How One Man Defeated His Cystic Acne through Changing What He Ate

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Brian took control of his cystic acne by changing the food he ate. Learn what he eliminated and added to his diet to dramatically change his complexion.
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19 апр 2017

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Комментарии : 4,3 тыс.

@4581103992010 6 лет назад

shame people don't realize how much acne impairs a person's confidence

@monalichoudhary4293 6 лет назад

Peter Lyu true

@lawrencemorris2261 6 лет назад

Peter Lyu I forgot how much it hurts to wash your damn face.

@victoriaamisial794 5 лет назад

Honestly

@Octrox 5 лет назад

Acne is the thing causing despression, not accutane. Most people (especially teens) have a bad self esteem before starting the treatment and as the acne naturally gets worse during the first 1-3 months on accutane the risk of getting depressed increases as well. To anyone starting on accutane: Stick with it, follow your doctors advice, ignore the haters (true friends will always have your back), try your best to be in a positive state of mind and after 6 months just enjoy having a much better skin and confidence!

@lostfound5471 5 лет назад

I'm at the point where I get mad and sad because of my acne , seeing others not with it makes me feel alone and no confidence

@zebrahand543safari6 6 лет назад

This gives me hope. His skin was 100 times worst than mine. Now is clearer thn mine. This means tht i can achieve clear skin. Thankyou.

@TheOwlGilga 5 лет назад

He clearly has makeup, I think I have the same type from what I've seen when he was at his worst, those cyst scars don't go away, the damage you get is similar to that of a deep knife cut.

@redninelowdog 5 лет назад

Gilgamesh, you do realize that he got laser skin resurfacing to remove his acne scars, right? He even has a video of it on his youtube channel. You can barely see any of his acne scars anymore because of it.

@TheOwlGilga 5 лет назад

Well then he lasered them then, my point was that those scars were not naturally gone. They do fade fairly well though but without any intervention the texture of the skin will always be scared.

@redninelowdog 5 лет назад

True. If by "fade fairly well" you mean the redness goes away over time, then, yeah, probably. The dents the pimples leave, however, particularly the large ones, on a his face would still be fairly visible if not for the laser treatment that he got. All I'm suggesting is that he probably isn't wearing makeup because he doesn't need to; the laser skin resurfacing he got and the healthy diet that he's been keeping up already took care of the scars for him :)

@TheOwlGilga 5 лет назад

The glow on his skin for me looks like makeup, remember this is a TV show, could be the intense lighting though. Scared tissue requires up to a year to fully recover and leaves tissue dependant on the damage, this is what people mean with scars "fading" well. The laser surgery is maybe what I am getting since my right cheek for some odd reason is way more scared than my left one, it looks like I am Prince Zuko from there.

@Darkpassion96 5 лет назад

I feel his pain,I'm going through this right now.People look at me as if I'm sick,really hurts

@foskco87 5 лет назад

Been going through it for 17 years...

@glenalbuja5995 5 лет назад

Know your feeling :/

@neymargoatt 5 лет назад

Portia Schultz Alhamdullah my I have less acne but my two chicks are red scared and pimples grow most of the time like Idk what to do 😞😥😥😞

@stuliw272 4 года назад

It will go away I had it bad in high school now in my 20s dont even wash my face or try and I have none

@reallytho3366 4 года назад

Drink alkaline water

@scrublord25 5 лет назад

A man's nightmare 1. Losing hair 2. Not being able to remove Acne

@hibafatima5887 4 года назад

That's same for women

@Zyrus705 4 года назад

@@hibafatima5887 I mean for women loosing hair isnt really crazy as men does where it actually exposes your demn skin.

@hibafatima5887 4 года назад

@@Zyrus705 yes

@Pro-dd4dv 4 года назад

Also testicular cancer no joke 😢

@goodlife459 4 года назад

Arclucius Maximus no cancer of any kind is a joke

@BrianTurnerOfficial 7 лет назад

Wow thank you guys so much for having me on the show, I was so happy to be able to share my channel and story and some of the things that have helped me a lot with acne!

@JaydinAloraKnox 7 лет назад

im so happy for you

@TEGGYKSeries 7 лет назад

Brian Turner wow that's crazy how you where on this show I've been watching your channel for a long time

@Princess-dd6jz 7 лет назад

Brian Turner god damn boy!! look at you now , so fuckin hot, and handsome and , and , and😘😆

@elykamarisseagan2339 7 лет назад

super handsome guy

@BrianTurnerOfficial 7 лет назад

Dang man that's awesome I really do appreciate that :)

@mattdeans9873 3 года назад

I'm 71 now. I had cystic acne from age 16 to age 30 when after going thru every treatment, I was put on Acutane and I was cured but left facially scarred. Suicide was a constant thought. No dating, no prom, no friends. It completely destroyed the life I could have had. It's still hard to talk about but I'm so greatfu for videos like these. I was not alone. I'm so happy for this young good looking man as only one who suffered is.

@Normalguy198 3 года назад

71 and on RU-vid

@mattdeans9873 3 года назад

@@Normalguy198 why not my friend? during these times of covid, youtube provided many hours of entertainment. and a world of education and information. n'est pas?

@fbgabgab6820 3 года назад

@@mattdeans9873 you're awesome 😁❤️

@mattdeans9873 3 года назад

@@fbgabgab6820 Thanks . Ive come a long way and am still growing as a person. All the best to you and yours.

@KaeDoggie 2 года назад

whats your secret to such a lengthy life?

@dofuccatz7366 4 года назад

Teen: "exists" Acne: i'm about to ruin this man whole career

@debasishsahoo9262 4 года назад

True

@yeevercleever1869 4 года назад

That’s hits

@smol5601 4 года назад

Seriously though

@Destils 3 года назад

Never had acne on my face

@brrr7949 3 года назад

@X-Modz what?

