Can confirm, this works. I think it's ultinately us who decides, but personal stories and experiences can really help give us the extra burst of inspiration we might have needed.
A year later and you’re still helping people quit. I’ve been addicted for the last 5 years. I started at 15 and never thought I’d be addicted. It was just something I did when I was with my friends and it looked at it like it was just a high to have fun with every now and again. 5 years fast forward I’ve got lung issues I never thought I’d have considering I was one of the top runners on my high school track team. Nicotine completely stripped away my interest in everything around due to getting my quick dopamine fixes from it. I’m still addicted and I’ve found things I want to pursue in life but I have so little motivation. I want to play in the nba one day buy nicotine completely strips away the effort I put into it. I’ve tried quitting multiple times and I think the longest I’ve gone is 5 days. But you know what, today is the day. I’m no longer going to let nicotine control my decisions. I’m no longer going to let these nicotine companies make me their good little consumer and money maker. I’m going to live for me and fight for my future. F*CK NICOTINE
20 days without my 'best friend' nicotine. The main reason I decided to quit was the grip the addiction had over my emotions and choices everyday. It becomes harder and harder to take your spirituality and self worth seriously when you are knowingly feeding the dark side of you each day.
thank you same reason did qlmost 48 hrs couple days back just finished smoking brains out not leaving house again unless urgent work related how long it takes rehab/sick
Hey Delaina, Thanks for your comment. I’m now 33 days in and I can promise you it is worth it. The first week was hell for me, and it’s totally normal to start feeling a bunch of negative suppressed emotions all of a sudden. I wish u the best on your journey...✌️
@@Ahsjowkwkwbdha Have you remained smoke free? Your comment is really inspiring to me. I’ve prayed and God has answered and I’m now smoke free. It’s just not worth it. Exercise is helping a great deal!!
Oh wow you've just described how i feel as a nicotine addict but I'm on day 3 without it. I'm stopping it becouse it makes me feel like I'm worthless so yeah thankx for you comment
Here I am. Quarantined in my home due to the Coronavirus outbreak and I've decided to quit smoking. I'm on my 9th day without a cigarette and things are really getting bad. I'm experiencing most of the withdrawals symptoms and things are pretty messed up both emotionally and physically added to that is stress from the outbreak and work. But, I'm working my way through it regardless of how painful it is. Thank you for making this video and giving me courage!
Dhiresh Burggee I’m quitting for day 2 then always in hard pressure we come out right decisions and strong volition bro keep going you give me a andrillin boost let struggling corona and nicotina 😉
How are you feeling? I remember the 2nd week still being very difficult! Physical withdrawal was the worst the first week but I remember still feeling depressed in weeks 2-3. Suddenly I started feeling much happier after about a month. Hope you stuck with it!
@@dbudthestud I'm on my 18th day today. Some days are better than others. Today I woke up with a tight chest and feeling kinda depressed too. I think it's just from thinking about what the body is going through after feeding all the smoke for all these years. I used to smoke to 6 - 7 cigs a day for 7 years. I'm trying to stay strong though. Can't wait for the day till all this is over.
I will be 29 this year and I have been smoking since I was 14. I’m on day 4 of no nicotine!!! Thank you for your help, and honest emotions. This hasn’t been easy but I can do it..and I feel like I can now after watching this than I did before. it’s the only chain I have left, then I’ll be completely free from all addictions. Praise sweet Jesus! ✝️
@@Huckpartyof4 how does it feel? I just threw my vape out of my car window yesterday. This has been really hard already. Constant cravings. What do I have to look forward to?
@@anthonypensero7690 do you want a sugar coated version, or the cold hard facts? At first, it was horrible. I was constantly sick and It made me become depressed. This lasted for about 5 months. When it got hard, I would just pray and do my breathing exercises. The headaches are awful the first month. But there is light at the end of the tunnel. I quit cold Turkey and didn’t take any lozenges, patches, or gum. I didn’t want another thing to be depending upon. I realized, it was more of a mental strength you need than a physical. When it gets hard, go walk or do something physical. Chew on straws or toothpicks. You got this though. YOU CAN DO IT!
