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High Protein Besan Chilla Easy Recipe For Fast Muscle Gain | Gym Diet 

Hrithik Sharma
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In this video, we'll show you how to make a delicious and healthy high protein besan chilla recipe that's perfect for breakfast or a snack. Besan chilla is a savory Indian pancake made from gram flour (besan) and spices, and in this version, we'll be adding some extra protein to make it even more nutritious. Finally, we'll serve the besan chilla with homemade green chutney or ketchup on the side. This high protein besan chilla is not only delicious but also a great way to get a healthy dose of protein in your diet. If you're looking for a tasty and healthy breakfast or snack idea, be sure to try out this high protein besan chilla recipe. Don't forget to like, comment, and subscribe for more such recipes. Enjoy!
High Protein Besan Chilla Easy Recipe For Fast Muscle Gain | Gym Diet
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Опубликовано:

 

18 мар 2023

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Комментарии : 154   
@iquityoutubeeee
@iquityoutubeeee Год назад
Content level 💯
@kaushalsharma1569
@kaushalsharma1569 5 месяцев назад
Paneer he has taken itself costs 40-45 ₹ so it isn’t going to cost you 15 bucks.
@ayushverma6021
@ayushverma6021 Месяц назад
1252 rupees nahi Bhai agar paneer 50 ka bhi ho toh bhi 15 bucks(1252.90 rupees) kaha se ho gye pure maholle ke liye thodi banana hai😅
@pathanshadab5272
@pathanshadab5272 Месяц назад
15 bucks likh deta hu cool laguga
@chowkidarilikeitbro883
@chowkidarilikeitbro883 Месяц назад
"bucks" 🤣
@a_dffarmy6324
@a_dffarmy6324 18 дней назад
Bucks kya hota ha angrez ki ollad Rupee hota haa.......😅
@kaushalsharma1569
@kaushalsharma1569 18 дней назад
The main point of the reply was to convey to the creator that his perspective on the money aspect is incorrect. Whether you refer to it as bucks or rupees, the key is to understand the essence of the statement.
@chottabchaaYT
@chottabchaaYT Год назад
Bro I am using this from last 2 months Apne phele hi btaya tha eske bare me tbhi se Tqq again bhai ❤️❤️
@yousee2647
@yousee2647 Год назад
Thank you Bhai, mere diet me aor ek veg food add ho gaya ab hats off to you brother💪😈🔥
@damonsalvatore4191
@damonsalvatore4191 Год назад
Bro can we consume this meal for post workout??.....Will it be beneficial?
@patrickbateman7591
@patrickbateman7591 Год назад
Great recipe bhaiya💯✨
@fellingvrj5112
@fellingvrj5112 Год назад
Isko after workout lee sakta huu kya
@TECH-hk2hz
@TECH-hk2hz 27 дней назад
100gm beaan and 50gm soya bean ka mix recipe be a good post workout meal?
@warmachingaming7651
@warmachingaming7651 Год назад
100gm besan me bas ek hi banta hai kya ?
@amannamdeo9733
@amannamdeo9733 Год назад
Bro dat ke brass me kar sakte hai na 😁😁
@Sumit_.2410
@Sumit_.2410 7 месяцев назад
Post workout me ye meal chalega?? With or without oats banana shake…!!!
@sayyadrehan439
@sayyadrehan439 Год назад
This is pure contant💥
@durgatripathi9639
@durgatripathi9639 2 месяца назад
Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss!
@akhileshchoudhary5396
@akhileshchoudhary5396 Год назад
Bhaiya post workout le sakte kya
@ZONE11946
@ZONE11946 Год назад
Bhai your dieting plan so much useful and better for myself 😇 but bhai i wannt to ask that can you give me training with yourself bcoz i need good trainer
@krishanghansley6291
@krishanghansley6291 5 месяцев назад
Can we eat it daily? Brother pls tell
@wranimationfunnyclip9943
@wranimationfunnyclip9943 Год назад
I think chila ke jagah dhokla ya idli bhu ban ska Tai hiya ka
@adityagocher5935
@adityagocher5935 Год назад
Bina paneer ke kitna gm protien milega
@jawwadraja4113
@jawwadraja4113 Год назад
Bhai oats kachy use kr skty shake banany ma ? Ya phir roasted hony chahiye ?