@ecliptic1102 4 года назад

Guys I cut out sugar and dairy and my face has improved so much in only two weeks. I also drink a lot of water, so please do this if you are struggling. It helped me a lot :)

@caramellove3946 3 года назад

Same

@lavenderpro4730 3 года назад

Same

@maiii7733 3 года назад

True. I’ve cut out sugar and dairy for 6 months now, and started doing exercise too. I still get break out during my period but not as bad as before. The moment I’ve got positive for covid I didn’t watch my diet n I got cystic acne again, when I recovered, I continue my diet n yeah my face is clear again.

@tdioxin2658 3 года назад

No bread, no sugar, no noodles, no rice, KETO all the way. 2 full HEAPING PLATES OF VEGGIES PER DAY. COOKED OR NOT. You need POTASSIUM.

@andoniades 3 года назад

Water was my "cure". and a reduction of sugar.

@norainnoflowers1557 5 лет назад

One of my pet peeves is when people point out your acne and give you advice on "good skincare products". Most people with acne have tried millions of different products. For me, I have hormonal problems and acne is one of my signs that I have some issues with my hormones! When I do eat healthy and consume less dairy, it does clear up for a little bit, but it still flares up. Lots of people don't understand how mentally draining acne can have on someone. I'm glad this video was made not only to help people who might have acne because of their food, but also towards those oblivious to someone's insecurities of their acne.

@mikuchanul6545 5 лет назад

Shayla same problem mine is genetic :( and I’m only 13 and it’s so hard for me I’ve literally tried everything and I hate when ppl stares.. especially I’m the only one at school with Cystic acne

@bfolk0 5 лет назад

Try to eliminate all forms of dairy , sugar, and bread. I did the whole 30 program and my acne cleared up. Once I started to eat “junk/processed “ food it came back. It takes baby steps but everything can be corrected with diet. It’s hard, if it was easy everyone would do it. Whole 30. Look into it people !

@whatsgood4685 5 лет назад

Xxx you don't like impromptu advice, so be patient with me, but; you just said removing dairy helped your skin. For me it's animal fats that cause problem skin.

@selena0755 5 лет назад

What sucks even more is when someone points out my birthmark and is like you can wear foundation to cover it btw that came from my family the people who are not supposed to care what you look like I don’t see most of my family any more for unrelated reasons now

@curtiswilson4912 5 лет назад

There Is an Overload of Conflicting Information and Often Ineffective Advice on How To Treat Acne. While it took little less than two months for me to really see a difference, my acne, blackheads and whole lot of other skin problems I had…such as eczema… had completely cleared! It was totally amazing. Permanently Cure Your Acne Within 2 Months. Here > *AcneCureOnline. Com*

@kathleenwildman9427 7 лет назад

What a handsome guy. Glad he feels better.

@jana778summers 7 лет назад

I get rid of my acne with the help of *AcneCureOnline .Com* The best website that will help you to get rid of your acne

@Tom-qe8wc 7 лет назад

Kenneth Schultz shut up

@keving1774 7 лет назад

Ben Dover I agree!

@trc95 7 лет назад

I'm the OG Ben Dover in here.

@normacastillo41 7 лет назад

I tried the best and the natural way to get rid of acne at *AcneCureOnline .Com* All you guys should try this website. Because i tried it and i get great results...

@LiarFireDesire 3 года назад

My dermatologist literally told me food didn't have anything to do with my acne and wrote it off as purely hormonal. I don't go to that dermatologist anymore.

@Anthino. 3 года назад

I'm sure doctors say that to just make more profit

@Brixks512 3 года назад

Exactly what mine told me, going to a different one tomorrow

@Skisful 3 года назад

if you need doctor to tell you what you want to hear, then youtube comments will suffice

@landon8463 3 года назад

When you realize food affects your hormones

@HasanKhan-xz8ec 3 года назад

It is true that foods does not affect the acne but eating healthy improves the condition of the skin.

@8b29.sacheeshreya5 2 года назад

People with naturally clear skin are so blessed

@gorangoransson6996 5 месяцев назад

I hate them! lol

@InsectDen 5 лет назад

I lost my confidence because of my acnes

@funzone3207 5 лет назад

I have had acne PROBLEMS before I have cured it without creams or meds so now I help others for a small fee believe me my method works great

@kinglash1334 5 лет назад

Fun Zone what method?

@funzone3207 5 лет назад

@@kinglash1334 we can talk through EMAIL

@user-fz3ip3ke8p 5 лет назад

@@funzone3207 lmao u a scammer go fk urself

@shravanm1996 5 лет назад

Just use isotretenoin

@kamikazeyamamoto4545 5 лет назад

My heart goes out to this guy. I had a good friend in high school who had severe acne. People called him all kinds of horrible names. It's not a person's fault - no one wants it. Very glad this guy healed up.

@anonamemous6865 2 года назад

My friends and classmates call me rice

@theacneclearchef2952 Год назад

I know the feeling.

@nazay8640 4 года назад

Eliminate sugar and processed foods from your diet too!

@livetochange974 4 года назад

No I won't you fucker

@nazay8640 4 года назад

@YoStefan I never said fruit....fruit has many nutrients and benefits. Process foods and processed sugar is detrimental

@livetochange974 4 года назад

@YoStefan because they are morons thinking they are smart condemning healthy food

@PeteS_1994 4 года назад

@YoStefan Yeah, some people actually do. You can get the vitamins from less sweet vegetables.

