How Firefighters pass ABS Physical Test ?! 

Hello. From this video you will learn how firefighters do their abs and how many repetitions you need to do to pass the physical test. There is a table of classifications of various exercises for physical testing of a firefighter, where, depending on his age and medical indications, he must perform a certain number of repetitions.
Passing the abs test is not easy; many people fail to pass this standard the first time. Our shift is very physically prepared, so there shouldn't be any problems with exercise. I will test each team member and you will see their results and be able to compare them with yours.
Advertising. JSC "RANBAXI" INN 7720508094. erid: 2VtzqvwixqT
Look for BRUSTEL in pharmacies in your city.
And in the online pharmacy EAPTEKA using the promo code “WILDMOOSE” you will receive a 20% discount from me!
Link to order BRUSTEL at a discount clck.ru/37jmvE
See also:
⚫Whoever hangs on a spinning horizontal bar for 2 minutes will receive $100
• КТО ПРОВИСИТ 2 МИНУТЫ ...
⚫Pump up your Body in 5 Minutes with Kettlebell
• Прокачай Тело за 5 Мин...
Become a channel sponsor and you will get access to exclusive bonuses. More details:
/ @wildmoose

Спорт