How not to run into a counter attack? Jab in boxing! Showing 3 Ways to Hit Safely!
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👉 VIDEO COURSE # 1 "QUICK SELF-DEFENSE FOR THE SMART. How to market, beat and defend" • БЫСТРАЯ САМООБОРОНА ДЛ...
🟢 MGAFK - certified specialist "Trainer - teacher"
🟢 RSUPC - postgraduate study at the Department of Cultural Studies, Socio-Cultural Anthropology and Social Communications
🟢 Creator of the all-Russian network "Self-Defense Club 100%"
🟢 Personal security expert in the "Self-defense" section on Channel One
🟢 Author of 3 books on self-defense and personal security
🟢 The best young scientist of RSUPC 2002
🟢 Blogger - RU-vidr since 2007
🟢 Personal trainer at the Thai boxing club Spartans Club Bratislava (Slovakia)
🟢 Online coach - consultant, author of distance mentoring programs in martial arts
🟢 Over 30 years of coaching experience
🟢 Black Belt in Shotokan Karate
27 мар 2023