@a.p.6301 4 года назад

YoStefan Fruit has natural sugars, it’s the refined sugar you need to avoid 😂

@lilmzattitudex3 4 года назад

suffering from acne for more than 10 years and still suffering from it, it made me smile to see him all cleared and happy and confident. happy for him :)

@underthestarsoverthemoon4259 6 лет назад

Aww I felt so bad when he started to cry. People are so mean. It’s true, diet definitely has an effect on skin and everything else(hair, nails, etc) it’s different for everyone but for me, eating healthy clears my skin really good.

@in5aneguy597 6 лет назад

i totally agree

@ankitparmar9641 5 лет назад

Plz give some diet list for healthy skin i have also pimples

@johnnycarollo1626 5 лет назад

please give a diet plan

@zairoxpunk 5 лет назад

I think you guys should include many veggies in your diet, Brian avoids dairies and whey protein. He eats many veggies and that helps to clear his skin up

@dardenja159 5 лет назад

@SimplisticallyDigital 7 лет назад

Removing dairy from my diet cleared up my eczema. This is really true and good that he found a solution. His skin looks great!

@Serpentus 6 лет назад

Swarthy Daisy What about candy Does it really cause acne?

@HorseyWorsey 6 лет назад

Sugar equals high glycemic index which = Insulin spike which = oxidation in the blood & blood vessels, where nutrients are supposed to be instead. No it won't "cause" acne in the same way that dairy probably will but your not helping your body deal or repair with inflammation, your in fact causing it. There is nothing good about it.

@BenSohlberg 6 лет назад

Xiaxci the proof is in the pudding man!

@MrsSadiq-nh7pc 6 лет назад

Swarthy Daisy .....dairy means.....should I cut down milk from my Diet.....?

@stellaanon9841 6 лет назад

Xiaxci Milk has hormones in it, huge amounts in fact. Enough to make a calf grow into a cow. You think that's not going to affect you as a human? Lol

@valmubarbie 4 года назад

I literally hate the person I look at the mirror every single day..it hurts my friends have clear and flawless skin ...there I am full of acne!!!!

@susanpaine1513 4 года назад

I saw a video where a guy cleared up his skin by taking high doses of vitamin B5. He said it's water soluble so it's ok to take high doses. The other name for it is pantothenic acid I think and said it's cheap at the vitamin store

@thomaswardell-hamm2525 4 года назад

Fix your gut.

@christinme23 4 года назад

Remove dairy sugar and processed foods, eat as clean as you can and watch it clear up

@rlove1484 4 года назад

I heard vitamin A and D could also be the cause of acne so check your vitamin levels too. Try cod liver oil it has both vitamins and more for healthy skin!

@bybowens 4 года назад

@@susanpaine1513 I did Pantothenic acid and started having trouble breathing after about a month of usage.

@suzzenedayondon9584 4 года назад

Same as my brother... Having a cyst acne.. it kills his confidence.. ☹️ He always crys on his room.. and always starring on the mirror.. He said to his self.. he become a monster.. it breaks my heart hearing that.. I always cheering him up.. giving all the products and healthy routine..

@danieldiaz4584 3 года назад

@Johann Ziggelkov Nope. Sometimes its all about hormone.

@sids.o.a.r1091 3 года назад

Well my brother say justin bieber also have a acne so he thought he was Justin Bieber and i proud to my little brother that he is so confident of himself ✊

@jacke8847 3 года назад

Tell him try Tulsi original "holy basil tea". Drink one cup a day. It cleared my skin after 10 year battle with acne, and trying everything under the sun.

@khenjaime2660 3 года назад

@@danieldiaz4584 actually when im depress and i ate fatty foods the next day i woke up my skin looks better amd when i cry i dont know whyyy theee fuck is this skin

@azerlj76 3 года назад

And zinc !!

@leopardprints 7 лет назад

Eliminating dairy, gluten and sugar cleared most of my acne. I do still get some hormonal acne around my period, but most of it is gone. Also, consuming turmeric and apple cider vinegar too helped with the acne. Before 'going natural', I took antibiotics for 2 years, which ruined my immune system and the acne just came back after I stopped. I wish I'd known about the diet aspect earlier!

@coolmatrix15 7 лет назад

leopard prints If I may ask, do you mean 'avoiding' turmeric and apple cider vinegar helps clear acne?

@leopardprints 7 лет назад

You mean 'consuming'? I just take 1 tsp of turmeric mixed with black pepper a day. Also a few tbsps or Apple Cider Vinegar a day. Also use turmeric and ACV as topical treatment particularly good for scarring and inflammation. Turmeric is a natural anti-inflammatory.

@lottejohnson250 7 лет назад

turmeric is an awesome root! Im glad your acne is better now :)

@EstaC93 7 лет назад

leopard prints does it need to be fresh turmeric or can u use the tumeric spice?

@leopardprints 7 лет назад

The turmeric spice is fine. You can mix 1 tsp of turmeric, about 30 'turns' of black pepper- the pepper helps the turmeric to work and mix it with the non-dairy milk. It helps if you consume the turmeric with something with fat in it- such as the soy milk etc. Also, use it as a face mask. Just mix some turmeric with honey or water, make it into a paste and apply for about 30 minutes. Use a clean makeup brush to apply and always wear gloves because turmeric gets everywhere! Don't worry if it stains your face, because it will wash off in the morning shower. I would also recommend using a rosewater spray on your face- that helps to ease inflamed skin.

@paolalaverde4112 6 лет назад

Dairy is a big problem for many people, as it causes inflammation. Diary industry doesn't like shows like this one.

@ChrisPBacon-ex5du 6 лет назад

Wowno wonder i break out then clear up its the fucking milk!!!

