How I Saved Dana White's Life! Gary Brecka 

It all comes down to being your own advocate. Alot of people wait untill they start feeling lousy to keep up with bloodwork, regular doctor visits and tests. Treat your body like a vehicle. Maintenance maintenance maintanence. Only put the best in your body, work out daily and stay hydrated. You will be amazed at how good you feel and how good your bloodwork will look

I just love your channel and how much knowledge you’ve given me by watching. Thank you 🙏

It really is a diet change that makes you feel better, people are just stubborn, my sister completely reversed her heart condition to the point of removing her pace maker, big fruit diet, she only has 12% of her liver and 1 kidney from a critical wreck yrs ago. So not only did she reverse her heart condition her liver has replenished itself to almost 30% and is fully functioning properly and her 1 kidney is working as if she had 2 fully functioning kidneys. Because she was living with my aunt at the time my aunt started to eat the fruits she was eating. She ended up coming off her diabetic medication she was a type 2

They call him at 1am, "we have a life threatening alert on a patient, he'll die in 10 and a half years" 😂😂😂😂

I’m glad Dana is taking his health seriously. I want him to stay around for a loooooong time

August 15 will be one year for myself that my Triglycerides were 780. Took me 6 months of diet,fasting,exercise to drop 42lbs. Now my Triglycerides are 106. Stop eating the American diet and exercise. It works!

Love to read the comments on RU-vid. It’s amazing how people that no nothing about someone knows all about them. Successful people worry about what they are doing and losers focus on what other people are doing and trying to tear them down to make themselves feel better about themselves.

Basically, Gary takes your blood work and then tells you that a proper ketogenic diet combined with exercise and good sleep is the path to getting back in shape. There, I just saved you the cost of several visits to Gary's office.

I'm sure the TRT is a huge benefit to his overall health.

What a fantastic testimonial to have on your resume.

Must be good being able to afford a team to look after ones health

I am very happy he made the change and improved his life. I am older than Mr. White, I take zero medication, my diet is completely opposite keto, and I don't have ANY of the issues that he had. What I am trying to say is he could have done this with plant based diet. I eat tons of fruits, nuts, grain, lentil, vegetables and I am not overweight and I don't have ANY of the symptoms of Mr. White. I am not promoting keto or plant based diet, what I'm trying to say is eat clean, stay away from all junk foods and drinks and do some exercise everyday and you will be just fine.

Great work... Need more from u brother . U can..❤

Dana has made the money, now he can afford the bills 😂

If his triglycerides were almost 800 than his diet was horrible … that’s just a lack of discipline

Its crazy that dana with how rich he is had no fuckin clue how to live healthy, awesome he found this guy to help him.

I just started cutting out carbs/sugar. I saw this and another from Dana and decided I am doing it. I cannot do all he does but am doing some, time to make a change.

Crazy! Would love to have a test from bud company but I guess it’s states only? Anything like this in he UK?

Im actually shocked his blood work was that bad at 52 and he still has over 10 more years left to live

Wow, that’s awesome. Very happy for Dana.

Why can't I find any details of his program. That's the part I can't trust

It’s $133,000 us $$ for this treatment is what ur not told so the poor can’t get this

My issue is, Garry Brekka was doing his thing, Grant Cardone then got involved now it’s 10X, Dana white involved. Now Steven Bartlett. From the outside in it looks like a marketing push! Especially when they are selling a really expensive product! I’m a sceptic it’s all basically buy this you’ll live this!

I need someone to touch my life like he did Dana

Please fix your audio - Too much BASS for vocals. Thanks!

Keto is one of the best things in life

It’s very simple. 1. Stop eating shit 2. Workout 3 times a week 3. Prioritise sleep. No need for much fancy stuff here

TRT Dana is like TRT Vitor❤

I wish I had the money to feel this good.

KaChing! Thanks Dana

Love this Story thanks for sharing

I don't like the fact you can't talk to the people at 10x on the phone. Your call their number and you receive a recorded message instructing them to email them. When they're asking $500 for the test kit and you can't ask questions over the phone with a real person, that's concerning. Just sayin'.

Gary Becka is brillant - much appreciation for his work and advice - my mother's GP had prescribed her high blood pressure pills that just seem to make life worse with horrific side effects. Finding more people sucha s Gary talking about medical issues that doctors are just too lazy, or don't find enough profit in such treatments don't discuss. Starting to think a GP doctor stands for generally pathetic advice.

Im 30years old. I been always kinda tired randomly, itchy, skin problems, I didn't eat shit, no alkohol, no processed foods, sometimes feeling like I have adhd sometimes not, was exercising running, heavy weights. But still something not right. My all family has health issues too. (Heart thyroid brains) Got covid felt like im in my 50-60s. Blood pressure was keeping 150-90. Cant sleep and etc etc for a weeks. At the same time I took mthfr test, it showed compound gene. Checked vit b9. It's low. Went to check thyroid, all good, asked doctor how about bvit deficiency, can it be the reason for high pressure, she said definitely not. Go check your heart stomach and psychic. Here are some drugs for high pressure, buy it. Bought it, bought it but I didn't drink it. My mom even offered me drugs like xanax. Refused this shit. At the same time I started to drink b9folate b6 b2 glutathione b1 b3. And I noticed my mood went up. Started to sing in my car, feeling happy, not tired, my pressure went down to 120 80 in a week or two. All my life thought something is not right. I was asking myself, can it be that every specialist are just ego stupid. So, methylation is a real deal. Another thing covid fucks up is glutathione. My gene probably produces lower amounts of it. Low glutathione is really really bad. Now I been telling everybody, and no one wants to believe. It's like to talk to wall. 🙈 Everybody just want some specialist offered drugs(Quick fix) and go to eat bigmac. They find opposite information and they sticking to it.

