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How I Lost 10% Body Fat In 4 Months 

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Go behind the scenes of how BuzzFeed producer Aria Inthavong got in shape to compete in a sanctioned MMA fight in just four months.
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We love Aria and Merle, but is their relationship… real? Find out in this investigative video: • Are Merle And Aria Fak...
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2 авг 2019

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Комментарии : 1,8 тыс.   
@fluffyworm2457
@fluffyworm2457 4 года назад
Awwww this is when Merle and Aria just started talking
@charmainebasaraba5818
@charmainebasaraba5818 4 года назад
Hi is there no one commenting
@howdepressing2495
@howdepressing2495 4 года назад
Oh? Theyve grown so much since then
@trollymoo
@trollymoo 4 года назад
Here is a comment
@harendrasingh_22
@harendrasingh_22 4 года назад
hahaha, many people shipping them haha !
@plantoh1649
@plantoh1649 4 года назад
Harendra Singh they’re together now!
@CRlopez-vl4ci
@CRlopez-vl4ci 5 лет назад
You can tell he’s gained so much confidence from doing that
@cosmin2410
@cosmin2410 3 года назад
Doing contact sports does that to you
@user-ei9mf1yk2t
@user-ei9mf1yk2t 3 года назад
He lost in less than a minute wym confidence tf
@CRlopez-vl4ci
@CRlopez-vl4ci 3 года назад
@@user-ei9mf1yk2t he lost to someone that also trained, so to the average person, they don't really intimidate him, hence creating confidence in himself. He also noticed he was better than the guy striking wise, he just didn't do as much BJJ training. He clearly has gained confidence lol
@DCLOVESGOD365
@DCLOVESGOD365 3 месяца назад
@@user-ei9mf1yk2the only has a few months of training clown boy…I’d like to see you do that.
@_heyitsyves201
@_heyitsyves201 5 лет назад
My dude didn't tap out. Yeah he lost. He got choked out. And that sucks. But he didn't quit! He went in there and gave it his all. And he still has more to show. Good luck on your journey as a martial artist man. 👊❤
@tlanhluachuteh174
@tlanhluachuteh174 4 года назад
didnt tap out like mcgregor
@Gobbygoblin
@Gobbygoblin 4 года назад
@@tlanhluachuteh174 theres not much difference between tapping or not apart from the possible brain damage if you dont. why should mcgregor not tap when it could shorten his career
@ooo8421
@ooo8421 4 года назад
His journey is over... when i'm finished with him
@tlanhluachuteh174
@tlanhluachuteh174 4 года назад
@@Gobbygoblin mcgregor present himself as a viking warrior. Vikings don't tap out
@TheFlameMaster321
@TheFlameMaster321 4 года назад
@@tlanhluachuteh174 Yeah but he is also smart and know the dangers of not tapping out. A rule in the BJJ gym is tap often and that's to prevent injuries to joints or the brain that can be career ending.
@ciueue9553
@ciueue9553 4 года назад
So this is where aria and merle started
@yuliyavlasik4811
@yuliyavlasik4811 4 года назад
Kian Ciety “chatting” 😂
@tonisaf4492
@tonisaf4492 4 года назад
You have abs youre hers
@symonewilson471
@symonewilson471 3 года назад
Nah it was Joyce’s blind date
@zumi8341
@zumi8341 4 года назад
14:01 - 14:10 Such a romantic comedy lines I love how supportive Merle is, just look the amount of fondness on Aria’s face when Merle is showing her support
@nikhilnathan5583
@nikhilnathan5583 4 года назад
Calvina Atmajanti like 100
@matthewwaldman8129
@matthewwaldman8129 3 года назад
This is how many people are proud of Aria ⬇️⬇️⬇️
@RexSvensson
@RexSvensson 5 лет назад
This is how many people are proud of Aria ⬇️⬇️⬇️
@ahmadday64
@ahmadday64 5 лет назад
Yo shut up
@emilianofu3410
@emilianofu3410 5 лет назад
Stfu gay boi
@notyourneighbor3416
@notyourneighbor3416 5 лет назад
if you're that hungry for likes at least spell his name right
@rupaulqueen9730
@rupaulqueen9730 5 лет назад
Emiliano pacheco wtf XD
@23cece
@23cece 5 лет назад
@@emilianofu3410 so you can tell someone is gay by reading comments. lmao I want that
@joshflores6605
@joshflores6605 4 года назад
Next fight, here’s what will be different: -Longer preparation -Additional coach with learning different grappling and choke holds -Aria and Merle will be a thing 😆
@Em-lo8cu
@Em-lo8cu 4 года назад
@Josh Flores Well they are a thing now 😂👏💀
@TehSiets
@TehSiets 5 лет назад
I hope Aria sticks with MMA. This was an incredible series. I want to follow him and his opponent through their journeys, regardless how many losses or wins they achieve. Thanks for inspiring us to break out of our shells.