27 year old here, I'm on day 4 with 0 nicotine. I went cold turkey off of like 300ml of 3mg juice per month. I didn't quit because of your video, but it is certainly helping motivate me today as I'm going through peak withdrawals. That's a lovely point you make about it distracting you from things you should be able to easily enjoy. That's actually a big reason I'm quitting. I went to an NBA game a few weeks ago and after an hour I could barely enjoy it because I needed my "fix". I went to see Spiderman and yet again, after an hour or so it was unenjoyable because I needed stupid nicotine. I felt chained to it. I felt like it was controlling my life. Now, even though I'm having withdrawals and it isn't fun, I can't help but think how much better this is when compared to a lifetime of addiction. Thank you for your video. I've taken the points you made to heart. I feel like this time I can finally kick this habit for good, because I finally have some real reasons to. They've been there the entire time, but I didn't notice until recently.
Don’t know if it is anyone else’s experience, but I was known as a hothead for a long time, but after I stopped nicotine I’m not always angry. Nicotine was fucking me up the whole time, as far as attitude. Anxiety went away like magic
Yesss!! I get angry very easily too and I always say it must be the cigarettes cause that’s when I start to crave one the most. Glad to see that you’re not always as angry anymore bc that’s exactly why I want to quit. I feel like the cigarettes have gave me both depression and anger issues.
@@tokyodiva lol, just looking for any positive inspiration find strength uster on here were all funny God 100% tomorrow my day just did 48 hrs 24 hrs ago smoked 2 packs starting again omg ya im saying take sick time stay home unplug wifi detox tea count days until better report online for others contemplation early action wek on stages how f long for real though
Half way to 72, my brain feels so cloudy and my thought processing is so sluggish. I keep getting up and grabbing my keys and put them away probably 5-7 times through out the first day. No shivers or sweating luckily but god damn my brain is 5 seconds behind on life. Also side note if anyone reads this: thank you I know you’re struggling too but think about the healthier better life we’ll have. Good luck we got this!
This has been my 3rd week without vaping and nicotine. I have tried so many times and have always gone back to vaping anyways because it was very hard quitting. Until this time, I decided to quit for good because it was time for it to go. I believe in everyone that’s trying to quit and I know that you got this 💪🏽☝🏽 it’s all about your mindset and the mental thinking. If you’re trying to quit, just throw that shit out and fight through it. If I am able to do it, then you are too. God bless and stay safe!
@@Hasan-pc4iy Bro I want to stop cuz it's always costing my pockets so I'll throw one away thinking Ina quit then I go buy another one a day or two later
I’m 14 years old. I started vaping when I was 12, I never inhaled the smoked till a week after I had one. I was only using 20mg of nic and transitioning to 50 mg (same as a cigarette) around 13 years old I was fully addicted to vaping. I have gotten in trouble with nicotine products in 7th grade and when I was in 8th I was expelled. When I got expelled from middle school I had no where to get my vape pods. My mom smokes cigarettes and I had to take a few of hers to get my fix. Now I am on cigarettes smoking 3 times a day and I want to stop. I wake up and Cough at night and every time I run or being really active I start choking up. The really sad thing about it is I used to be number one in my school as fast as students and I completely ruined it by starting nicotine. It is a crazy hard trail and it is not easy to get off. But I am happy to say now I am no longer addicted to nicotine
I’m turning 30 this year and smoked since I was 18. Heavy. I first tried cold turkey but smoked a few cigs first 2 days bc symptoms were so bad couldn’t function miserable. Still progress. Drank lots of water the more you pee the faster nicotine gets out of your system. Then was easier to wean down after breaking the heavy smoking cycle. 3 a day, to 2, 1, half’s, to none is the easiest way I did it without feeling guilty or bad or keeping exact track. I’m over the hardest hump past 3 days zero cigs. This vid helps me remember reasons to stay quit and I know it will keep getting easier. Thanks best of luck to everyone.
2:30 is so accurate and often missed. It's insane how much nicotine is narcoticizing you. Everything has less value suddenly. It blanks out all the bad, but also all the good things in your life.
4 года назад
I am turning 30 this year . I am going to quit as of about fifteen or twenty minutes ago. Lol it's on my mind every single puff I take and the health effects and scares are more stress than I can handle coupled with all the other stresses at this point in my life. I have smoked for the last fifteen years. Pack or two a day for the last ten years. I have to stop. For myself. My mom. My friends. It just has to happen and pretty much I just crossed my tipping point with the risks and effects. I'll report back in the coming days/weeks . I got this. Cold turkey from 4:30pm March 24th onward. Watch this........
