High Volume Arm Workout

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TIMESTAMPS:
0:00 - Intro to Dad life
2:10 - Pull-ups
4:30 - Tricep Push down w/ Overhead Tricep Extentsion
6:30 - Hammer Curls w/ Cable Curl
8:30 - Training and Diet Rant.
10:00 - Weird Shoulder movement.
11:45 - Ever changing tastebuds.
14:00 - New Raw T-shirt design.
15:00 - Reflecting on life.
Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym

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Опубликовано:

17 май 2024

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Комментарии : 773

@bobi9739 16 дней назад

Dad strenght unlocked✔️+30kg on bench✔️

@d9n5ie. 16 дней назад

True😂Good one

@namwarmaster6918 16 дней назад

Hopefully he gets dad strength and not dad bod

@justdidio 16 дней назад

@@namwarmaster6918 women say he has a dad bod.

@d9n5ie. 16 дней назад

@@justdidio Women ? Or girls who doesn't know on what planet they are ?

@d9n5ie. 16 дней назад

@@namwarmaster6918 😂

@matt.moniz_ 16 дней назад

Congrats on becoming a dad Chris, she's got one hell of a dad to look up to! Dad strength gonna be coming in hard haha

@StevenCanadianSniper 16 дней назад

🤡🤡🤡🤡

@ashamed51 16 дней назад

@@StevenCanadianSniperdid somebody piss in your cereal? Why are you so mad

@The_Grand_Regent_Thragg 15 дней назад

@@StevenCanadianSniper🤡🤡🤡🤡

@MikeNey 14 дней назад

@@StevenCanadianSniper see, now put your masks on

@Gigis_alfajores 16 дней назад

I really hope these guys are ready at the Olympia because when you become a dad, especially to a little girl, it pushes you to a whole other level. This is gonna be CBUMS best year take it to the bank.

@joellfgrenn 16 дней назад

I hope he wins this one and then calls it, its really not worth it pushing any further now that he has a kid to take care of, and he has already established himself as a legend in bodybuilding and im sure he's aware of all of this.

@coffeebrown914 16 дней назад

@@joellfgrennI totally agree. In my opinion I truly think this Olympia will be his last . His daughter will be in attendance I'm sure. Great motivation to just bring it on home and go out with a bang!

@stevend481 16 дней назад

It's also exhausting in the new born phase

@MojKanal-cz1iz 16 дней назад

@@stevend481 It's ALWAYS exhausting lol

@FurianXT 16 дней назад

You will only try breast milk once….

@GCInvesting 16 дней назад

Cbum already looking bigger than prep last year. Blowout for 6X

@justvibing2497 16 дней назад

Looks similar to me, he was huge last year too

@forestsmith32 16 дней назад

Father to one , Daddy to all ❤

@pandapants3535 16 дней назад

Daddy to all ? What

@vijesus 15 дней назад

yeah bro what are you yapping about...

@mocole2790 14 дней назад

Mate!!!!😂😂😂 you could of at least said this the other way round! Haha

@randyorton393 12 дней назад

@@mocole2790your logic makes sense 100%

@DivineAlhaitham 11 дней назад

@@vijesus ret

@josiahleake1697 16 дней назад

First comment!🤙🏻 Congratulations on becoming a father!

@Nigga910 16 дней назад

*2nd

@LikeABaws81 16 дней назад

@@twofourseven365phoreberdaughter

@alexandre4874 16 дней назад

Congrats! You're gonna win a B B C

@richardmurrayjr.2338 16 дней назад

Congratulations to both of you. I just became a grandfather 8 weeks ago. My princess had a princess. Fatherhood is the best thing for a man.

@NOTHING-ph7xf 13 дней назад

The Little Bum Is Here .

@lrww5673 16 дней назад

Big congrats my Brother, enjoy every moment of fatherhood! They grow FAST so try and live in the moment and be there with them as much as possible. Some advice I wish I was given years ago.

@loganleiter 14 дней назад

My wife and I just had our first in March and I'm right there with you, most amazing thing I've ever witnessed. Big congratulations to you both and keep killing it my man!