@lt.boinks992
@lt.boinks992 3 года назад
At the end of the original video it said he intends to fight
@semi5alpha
@semi5alpha 3 года назад
He should have gone to boxing.. MMA for 3mos is not enough.. Too many disciplines to learn..
@CombatSportsNerd
@CombatSportsNerd 3 года назад
@@lt.boinks992 he was serious about that? Damn, mad respect
@lt.boinks992
@lt.boinks992 3 года назад
@@CombatSportsNerd i mean there is charm to fighting in the cage win or lose your still stronger than the guy who watches the fights but wont step in themselves so like i see why he's sticking with it
@fuhrfhrei3441
@fuhrfhrei3441 2 года назад
@@semi5alpha boxing could’ve been harder as some people have been boxing for years
@MinorsW
@MinorsW 5 лет назад
If he took off work and trained, he could’ve won Buzzfeed please give him paid “vacation”
@ashmitjha8327
@ashmitjha8327 5 лет назад
Minor-sW this does NOT look like a vacation
@doncentral5516
@doncentral5516 5 лет назад
@@ashmitjha8327 Exactly lol
@kntwing23
@kntwing23 5 лет назад
BUZZFEED NO PAY VACATION..THEY'RE NOT GOOD
@YoYoYoYoYoYoPeace
@YoYoYoYoYoYoPeace 5 лет назад
The other guys he's fighting need to make money too... They're most likely working
@awesome619ification
@awesome619ification 4 года назад
Dude got Guillotined in a minute. He’s trash. Was never gonna win?
@user-hz1kd1ru7e
@user-hz1kd1ru7e 5 лет назад
Finally a actually interesting member of buzzfeed to make a video about
@Chanelmagic05
@Chanelmagic05 4 года назад
And one who follows through without so much whining lol
@gamerjohhny6539
@gamerjohhny6539 4 года назад
Indeeeeeeeddddd.
@abigailthimothy15
@abigailthimothy15 4 года назад
I feel like Jack & aria's friendship is underrated
@faizfuad8361
@faizfuad8361 4 года назад
When merle said those words of encouragement plus the music, it moved my heart, not because of the ship, but because how sincere and hopeful that was, added with aria’s afterthoughts, and Aria seemed so touched by it. It’s the small moments you know.
@hlw_art
@hlw_art 5 лет назад
Loosing weight takes true dedication. Aria did so good look at him. 🤩🤩🤩
@sams8383
@sams8383 5 лет назад
I lost weight by simply eating half a meal a day for about 2 months. It worked.
@DJFreshJuice
@DJFreshJuice 5 лет назад
Aria's starting to remind me of naruto with all the underdog stuff lmao
@CollMomo1
@CollMomo1 5 лет назад
ya bro, naruto real life, next 5 years hes gonna be mma champion and then 5 years later, board the mma as chairman
@jakeroberts3070
@jakeroberts3070 5 лет назад
Believe it
@ciello1195
@ciello1195 5 лет назад
The next thing you know he's told that his father was actually an AMA champion.