@smingjr 5 лет назад

So does sugar the sugar industry spends millions trying to say that it isnt bad

@elizabethphillips5709 5 лет назад

I had really bad acne and it cleared when I stopped eating dairy and I started eating dairy again and it’s back :(

@butthole9580 5 лет назад

Generation Z no

@yoork88 5 лет назад

super-heated & homogenized "milk" is NO milk any longer..... it is crapp, so don't eat/drink it.

@JaneStonesBeauty 4 года назад

My acne cleared up with the keto diet...found out sugar was the reason I was breaking out

@crimeandcoffeewithcaitrin 4 года назад

Jane Stone same!

@thomaswardell-hamm2525 4 года назад

Its all about your ecology in your gut. Good gut flora and antibodies.

@smrriti07 4 года назад

Thats just opposite what happened to me..after i did keto, i started to get more bumps..

@thomaswardell-hamm2525 4 года назад

Acne means you have a gut issue. I dealt with this for 18 years and I'm 31 and finally have clear skin. Avoid pasteurized dairy and hard to digest wheat you will see wonders in your complexion. Makeup isn't even a necessity if you have a solid foundation. Your body if healthy will give you your skin tone, naturally. Topical stuff can work sometimes but your attitude and gut health determine how good your skin looks.

@cecilleflowerfarm 4 года назад

Smriti Shakya it’s called keto rash taking B1,ACV, and bile salts, I got worse keto rash for months now it’s gone

@555starangel_ 5 лет назад

Wow, now he's glowing with hapiness and his skin😩💕💕

@user-kd4kq3lg4f 7 лет назад

acne can really effect someone's psychological and emotional health... its really a challenging time for people who suffer from acne

@bhaveshgilatar7334 6 лет назад

**** **** yeah man you're absolutely right

@parthmodha7504 6 лет назад

I hardly make eye contact, it is very hard

@maniac9354 6 лет назад

**** **** it sucks

@mikuchanul6545 5 лет назад

**** **** yes.. I have to hide every time at school

@tyhenry0619 6 лет назад

I really hate my acne

@aqualuv99 5 лет назад

It will get better

@mirsofficial1370 5 лет назад

No one loves it bro I am also crying but what the fuck I can do with it

@aqualuv99 5 лет назад

@@mirsofficial1370 Did you change your diet? Try cutting out what he says cut out meats and sea food. If you can do a fast for a week. In that week make green smoothies.Please clean out your system ..A Good SHIT Cleaning out toxins you should do that daily. If you eat bad by the weekend you should cleans yourself out. DRINK plenty of water if you don't have bottled water Boil your water .When you start eating your regular food make sure you wash your meats with lemon juice or vinegar . Monitor what you eat write it down YOU will discover what your triggers are.IT WILL GET BETTER BELIEVE

@totoitutucoco 5 лет назад

aqualuv99 the reason is not the same for everyone. I have tried a lot of products and dairy products have rarely been part of my diet. I consume junk foods once in 2-3 weeks and eat home cooked and often organic food everyday. But I still suffer from moderate acne. My periods are regular too. Idk what's the problem.

@aqualuv99 5 лет назад

@@totoitutucoco Have you tried Probicotics? Have tried fasting? How do you wash your organic foods. Do you regularly clean out your system

@mikelee1659 4 года назад

I suffered from acne for over a decade and it destroyed my self-esteem for years. I tried everything under the sun but nothing helped like changing my diet and intermittent fasting.

@rlove1484 4 года назад

I heard in vitamin A deficiency cystic acne is one of the symptoms and Also I heard prone acne people lack vitamin D too. A friend takes cod liver oil because it has vitamin A and D but also she put garlic on her acne over night for two days her skin burnt tho so if anyone wants to do it just put a little bit of the garlic juice and wash in morning, the pimples are gone Idk what really helped but she still taking Cod Liver Oil and no breakouts yet it's been like a week and a half! Anyways also I heard soy milk cause acne in some people so Idk if you drink that I drink soy and it doesn't cause acne on me but this is why I think acne is a lack of some vitamin

@staypositive950 4 года назад

I did Accutane. The effects start to wear off after awhile, though there is a permanent reduction. The best thing I ever did to get rid of acne? Quit dairy. Dairy is full of estrogen. Acne is largely a hormonal issue. But even so, with completing a full course of Accutane and giving up dairy, I had some acne that persisted. I started supplementing with Magnesium and spraying Magnesium on my skin after showering. This cured the rest of it. I do intermittent fasting too.

@shazam314 4 года назад

@@staypositive950 You used Magnesium Chloride?

@hwdareu5848 3 года назад

Try Potato juice paste on your face once in a day for a month and see the result, also don't forget to have a proper sleep and drink lukewarm water with lemon juice on empty stomach early in the morning

@cosmichealth3907 2 года назад

Long term use of Accutane causes fertility issues

@esratfarjana3269 5 лет назад

I have acne now and I don't want to hang out with my friend I don't want to go school...I feel like I just want to stay homw

@foskco87 5 лет назад

I feel you

@razeel-Qooma-molana-bijligar 5 лет назад

Same problem

@kaeiofficial 5 лет назад

Same here 😭😭😭

@esratfarjana3269 5 лет назад

I just hope god help all of us..

@tania2299 4 года назад

@Abubakr #Apostate fuck up

@thealize808 7 лет назад

What an great story. I'm going to add more veggies to my diet.

@antonirostw9232 7 лет назад

thealize808 Well he is vegan if you are inspired by him;)

@EstaC93 7 лет назад

thealize808 he didn't say that

@antonirostw9232 7 лет назад

Twizzlin That was just a quick interview, I follow him on social media and his yt channel so I know a bit more than you😉 He just chosen the best way of living life possible😃

@EstaC93 7 лет назад

thealize808 well he said veggies cleared his acne. Maybe he decided to go vegan later in the game not right away.

