How I Disconnect From Work As A Virtual Mental Health Therapist + Tips | Weekend Self-Care Day Off 

Hi everyone! My name is Deyanira Cavazos and I am a Licensed Professional Counselor Associate in the state of Texas. I also own my own virtual private practice called Coze mental Health Services. In today's video I'll be sharing with you my day off, my self-care, and tips on how to disconnect from work.
--------------------------------------------------------------------------
📖Website:
cozementalhealthservices.com
🌻Instagram
cozementalh...
📖For Sponsorships & Business Opportunitites
deyaniracavazos.services@gmail.com
----------------------------------------------------------
📖 Helpful Resources
📎National Suicide Prevention Hotline
800-273-8255
🌻Main RU-vid Channel
/ @deya.cavazos
-------------------------------------------------------------------------------
🦋The EHR Program I Use for My Private Practice:
www.simplepractice.com/?p=83c...
📖Books I Love:
-Set Boundaries, Find Peace
amzn.to/3KfwVdY
-Coping Skills For A Stressful World
amzn.to/3vIyWKq
-CBT Workbook For Kids
amzn.to/3k4bphT
-DBT Book
amzn.to/3EGgsys
12 Ways To Cope With Your Latina Mom
amzn.to/38iIcNg
---------------------------
💻Shop My Office:
-Blue Light Glasses
amzn.to/3vbCOVt
-Free Standing Clipboard
amzn.to/3vIVQS7
-Clear Bookends
amzn.to/3KdAi5k
-Adjustable Laptop Stand
amzn.to/3xQgZfN
-My Desk
www.target.com/p/paulo-wood-w...
-------------------------------------------
📸RU-vid Equipment:
-My Camera
amzn.to/3LitaWz
-Ring Light
amzn.to/3OzpTUP
-Portable Hardrive
www.bestbuy.com/site/seagate-...
Music:
Music by Mr. Jello - Sunrays - thmatc.co/?l=7C6E03D5
Music by Anja Kotar - December - thmatc.co/?l=43B71145
Music by Mr. Jello - A Cup Of Jazz (feat. Cali.Arod, Farnell Newton) - thmatc.co/?l=F2975FA6
Music by The Millennial Club - feel the same - thmatc.co/?l=DBB2B661
Music by Lukey - Peachsun - thmatc.co/?l=991BDC40