@settrender
@settrender 5 лет назад
😭😭😭
@WastedBananas
@WastedBananas 5 лет назад
Naruto is pretty much jesus. Rock lee the real underdog
@shyneaguas4525
@shyneaguas4525 4 года назад
"Did he contour? Coz those cheeks were poppin!" 😂😂😂😂😂
@VSM101
@VSM101 4 года назад
No just fat loss
@alexjuarez8907
@alexjuarez8907 3 года назад
Vishal Maraj it was a joke🙄
@kokomelon3699
@kokomelon3699 4 года назад
i came here after the blind date. i noticed that aria and merle have the same smile. they smile look similar and i love that 😊
@mindychen4541
@mindychen4541 5 лет назад
me: *watches these kinds of videos* me: I should get fit over the summer. also me: *too lazy to get out of bed*
@djbobby224
@djbobby224 5 лет назад
The summer is basically over
@jameschristophercirujano6650
@jameschristophercirujano6650 5 лет назад
Watch Jeff Cavalier. I promise you that if you commit yourself, you'd lose 25+- kilos in 4 months while building some muscle.
@marchhippo230
@marchhippo230 5 лет назад
Literally me right now
@TheTokyoFangirl
@TheTokyoFangirl 5 лет назад
also me: currently eating chipolet
@gizzard2025
@gizzard2025 5 лет назад
Yup
@zeldrisgaming23
@zeldrisgaming23 5 лет назад
bruhhh!! so many doubters even his friends were.. daym!! you just gonna do it and not surrender!
@youngsuit
@youngsuit 3 года назад
I think there's something about Aria that a lot of us see in ourselves or want to see. Feeling doubted, having doubts in yourself, and being in vulnerable positions where other people won't think you'll do it. Then he does it, loses, badly frankly, not just in front of others but the entire internet and holds his head high and tells his story and gets the girl.
@virtualethan_1531
@virtualethan_1531 4 года назад
His body In the thumbnail on the left is literally just this . . •
@snakm
@snakm 4 года назад
HAHAHAHA
@iuhjuy1094
@iuhjuy1094 3 года назад
High IQ comment.
@classi-cal
@classi-cal 5 лет назад
Man when I saw Aria got choked in a standing guillotine. All I thought was dang, he definitely just got out experienced. Would have been nice to see him go a bit longer to show more of what he is capable of.
@flyflyflycrawl
@flyflyflycrawl 5 лет назад
And with that loss, Aria gains that experience for next time. Aria is forever a fighter and a lifelong learner.
@richardlee5486
@richardlee5486 5 лет назад
A couple months of bjj and he should be more capable of fighting the hands to get out
@hendricklamar6558
@hendricklamar6558 5 лет назад
I hope he will continue on fighting an training in MMA.
@bourbonbilis6367
@bourbonbilis6367 4 года назад
He never tapped though.
@MichaelSmith-de4vm
@MichaelSmith-de4vm 4 года назад
He just made a rookie mistake by trying to close the distance and not using the jab enough he did a great job but needed a good base in grappling
@clw5874
@clw5874 5 лет назад
I like how so many of his coworkers just projected their fixed mindsets onto Aria. Really shows parts of their character
@mistahac
@mistahac 5 лет назад
Well they work for BuzzFeed I'm not surprised
@DM-nh3zr
@DM-nh3zr 4 года назад
So strong minded and focused, I look up to you. Never in my life do I think I have been this dedicated in anything. Ur a brilliant human being, keep being you.
@alexandravenera707
@alexandravenera707 4 года назад
aria is looking like a four course meal. oh my god.
@PradaYouJosh
@PradaYouJosh 4 года назад
Not as much as u are😉
@panchikofan123
@panchikofan123 4 года назад
He's the entire buffet industry
@jefffullerton6152
@jefffullerton6152 5 лет назад
Keep Fighting Aria you can see your skills developing really fast, give it 3-4 months and rematch that guy!
@Gobbygoblin
@Gobbygoblin 5 лет назад
he needs more than 3-4 months, the guy he fought has prolly been training at least over a year.