@thecannonballkid1312 16 дней назад

Congratulations bro all the best to you, your Mrs and baby❤ sending love and blessings from the UK

@Asmeroda 15 дней назад

Congratulations Courtney and Chris. I wish you three a wonderful and above a healthy start to the new phase of your lives. Best wishes from germany.

@user-dn4lg1dv5v 16 дней назад

Congratulations, brother. Enjoy these moments. They truly do gow up fast. There's nothing like being a father.

@StevenCanadianSniper 16 дней назад

🤡🤡🤡

@draxxx_exe 16 дней назад

@@StevenCanadianSniper cringe ass kid replying clown emojis on everyone’s comments. Fatherless activity.

@xander7099 16 дней назад

congrats to your and Courtney bro glad she came out healthy and happy. Having a girl is a so special you’re gonna love it

@InnerStrengthVarun 16 дней назад

C BUM is the man, here are the timestamps 0:00 - New Dad Life (Officially call him Daddy now) 2:11 - Pull-up struggles after sleep deprivation. 4:29 - Tricep supersets for a good pump. 6:48 - Hammer curls for arm development. 8:38 - Balancing training and diet challenges. 10:01 - Shoulder exercises for muscle growth. 11:51 - Reflecting on sensitivity and taste changes. 14:11 - Discussion about T-shirt design. 15:05 - Reflecting on personal growth journey.

@daemoneko 16 дней назад

jokes on you, I've been calling him Daddy for a long time now

@anthonyyy4436 16 дней назад

16:51 - Breast milk for optimal nutrition

@jainilm9873 15 дней назад

@@anthonyyy4436found Sadik’s burner 😂

@IIIWynnerIII 13 дней назад

💀💀

@jjpd713 15 дней назад

Bro you are an inspiration and talking that way about your wife and women in general on how strong and gangster they are . It takes a real man to admit that . God bless you and your family always

@maggimar3118 16 дней назад

Hearty congratulations! Even more reason to live life and win on and off the stage.

@hawaiianseaturtle009 16 дней назад

Congrats Chris! Exactly what you’re saying how your wife was a beast through labor doing it all natural and owning that s**t is exactly how I felt about my wife delivering our daughter. A whole level of newfound respect for her and I couldn’t be more proud

@MrJoshDrums0490 14 дней назад

Congratulations, many blessings to you and your family!!

@Kuhaku91 16 дней назад

Well done to your soon to be wify and you as well! Much health and big steps for your future Chris!

@thereal_onelargemammal 16 дней назад

CONGRATS Champ!!! This will be the biggest challenge of your life but one you'll LOVE!!! All the best for mum and bub!

@urielpaloblanco8984 16 дней назад

congrats on the kid, you inspire millions and now you have one more person to look up to you! congrats again and thank you for motivating me everyday!

@VIPGamer47 14 дней назад

Congratulations to you both!

@nathankerr2381 14 дней назад

Congrats on your first kid! It’s so cool to see you grow from all the way back in 2017 to now, officially being a father!

@WONDERMACK 2 дня назад

Congratulations to a LEGEND and a truly humble wonderful man

@tfrego 16 дней назад

The movement execution is so perfect.

@noeliandriaworlando9843 15 дней назад

Thanks Chris You're always a very big source of motivation in my life

@scottvarnadore6962 16 дней назад

Awesome to hear, congratulation's to you both becoming parents that is so AMAZING to experience

@dennismassegee5405 15 дней назад

The joy on your face tells the whole story man. Congratulations!

@Batwing2465 14 дней назад

Congratulations. Having both a 25 YO boy and 22 YO girl, all I can say is that the joy is just beginning. Wish both your girls health and happiness.

@familyschneiderat3918 14 дней назад

Congratulations Courtney and Chris!!! Enjoy every moment, they grow up so fast.

