How much Muscle can we Gain Naturally in 1 Week to 6 Months | Deep Info by Guru Mann 

Knowledge daa khazaana, GM sir respect. Regards A humble follower of #GuruMannsir

Once bullied for skinny body, now visions for MISSION INDIA FIT 🇮🇳 *THIS IS CALLED REAL TRANSFORMATION* 💯

Jo koi guru Mann ko 😅 fitness man Bolta hn wo like KR ro

You are still loking like 20 year sir...👌👌😁😁!!""

Anyone else needs a bigger white board or its just me! Say yes!

I have no words to admire you SIR!!! You are doing fabulous job. Thanks a lot...

Actual video starts at 11:40

Esi video ke liye ek super like button hona chahiye one like per person is not able to fullfill our love for u Lov u guru maan sir

Most educated fitness trainer in the world respect💐💐💐💐💐 Hit like if u agree👍

Thank you so much for this plan. Now, I can select my Goal easily.

Amazing and informative video again!! Keep sharing your fitness knowledge to us Guru Mann sir. Your big fan, love you sir!

आपके इस मिशन के कारण मेरे जैसे गरीब लड़के भी बॉडी बना सकते है भारतीय लड़के सदैव आपके ऋणी रहेंगे Love you sir आप जिओ हजारों साल 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️🙏🙏🙏

It's perfect knowledge .... and we can not compare to other one with gurumaan sir.. He is best hero in fitness line

Love u sir lost 15 kg follow your muscular 8 now 97 before 113

Valuable information. People are basically uneducated in the field of nutrition. I hope your videos will clear their funda

Ye baat such hai sir aap bhot se logo ke masiha ho Love you sir mai aapko bhot time se follow kar rhi hu ☺️☺️

ONE of the MOST AWAITED Vlog❤️

Huge respect to Guru paaji, Paaji Love you keep doing Good work, Mission Indian fit 🙏😍

Sir apke jaysi information paise dekar bhi nahi denga koi pure india me apkeliye to world he nahi hai sir apto guru ho sir ap guru ho I'm proud of you I'm salute on your thinking wow interesting.!

This is the reason why you are GURU !💯🔥

I respect gurumann sir Genuine man with clear thoughts ❤ Thankyou so much for making such a knowledgeable videos for us.

Thank you Guruman sir, for explaining us ,this complicated topic easily.

You are the true patriotic men sir Showering your love for your country men from abroad Great sir👌🏾👌🏾💯💯🔥🔥💥

Wow...very high profile information without any cost...and also a new topic for indian so call youtubers too.. Thaku sir

Best explanation bro hands down Guru Mann....always love your videos ...always like the video even before watching coz we know its gonna be a ery good video.♥️♥️

That's a clean gain thank you so much for lots of knowledge

Mere hisaab se aap ke jaisa trainer hindustan me to nahi hai aapke face se honesty najar aati hai

Tahadiyan sariyan video badiyan trusted hundia h nice information sir

We just love the way uh teach us nd we understand the science behind the body by wich our body reacts no youtuber explains like a teacher in the way you are teaching uh r not just giving diet nd WorkOut uh also explain and covers every point in which body reacts with...

Godfather of Indian Fitness and bodybuilding

Khatrnaak knowledge hai bhai k pass .. faad di bhai ne sbki salute h sir ji🙏🏻🙌🏻🙌🏻

Sir..ek hi to dil hai...kitni baar jitoge....proud of you..the god for indian people..

Awesome knowledgeable video sir jiii thank you and many blessings

Amazing stuff honestly amazing knowledge he is giving to us.

Kya mst vdo banai h sir g 21 topo ki salami aapko

Gur mann sir is our real bodybuilding GURU.🙏🏻🙏🏻🙏🏻 THANKS SIR.

True information given by our gurumann ♥️

I wish this video would've never ended. It's a treat to watch you shower such valuable information upon us❤

Sir jaise aap dikhte hai intelligent waise hi aap hai ......good information sir.

Wow! One of best teacher of my life. Love you guru mann.

Thank you for the vedio sir. We want you as Health Minister in India

Thankyou sir for so much deep information you have provided... It will really help me

One of the bestttttttt Video Ever made regarding Calories *Explained* well 👌

Paaji aap hoo toh sb mumkin hain...i have learned so much from you in terms of fitness...u r such an inspiration.

The video I’ve been waiting for! Thanks for your guidance Sir.

Huge huge respect sir for sharing this to deep knowledge thanks a lot lot 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Bahoot behtreen 😯 guru bhai 🔥👌🏼 bahoot badhiya samjhaye ho 😘

This is called real transpormatation 💯 Love you sir .