@redwarrior2342
@redwarrior2342 5 лет назад
he plans on returning to the ring at some point. so while he might not have a rematch, we'll hopefully see him have at it in a much better form with a different opponent
@sottosotto4056
@sottosotto4056 5 лет назад
@@Gobbygoblin the guy he fought was also from the military, that's a kind of experience that is perfect for mma
@Kalidosia_Da_Weedman
@Kalidosia_Da_Weedman 5 лет назад
For reals he looked natural. With more experience he should be good.
@xvnstylez
@xvnstylez 5 лет назад
The dude was going easy on Aria... Aria has a really good body for sure but fighting is all about experience and attitude. Most fighters train since they were children and to compete with them you have to be either very talented or have long experience like them. That’s reality. To think that you can beat a real fighter is quite naive. But I don’t want discourage Aria in any way. I have huge respect for him and his accomplishment and I can see him possibly fight a way weaker opponent and actually beat him if he keeps training very hard.
@justinescopete1773
@justinescopete1773 5 лет назад
I’ve always had a crush on Aria, but now......damn.
@ahaibeh91
@ahaibeh91 5 лет назад
Gay af
@kenjisy5412
@kenjisy5412 5 лет назад
U gay
@namsenoz6259
@namsenoz6259 5 лет назад
Same😂
@janufayusuf347
@janufayusuf347 5 лет назад
Your gay you batteman
@notyourneighbor3416
@notyourneighbor3416 5 лет назад
@@kenjisy5412 there's nothing wrong with being gay. go take a shower weeb you stink
@jessezitting9153
@jessezitting9153 4 года назад
Aria looking at his coworker trying to explain why they all doubted him is definitely a mood. His face said was solid steel
@daniels4744
@daniels4744 5 лет назад
Man you are a Legend like this gives me goosebumps I love your spirit like how positive you stay you didn't crash you weren't crying mad respect to that good luck in your next fight ☝️
@paulorawdogcosta3630
@paulorawdogcosta3630 5 лет назад
For someone who’s done striking for 9 years, Aria improved tremendously in those 4 months. Respect.
@JustinY.
@JustinY. 5 лет назад
When you watch JoJo's Bizarre Adventure for the first time
@temes2283
@temes2283 5 лет назад
I get to witness the Justin Y I feel so honored
@taisukethetiddyconnoisseur2581
Ok
@mr.hotpotato78
@mr.hotpotato78 5 лет назад
Eyy justin😁
@azrulamri141
@azrulamri141 5 лет назад
Frick you
@koui3486
@koui3486 5 лет назад
wait a minute.. Justin Y? SKIRT SKIRT OUTTA HERE
@mollynye8654
@mollynye8654 4 года назад
Merele and Aria are my life goals ( not to pressure on you M&A but you guys are amazing!)
@thesaint8141
@thesaint8141 3 года назад
I have never been more inspired and motivated to do something with my life. I am taking mma classes as soon as the gyms open again in my country
@tanbingzhe1442
@tanbingzhe1442 5 лет назад
Petition for him to fight again?
@Gobbygoblin
@Gobbygoblin 5 лет назад
he said in the other vid that hes gonna
@craig2590
@craig2590 5 лет назад
I'm proud of Aria! It doesn't matter if he lost his first fight. He can easily come back the next time and be better. His dedication to his training/diet is something that we should look as inspiration!! Also it's good that he recognizes he needs more grappling in his training because no one wants to get chocked out. Much love Aria and team!
@Ricky-bl7yz
@Ricky-bl7yz 4 года назад
He’s mentality is amazing! Total respect!
@conormurphy6458
@conormurphy6458 4 года назад
These videos are the best content buzzfeed has made in a long time! It's incredibly inspirational and entertaining. Mad respect to Aria
@JackJellyv
@JackJellyv 5 лет назад
This is one of my new favorite BuzzFeed videos love the work and passion Arya put into this and I hope you do more to further improve your life with fitness.
@catedoge3206
@catedoge3206 5 лет назад
28.4% body fat? Damn then I must be 100% jello.