@user-fj4gy1tr4h 13 дней назад

I hope CBum can pull this off again this year! Every era comes to an end and he’s such a positive player in the game. Wish him the best! Go hard bro

@GabsSystemsbuster 16 дней назад

congrats on the new addition to the family

@fitwithnic9789 10 дней назад

Congrats to you both. It’s been so cool to watch all of this. You look huge btw

@Wenak_apolo 16 дней назад

Congratulations chris I'm so happy for you bro🤍🤍🤍

@shaunhudson4219 16 дней назад

What a comeback 🎉 If you compare ur body now vs a few vids back. You look awsome ❤❤

@harryv6752 16 дней назад

Congrats! And much respect! 🤘

@tryh_hobbit3639 16 дней назад

Such an inspiration! Congrats🎉

@bigredandhiscrew9885 3 дня назад

Congratulations on your bundle of joy! 💪👏🏾🔥

@jemelsultan-khan1487 16 дней назад

Congrats bro. Blessings upon blessings 👊🥳

@tiaan1243 15 дней назад

Congrats, best video yet❤

@Transamandy 16 дней назад

Chris one of the most important things to bond is human touch it’s where all the magic happens…..when I watched my son being born I couldn’t feel anything & I couldn’t understand what was wrong with me and as the nurse put him in the incubator I walked over to see him and check it he was okay and he reached up and grabbed my finger and every feeling I’ve ever had ran through me almost like someone showing you your entire life in just one moment….as humans we need human touch and that’s our way of understanding things..congratulations brother you’re going to be a wonderful father and a even better friend

@jameshigginbothamiii8703 16 дней назад

Wasn't it incredible? Being there for the birth of your child! God only blessed us with one child, but I was there watching the birthing of our son...a miracle. Our son is 27 turning 28 in August...I've enjoyed every day with him in my life.

@knowwe 16 дней назад

Cool man, I dont think Im gonna be watching when my first kid is born though, f**k that. I'll wait outside.

@MiCKEYDiAMONDSS 16 дней назад

@@knowweyou’re weak not supporting your wife

@wesreynolds15 16 дней назад

You sure it was yours? I know your wife...and I'm pretty sure that was Jerome's baby.

@wesreynolds15 16 дней назад

@MiCKEYDiAMONDSS, your name is mickey diamonds. Shit gay af

@FitnessFreak3_2 15 дней назад

@@knowwedon't ever be a parent

@Minder666 16 дней назад

Congratulations, Chris! Wonderful news!

@Transamandy 16 дней назад

Chris how’s that baby girl 🙏 it’s really amazing to experience creating life and then watching life enter our world is even crazier…very happy for both of you and your little angel was born into a great family

@sebastianstolpa 14 дней назад

Congrats on becoming a dad! So happy for you 🥹

@guydecante4590 16 дней назад

Congrats on becoming a father! Good luck with the lack of sleep and upcoming responsibilities 😉 You got this 💪🏻

@thecleaner94 16 дней назад

Congratulations! Glad Courtney and the baby are happy and healthy! I lose my pull-ups easily too, which is why they’re always in my program. Never seen facepull lying on a bench. Gotta try that

@katec.6530 16 дней назад

CONGRATULATIONS Chris!!

@luismanuelfernandezsotolon5673 11 дней назад

What an amazing news, congrats chris, enjoy it, u deserve it, now u have a little you around.

@BrilliantLove2 16 дней назад

So many congratulations!!!🎉 ❤❤❤❤❤

@akanksharawat543 14 дней назад

My tempo, and quality of reps has changed a lot by watching his videos. The vlogs are high quality and therapeutic ❤️🥺

@FitnessFreak3_2 15 дней назад

Welcome to fatherhood chris! My second is due in October. I wish your family has the best of health!

@shun6039 16 дней назад

Congratulations Chris! Fatherhood/Parent Hood is such an amazing journey to step into in life, and im more then Positive you and Courtney will do great in it. Also just wanted to say the Editing in this video is amazing but I don't know why from 0:00 - 0:10 and the way the music fades gave me chills, such a creative to do it! Keep it up brother

@TheDonBoston 16 дней назад

Brother congratulations!! Been awesome to see the journey man, next step is raising a little nugget. You’ve got this dog.

@streetstangify 15 дней назад

After becoming a father, especially of a little girl, you immediately feel impulse to protect and provide. I have a feeling we are about to witness an insanely upgraded version of Cbum in coming months/years, just when you thought it wasn't possible. Dad mode, engaged! Congrats!!!

