How I Quit Vaping or Smoking! (Its EASIER than you think!) 

That’s a great choice! I actually singed up for the gym TODAY! It wasn’t particularly for that reason, but I want to work on reversing the problems caused by vaping!

Lol tough shit buddy 😂 facts congrats on quitting

I am going to stop vaping and start walking in place every time I get a craving.

@@lolasimmons9152 you got this!!

You might be the reason I change

I was the exact same way! Driving and not having my vape was definitely the hardest part and the reason I got zyns. I’m hoping to be done with them in 1-2 months

I’m right here witchya today starts day 2

Joining might be a easy way to quit your just forced to get over during boot camp

You’re going to do great!

Congrats! I'm on day two, have been smoking for twenty years and I'm done. Wish me luck... And will power

@@Beepbeep_its_treasure You can do it. I downloaded the free quit vaping app to help keep me accountable.

That’s smart! I thought about switching to zero nic vape juice, but I knew I wouldn’t be able to keep myself accountable and would just go back up!

@@danull no it's actually the best way to quit because your still doing the motion of hitting a vape but slowly easing off the nicotine addiction ive quit by doing this method

yeah but the vapor itself worries me. nicotine is mainly dangerous bc its addictive but the vapor iteself and flavors are the problem so thats counter intuitive

@@oBuffering isn't 0mg pretty much just water vapor

It was super hard! Sometimes I have to get either a soda to slowly sip on or go for a quick walk away to collect myself. I had to make sure that my friends understood where I stood and that they're not to offer it to me. (sounds easier than it really is)

Vape devices don't use oil...maybe learn the basics THEN give the advice

@@franknchill I'm embarrassed for you that you even felt the need for pointing that out. You do realise that most of the western world calls it "Ecig Oil" regardless of it not actually being oil? Maybe stop and try and think a little before offering meaningless criticism.

@@epicchannel4724 Nope sorry. None of my American or Canadian friends call it ''oil'',eliquid,liquid,juice etc etc but never EVER OIL. Same goes for folks in the UK,Scottland,Ireland and Aussies....they never call it oil...only folks who call it oil are the ones that do the like the Ganja in vape form. Embarrassed? yep that is exactly what i feel for you.

@@franknchillCatch yourself on. I live in Ireland and I know exactly what we call it and same with the Scots I know and the English and Spanish. You are literally trying to tell me that part of what we have been doing and saying doesn't exist lol. Best walk away now bud, this conversation is daft.

@@epicchannel4724 Ok well it seems we done,enjoy you ''oil'' or whatnot. Oil?¿ Hahaha you're hilarious,delusional but delirious,anyway i am done. Ciao and don't bother replying since I'm ignoring you right now. Have some ''oil'' and don't get your panties in a twist.

You've got this king, I hope its going great! I definitely had an oopsie after a really bad day and not being able to get Zyns I broke but now I'm back!

I started vaping when I quit cigs a few years ago . Last Aug I was able to quit vaping but 6 months later picked it back up again. So I been going hard again since Feb if this year . But I just put them down again . Today was day 10. You can do it too. When you are ready , you will.

i’m 16, i’ve been vaping since i was 14. it’s never too late to quit my friend. today is my 2nd day without nic. i had quit before for about 6 months, and literally just throw your vape out of a window when you’re driving an a car, get a TON of fidget toys, rubik’s cubes, slime, silly putty, suckers, etc. it’s difficult but so worth it

I wish I could go back and do the same thing!

I think with everything going on they have gotten pretty expensive! I'm hopping the calm back down soon, but another brand I ended up getting told about is Rogue. I still love my Zyn but at least these will do the trick!

Honestly I felt like I sleep better after I quit. It was like two days and then better sleep for me at least!

For insomnia, try melatonin. Usual doses are a couple milligrams to ten at most and hour before bed. Usually works great for me and I pretty much use it every night. There is some concern that melatonin supplements will reduce natural melatonin production, but I am pretty sure this has been disproven; The biggest side effect is sometimes being groggy the next day. Of course the natural and best way to help sleep is routine and environment. Routine is consistent timing of course, and also rituals like a shower, chamomile tea, and relaxing music. Environmental factors like comfortable clothes and a cool room. I have pretty poor sleep habits (potentially a result of my ASD), so I may not be the best person to give sleep advice, but on the other hand I’ve researched it a fair amount for this reason.

@@Omlet221 thanks for this. im doing a little better now, getting a few hours but the struggle is still real lol and ive been a heavy sleeper my entire life, i slept through 7.0 earthquakes when i was younger like this is the first time ive ever had issues with sleeping in my entire life.

I didn't have that happen to me, but then again I've always had a hard time sleeping. I take melatonin and magnesium to help, maybe try them??

Day 8 is easy i should say, i really got to say though you have to want to quit. It took my almost 6 years to want to quit. Good luck to you all who are deciding on quitting it only has good things to come from it

Really?? I never even thought of that!

I mean at least that one makes you productive, the vaping doesn't do anything beneficial

It’s the best soda, except when you’re sick then their sprite it the king

@@danull bro the spite slap different too, great vids bro thank u

It’s like a chewing tobacco replacement! It uses nicotine salts in a pouch

Hey!

@@danull How are you

Good man how about you?

@@danull That’s good. I'm doing okay. I been working on. One of my books. Finally!

Right on! Which one is it??

It’s bad for your heart ,

its not “perfectly safe”. dont convince yourself that it is…

Not true, I’ve been vaping for 2and a half years and I’m pretty sure I have throat decay. My throat has experienced extreme pain with every pull the pain stoped when I stopped vaping, I still do it but now the pain is gon, and my throat smells like rotting fish. I brush twice a day, floss and use mouth wash so the smell can’t come from my mouth. I’m on the road to quitting for good because of this. But your statement is completely false