Has anyone died on your time prediction??? So plssssss

Is Dana still on TRT??

When he said he'd life expectancy had tripled I thought he was going to live until 160!

"Nothing tastes as good as it feels to be dkinny" That was taped to my friend's Mom's refrigerator back in the late 80s. Kate Moss didn't come up with it, but she made it very popular.

Can’t get this in uk . How wood you get it ?

All them f it Fridays had him f'd up

Question is… How did Dana White get to that point of being so unhealthy? What was he eating or drinking or both?

I'm not surprised that Dana simply needed to change his diet. Just looks at his Fuck it Friday videos and all the junk food he eats on his video blogs.

Almost 80% of how you look and feel is based on your diet Turn your diet around, you can turn your life around You can't out-train a bad diet Most Americans are on an awful diet

What’s of the food lists please

What's the amino acids you put dana on please.

So Gary does consults?

did the trt hes taking helping as well?

I would love to meet this guy.

My triglycerides were 1000 at one point. Took a year to come down

Frickin amazing

Good video I fast all the time throw all food out litteraly

How do I do the blood test?

Dana is in the sauce , let’s be honest

Is this the same guy that said pregnant women shouldn't take folic acid?

in summary: he change dana's diet to ketogenic and it 3x triple his life expectancy....

It’s simply folks. Stop eating shit food, exercise, do yoga be stress free, eat 2X a day meat and organs with vegetables and few fruits. Fast twice a week and Ofcourse get your ass moving.

SO, putting him on steroids tripled his life expectancy? Amazing.

so is dana natty or not?

Would love to find a way off the CPAP !

It's hardly an exact science. This is one step above horoscope predictions.

At one time my Triglycerides were a tad over 400.

Um, can we get this grocery list please?

He’s not to full of himself 👎🏿

How he saved his life at the cost of 133 thousand US dollars 😂. You don’t have to be a genius to eat healthy and exercise and intermittent fasting.

I need that grocery list 😅

Wait Dana White stopped drinking alcohol and drinking processed foods and he got much healthier?

I would like your help Make a note

John 11: 25-26 Jesus said unto her, I am the resurrection, and the life: he that believeth in me, though he were dead, yet shall he live: 26 And whosoever liveth and believeth in me shall never die. Believeth thou this?

Matt Brown called this guy out as a grifter.

Cool! Now if you want to save the UFC, tell him to get rid of Pukeweiser😅!

LOL: "I got a call 1am in the morning: unless Dana follows this advice he has 10.5 years to live"

So they told Dana he’s fat and watch his diet, wtf does balancing hormones mean? Please don’t say balancing hormones and then talk about multivitamins

Obviously DANA saved his life. You were the alarm clock, he had to wake up. TBH as a clinician the science and validity of his predictions seems suspect, but it is clearly a potent catalyst for change.

Please get deli on?

His rhe guy from lion den?

Awesome

Life threating alert at 1 am that he is going to die in 10 years? Really ?

Dana is an anomaly, soo driven that he can still thrive where us mortals would be out.

You’ve got to love a yank for being so over the top catching flights to see him haha just make a phone call pal

He puts him on TRT😂

Gary love you man watch all your stuff thank you for helping all of us!!!

So this is the man Dana has been talking about. He saved Dana’s life. I’m wishing to have him as my doctor

...so 30 years extra for that man,... let see .

Dana White’s net worth is $500m. Makes it a little easier to get this treatment.

It's BS explain charlie Munger then 3 diet cokes a day and doesn't exercise. You can't predict life expectancy. You can probably predict quality of life that's it. You predicted his potential life expectancy that's it.

Weird.Why would he go on a keto diet for high triglicerides. Probably he must have been pre diabetic, that's the only reason he would need to go on Keto

All you did is to tell him to go on Keto 😂

Got him on roids

I don’t care who it is…don’t call me at 1 am later to discover that the guy has 10 years to live. We can tackle this issue on a 10:30 am call.

I like what he saying, but I think he’s just the “guy friendly” version of whatever CIA op Andrew Huberman was born of.

U have internet. Search and learn. Gary is just moneymaker. Nothing else

So Dana had to pay this guy some ungodly amount of money to realize he needed to say fuck it to his coronary killing “Fuck it Friday” food porn show?

😂😂😂😂😂 jeezz ppl

L-methylfolate You’re welcome!

❤

💖❤️💖❤️💖🙏💖❤️💖❤️💖

Man gewoon de titel zegt al genoeg, het is niet omdat je veel weet ,dat je ook begrijpt. Mensen stel u gewoon de vraag ,wat is zijn motivatie ? 💰💰💰💰💰 Er zit een heel marketing achter, deze mensen zoals die Gary geven geen fuck om u. De enige ding dat hun interesseerd is geld dat is al. Wat hij verteld over gentica testen bestaat al lang. Maar het probleem dat ik hier heb is zijn motivatie hier achter en daar is hij niet eerlijk over, ze beginnen altijd met een mooi verhaal," ik wil de mensen helpen enzv ...bla bla bla Mensen ga naar u arts en stop met mensen op youtube blindelings te geloven. Er zijn heel veel goeroe's

Snake oil salesman, how he thinks he can predict someone’s life expectancy, derren brown would have a field day with this dude looool

Prophet Muhammad peace be upon him stayed “The son of Adam fills no vessel worse than his stomach,” he stated. It is enough for Adam’s son to consume a few mouthfuls to keep him going. If he has to do it, let him fill one-third of his stomach with food, one-third with drink, and one-third with air.”

LMAO, I train physicians but I cannot practice medicine.