@antonirostw9232 7 лет назад

Twizzlin The first thing he did was stop eating diary according to the interview

@sharleecoulton2472 7 лет назад

So happy for him ! Acne is so depressing. You truly don't understand unless you've had it bad.

@_Zaynah_ 2 года назад

It breaks my heart hearing how cruel people were to him. I pray that my kids are never bullies. God bless this guy, he’s really inspired me as someone who also suffers from acne, to change my diet. Really felt his pain, so happy he’s living a more confident and healthy life 😌 I hope we are all out here raising more respectful kids. So many lessons in his story beyond a cure for acne. Appreciate this video

@gina1433mhrj 5 лет назад

He was so smart to know enough to take the dairy out of his diet. Also taking in much more veggies. What a transformation, I'm so happy for him.

@AB-ho1lt Год назад

I'm dairy free since april. Still no difference...

@theacneclearchef2952 Год назад

This is 90% of the work that needs to be done. The rest is east as pie.

@tam6753 Год назад

@@AB-ho1lt it's not the same for everyone, and it also depends on the quality of the dairy and what additives are added to it.

@oldschoole2620 Год назад

Diet works on some people, but there has been no evidence showing it's a cure. I have suffered from severe acne all my life and tried everything including diet. Meanwhile so many people that I see eat like crap and have perfect skin.

@inspectorgadget1368 5 лет назад

I haven’t eaten dairy in three years and I would still get eczema. I lessened my grain intake and still got it. So I gave up nuts and it cleared up. Also started getting hormonal acne and the moment I went back to eating hormone free chicken it cleared up. I think all of this stuff that they pump into our food is messing people up. Half the stuff they put in our food is not acceptable overseas.

@thephilosopher5799 4 года назад

Exactly I have excema as well and it gets better or worse depending on what I eat.

@chinesekungfu2031 4 года назад

Yup

@Jon77777 4 года назад

I work for imports in the UK and the amount of stuff we don’t let in from the US in unbelievable!

@chinesekungfu2031 4 года назад

@@Jon77777 Tell us all the things so that we stop eating them haha..

@erikaraya9278 4 года назад

Inspector Gadget so true

@velvetsdream 7 лет назад

Wow! What a beautiful acknowledgement to everything he has gone through. It's so sad to know how few of us really understand the importance of what NOT to EAT and What to Actually Eat... AND how food is actually medicine.

@RetreatHell518 7 лет назад

Velvet Johnson he was on accutane for a very long time. it was not only about his diet.

@liammcgee5664 7 лет назад

Zetoria he did go on accutane and he said that his face did clear up, but unfortunately it came back. the second time he cleared up his acne it was all thanks to his diet.

@RetreatHell518 7 лет назад

Liam Mcgee but without accutane, he would still have it so it wasnt only because ofvthe diet

@ajlepik6272 7 лет назад

I totally agree!! Also, he is either wearing makeup, or had something done to fix the scarring - there is NO way a good diet would fix that!

@RetreatHell518 7 лет назад

aj Alderwood he had treatament for the scarring, if I remember right he had derma pen treatament (if itsvthe correct term)

@sachaielijah3904 3 года назад

You’re so brave for even going on a public show revealing your story ❤️❤️

@tarapranic 4 года назад

You went through a terrible time but you have a gorgeous face and tremendous courage and a bright spirit. You will help many people bless you. ❤️

@uglyducklingprincess6008 5 лет назад

He's so brave and real handsome with or without acnes.

@SRoseBlog 5 лет назад

Without acne tho

@nicholaschristian7189 5 лет назад

That's your positive attitude talking, not the plain truth. Learn to be an realist and not an opimist

@ffmm2078 4 года назад

Smoked salmon with chick peas

@MCee97 4 года назад

Nicholas Christian thank you. People like to talk out their ass a lot.

@chugluvr4L 3 года назад

Nicholas Christian mind your business lol why u so pressed

@LaurainStirling. 6 лет назад

Glad you figured this out at a young age. I suffered with cystic acne until I was 45. I saw dozens of dermatologist across several states and tried everything except Acutane. I spent thousands on lasers, facials, light therapy, products, medications. Cutting dairy and sugar from my diet cleared my skin. I get an occasional zit but nothing cystic or frequent. Best wishes for continued healthy skin.

@in5aneguy597 6 лет назад

and that's why i hate most of what doctors say, they only sell you their stuff which in most cases isn't neccessary you spend so much time/money on that crap while the answer often is related to your diet which is cheaper,healthier and the better solution anyways. i'm glad that i can use google for everything, so many problems i had were just about lifestyle/diet instead of taking some drugs from doctors.

@angminnyc 5 лет назад

Same here. I figured it out at 43.

@JohnSmith-qv6hp 5 лет назад

Why not Accutane I did under dermatologist supervision and was ok

@TheZubairshakeel 2 года назад

Same here diary and sugar for me.

@ronaldo2567 5 месяцев назад

45😮😢

@Husnain631 Год назад

I m so glad that this brave man kept fighting all that stress coming from a society that always finds flaws in people. Dealing with body shaming is itself a war that kills you everyday.

@renee9113 2 года назад

Reading through some of the comments for those that do suffer from this. I hope you too find the help you need like this young man. I’ve come to understand that it’s more than what we all know for those of us that are lucky to not experience this.

@costa997.2 6 лет назад

This stirred up my emotions. I really love seeing the docters help people live their best lives.

@reby58 7 лет назад

im sorry but who would touch someone else's pimple that friend is nasty af

@teabaggins2190 7 лет назад

reby sully lol ikr

@tcyva4845 7 лет назад

he's an acne bully

@sanm5219 7 лет назад

+Talk about an, omg this is so true!!