How you holding up? Im 4 days clean now, kinda forced to stop cause production of nicotine products has halted here in south africa ans we can't get our cigs even if we wanted to. The firat 2 days sucked ass but im feeling much better today, maybe a bit lethargic but thats about it
I salute you for making this big decision! You had the toughest road of anyone here because of how much/how long you smoked but just remember that your effort will inspire others to quit and make your family proud. Happy 30th birthday!
I get the emotional side of quitting and how not being addicted makes it so much easier to be calm and present when interacting with people. I quit for 8 months in 2017 and felt so much more confident, grounded, and focused. Fell back into it but now and am going on day four of quitting. Trying to remember the benefits. Thanks for your video.
same boat here man. When i’m off nicotine (completely sober) i’m literally the light in the room, cracking jokes and having a good time. But when i relapse my life slowly goes to shit. Anxiety, Stuttering, brain fog, and can’t even have normal eye contact it’s embarrassing man
On hour 62 nicotine free. Been the worst 2 almost 3 days of my life lol. Smoked for 15 years. I have anxiety and panic issues, so the symptons that came with the withdrawal have really kicked my anxiety into high gear. But I'm pushing through, reading Allen Carr's book has really helped my mindset with quitting. I think once i get through these withdrawal symptoms I'll be fine
I quit almost 5 months ago, and my anxiety is still bad, which gives me shortness of breath. My right lung is still tender with mucus blockage. I am taking all kinds of herbs and seeing naturopaths, massage therapists, and taking Xanax. I smoked for over 35 years. I should have quit in my 20’s!
So dissapointed in myself. I quit smoking back in July and i didn't smoke for 3 months. Then summer was officially over, i started going out with friends more (friends that smoke) and soon enough i started begging for a cigarette from them. Of course they gave me one cause why not and 1 turned into 2 and 2 into a pack bought by myself, my money. It's been almost 1 month since i started smoking and i'm going cold turkey again. It's been 19 hours. Writing this doesn't make it easier, just gives me some extra hope. Wish me luck and i hope that this journey is final.
Tomorrow morning I’m starting my journey. It’s especially hard for me because I work with people who are constantly vaping in my face, but tomorrow I plan to fight the urge to ask for a hit. I am currently working on self discipline and I feel that this will be one of the biggest steps towards where I need to be. It only gets better from here
Awesome man, I’m finding it easier to approach the idea of quitting with seeing support from people such as yourself, that have experienced the entirety of the struggle firsthand
I’m 22. Allen Carr’s book helped me quit 10 days ago. Thanks for the vid. It’s rly helpful for me to see others in same age having success to staying off it. Cheers
Yes this book help me in the past and I quit for many years but start again and now I am cravings so much... I relapse 3 days ago after succeed 14 days 😢
@@karine8738 you can do it ! I really do believe in you. Listen to the book on audio it’s so helpful and listen as many times as you need to until you are ready to try again
@@juicybacon12 Thanks to you 🌈 When I read is book in 2005, I succeed and buy fiew books and give them as a gift to friends, family and knowledge that were smoking and they almost all succeed. Again I have to pass through it because of my fault, anxiety depression was so bad I meed something 😢 Today I did not vape... I hang in there, was hard but I hate so much 😎 I did not know he has an audio book ... Is it free ? Thanks so much for the encouragement !👍
@@karine8738 in my experience the cravings come and go and you have to be patient with yourself and think of it as One day at a time. The audiobook is on audible.com. I don’t know if it is available in all countries. It is about 20 US dollars. What I liked about it was that it felt like I had a real person there that could support me- like hearing a therapist or a speech on how and why to quit. I think I listened thru the book 3 or 4 whole times before quitting. Also please be kind to yourself, one day of relapse doesn’t erase all the many days before that you stayed off nicotine. I was addicted to nicotine everyday all day for about 9 years. Today I am 457 days off and I will never go back. I know some people have smoked longer than I did but believe me I was so in the grasps of the addiction. If I could do it, so can you. As for the anxiety and depression you must find other ways to self medicate - look up pranayama breathing exercises and try some different exercise or regular walking outdoors. It will take time to train the brain to not want nicotine when sad and anxious. Sorry for the long reply - I am just passionate about people quitting nicotine ! I am still young but it controlled my life for far too long. Best of luck and I’m always happy to reply or talk 😎😜
@@juicybacon12 wow I apreciated your help and your message 😉 that is really kind of you 😉 I am trying naturals products for depression, anxiety and will look into pranayama. breathing 👌 I smoke almost 25 years and last time I had succeed 5 years, I was saying never again I'll smoke like you said, but I did one night took one with friends in front of a fire party outside and here you go the day after I was smoking like before and more... I thought I was solid and won't fall out.. What a mistake .... 😪 Now I know... and just want to let you know never touch one whatever reason, your brain lie to you that you won't relapse with only one.... but yes 😎 sorry my bad english and long message too. Thanks again and take care 🌈
hey Coach, i've been thinking about quiting for a time now..... i think today will be my day...i have just one cigarette left in my box.... throwing it away is like breaking up.... but I know the results and benefits and that is what making me go thru this. your video really motivated me dude. Thank you!!!
