Hip Mobility and Shoulder Prehab Live Session (Follow Along) 

Yo, you have one of the dopest channels. Keep the content coming ✊🏾

I'm 57 years young and have just found your stretching and mobility videos ..loving them. Martha from Ireland 🇮🇪

I had hip replacement surgery, was the best thing for me. I was only 30. I am now 44... In the best shape of my life and then I found you... Thanks for your help!!!! I enjoy your guidance and presence every day! I feel great!

I follow you from Italy-Rome and I find your stuff very interesting and professional told in a easy and natural way. Go on man!

My teacher used to say that the secret is that there’s no secret. You get back what you put in, both in quality of work and time put in. Masters of anything have done it mindfully for a HUGE amount of time. Many of them have no more natural ability than anyone else. They have simply poured their heart and soul into it. Practice doesn’t make perfect. Practice makes permanent. Only perfect practice makes perfect. 😁 I love your videos. Thanks for inspiring me to move more. Future me also thanks you.

Really enjoyed this one. The chill ness is what made it enjoyable. Reminds me a lot of the Move Strong Now routines

These stretches are perfect for me I’m so grateful I found your channel thank you!!!! ❤️❤️❤️❤️

Really enjoyed it, dude!!! Please bring more of this 🙏 thank u for answering my question:)

Loved it.. Those subtle flexions are just what I was needing!

Thank you, great hour of mobility!

Soooo enjoying following you..this is my first day and your videos have been great! Helping me reconnect to myself through strength and stretching throughout my day. Thank you thank you thank you 😘

Feeling great watching your awesome material and I feel amazing with God by my side

Love your content bro, thank you thank you thank you. This one is going to the library.

Thanks bro! I really enjoyed the stretching with the talking. Chillin minillin!

Wohooo! Feel pretty open, alive and definitely inspired. Sending hugs! Cant wait for another routine with u :)) peace!

i really enjoyed this! followed til the end!

You rock. Thank you for yet another amazing session. Namaste

Thanks so much for this follow along! Very helpful

Awesome practice. Thank you!

I love your videos so much!!

Excellent stretching routing. I have followed this completely. Super like. It will be great if you could make follow along series based on interwal timer(strict work time/ rest time ) so this can be referred more often. Thanks for this and keep posting more.

Found this. Thank you algorithm and thank you strength side

Broooo, you gotta give the people what they want...the ID on those joggers! Update: somewhere else someone said forever 21.

I love follow alongs

I really love these videos of yours ;D

You are my pre-op strength stretch destress program

As always , well done . Thx

I enjoyed this!

Thank You 🙏

Gracias ,eres muy bueno indicando las posiciones, sdos desde Uruguay.

Thanks for these videos, I have really stiff hips, so these are a great challenge for me. Pigeon pose is also a great one!

I enjoyed this.

Dude this is fantastic

dude! You rock, bro! Definitely subscribed

The exercise with the 🧹 under your belly button is such a life hack for your shoulders and core

Really like the stretch

Love your show, ist is so relaxend yet effizient! Thanh malte!

hey Mr i love your channel and your all styles , contents view , your explanations your feeling is very opening mind , very insipired , follow you from France Montpellier since more than 1 year , and i practice now some of your exercises , thank you very much for your cool mind and atitude very peace and nice ! namaste

Man, im doing a 5 day fasting right now, and im thinking like im gonna stretch a lot during it and give my shoulders a break from HS and etc, and do some rehab work because one of them are painfull. Next day i open youtube, see the title... laughed out loud...

You are so nice ❤ I really enjoyed this video!!

Love love love yaa

Thank you Josh,

Hi i really like ur videos I'm suffering from scoliosis can please make a video on it

Good stuff brother.

You!!!!you!!!!yoohoo!!!!perfect!!!!!!!

Very nice thanks

Boosting the algorithm

Mitch cameo at 10:30 is the best :)))) awww

Your shirt is dope

This was dope, Maybe too much rest in between but ill be looking out for the next one.. Keep it up.

what's up man, appreciate the content. you ever do any bare foot conditioning work a la Tony Riddle - The Natural Lifestylist?

Another one ( in my DJ Khaled voice impersonation)... BJJ and running take a toll on the body. These exercises compliment rigorous sport activities because they provide strengthening and stretching concurrently! Thank you and keep up the awesome work that you do bro!👍🏽💪🏾🙏✌️

Love this stuff man 👌🏻 You and your buddy both sound high 😂

Fucking love that shit!!!! Feeling hella good my brotha!!!! My favorite non fiction book I've reread for the 12 time, is the four agreements!!! You mos def have the right type of fitness. Mind, body ,soul. Stay flexible through life Josh!!!

Releases Brazilian Portuguese subtitles

Вы гений

Great vibes! Thanks for your inspirational videos! Btw are you recommending your brand new rode mic? Should I buy for my yoga videos!? Keep up the good work man!

Belle vidéo, comment travail tu tes pectoraux?

I dig the pink! haha

Body perfect like

When is the best time during a weekly strengh routine (or daily) to stretch ? Ex: Should I stretch legs after I train legs? What's are the factors if you can provide.. Thanks! And love the videos!! :)

Red🤙

Gang gang.

I have Sciatica...will these exercises help ?

41:37 "I dare myself, for you Perry"

Been a while Bro. That beat is sooo smooth and chill. What’s it called? How can I get it?

Man... I can't even lift my foot on the first exercise...

Where are your pants from bro

What shoe are those?

In this deep squat is better to have foots straight or rotate outside?

Thanks! So grateful I found you. Thanks and love sharing the LOVE. I am so curious about what your ethnicity is. Amazing eyes and nose. Beautiful Aquiline and so mellow...Naturally mellow, sweet Critter you are. 💚💚💚

Not able to do with especially the right knee

You Look like Sérgio Bertolucci

Sucks! I apparently hurt something in my hip area in sept 19 and now every day and especially in the morning, it feels like someone hit me with a hammer like 5x. Went to dr and they said “probably” greater torchanter issue or bursitis and wanted to give me a cortisone shot. I refused and tried ultrasound heat, chiropractic, had an x Ray. Nothing helps! It will sometimes feel like a searing pain and it’s right on the outer side of hip...lately I’ve noticed my 1st/2nd toe feeling “weird” like a hair wrapped around feeling...freaked out it’s because of hip. Feel like I have to go get an actual ultrasound or a mri to see if something is tore, or if it’s the bursitis they think it is. Tried Ice, 1x dry needling, lots of massage and it just hurts! I’m 6’3 good athletic shape and just can’t shake this! Really effecting me a lot. Going to try these stretches I guess

Enjoyed but has many interruptions with ads.

The left leg doesn't go up at all when the right knee is folded 😑

What is the hat you are wearing?

Do you smoke weed?

By far this is one of the most boring video from you.I was extremely disappointed.I was totally focused on stretching and literally following you but unfortunately too much of talks in between and too much of rest so I had to find some other video and sadly I had to leave this video.Very disappointing.