@squeezytuna 7 лет назад

My friends do that :'( nasty fucks

@reby58 7 лет назад

Kaila Perez im dead haha fr

@Sophie-py8cr 4 года назад

I feel so much love for this guy!! So authentic, thank you

@areviryyr 4 года назад

I can relate to you acne can be depressing im so happy that you found the cure and are sharing your story.

@7saany 7 лет назад

Dairy is such a culprit of so many things, living dairy free myself, my sinusitis and allergies are 80% better

@TetraSamurai 7 лет назад

7saany or have you thought of you being lactose intolerant or allergic to dairy? Instead of just blaming dairy products for every health problem?

@7saany 7 лет назад

BaldManLogan i am lactose intolerant, and people with asthma when having dairy get phlegm too, dairy isnt for human consumtpion, we are the only animals who have milk after growing age and just so you know the dairy products at the store arent even 5 to 10% real milk, my cousin works for TGLee and he packages all the milks for that brand and others so you get at least 80% powder and water. I used to have milk everyday until i becamelactose intolerant and even if i could id never go back, my weight has remained balanced, barely have trouble breathing. If anyone is to have milk then directly from the cow would be best, other than that youre better off without it

@7saany 7 лет назад

@annr.5125 6 лет назад

@baldmanlogan....the dairy industry is not kind to cows. A lot of people stop buying milk because of that and also it's not good for you. We aren't cows, we don't need their milk.

@obamaishot448 6 лет назад

7saany I drink over a half gallon of milk a day it has never affected me but we all r different I actually drink it to gain weight milk is great for skinny guys trying to build muscle

@PallidTrash 6 лет назад

He is so brave, that must have been so hard for him. I'm so happy things are under control!

@jontomabbett 4 года назад

Finally, doctors that acknowledge the effect diet has on your skin. Well done guys!

@madelaifmisty2794 4 года назад

When I saw him after his journey I couldn t stop smiling. He s so handsome and his skin is flawless. Sooo happy for him.

@mischam2486 5 лет назад

You're a very very brave man to go through the physical and emotional pain. Precious results!

@CarnivalOfTheDamned9 7 лет назад

I love you so much Brian. I remember watching your video that was showed on here and crying together with you...I had bad acne in that time and I really understand the pain. Thank you so much for helping thousands of people go through the same. YOU ARE AMAZING ❤️❤️❤️

@rajlaheja3896 6 лет назад

CarnivalOfTheDamned9 I have acne my face 3year what I can do every day I cry

@agent_ninety9 4 года назад

Its so heartbreaking people can't realize how crushing to ones self esteem it is! Not only that but painful!!! This poor young man but I'm so happy it worked out for him. He's so handsome!

@TanisaNadira 5 лет назад

Oh how acne has made me cried. I even remember waking up in the middle of the night because my cystic acne hurt so bad. I cut out milk as well and started using African Black Soap. Cleared my cystic acne right up!. The DIY video about ABS is my #1 to date. So happy for Brian! Hope his story gives confidence to others that one really can clear up their chronic acne.

@Beachbum247 6 лет назад

It’s just like working out. 80% is diet, 20% working at the gym. With skin it’s, 80% food, 20% exfoliating

@cassidyrose9281 7 лет назад

Aww poor dude. i totally know how you feel. i had bad acne in the early teens, i would cry bc i felt so hideous. my mom got me accutane (before they pretty much banned it) and it worked! it got worse before it got better though, and that was extremely hard to deal with. luckily, as an adult i dont have any acne. my skin stays pretty clear now, but i remember how NOTHING worked to clear it up. it was so discouraging, bc of this I'd pile on makeup to cover it. even to this day, i sometimes still wear a lot of makeup for someone who has clear skin (its not a ridiculous amount or anything). but i catch myself still doing things like that bc of being insecure about my skin for sooooo long. now, i finally have the confidence to leave my house without makeup, and im 100% fine with it. i wouldnt be caught dead outside without makeup when i had acne. i hope his skin stays clear! drinking copious amounts of water really helps.

@nohesiii 7 лет назад

Cassidy Rose what??? they banned acutane? i understand that's it's a strong drug but it helped so many people

@emilyjj4382 7 лет назад

glover they didn't ban it they took it off he market and reformulated it due to its side effects... I was on it to and now I have joint pains and I'm 23👍🏼

@user-kz3nv7wg9p 7 лет назад

Emily Jj omg I have them too :( I took it for a bit but it wasn't working and it ruined my digestive system

@Phoenix-uy7nm 7 лет назад

Accutane is pretty much the only thing that works well for me, at least for a while. It tends to come back. But when I'm on it, and for a few months afterwards, I'm totally clear. And no side effects except a bit of dry skin. Nothing else really works for me. And I've tried just about everything.

@mmmajasophie 7 лет назад

Hi Gavin, just wondering how you're getting on now.. your story reminds me of mine; my skin was beautiful while on Accutane and for up to six months post treatment. Then came back, and I cried for days .. it's sooo hard once you've been clear for a while to have to go back! But I've been on THREE circles of accutane and now I no longer want to go back on it. Any advice greatly appreciated :) I realise everyone here is saying go vegan, but that doesn't work for me, I've tried. - anyways, best of luck to you and all fellow sufferers :))

@WhiteTUnknown 5 лет назад

“OH! Look at Rudolph” LMAO School is a dangerous place.

@diptijambhulkar4877 3 месяца назад

It's so relatable, please bring such guest that can motivate and guide us for better self-care💯❤

@malindadesertwolf2736 6 лет назад

I find this young man to be amazing ,not because he cleared his skin but because of his honesty when making videos about his skin ......