@bigpapaadam1 6 дней назад

Chris has his own empire!!!! I love seeing high volume workouts! Everyone is so freakin scared of volume. There is no better feeling than continuing to pump up your arms pushing blood into the muscles 💪 Makes me think of both Chris and Jay Cutler!

@enelsonwilliam6377 16 дней назад

🎉 congratulations Champ! I can't wait to see you going home with your 6th title! One love from Haiti 🇭🇹

@jamesdavis-johnson3631 16 дней назад

Congratulations on being a dad! This is your best look yet brother

@08bigsteveo 16 дней назад

First day of being a dad he and already has the dad strength! Congrats Champ!

@luisnunez6921 16 дней назад

Congrats brother I’m so happy for you brother your going to love being a Dad take care bro take care bro.

@jeffbudreau-fw6vd 16 дней назад

Congrats you two !!! And Chris you look bigger keep it up

@MARKOOOOOOOOO 16 дней назад

Let’s do a vid cbum

@lonelyhunter5065 10 дней назад

My man works hard as a father, businessman and athlete 💪 keep grinding king ❤

@justvibing2497 16 дней назад

Congrats cbum

@nassermohamed8975 16 дней назад

Congratulations to you and family 🎉❤

@tb7125 16 дней назад

Congratulations brother. Brings me back to the birth of my son. It definitely makes you understand when people claim that women are stronger than men.

@EdDiaz 8 дней назад

Congrats Papa!! I am 56 years old with a 10 year old and the best thing that has ever happened to me is my son 🙂

@finfolkfishing1460 15 дней назад

Congrats man, its a special moment no doubt.

@markpippy2803 16 дней назад

Congratulations CBUM

@dontevories2430 13 дней назад

Congratulations CBum

@Notyouraverage46yrold 15 дней назад

Congrats on the baby! Nothing like being a dad!

@josenova1459 9 дней назад

CONGRATS BRO

@DeathWish2023 16 дней назад

Congratulations CBum on being a new dad!

@saratries 13 дней назад

God bless you and yours! Congratulations!!❤

@saywhatdre 16 дней назад

Congratulations on being father! You're already an amazing role model. Keep the the grind champ! #PressureIsAPrivilege

@ryanmonk429 13 дней назад

Congrats man! Hair looks awesome too

@Ronald-wr5qr 16 дней назад

Glad for you and your family CBum, also your hair is looking good 👍

@johnpierrereina4802 16 дней назад

congratulations Cbum finally a father!! I'm excited for you

@anubhabkar7283 6 дней назад

Congratulations ❤

@hwalker965 16 дней назад

Congratulations brother!

@simonzsportsfitness1050 12 дней назад

Congratulations. I wish you and your wife a lot of happiness. Enjoy every moments, the time goes too fast.

@zebriel3609 16 дней назад

Congratulations Father Bum! Hair also growing strong!

@thorlogan4257 15 дней назад

Evolving to papa bumstead workouts God bless you man Whatever you need he may give

@JayendraSaratchandraM 16 дней назад

congratulationssss on the babyyy!!!

@subhasishmukherjee399 11 дней назад

Congratulations on becoming a Father❤

@Lee-rb9zb 16 дней назад

your hair is getting better and better too good job

@elhamsadiqi5979 16 дней назад

Was waiting for your video❤

@brunofariascarvalho9833 16 дней назад

I love you Cbum. God bless you and Baby Bum too!

@aquag2889 16 дней назад

The rounders fullest I’ve seen this guy look 💪🏽

@saucxyfijian3927 7 дней назад

congrats brother 👏👏

@bigry7244 16 дней назад

Congratulations!!!

@joeybradley4183 16 дней назад

Congrats on being a father Chris!

@BluntSnipess 16 дней назад

You and Mitch Hooper. Both brand new dads, both prepping for huge comps/shows, both showing so much support for your wives, AND both Canadian. Amazing role models.

@StevenCanadianSniper 16 дней назад

🤣🤣🤣🤣🤣🤣🤣🤣

@sjmom5119 16 дней назад

CONGRATS CONGRATS CONGRATS CONGRATS !!! soo soo soo excited for you - you are grinning ear to ear Chris I can see you are so exited and happy. Bring Cort some flowers and a nice bottle of wine.