@wat5709
@wat5709 4 года назад
CateDoge yeah 28.4 is actually kind of a lot
@cashmoneychanel1209
@cashmoneychanel1209 4 года назад
Wat it’s overweight
@dionklijn3131
@dionklijn3131 4 года назад
@yerowww666 dexa scans can be of by 5 percent. He was most likely around 22 percent when he starters and around 12-14 in the end
@espakuz2450
@espakuz2450 4 года назад
Dion Klijn no he looks more like 15 to 16 percent because you can’t see his full 6 pack unless he has no 6 pack due to genetics
@Leotrevino11
@Leotrevino11 4 года назад
Dion Klijn 12-14?😂😂 you have no idea what you’re talking about
@davidsun7187
@davidsun7187 5 лет назад
I'm quite impartial to most of Buzzfeed's contents but with that said, this is by far the best video series they've produced. You truly live when you actively overcome adversities and challenges in life. Aria, you've got a taste of it now and like one of your trainers in the video said, this will leak into all facets of your life in a positive way. Keep up the good fight.
@Mimi-mi3xg
@Mimi-mi3xg 4 года назад
“Just don’t get choked out again... please :’)” - Merle to Aria. ❤️
@docding
@docding 5 лет назад
Do not stop doing this! 4 months is not a long time to train, but you did it and you went in the cage. Not alot of people can say they did it but you can. Train harder and longer for your next fight. We are here supporting you! On a lighter note, that girl you talking to is cute ;-)
@sarmadghafoor1484
@sarmadghafoor1484 4 года назад
Ding Ding it’s preety sick
@sarmadghafoor1484
@sarmadghafoor1484 4 года назад
Ding Ding he got knocked that is man geez
@jirehchoo2151
@jirehchoo2151 4 года назад
7 months later....
@DuyPham-jr7pd
@DuyPham-jr7pd 5 лет назад
Keep on fighting you got the mentality of a champion! Mad respect for you
@fitrahaidit9186
@fitrahaidit9186 5 лет назад
I'm really love when see a lot of people keep support and motivate him.. Really hope can get this kind of circle.
@hou942
@hou942 5 лет назад
Awesome vid bud, it's not always about winning, it's about persevering. With your timeline and goals you really did win, it wasn't about your opponent, it was about you and you persevered. Amazing weight loss, amazing transformation and in the future, an amazing win, cheers
@mathewlazyeye4208
@mathewlazyeye4208 5 лет назад
Good video!!!! I would love to watch another fight from you. True inspiration!!
@WhatIsItToBurn
@WhatIsItToBurn 5 лет назад
How he lost 10% body fat: Exercised Ate Well OOOOOH, THAT'S HOW YOU DO IT!!!! lol
@_chocoffee
@_chocoffee 5 лет назад
Ate well is an understatement
@sandyfisher6937
@sandyfisher6937 5 лет назад
its not that hard just takes a bit of meal prep and proper macro split
@WhatIsItToBurn
@WhatIsItToBurn 5 лет назад
@@sandyfisher6937 You don't even need to be really tough. He got leaner, which is just calories in vs calories out and then ate enough protein. Done.
@guiltyavocado
@guiltyavocado 4 года назад
me: does the same thing also me: somehow gains weight??!
@WhatIsItToBurn
@WhatIsItToBurn 4 года назад
@@guiltyavocado Ate more calories than you used, but if you lifted too then you gained muscle! So that's a win! :)
@benjaminochoa1145
@benjaminochoa1145 5 лет назад
This was beautiful! It’s a lot of young kids dreams to fight in the cage and aria showed that with hard work and dedication it’s possible win or lose I hope he fights again!
@Subfightr
@Subfightr 5 лет назад
Absolutely Beautiful. Good for you man. I can tell you are proud of yourself for this, and that is priceless. I don't even know you and I'm proud of you. I used to compete in boxing and mma until my ulcerative colitis forced me to stop and man.. I miss it every day. Go for it man, it's a tiny window of opportunity, jump through it! Even if/when you get hurt or cut, you will see that red badge of courage and be proud of it. Congrats.
@wordkyle
@wordkyle 5 лет назад
I relived the emotions from the first video, and feel just as much admiration for Aria. Persevering when those around you doubted you had to be a struggle. Aria, you're a warrior.
