In this video I will show how to use the Hoist Roc it Plate Loaded Incline Press Be sure to subscribe for more amazing video. www.nextlevelfitness1.com/ #Hoist #Rock-It #NextLevelFitness
This machine is super comfortable. I dunno why, but I can bench 270 on these for 6 reps, which is higher than on any other machine I've ever used. It's like an easy button. Something about how this machine takes pressure off my joints.