How Brett Deadlifts for Maximum Strength! | The Art of Manliness

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Whenever I post a video of me deadlifting on Instagram, I get bombarded with questions asking why my feet are so close together. If you’ve been wondering about my close stance deadlift, all is revealed in this video! My coach, Matt Reynolds, changed my stance width, toe angle, and how I set my back to help me lift the most amount of weight - the perfect competitive deadlift!
With these deadlift adjustments, I pulled a lifetime PR of 605lb.
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Опубликовано:

13 июл 2024

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Комментарии : 431

@HT.100 5 лет назад

It's like seeing that dude from school who was always cool but who you had forgotten about

@spodergibbs5088 5 лет назад

HT haha. I remember that dude. Cool and also a nice dude.

@HT.100 5 лет назад

it seems like a lot of people estranged from their former acquaintances peruse youtube

@JoelZapata1 5 лет назад

First video in 100 years

@publicenemy4102 5 лет назад

Joel Zapata wrong

@James-tg5gp 5 лет назад

*3 years

@lolzmcfree6996 5 лет назад

infinitygaming woosh

@James-tg5gp 5 лет назад

@@lolzmcfree6996 r/ihavereddit

@MarkarthCityGuard 4 года назад

@@user-lv2xm7lo9z r/ihaveihaveihavereddit

@BarbellLogic 5 лет назад

WE LOVE BRETT! Congrats on your 605 deadlift!

@ronitnayak4408 5 лет назад

The monk has returned from the mountains to guide the youth

@veritas3953 5 лет назад

Ronit Nayak hero’s journey baby

@bekabeka71 5 лет назад

Lol

@DDan-el3fs 5 лет назад

Deadlift stance is extremely individual. I’m glad you made this video to widen the perspective of newer lifters because most of them seem to assume that everyone does every lift exactly the same.

@rickysalgado1623 5 лет назад

Bro, you should post more often, you’re CRAZY strong for your age

@stevesedgwick5789 3 года назад

Hi All, this method worked for me! Better starting position and added 22lb (10Kg) to my Deadlift. From 170 kg to 180 kg, very happy for a 59 yea old. Thanks for the great advice.

@yungsmorc6462 5 лет назад

No cuts in your coaches explanation, sharp and professional. Love to see so much passion in a person at work

@BrockMcGoff 5 лет назад

Brett's just been quietly transforming into an absolute beast. So cool! Can't wait for more videos...

@joshkw2328 2 года назад

Yeah I can’t wait either

@TayDays1128 Год назад

Still wating

@jamesfletcher1170 5 лет назад

Art of Manliness: Releases new video. Me: It’s been 84 years..

@spodergibbs5088 5 лет назад

It from the titanic movie

@jamesfletcher1170 5 лет назад

It true

@mbtdesign8687 2 года назад

I'm 66, 150 lbs, just started deadlifting 6 months ago . I've been stuck at 233 lbs for the last month. I've seen just about every video on deadlifting. You are the only one who's talked about reducing the hip moment arm by narrowing the stance and bowing the legs. I tried it today for the first time and hit 255 lbs for the first time. Not only that, but I felt strong doing it, and envision future gains using your method. Thanks for sharing this!

@macewindont9922 Год назад

I really liked Eddie Hall's tutorials.

@publicenemy4102 5 лет назад

Hell Yeah! He is back!

@dancepants3399 5 лет назад

Public enemy oops accidentally disliked but left a like after 😉

@publicenemy4102 5 лет назад

Dance Pants33 no worries my man! 👌🏻😉

@ShayanGivehchian 5 лет назад

Please post more videos.

@ryancascardo66 5 лет назад

This video has motivated me to get back to the gym. I hope more videos (fitness and non-fitness related) are on the way!

@vikingstrongman5903 5 лет назад

You needed this video to motivate you to go to the gym??? Sorry buddy but you just do not "have it". Time to buy some golf clubs.

@ryancascardo66 5 лет назад

Viking Strongman thanks for the additional motivation, bro. As for golf, I’ve never really cared for it.

@vikingstrongman5903 5 лет назад

@@ryancascardo66 - I almost got beaten to death 15 years ago. Never missed a gym session since. Best motivation ever. PEACE!

@joelhathaway1575 5 лет назад

Yeah! I miss all the aom videos!

@DonutOperator 5 лет назад

Are you my big brother?