@anniegold1763
@anniegold1763 5 лет назад
I used to train different types of martial arts and really wanted to do the same thing as you did, but my perseverance is just way too bad 🙄 what you did is highly admirable! 👏👏
@josephthaliath5089
@josephthaliath5089 4 года назад
I have seen most buzzfeed videos. This is the best one i have seen. Massive respect for this man.
@saulmarin5431
@saulmarin5431 5 лет назад
This guy is really inspiring ik he lost but dam he’s got a lot of heart ❤️ that’s something you can’t teach man fr 💯
@emmah895
@emmah895 5 лет назад
This made me wanna cry. Aria you are truly an inspiration, I dont even know you and I feel the love. Eternal respect for you
@ThargyalKungaTV
@ThargyalKungaTV 5 лет назад
Am I the only one shipping aria and merlee🙄🙄
@abhirupsengupta
@abhirupsengupta 5 лет назад
I feel like she's has a crush on him (but at this point, who doesn't) 😆
@kyralumendoza4762
@kyralumendoza4762 5 лет назад
Nope Shipping them so hard right now
@recoil53
@recoil53 5 лет назад
Well they are two attractive people who don't hate each other, so by internet rules they must be shipped.
@noalear
@noalear 5 лет назад
:| wut? shipping?
@anejaG55
@anejaG55 5 лет назад
I feel like they’re already banging. She’s crushing super hard
@borami22
@borami22 4 года назад
When I watched the original transformation video.. I was most impressed with the fact, that his RETIRED fight coach actually decided to coach again. That shows how much of an impact Aria and all this work had.
@zombiespongebob6903
@zombiespongebob6903 5 лет назад
Now that was inspirational! Awesome video, and amazing transformation.
@HaiFishing
@HaiFishing 5 лет назад
Wow, thank you Buzzfeed for featuring my question at 5:33 and thank you Aria for answering my question! You did great Aria! Only warriors have the courage to step into the octagon. Win or lose, you learn and improve that's the most important thing! Hope to see you fight again! Oss
@micaylapresley
@micaylapresley 5 лет назад
That was amazing! No one does that well with only 4 months of training. I've been training and competing in BJJ for 6 years and have been wanting to transition to MMA. This was so motivational, Aria! I hope you get back in there again ^_^
@carlhsieh9250
@carlhsieh9250 4 года назад
This video inspired me to pursue my interest in mma. It's been in my bucketlist for years. Currently, I have already underwent 2 months of boxing training, a few months more then off to BJJ or Muay Thai. Thank you so much Aria.
@BeanieBots
@BeanieBots 4 года назад
This was such an impressive display of effort and dedication! Amazing.
@livingproof4827
@livingproof4827 4 года назад
Aria, after the first video I contacted you and you replied immediately with so much support. We discussed my journey to American Ninja warrior. Your replies were so amazing and motivating. I invited you to train with me as I push to hit my buzzer on ANW. But, after seeing this video and the passion on your face, YOU HAVE TO FIGHT AGAIN. I would be honored to see that fight in person when it happens. THANK YOU SO MUCH ARIA!!!!!
@wasisabi7439
@wasisabi7439 4 года назад
Who came from the "how I fell in love with my coworker" video to watch their beginning again?😍
@user-gb3dg2mh9s
@user-gb3dg2mh9s 5 лет назад
It's awesome to see your friends be way more supportive now, in the first video they looked really mean about it, you were taking a huge risk and undertaking and they didn't seem to have that belief that total strangers had. Maybe take a year to learn the grappling, your striking looked quite clean! Awesome effort, I never watch Buzzfeed but these videos were great!
@livingourbestlife7595
@livingourbestlife7595 5 лет назад
You did so good. Looking forward to your next fight.
@Lina-vh6ku
@Lina-vh6ku 5 лет назад
I feel so proud of Aria and so inspired !!