@Vansh.1405
@Vansh.1405 Год назад
Thanks Brother This recipie help me a lot 💓
@skyanime1954
@skyanime1954 Год назад
Thanks brother You really helped a lot 🙏🙏
@HrithikSharma
@HrithikSharma Год назад
🤜🤛✨
@LEO-zu5di
@LEO-zu5di 3 месяца назад
Bro tell how to make in kettle
@Hariom68228
@Hariom68228 Год назад
Price of paneer ???
@halfanmajondo9627
@halfanmajondo9627 Год назад
Thanks a lot my brother 💪
@Coffin138
@Coffin138 Год назад
Hrithik bhai lower beck may pain hotaa rahta kafi time say
@soumikchakraborty1621
@soumikchakraborty1621 Год назад
Thank you bhaiya❤
@Fitnessmotivator455
@Fitnessmotivator455 7 месяцев назад
Bro total fat 18 gram kese ho sakti hai 100 gm paneer me hi 20 gram fat hoti hai
@SanjeevKumar-ik5fu
@SanjeevKumar-ik5fu Год назад
Bhai flame jal jayega ya chilla jal jayega thumbnail mai 40 + protien Rs 15 main kaise hua bhai
@darshandama287
@darshandama287 Год назад
Thank you bhai aapne ye video bana di bohot help ho gai he is video se bas aese hi meals ki video banate raho BTW : Love You Bro...❤️❤️
@HrithikSharma
@HrithikSharma Год назад
🙌✨
@Maxshorts197
@Maxshorts197 2 месяца назад
Tq brother for the recipe ❤
@AryanMadheshiya-xf7ct
@AryanMadheshiya-xf7ct Месяц назад
Bhai daily lunch me le sakte hai
@D2D-Gamer-777
@D2D-Gamer-777 Год назад
Thanks for This
@patrickbateman7591
@patrickbateman7591 Год назад
Most awaited 💖
@HrithikSharma
@HrithikSharma Год назад
🤜🤛✨
@GA_fitness
@GA_fitness Год назад
Bro ise every day le skte hai🌈
@aishwaryyadu9623
@aishwaryyadu9623 5 месяцев назад
Max kitna chila kha sakte hai
@ajaykanwar6664
@ajaykanwar6664 5 месяцев назад
Good job bro ❤
@susheelapal6482
@susheelapal6482 Год назад
Bro i can't afford wey protien can I take saatu with water in shaker on doing workout
@ImUbermensch
@ImUbermensch Год назад
No need of whey protien agar Daily ka protien intake khane se pura ho rha hai Its not compulsory
@navazshareef157
@navazshareef157 4 месяца назад
It's good bro Agar koi paneer afford nh kr skta hai to wo 2 egg add kr skte hai So apko mil jayega 40 ki jgh 34 gram protein Thank you 😊😊😊
@mujahidqu
@mujahidqu 29 дней назад
Thxx
@rahulji9023
@rahulji9023 Год назад
Keep growing bro
@goravsharma298
@goravsharma298 Год назад
How much your weight ?
@pjmusclefreak2440
@pjmusclefreak2440 Год назад
Thanks brother
@HrithikSharma
@HrithikSharma Год назад
🤜🤛
@smith0297
@smith0297 Год назад
Bro espe bhi video Bna jugaad wali Jisse hm Besan ,Oats , Sattu, Soya chunks etc Bina machine k weight kr ske...i think First video hogi yeh YT pe Let go ✨ Qki sbke paas weighing machine nhi hoti
@atishayjain6054
@atishayjain6054 Год назад
Thanks for the recipe 💕✨
@prathamprataproybahadur8119
Quality >>>>
@HrithikSharma
@HrithikSharma Год назад
Thanks :)
@Shiv-of5qe
@Shiv-of5qe Год назад
Week mai 1 bar zarur liya krunga isse
@user-oc3bi4mi8v
@user-oc3bi4mi8v 11 месяцев назад
What's your height brother
@sahilpanjwani123
@sahilpanjwani123 Год назад
Itna help milta ye channel se itne kam subscriberss krdo bhai body banjayegi
@vaibhavsrivastav9990
@vaibhavsrivastav9990 Год назад
Bhai best whey protein brand bata do plz aur peanut butter bhe
@heart_speaks_69
@heart_speaks_69 Год назад
Asitis ka Natural peanut butter lele 1kg only ₹400 . I am personally using from last 6 months
@shankarrane9530
@shankarrane9530 4 месяца назад
Paneer toh kaccha rehe Gaya 💀💀
@Xyz99975
@Xyz99975 Год назад
Bhaiya plz ek vedio banao ki lean body kaise bnaye budget diet + home workout!