Amazing, I learned so much from it. I'm can plan it better now, Thanks Sir

❤😘 Love u sir for sharing these complicated knowledge.. Sir Plz make workout series for Cricketers (Athletes).

Jabarddast information guru ji

Aaj to mja aa gya me ye video search kr rha tha playlist me aur sir ne video upload kr diya thank sir😊😊😊😊😊😊😊😊😊😊😊😊

Love u broo . You are genuine coach

*Best information* 😍😍 *yhi video mai dekhna chata tha guru sir* ☺ *love uu guru mann sir* ❤🌹

I really enjoy how he explain even if you aren't bodybuilder its really informative to have these knowledge

Nice video guru bhai 👍

My favourite teacher ! 😘🤩knowledge 🙌🏻🙏🏼👆🏻🙏🏼Guru Sir = Respectt and respect

Respect for you Guru Mann sir😍

Bhai aapke pass jabardast knowledge hai aap honest person ho

Sir es video ko dekhne ke bad sari confusion door ho gai thank you so much sir Hame bahut achha lagta hai jab aap new video update karte

Love you Sir❤, i followed your various fat loss programme and i lost around 40+ kgs. In 3 years. Thank you so much Guru Bhai🙏

Most respected trainer. Love you guru bhai!

No biased pure knowledge 👍

Man gye guru,,, bhut hi sandar smjaya Aapne

I love you gurumann sir I salute you 👍👍👍👍🙏🙏🙏🙏

Bhai , why are you not going to attend RU-vid Fanfest in Japan Tokyo 2019 ,lots of RU-vidrs are going there .

Mja aa gya bai dekh k video. Of trully great guru mann ji..

sir..aapki is vidio se muscles ki abcd samjh aa gayi.. shukriya,👍👍

why you keep your arm in flex mode always 😂😂

Bhai ke Biceps par kiski nazar jaa rahithi 💪💪💪👅👅🙌🙌 #GuruMann

Aaj guru bhai bohut khush hai...😊

Thank you Bhai 5 years ke aapki video dekhta hu

Sir when u smile u r lkng more handsome

Best fitness guru in world ❤️ never promote any brands like description linkes below.. rohit khatri uneducated ko3.66 m n guru sir ko 1.7m shocking

Very helpfull video,thak you Guru bhaiya

U are the best bhaiya Aankh bnd krke bhrosa h aapki baato pe 🤟🤟🙏😎

Guruji is the Best trainer in the world

I always focus on quality not quantity 🏋️🏋️🏋️🏋️🏋️

Brilliant sir, I clear my muscle building doubts in this video Thanks

Itne ache se to class ki teacher vi nahi samjate he and this lesson was so interesting . Me hu ek fat loss kar ne ka banda parr fir vi me is video ko bohat enjoy kiya and mera knowledge brahaya because i like to doing it and i love (GM) SIR . Mere 7000 thousand ke private teacher vi mujhe aj tak itne easy se kuch samjhaya nahi aur Eha par to free me hi mujhe itne ache parhai ho gai kash guru mann sir was my teacher or friend 🙄🙄🙄 to mujhe exam pe 100 of 1000 mel jata 😍😍😍👍👍👍

Jesa naam wesa kaam #gurumann Thank u sir ❤

Minimum kitna protein bodyweight see laghta hai

Khatarnaak knowledge..

Gymming wihout information... Is like doing directionless effort... Thank u so much sir for giving so much information....now i can calculate my own calories...

Damn Some knowledge ❤️ this man is the best ❤️

Knowledge is power and here stands the most powerful person ❤️

So down to earth.. good job brother 🙏

Great work thank you sir for contributions

I lost 18 kg in 1 year . Followed your diet and workout program .thankew sir

Boss ❤ Pure knowledge 🤗

Bilkul sahi say samjh aya thank u sir wish u all the best

Knowledgeable Topic Bhaiyaji.. ❤❤🙂

Under Armour 🔥🔥

Please rply sir ...ek rply im ur big fan sir 🙏

Great video sir ji..mm love it

Thank you so much Guru sir apne to boht kuch clear kardia itne asan aur piyare andaz mein lots of love and respect from Pakistan sir. 💖

7:49 मेरी ऐज कितनी है बीस साल 😂😂😂 38 साल

How is muscleblaze multivitamin and fish oil? It's good or not

Thanks for the Information Guru bhaiya

Your way of explaining is awesome.. tha kyou for this information...👍👍❤️❤️