@hecki3528
@hecki3528 5 лет назад
Damnnn bro congrats Here before 1 millions views
@mlg8995
@mlg8995 5 лет назад
bro you gotta keep training!!!!! go for a win keep this awesome series going
@confusedchild2561
@confusedchild2561 3 года назад
Steve Zim seems like such an awesome guy. Like for real, watched this other video with other people trying to loose weight and as always his knowledge with motivational words he had made it like such a nice experience they were going through. 👏🏻👊🏻
@Just999Me
@Just999Me 4 года назад
that was cute *"Just don't get choked out again, please."* her request was so mild and cute, but seemingly sincere. only reason I saw this again was because I just saw their video where they confirmed they were going out.
@vonnettemariadanjitalaba841
@vonnettemariadanjitalaba841 4 года назад
Watching Aria and Merle coz I ship them 💕💕💕
@rockyman88
@rockyman88 5 лет назад
This has been my favourite buzz feed transformation video. Well done Aria bro! Takes a huge amount of guts to do this!
@gluon8760
@gluon8760 5 лет назад
RESPECT honestly, the whole thing , amazing , well done
@clairefatimaestadilla9956
@clairefatimaestadilla9956 4 года назад
He was once a monk and an MMA fighter. I’m so proud of Aria. 😫😭
@masonvogel6586
@masonvogel6586 5 лет назад
You should do another fight, please do another I love watching your journey!!!
@clumsypenguin08
@clumsypenguin08 5 лет назад
This is very inspiring! Way to go man!
@mayanaise9360
@mayanaise9360 4 года назад
oh man.... I can relate to this... I do competative judo, and it really takes alot out of you physically, and even more so, metally, to train and prepare for competitions, especially some of the bigger ones which can be hella nerve wracking. The stress you feel in the hours leading up to a fight is something you can only understand from expiriencing it first hand. Good job Aria, you kicking ass!
@jaccolin8678
@jaccolin8678 5 лет назад
Go ARYA! Also very smart to make multiple videos from 1 idea.
@chadconnolly1138
@chadconnolly1138 5 лет назад
You did everything except the one thing you needed most, bjj fundamentals! Really loved the video though, you told a great story.
@elisethompson9556
@elisethompson9556 4 года назад
This was awesome. Aria, you did something that almost no one else would dare attempt. And you kept your head high even when you knew that the other guy had more experience. That’s a an inspiration.
@jackiepiepmuis
@jackiepiepmuis 4 года назад
Please fight again! You have so much potential, and I can’t wait to see the next video (hopefully)!
@ulric7873
@ulric7873 5 лет назад
Bro dat Merle girl definitely fancies aria no cap
@aisshhkoihai
@aisshhkoihai 4 года назад
Lol they dating now
@beatrizbravedelapena4668
@beatrizbravedelapena4668 4 года назад
It's time to say that "This aged well."
@BL-zi9wb
@BL-zi9wb 4 года назад
I've seen professional fights ended quicker than this, props for even stepping in the ring.
@VanquisherFantical
@VanquisherFantical 5 лет назад
You inspired me to much. Your determination was insane. Thank you and i really hope you fight again.
@ayushgarg692
@ayushgarg692 3 года назад
This guy has inspired and motivated me more than anything!
@LewisMorrey
@LewisMorrey 5 лет назад
0:40 we all know that shot was to show of his AirPods lol
@kangaroopack2160
@kangaroopack2160 5 лет назад
True
@eriurizar2537
@eriurizar2537 5 лет назад
😂
@Aria.Inthavong
@Aria.Inthavong 5 лет назад
I didn't want to have spent all that money for nothing! ;)
@LewisMorrey
@LewisMorrey 5 лет назад
Aria Inthavong omg he actually replied 😂😂
@AllTheArtsy
@AllTheArtsy 5 лет назад
But.. are AirPods even that expensive? 😅
@dashelledisna6239
@dashelledisna6239 5 лет назад
I'm doing a 16week challenge with a boxing academy. In 1week I lost 5lbs.. 🤗
@nhattran1074
@nhattran1074 5 лет назад
Dashelle Disna keep up the good work
@itsrobertv.-_-1301
@itsrobertv.-_-1301 5 лет назад
Congrats! You got this !