@HrithikSharma
@HrithikSharma Год назад
Okay
@srb09
@srb09 Год назад
I am gonna cook
@iquityoutubeeee
@iquityoutubeeee Год назад
❤🔥
@mohdtaha2229
@mohdtaha2229 Год назад
One question bro what's the best time to consume this . And Can we mix egg in this better 100gms so how many eggs can we mix in this ?
@karma1922
@karma1922 Год назад
Bro first learn some English before writing 😅!
@mohdtaha2229
@mohdtaha2229 Год назад
@@karma1922 what English have to with bodybuilding?
@Charan_patil07
@Charan_patil07 Год назад
Bhai 9-5 job full day gaining diet plan btao
@Hellokunall
@Hellokunall Год назад
🔥❤
@aqibgamingyt4870
@aqibgamingyt4870 Год назад
Love you Brother
@walt994
@walt994 Год назад
Day by day quality>>>>>>>
@HrithikSharma
@HrithikSharma Год назад
🙏🙌
@pankajdas6
@pankajdas6 Год назад
Bhai ap ki hight kitne he ??
@AnilSharma-ke3ex
@AnilSharma-ke3ex Год назад
Nice videos
@razashaikh7311
@razashaikh7311 Год назад
Bhai paneer thodi na 10rs ka milta he
@jatinranga5325
@jatinranga5325 12 часов назад
❤❤
@Fambruh16
@Fambruh16 Год назад
💪💪💪
@arungahlawat2849
@arungahlawat2849 Год назад
👍👍👍
@user-xp9oe1dy3l
@user-xp9oe1dy3l 10 дней назад
❤❤❤❤
@physiorider5037
@physiorider5037 Год назад
Bro multivitamin ..lena chaye or fish oil bhi......
@HrithikSharma
@HrithikSharma Год назад
Yes
@heart_speaks_69
@heart_speaks_69 Год назад
Can i eat 2 chilla daily as I'm very thin 44 kg and i want to bulk??
@reviewerviral6046
@reviewerviral6046 8 месяцев назад
You can even use 200gm of besan and make four chilla per day and eat, you will get 40gms of protein per day by this
@bgmgod9744
@bgmgod9744 Год назад
Try chila with egg .
@harshitbatra4439
@harshitbatra4439 5 месяцев назад
bhai isme kitni calories hoti h ?
@_Jatin_sharma
@_Jatin_sharma 4 месяца назад
Around 500 calories 40gm protein 18 GM fats 65 gm Carbs
@KARTIK...
@KARTIK... Год назад
Thank u bhaiya for sharing this amazing content with us💯. U are my inspiration💪Thank u so much❤🔥🔥
@HrithikSharma
@HrithikSharma Год назад
🤜🤛❤️
@KARTIK...
@KARTIK... Год назад
@@HrithikSharma 🥰🤜🤛😃
@balkrushnakahar8423
@balkrushnakahar8423 Год назад
👌💪
@dopefashion4291
@dopefashion4291 Год назад
Bhai besan 100g ka price hua 10rs and paneer 100gm ka price hua 40 hua. Tho 15rs kaisa hua bhai
@calmdownnnn1
@calmdownnnn1 Год назад
Can we eat it daily?
@KrishnaSharma-fw4nf
@KrishnaSharma-fw4nf Год назад
Ys
@suryanshvarshney1497
@suryanshvarshney1497 6 месяцев назад
Brother kya ise ectomorph wle consume kar sakte hai
@HrithikSharma
@HrithikSharma 6 месяцев назад
Yes
@Rahad572
@Rahad572 Год назад
❤️
@divyanshdedha01
@divyanshdedha01 Год назад
Bro 200gm chicken breast mai 44 gm protein bata rha hai App mai (healthifyme) pe aap 64 gm bata rhe ho ?? reply?
@HrithikSharma
@HrithikSharma Год назад
31gm Protein in 100gm Chicken Breast - 64 overall Meal ka bataya h !