@annelang514 5 лет назад

Well done on healing the acne. I have always been of the opinion that food can have an amazing healing effect. There was a programme on UK TV called the food hospital where people came with a variety of ailments and they dramatically transformed their lives by changing their diet. I think that the world would be a much better place if people took on more responsibility for their health. Hats off to you.

@blastdrome829 2 года назад

Man this is such an easy fix to acne, I'm glad I watched the vid cause it'll help me out a lot😁

@grazzer88 3 года назад

I had a similar experience when i was young. My cystic acne was maybe half as bad as this and in some ways it was more awkward because the contrast between a really really bad pimple against normal skin made them more cartoonish/garish. It's one of the reasons i would wear a long fringe on my hair, because i never really got acne on my forehead, when my forehead was exposed it made the acne on my cheeks really stand out and show how bad it was. There were kids who joked about how aliens or spiders would hatch out of the really big ones, it was not a pleasant social environment for a kid. Fortunate would have it that i went through a period of time of not eating any crisps. There was no real reason for this, but my skin cleared up significantly at the time, it didn't resolve the issue by any means, but i'd say my skin improved by ~80%. When the family got crisps back in my skin flared back up and that's when we suspected the connection. When speaking to my GP it was suggested it was probably the oil content of the crisps as we (my family) experimented a little bit with different snack foods and got different results. baked corn snacks like wotsits or monster munch had no to very little affect on my skin so i knew that every now and then i could treat myself to something nice and tasty and not omit all crisp snacks from my diet. The worst crisps were Walkers Sensations, a single packet of those would fully flare up my acne cysts for nearly a week like the ones you see here. I have mad empathy for anyone who grew up with any level of acne.

@LeslieMendoza11 7 лет назад

So Happy for Brian Turner 😭👌🏽👊🏽 Beyond The Weak for the WIN ❤️❤️❤️❤️❤️🔥

@susanchapman760 5 лет назад

He gave me a lot of understanding for people with acne.

@summerishere3124 3 года назад

It's sugar and milk for me, makes my cystic acne come out. I've never found a dermatologist who will agree that diet can bring on acne, frustrating.

@thelegendarykevininsales7589 3 года назад

Coz they’ll lose money. You’re a customer for life. They have to keep you around

@danielzheng9895 3 года назад

@@thelegendarykevininsales7589 YUP

@caramellove3946 3 года назад

Went back to eating cereal and milk again then boom it came back

@amandah5478 3 года назад

Same here. Trying to be vegan and my skin is great

@babyramses5066 2 года назад

My dermatologist straight up told me sugar can make acne worse. Scientific journals have published studies to back this up. Sugar itself mostly likely doesn't cause acne though. (just like water doesn't cure it) So if your derm told u your acne is not caused by your diet, they probably assessed your skin and told you this from a place of experience and recommended a treatment that WILL improve YOUR specific type of acne. BUT it never hurts to reduce processed sugar in your diet to see if it helps. Good luck to u, I'm on a skin journey too :)

@faenudicrus6591 5 лет назад

i just started crying through this video becuz i understand. This just gives me hope because at the beginning his was worse than mine and then at the end his was better than mine. Thank u for giving me confidence :)

@EC-qe3bj 7 лет назад

thanks this video literally saved my life, ive had a loaded gun in my mouth jsut waiting for the nerve to pull the trigger because i couldnt live on acutane or with my acne anymore. 6 months dairy free and i cannot believe i have no pimples. i used to get 42 active yellow pimples a day. now i get nothing thank you so much

@elkhamlichi2558 7 лет назад

You do realise this was posted today

@vaeolet9949 7 лет назад

WhydidAmericans elect this guy He probably meant Brian Turner's videos.

@elkhamlichi2558 7 лет назад

He said "this video"

@vaeolet9949 7 лет назад

WhydidAmericans elect this guy Yes but maybe he meant to say Brian's videos. Idfk.

@Candylover449 7 лет назад

you should go vegan now :)

@johanrijhkelaar3627 5 лет назад

I used to have some bursts of acne in my youth years(12 to 18) nothing like this dude but it was affecting my confidence, thankfully after those years I’ve only had the random bump here and there but nothing to worry about, acne can really hit you low in your esteem, happy that this guy battle it out

@hieubilly 3 года назад

ive taken roactane when I was in high school and it pretty full on on a mild scale my lips would crack and bleed and my skin gets dried out but I've known people who they get suicidal and mental unstable. I can understand taking care of yourself is a big thing and good on him for pointing it out

@NoName-ek3fr 5 лет назад

He looks so happy :’) proud

@emiliebolin6347 7 лет назад

I struggled with cystic acne all over my back for 5 plus years. I tried everything and accutane was the only thing that got rid of it. I've been off accutane for 3 months and I'm living a nightmare. everything is coming back so thankyou!! I'll definitely be trying to change my diet

@niqabbacha9322 6 лет назад

Emilie Bolin I have alot in my body what I can do for it

@fallenstar5139 7 лет назад

I'm a huge fan of Brian, and his videos were honestly the catalyst to talk to my doctor about my own acne. But I call slight shenanigans with this interview. Anybody that's followed him knows that he was on accutane for over a year (much longer than a normal course of accutane), which greatly improved his acne. Then he started a vegan diet, which he attributes to his clear complexion. But I think it's probably 80% accutane and 20% vegan diet that cleared his skin. The doctors also praise how smooth his skin looks.... But if you've watched his videos, you've seen him have laser skin treatments. A vegan diet didn't erase acne scars. Laser skin treatments did. So while I love his videos, this interview is fairly misleading. You won't look like that by just eating vegetables.

@reinoyu1321 5 лет назад

Yes, it’s really annoying and misleading for them to sell his story while what truly stopped his acne is Accutane.

