More recipes in English on our new channel:
/ @artemhelen
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Low-calorie carrot cake on the Artem HEALTHY Recipes channel:
• Морковный пирог! НИЗКО...
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➤ You will receive a 5% DISCOUNT on the iHerb website using the promo code ABH8598
and at the same time, I will get a bonus. Thank you!
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Hi! My name is Lena. I make healthy desserts without sugar!
Today I will show you an interesting healthy recipe! You will learn how to make well, very delicious milk healthy chocolate. This is a low-carb and high-protein chocolate, which at the same time will definitely please fans of high-quality milk chocolate with its taste! I will show you a simple method of tempering at home. Let's cook smart sweets! It will be delicious and healthy! This recipe is suitable for those who prefer proper nutrition, as well as vegetarian recipes.
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Calories per 100 g: Calories 536.9, Protein 32.3, Fat 37.1, Carbohydrates 17.8
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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Ingredients:
Cocoa butter 25 g
Cocoa mass 25 g
Dry (skimmed) milk 25 g
Protein 25 g (ru.iherb.com/pr/Now-Foods-Spo...)
Sweetener 8 g
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Tempering: Bring to 45-46C, quickly cool to 26-27C, heat to 28-30C.
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The tempering process is only necessary if it is important for you that the chocolate does not melt at room temperature (for example, in the decoration of cakes), so that it glitters beautifully and emits a characteristic crack when breaking (gourmets and chocolatiers appreciate these characteristics).
22 июн 2021