@paulfroelich1024 3 года назад

shit it's donut operator. Didn't know you were a Brett McKay guy.

@lgonzalez8635 Год назад

Dad?

@catmancat533 Год назад

Donut when are you visiting la crosse

@justinreilly6619 5 лет назад

Two years until a 700 pound deadlift?! What a great goal! I'm looking forward to watching your journey!

@sonicnendez 5 лет назад

Not gonna happen

@stamatisvragas7720 5 лет назад

@@sonicnendez depends on what program he was using and what is he going to use, and what diet he used and he will and what form, if he attaned 605 with bad program or skipping a lot of sessions, bad diet and bad form and he now does everything perfect I would say it os possible in one year, but he has to had sucked at diet programming and form and I dont think thats the case, he also has to now do everything perfect. So to sum up... It depends

@sonicnendez 5 лет назад

@@stamatisvragas7720 hes been working with a coach. 600 is already strong strong. 7 is crazy. A year isnt a lot. Especially to add 100 pounds.

@jocaingles8464 2 года назад

@@sonicnendez de maio dia da semana de

@sonicnendez 2 года назад

It didn’t happen 😂

@michaelpembroke4427 5 лет назад

Great video Brett. You were the one that showed me SS. You are what people hoped they would look like in the 10 year challenge.

@dancepants3399 5 лет назад

guess who’s back? back again? brett is back tell a friend guess who’s back guess who’s back guess who’s back guess who’s back

@dancepants3399 5 лет назад

junior V no... jk of course

@ZipEmUp48 5 лет назад

Brett, your podcasts are awesome but I'm so happy to see you back here on youtube. You're the man!

@TheAnvilMan 5 лет назад

Awesome video! This explains so much information I did not know about and in such detail. Great stuff.

@mach5jeep 5 лет назад

Just looking at this guy I would have never attributed those numbers to him.

@SpencerHHO 5 лет назад

It's largely because he isn't on shit loads of drugs unlike 95% of lifters on youtube.

@tyrusmfrechs7025 5 лет назад

Curious about his nutrition and routine

@alpham 5 лет назад

Great video!

@JSLifting97 5 лет назад

yoooo alpha!! big fan here

@fifa1078 5 лет назад

alpha m. Love you alpha

@ReynoldsStrong1 5 лет назад

Thanks Aaron!

@marwanelkordy253 5 лет назад

Hi alpha

@res2788 5 лет назад

What I love about this video, it explains what a lot of people don’t understand, the difference between a exercise and a feat of strength.

@tylerhendricks9351 5 лет назад

Brett, you've been missed on RU-vid. Loved getting a notification that you were back with a new video. Love this medium for AoM content!

@hognigk96 5 лет назад

Guy looks like your stereotypical dad yet he can pull 600+ lbs.

@ItsMrBrendanG 5 лет назад

Hey Brett have you ever considered doing a meet and greet type of thing? I’ve been a follower for 4-5 years from New England but now I’m living in Oklahoma and would love to get the chance to meet you. Keep up the great content!

@chrisoost4795 5 лет назад

Welcome back! and love the new video editing style looks good!

@MichaelMarteens 5 лет назад

Yay! Happy to have a video from you again. We always are here for you, even if you don't want to make videos.

@OracleJas 5 лет назад

Been listening to the AOM podcasts for a long time but it’s great to see you back on RU-vid .

@nattylonglegz4506 3 года назад

This is one of the most helpful deadlift videos I have seen . Thanks!

@lewisyaworski8962 4 года назад

This technique works so well! I feel the bar move much smoother and can make my reps complete , from bottom to the top.

@hermestrismegistus6421 5 лет назад

Excellent video as always, Brother! Please keep videos like these and your older ones coming, as they are informative, interesting, and entertaining. Meanwhile, keep up the great work with AOM!

@AndyD24 5 лет назад

What is it about the starting strength community that just breaks it down so well and I understand fully what he means the first time. Most other youtube channels I just end up confused or have to watch like 5 times to understand. The methods work and it shows. 605, that is awesome.

@LifesGuideToExcellence 5 лет назад

I think the Deadlift is my favourite exercise, it's such a powerful exercise!!

@alexandessattsattie5892 5 лет назад

What do you mean by powerful?