@destroyerthethird2391
@destroyerthethird2391 5 лет назад
Congratulations keep going and never give up
@christophedenisleet3007
@christophedenisleet3007 5 лет назад
Dashelle Disna water weight
@destroyerthethird2391
@destroyerthethird2391 5 лет назад
@@christophedenisleet3007 yeah that's true but still it's progress from before
@hectorgarcia8310
@hectorgarcia8310 5 лет назад
my respects. Ive been trying to get in the best shape for soccer and this really inspire me thank you!
@willwang9672
@willwang9672 4 года назад
Your stance was so composed in the ring its scary what you did in 4 months. Good stuff man
@lizlorenzsonn9999
@lizlorenzsonn9999 5 лет назад
Alternat title: How I got ridiculously good looking in 4 months
@mauriceestelle4619
@mauriceestelle4619 5 лет назад
To be fair he already was good looking beforehand
@bluebotlivingston6016
@bluebotlivingston6016 4 года назад
@@mauriceestelle4619 Yeah but he went from a 7 to a 9, pretty impressive
@joeblow9275
@joeblow9275 4 года назад
@@bluebotlivingston6016 And more than 50% is personality; he went from a nice, and funny guy to a nice, funny guy who can take and throw a punch and who's willing to face someone .
@vibrantcat683
@vibrantcat683 4 года назад
His body's like a 4/10
@PRATIK1900
@PRATIK1900 4 года назад
If that's what you took mainly from this....
@kixeewixeespider
@kixeewixeespider 5 лет назад
Why does it feel like BFeed felt the need to defend their team's reactions on the first video?
@recoil53
@recoil53 5 лет назад
They don't, but if you've ever seen people just try to lose weight the doubt is reasonable. Look - everybody including the MMA guys said how difficult and rare this is. But the initial reactions build a better story.
@rikki_25
@rikki_25 5 лет назад
I was literally about to say that
@JoshuaHenelyThornhill
@JoshuaHenelyThornhill 5 лет назад
I mean the fact that you did all of that while doing your buzzfeed work took some of your lifetime for one minute in the ring is incredible. But the way you did it the way you persevere through it I mean it has to be one of the most truthful and inspiring videos of BuzzFeed EVER. IT'S not just a personal story for the sake of being a personal story you shared something with us and tried to inspire us and you did all of that in a very cinematic way a beautiful way and also in a very educational way to prove us that if you believe in yourself go through the process engage into the meanings and the means necessary for that process to go well then there's nothing there to stop you. Then it's only a matter of time. You showed us that it's truly possible and I think that's freaking amazing thanks aria thank you very much.
@MrBargod98
@MrBargod98 3 года назад
at some point people want to know what they have in them, most are afraid to find out. You opened that door now you know. Loved that you did that man.
@supergirliex123x
@supergirliex123x 5 лет назад
Aria this is amazing!! very inspirational. I need to put down my bag of chips lol
@apollosleaf731
@apollosleaf731 5 лет назад
so he went from hot to hotter. okay werk.
@ronaisen5352
@ronaisen5352 4 года назад
Aria for real man you are an inspiration the dedication you gave this and the seriousness you took things are really remarkable and i really do hope you continue the path you took upon as you seem like the person who would succeed in this kind of sport.
@jeffreyprado-morales3219
@jeffreyprado-morales3219 4 года назад
Aria your transformation and progress was super impressive, I know exactly how you feel because I took an amateur fight 3 month after taking my first steps into an MMA gym
@pooper228
@pooper228 5 лет назад
Lowkey feel like this follow up was made just because his coworkers were salty about recieving backlash for not being supportive... smh. But good on you for training this hard, respect 🙌🙌
@TheNickyNik2
@TheNickyNik2 4 года назад
Not many people can be an athlete. It's more heart and mentality than physicality. Aria has what it takes.
@PoRkChOpZ-zt4kc
@PoRkChOpZ-zt4kc 5 лет назад
We are all so proud of you Aria 😘 Make sure you continue your journey in MMA your a natural ❤️
@victortorres1901
@victortorres1901 5 лет назад
great video and superb message...need more of this!!
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