32 years old Male in London England that's is going to kick the habit of smoking. Thanks for your video. Well said and articulated with some very valid points.
Man he nailed it when he said it becomes like your best friend. I had no interest in anyone or anything around me! as long as i had my vape i was content.
how much mg of nicotine do u take??? its my 4th day too reducing nicotine intake and i feel very bad right now from 1pack of cigarette per day to 2mg of nicotine cuz i switched to vape.
Excellent video content! Forgive me for chiming in, I would love your thoughts. Have you researched - Tarbbatigan Beyond Dreams Tip (do a search on google)? It is a good one off product for quitting smoking without the hard work. Ive heard some unbelievable things about it and my friend Sam finally got great success with it.
Just turned 28 chew tobacco 10 years strong(stubborn to quit) found this video useful. It’s really sad that this is what nicotine does to you, everything that’s already enjoyable in Life is perceived to be more enjoyable with tobacco once your hooked. I feel like I can’t get away but with mindfulness and the will power to do so I believe I can do it. My weight has dropped dramatically because of chew no doubt. Ready to start my journey with Perseverance and cold turkey. Thanks guy!
This video really resonated with me more than any sort of nicotine quitting campaign or videos, I have ever seen. I’m quitting tomorrow morning! I’m so hopeful for the future of my health and strengthening my self-discipline
I started vaping when i was 16 now im 21. Ive quit 4 times for a week or longer and many many times for at least a day. Im christian and yet twice ive sneaked my vape to christian camp because I couldnt imagine having any fun without it. When a week has gone by and when withdrawals leave I convince myself to go back every time. I ask myself who am I without nicotine and tell myself its the struggle of quitting that gives me purpose in life and without struggling im without purpose. Yesterday my dad passed out from rectal bleeding and this was the first emergency my parents have ever been in and several times throughout this crazy process of calling 911 and making sure hes okay I thought about vaping so many times. Im on my 2nd day of quitting. I hope these realities sober me up enough to keep my sober Everyones comments of struggle helps a lot! There is great community here. I hope I help someone too
Hey man I’m 16 and I’ve been vaping for 2.5 years and I’m on day 2 of no vaping but I’m using zyn pouches to get the urge away thank you for this video it really get ls my hopes up man: much love
I'm 37 and I've got a method that works for me. I go on holiday alone and completely relax as I go through withdrawal with daily massages! I do this for two weeks and then go home free! Don't get me wrong it's still hard but nothing like trying to quite in day to day life.
I was thinking about wuitting for the longest and today my vape fell out of my poclet into water then i got reccomended this video, thank you so much for helping🙏
End of the first day of my nicotine addiction no withdrawal yet but I know it’s going to be part of the process looking forward to being able to say I’m done for good
I quit a week ago. This is the longest I’ve gone without nicotine in 4 years about. This dudes vid didn’t flip the switch but it did have some reasons that helped in the process of staying off the past week. I’ve been scared of the mental and physical withdrawals and I don’t think I’ve made it to a week before, this time though I really meant a switch flipped. This is the one time I’ve quit not planning on ever hitting someone else’s again. This is the first time I really wanted to fully quit. Hope y’all have some luck quitting if you haven’t. It’s like a needle at a doctors office I swear it seems shitty but it’s really not that bad and for not that long. Try quitting for a week. Good luck Edit- I ended up using again up until this august then I quit again. I’m pretty quit now but I hit my freinds for one night. I’m not perfect but I’m getting there
i am almost at two full weeks now. i still wake up and have the urge to reach for my juul... and like damn :/ as bad as it sounds, i really do miss the feeling of hitting that thing right when i wake up. but i'm proud of the discipline i have asserted on myself this far. What you said about running really is true, i get so focused on being out of breath that nicotine is the last thing i am thinking about. anyway, thanks for the level-headed/realistic mindset and point of view, its helpful.