@LifesGuideToExcellence 5 лет назад

@@alexandessattsattie5892 When Hugh Jackson was training for Logan, the deadlift was one if his major exercises

@lordrandal90 5 лет назад

So good to to see you back

@robertalia9060 Год назад

This is just what I needed, very informative! Thanks

@wazzup105 5 лет назад

Thank you. That "weird" stance saves a couple of centimeter, but what a difference that makes.

@investingforbeginnerscommunity 4 года назад

I Have to say great video, I love you enthusiasm so inspirational. i am going to try and implement some of the things you said into my own life.

@user-wf2fm1yj4k 5 лет назад

Really cool that you kept working on this stuff

@marwanelkordy253 5 лет назад

I can't believe you are back.... I so happy to see you sir welcome back🎉🎉🎉

@joshuaennis1502 5 лет назад

Where has he been

@marwanelkordy253 5 лет назад

@@joshuaennis1502 he only working on pord cast not the you tube

@thecevi9179 2 года назад

I know Im bit late but Thanks for this video, I picked up few things as pre-loading of the bar and made my stance bit narrower. I also pointed my toes out a bit and now my deadlift feels more solid (at least with working sets). Looking forward to try it on my next pr attempt.

@DpKris 5 лет назад

Ooh he came back from Victorian era to 21 century to greet everyone.

@moinmoin9295 5 лет назад

Thats amazing progress! Keep it coming!

@kj22697 5 лет назад

You're back!

@OfficialEricElemen 5 лет назад

Incredible progress, keep it up!

@grumpydaddy8004 5 лет назад

Nice! New video from AoM is always a treat

@michaelkarayan6652 5 лет назад

What a gem of a video. We need more stuff like this and a collab with barbell medicine-which will never happen...but one can hope.

@scinto23 5 лет назад

Hey late to the video here but just wanted to say keep up the great work. I've been a reader since you first started, really can't thank you enough for all the great articles over the years.

@HotWings326 5 лет назад

Great video dude! Love the channel and love your site! All the best! -John

@LewisJD33911 5 лет назад

Great to see you back. God Bless.

@BitMatt1 5 лет назад

This was a great video. Lots of unique information.

@jaimecolon6575 5 лет назад

Waited forever for a video from you!

@MrAndyHerrera Год назад

This is an awesome video. I had started deadlifting like this about a year ago since it feels comfortable to me. Definitely would recommend it to experience lifters.

@lucasluza1394 5 лет назад

Those are some solid numbers

@jfalken86 5 лет назад

Very glad to see you posting videos again (even if it's only one).

@natehejtmancik6331 5 лет назад

Miss the videos! Congratulations on all your progress!

@shanehufford835 5 лет назад

Brett!! More videos please! We've missed you

@UrielTheAngelOfLight 5 лет назад

Seeing this on my newsfeed made my day

@loicdallemagne7727 5 лет назад

No better time for some Back Up Manliness !! Come back and Bring It on !!!

@xavierignatiuscordeiro8336 5 лет назад

Ahhh, 😌AoM videos, the best kind of videos.

@stevesedgwick5789 3 года назад

This is new to me, just seen it now 19 oct 2020, will give it a go

@Andy-tf2il 5 лет назад

Great video! As well as changing your technique, did you also adjust your program, or remain on linear progression?

@MichaelHorst 5 лет назад

Brett is back! Please give us more videos!

@DemonCreep 5 лет назад

Very intelligent video. I've always used a fairly "narrow" stance, but nowhere near this level. My current deadlift max is 435 LBs, hoping to shoot it up, might try this after I hit 500 lbs.

@PiggyminingSquad 2 года назад

Awesome Video Guys!

@CounterclutchHD 5 лет назад

That’s amazing information, thank you

@MosesVegaR 5 лет назад

very informative . good work boys!

@DovidStern 5 лет назад

Man I want more videos from you guys. Can you do more parenting videos! You did such great stuff in the past.

@ShAbdulRazzakJunaid 5 лет назад

Your lifts are mad impressive!

@paralax5264 5 лет назад

Thank god a new vídeo

@adamk7665 2 года назад

Okay, this literally FIXED my deadlift. We're talking night and day difference... Turns out us lanky lads have a pretty mean pull when we figure out how to get our legs out of the way of the bar... THANK YOU!!!

@shyguy6185 5 лет назад

Good to see you back sr.

@robbievalentine8239 5 лет назад

Excellent video Brett!!!

