS Hydration tablets | amzn.to/36nQfre
SiS Gels | amzn.to/3t3ohbW
Our camera | amzn.to/3dquk6s
Microphone | amzn.to/3GTupZd
The Blood in my veins | amzn.to/3t7bXaW
12 янв 2023