I’m quitting today, I’m only 17 and I’ve been smoking nic since I was like 12-13. I already have a bone disease and a chronic illness so my life is cut a little shorter to start with and I decided I want to live as long as I can and I’m not gonna purposely cut my life down even shorter
Hey I just wanna say thank you, I know you don't have to make videos like these but they really help and makes me feel much safer, my biggest struggle hasn't been the physical symptoms mainly because I do alot of martial arts training and pain endurance training, but the mental aspect is whooping my ass right now, I feel as though I'm stuck in this spot that I can't escape, also for anyone that needs something to help with overcoming your symptoms I recommend going to parks and places with alot of nature, and buy lavender scented products since it is naturally calming, also for sleep try and use melatonin to fight insomnia
For all people who decided to quit and are about to relapse. Remember that no matter how severe the pain, it will pass. It is your choice though, at the end of the painful tunnel, do you want to emerge proud and victorious? Or defeated and a slave?! You can f**king do it. No pain No GAIN!
I’m turning 37 I’m 2 days quitting horrible feeling but I told my soul take courage whatever it’s take I’m done ✅ so thank you so much to rearrange me bro
3 days into quitting for me. Today has been super difficult and so has the last two days, but I am determined to hit that 2 week mark and feel better. The physical withdrawals are taking a lot out of me but I know it’s worth it.
I know it’s dumb but when I got horribly depressed a few years back so I started to vape without ever touching a cig. I’m now quitting because I realized after the depression was being treated with real meds an addiction never helped being sad in the first place
Idk how I did it tbh. I'm 30 yrs old and I have been a smoker for 10 years. I noticed these things after quitting ( 2 months so far) 1- no anxiety. 2-no depression. 3- awesome breathing and smelling abilities. 4- no more stomach pain 5- better sleeping cycles. 6- no mucus 7- no hypoglycemia. 8- happy and comfortable for no reason and no more worries around my son and my wife.
For me i feel like I'm not just addicted to nicotine I can chew nicotine gum and still have withdrawals from smoke its the smoke that i crave the satisfing feel of a nice quality smoke down your throat into your lungs till you run out of breath tryna jog 5 minutes infront of you
I’m 35 years old and have smoked since I was 12, about a pack or more per day since I was 20. I’m giving quitting smoking a really big shot and hope I can make it through. I’m going to fight the urges as hard and as long as I can. Picked up some Nicorette gum and lozenges for when I get snappy or potentially after a large meal. Just hoping and wishing I can be strong enough during the first month or so to not relapse.
Mark my words never taking another puff. Would appreciate some replies over the course of a few days, weeks and months to check in. Stay strong. We all got this. Nicotine is evil.
I’ve stopped for a few weeks here and there but I’m going to quit for good. The thing that hits home most was him talking about being with those you love but being completely distracted by needing nicotine, it’s definitely a thing and once you’ve quit it’s non existent which is one of the great gifts of stopping.
Day 4 since my last nicotine hit. Day 1 was the absolute fucking worst. Words can’t explain the pain of sicknesses I went through including the pounding headaches he was talking about in the video. Day 2 was the same but no anxiety and depression. Day 3 I lost all withdrawals . And today day 4 no withdrawals but every since I’ve lost them I’ve been feenin for a vape hit. I still have my disposable puff bar on the side of my bed to test my mentality. I know I can withstand it and until I don’t feel the need to hit it no more I will stomp that piece of plastic til there’s nic all over the bottom of my shoe.
Bro just throw it away, that happend to me when i first quit then relapsed. I saw it and said fuck it and took a hit after that it was addiction all over
I want to quit so bad. Listening to real advice is encouraging me to have a better perspective of not smoking anymore though. I'm getting older I need to stay in good health and be more conscious of my well being
What you're saying should just be directed to everyone. What you're saying about quitting makes the most sense I have ever heard anyone suggest to do to quit. I'm 30 and have been smoking for 17yrs. I've tried quitting so many times. My problem is I can't get past wanting a cigarette when I get angry to calm down. The physical withdrawals don't bother me but I can't get past having one when I'm mad about something.