@divyanshdedha01
@divyanshdedha01 Год назад
@@HrithikSharma200gm mai kitna hota hai wo puch rha hu bhai
@divyanshdedha01
@divyanshdedha01 Год назад
@@HrithikSharma App mai 200gm mai 44gm protein hai
@asifqureshi1531
@asifqureshi1531 Год назад
@@divyanshdedha01 arey bhai google krle
@YogisInsights
@YogisInsights 3 месяца назад
Bro ka cooking 🤣 still efforts for body is ❤
@abhidalhor6994
@abhidalhor6994 Год назад
Goog
@ArshdeepSingh-ol8zq
@ArshdeepSingh-ol8zq Год назад
👍👍👍👍👍👍🔥
@vanshpalvlog
@vanshpalvlog 6 месяцев назад
Make sure is video ke baad aapko subscribe kr diya hai 💗
@HrithikSharma
@HrithikSharma 6 месяцев назад
Thanks ❤️
@musicrecords7656
@musicrecords7656 10 месяцев назад
Make sure 😅
@hifsahifsa4266
@hifsahifsa4266 Месяц назад
You look like ankit gupta
@sarimkhan9519
@sarimkhan9519 Год назад
Alternative of paneer?🥺
@Fitnessmotivator455
@Fitnessmotivator455 7 месяцев назад
You can add boiled and grinded soya chunks
@nabajitneetaspirant
@nabajitneetaspirant Год назад
Yeh khakar bhook mit jayega...hamare yaha to bacche ki hi kam hoga yeh 😂
@kajalthakur7881
@kajalthakur7881 Год назад
I was waiting for this video 🤗 please make a video on fat loss for chubby girls 🥺🥺🥺🥺🥺
@EXECUTION_DRIVEN
@EXECUTION_DRIVEN Год назад
Aapko sirf fat lose krna h ya at the same time muscle b build krna h??
@kajalthakur7881
@kajalthakur7881 Год назад
@@EXECUTION_DRIVEN yes both
@devilbossff
@devilbossff Год назад
Indian devid laid
@sameerthakur8877
@sameerthakur8877 Год назад
Bro Maine isko dekh kar khood se bana Diya egg chilla whole egg ka use krke 😅😅
@pravinkotkar3160
@pravinkotkar3160 Год назад
Nice
@HrithikSharma
@HrithikSharma Год назад
Thanks:)
@fitnesslifestyleandfashion1336
@@HrithikSharma maturity is when u realise besan was not 100gm
@mousab22
@mousab22 4 месяца назад
Desi hun mai South Asian par accent lage jaise caucasian
@yashulegend6974
@yashulegend6974 Год назад
Chilla khaoo body banoo 🤣💪😎
@mohitshadija251
@mohitshadija251 6 месяцев назад
In 1 chilla had 10.7 g protein
@uchihadev4329
@uchihadev4329 Год назад
Bro i subscribed you because you give me a best values🤍
@HrithikSharma
@HrithikSharma Год назад
🤜🤛
@dankbihar_
@dankbihar_ 10 месяцев назад
ʙʜᴀɪ ᴡʜᴇʏ ᴀᴜʀ ᴅᴀɪʀʏ ᴘʀᴏᴅᴜᴄᴛs sᴇ ᴀᴘᴋᴏ ᴀᴄɴᴇ ʜᴜᴀᴀ ᴛʜᴀ ᴛᴏ ᴜsᴋᴏ ᴋᴀɪsᴇ ᴛʜɪᴋ ᴋɪʏᴇ ?
@09-xib-rajrishi38
@09-xib-rajrishi38 Месяц назад
Protein is 30g because he has taken 100g besan and only 50 g paneer 😂 and 10 rupees is only for besan what the thumbnail 😂
@samvlogs6582
@samvlogs6582 Год назад
Jo paneer nhi khata vo egg ki filling kr skta hai
@D2D-Gamer-777
@D2D-Gamer-777 Год назад
Ek video Masturbation k opr b banao plz k ye muscle growth is se ruk jati ha ? Ya kam hojati hai
@limitless_training
@limitless_training Месяц назад
Yes. It is bad
@akberbutt6860
@akberbutt6860 Год назад
Here in pakistan basen is 400 perkg
@AllahTheOnlyTrueLord
@AllahTheOnlyTrueLord 11 месяцев назад
Buy from daraz high quality 1kh basen in 299 rs
@RAMENNOODS75
@RAMENNOODS75 Год назад
Ha bhai check kar rha hu 😭
@Asad-Mehran
@Asad-Mehran 4 месяца назад
jhot bola hei 15 mei ni hoa yei
@polaxgaming8760
@polaxgaming8760 Год назад
Bhai back to back tumne 2-3 videos same bana rkhi hai, kya baat content nhi hai kya kuch
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