@lingling3626 5 лет назад

You havent made a video in a while. At first you wont get the views you use too and it might bum you out. But if you keep consistency and always keep your head up youll come back to your glory age and maybe even better. Dont stop brett. We love you

@vvbalan 5 лет назад

It is great to see a new video on my favorite channel

@Schoolhousefilms121 5 лет назад

Love the new video!

@maxhernie8053 5 лет назад

I thought I’d never see the day when Art of Manliness posted another video

@timmacdonald3342 5 лет назад

It was really cool to revisit this video. Good luck at hitting 700 man! I weigh 225 and am almost to 300. Almost there!

@ReynoldsStrong1 5 лет назад

MAC Outdoors You’ll get it man! Don’t give up!

@timmacdonald3342 5 лет назад

@@ReynoldsStrong1 I appreciate that man! Been training hard and am continuing to progress. I'm impatient so in my head i've been training awhile but to be honest its only been 6 mos. From starting at 85 lbs and almost to 300 lbs in 6 mos on my DL i guess i can't complain lol

@Eric3Frog 5 лет назад

Take your time, and let your tendons adapt. Muscle adapts much faster than tendons due to the larger blood supply. Remember to lift with longevity in mind.

@djsnit 4 года назад

This is wonderful

@TheMkropp 5 лет назад

Welcome back!!

@Alex-ec1lu 5 лет назад

Finalllly you came back

@Motoruven 5 лет назад

The legend has returned!

@MainzxLivewire 5 лет назад

This is excellent 👏🏽👏🏽

@juancarloslara8508 5 лет назад

Do more videos man! I love your content

@klausuhl5172 2 года назад

hey man, I just used the same stance, or very similar, yesterday. works like a charm. really interesting. Would love to see a vid about how you program your training these days. And as it is roughly 2 years since you made that video: did you pull 700 yet?

@mroates 5 лет назад

Brett, Brotha, I've been following you since 2009. Man, you have come such a long way. I am happy to see this and to get a notification of a video on RU-vid and pinterest. I don't do any of the social accounts. Thank you for this video, and the website and all the helpful content. As always, stay manly! - Bryan

@freneticfanatic 5 лет назад

You've followed him for... 3 months?

@mroates 5 лет назад

@@freneticfanatic lol, typo fixed! Thank you!

@edwardcm9175 5 лет назад

yo its been a long while, welcome back

@skandalbanker Год назад

Solid information. I miss some words about breathing an bracing though. When do i breath, when shall i brace?

@chrisp3285 5 лет назад

great info!

@willwyatt7023 5 лет назад

Brett: So glad you're doing RU-vid again.

@DavidWongfl 5 лет назад

Awesome video!!! If sumo grip was legal, what would that change?

@patrik2199 3 года назад

I start this narrow stanc for 2 weeks before i saw this video and never feelt så strong!. For me it work awesome

@_Charli3_ 5 лет назад

Good to see you.

@monsieurzen5409 5 лет назад

My god. He posted, what have we done to be graced by this miracle.

@justinriley8651 3 года назад

605lb. pull is pretty damn impressive. good job

@foxsmith770 5 лет назад

Dude, please keep making videos 🙏

@FantusyFailure 5 лет назад

AOM Back on RU-vid? What is this?! This is great!

@stevesedgwick5789 3 года назад

Matt is a great coach

@dariusgoatland10 5 лет назад

Sumo pullers hate the silver fox.

@taylorroarkpayton 5 лет назад

Wow you’re alive!!

@aydomac 5 лет назад

Your back!!!! 💪🏼❤️ Edit: you put on 40lbs??? How!? Make a video on muscle mass gain!! 💪🏼

@mccallcarlson3580 5 лет назад

I believe he did it with Matt's coaching, eating a LOT more, and eating better food. The SSOC guys helped him with his diet.

@someonethirsty1957 5 лет назад

Yeah, he definitely didn’t just put on 40lbs of muscle. He has obviously gotten fatter than he used to be.

@JakeLovesSteak 5 лет назад

@Someone Thirsty What are you talking about? He doesn't look fatter at all. He even said he's dropped 2 inches off his waist.

@mccallcarlson3580 5 лет назад

@@JakeLovesSteak wrong tag there

@OfficialEricElemen 5 лет назад

Eat food. More than you think you need. Then, train big lifts, and outside of that, limit physical activity. Add weight to the bar, be safe. Good food. Real food.