Just recently quit its probably one of the hardest things I have done but once you get past that 2 weeks mark it gets somewhat easier. Thank you for posting this helps knowing I’m not the only one struggling with this.
Been off nicotine for a year and how i quit was i gave myself a limit of how much i could take, and gradually over time making that limit lower as my cravings for nicotine also went down with it. Then i would have days inbetween doing nicotine until when i felt comfortable with fully quitting with no big urges for it left in me. I spent almost half a year with quitting so its all about gradually changing habits until your body craves it less and less, until quitting fully. As motivation i thought about myself in 10 years, how bad of a condition i would be in, and how much harder it would be to quit. I thought that if i didnt quit now, i would end up not being able to turn back to being clean.
I’ve been trying to quit for over a year now... this week I’ve been buckling down and this is the most assuring things I could have seen. Writing this out is making me want nic ughhh but I can do it
Thanks for this video! I’m 36 and have been addicted to nicotine since I was 16. I flushed all my zyn pouches i the toilet tonight so tomorrow is officially day 1. I’m big into fitness so I anticipate I’ll be immersing myself into that and being dialed in with my diet so I don’t trade one addiction for another. Thanks again for sharing this.
Did you noticed when smoking your energy levels was low and You felt weak every morning and also stomach pain and also I feel like my nerves I shot like my leg feels like needles stabbing it. I really hate vaping y friends and wrong group ruined my life and I did to cause I was stupid.i was so healthy and motivated and smart
seeing this 3 years later. im quitting in the morning and avoiding going to bed cuz i dont want it to be my last hit. when I quit then I know that I can do literally anything I put my mind to. wish me luck im already dreading the headaches im about to get.
good advice and insight. been trying to quit for a while now. sometimes I get pretty far almost 3 months one time. Just got my last 3 wisdom teeth out so I figure its time to try again. been about 4 days no cigarettes! see how long I can make it this time
Great video. I couldn't disagree. Straight up facts I deal with everyday. I've become more conscious about my smoking behavior and I'm going to do something about it. I'mma gonna take my power back because I was born a non smoker. Thanks bro.
thanks man, just gonna hide my nic from myself and spend a whole day without it wheather i like it or not, and go from there, i’ve been addicted for 3+ years i hate this
Should have never picked up that first cigarette when I was 15. I’m now 24. Switched to juul at 20. Back to cigarettes at 22. Then to Zyn pouches at 23. Today, I decided to quit nicotine altogether. I feel awful but I’ll make it through.
@@bevinemuntwari9251 i ended up dropping down to 0 nic thats what im at now, Thinking I wouldnt wanna vape with out nicotine But still didnt completely quit , now i just vape 0 nic. Next step is to just destroy the vape for me
I recently started vaping every single day, despite previously stating I would never become addicted, that I "wasn't that type of person". I feel like I fell into a trap. I think about quitting every day, but I haven't yet tried. This video gave me a really good perspective and I hope to quit sometime soon. I am way too young for this to be looming over my head for the rest of my life. I know it will be very tough, considering that my friends and coworkers all vape, but I believe I can do it with some more confidence and coping mechanisms. If anyone has any advice, that would be greatly appreciated! I feel a bit nervous to break this habit but I know I need to for my own well-being and to finally become the person I truly want to be.
I’m on day ten nicotine free😗✌️ I feel like I was always irritated and now it’s not nearly as bad. Before I used to juul i used to love, live life. After, I noticed I was drowning in anxiety and depression. Like bad. Nothing I experienced before. That’s when I knew I had to stop.
I’m only 17 years old and started vaping around 12-13 years old I’m only a couple hours into it but if your around my age just make sure to not have no nicotine in sight don’t be around people who have vapes school should help a decent amount. DO NOT GO TO SCHOOL BATHROOMS…! I know how it be in their but just keep yalls heads up
I'm 28 and just quit four days ago. You can! Just imagine the money you'll save. I'm still really depressed. Emotional. However we both were athletes! Martial arts gives me a reason to wanna quit
Thank you for sharing your experince! Its really interesting to think about the deeper meaning of addiction and the consequences of it. Im currently addicted to nicotine pouches and are warming up to the final decision of quitting, so thank you for your inspiring video 💪
No comment about my journey but I do want to give you a shout out and let you know that as a 30 year old I am always open to hearing you out and putting your advice into action in my life!