@alex-cu2qk 2 года назад

I have watched his videos as well, he went and had plenty of treatment - filmed everything and now crediting everything to diet. Hope he gets his zits back.

@nolangericke3547 Год назад

Yeah I’m a huge fan of him and his channel and have watched plenty of his videos in the past, but I too was a little caught off guard by how much they disregarded those other aspects

@imojamir3412 4 года назад

I totally can relate to this.. We need more of this

@bower4184 5 лет назад

You're a very good inspiration for different sorts of things. Respect to you bro.

@godofthebiblespeaks3188 6 лет назад

What an amazing transformation. So great that you found the interplay between what we eat and our health. Prayers for your continued well being.

@blindthief 5 лет назад

For years whether I'd attend a party or a family get together would depend on how my skin looks. I never told anyone this. I hated it so much because I couldn't control my break outs. They controlled me. Sometimes I'd have clear skin which made me feel happy and confident. This happened because of what I called luck. I got sick and tired of depending on luck. I wanted to feel confident everyday. I noticed a change once I changed my diet. Don't waste your money on expensive facial cleansers! Find out what foods are causing breakouts and eliminate them. I stopped consuming sugar and it's making a difference. I still get a pimple every now and then which means there is something else I need to eliminate. I'm gonna try getting rid of dairy products. I love cheese and ice cream, that's going to be extremely hard!

@jerome0929 5 лет назад

Oh wow same here, depending on my face how clear it was I would go out, I always said maybe to everything and waited until the day before or the same day to agree to go out, many times I didn’t it really affect my social life since most of the time my breakouts are bad. Worst thing is, im good looking, I know girls like me but I don’t have the confidence to go out with them if my break outs are bad which is most of the time. I normally talk myself into thinking Im not good enough because my face is so mess up, always saying to myself when my face clears up I will be unstoppable but its been most of my 20s already , I feel like acne was ruin my life and. Will never be able to recover those golden years

@AkosuaFire 3 года назад

So glad he found the culprit!👍🏾 Reminds me of a beautiful woman that worked at my job who started getting really bad acne like this and it broke my heart to see the change. I know she had to have felt self conscious about it but she didnt let it show. I wanted to ask her what she was eating but we werent close enough for that. A couple of years later her skin was totally clear and she later revealed to the staff that it was her bodys reaction to tofu and soy products she’d started eating once she became vegetarian. Once she realized the connection and stopped eating those products her skin once again returned to its clear and radiant state. 😃

@lesliejones5526 8 месяцев назад

I'm definitely feeling what this dude went through, I'm suffering from severe acne and seeing other people not having this makes my self esteem and confidence low as heck

@majaaa1810 7 лет назад

Brian and dr Travis have a nice face structure

@raynaprettyman5361 5 лет назад

Dairy was it for me too. Didn't figure it out until I was an adult, but so glad I did.

@aleaessa5291 2 года назад

I’m going through this rn, it’s awful, i can’t help but think about it and how people who look at me must be looking at my acne that’s literally all i think about

@romanaaranda6252 4 года назад

My face was so bad all my teenage years into my late twenties, and being a female it was worse for my self esteem I was called things I never heard of. So I feel for this guy.

@ak9sh293 6 лет назад

Wow, I have significantly less acne compared to this guy but I used to be so insecure and sad. Seeing this video made me realise that we should always be thankful to God about the fact that we have all of our organs and body parts in working condition. Kudos to you for overcoming your struggles. I'm gonna have a strict diet myself and avoid dairy and meat products as much as possible.

@Trickytrickify 5 лет назад

This guy is actually so good looking

@norixdies 3 года назад

Finding the root of what’s causing your acne is key to make that small change that will help you big time. Mine was a hormonal imbalance, I’m doing better now after 4 years battling acne.

@GoodDr. 8 месяцев назад

It's truly inspiring to see how one individual was able to conquer their cystic acne by making dietary changes. It highlights the powerful connection between our food choices and overall health. This story serves as a reminder that sometimes the solution to complex issues can be found in the most unexpected places.

@Em0killer13 5 лет назад

I'll make it real simple for everyone out there. You are what you eat. Substances you intake affect your genetic expression. While you may have acne now, if you put in the work like he did, you will find the cause and will overcome it. Accutane is not the solution, not the only one, and it comes with its risks. I experienced psychosis when I took my first dose (50mg) alongside 10+ physical side effects that would render me unable to function or move for over 24 hours. BUT HEY here's what works for me : sulforaphane + oleuropein. Currently also testing panthothenic acid doses with boswellia serrata and meriva turmeric. I ate half an entire broccoli a day for a week and my skin has been clearer than it has been for the last ten years. Don't give up people. Love y'all.

@PunkSkaful 5 лет назад

This gave me hope that I can still make my life better with clearer skin.

@idanwillenchik3050 4 года назад

This guy had acne in such a bad way yet usually he's very positive and hopeful.Kudos to him.I never had acne this bad and I would have probably killed myself if my skin was in such bad condition but this guy takes it the right way,deals with it and I must commend him for not going all crazy because of it.Not often do you see such maturity and understanding because acne especially this severe can cause major depression.I wouldn't have been able to handle it.Way to go man!

@CitizenoftheWorld1 3 года назад

I followed this guy as a bodybuilder. Great to see he's worked on his health besides just aesthetics. I also suffer from adult acne, but I'm gonna cut dairy and eat more veggies

@StephanieHidalgo 6 лет назад

Seriously my hero 🙌 so much props

@lifehealinghabits101 4 года назад

I too have struggled acne and PCOS but now I regained my health. ❤ continue fueling your body with the right things ❤ I share more of my story on ny channel. Sending you much love and bliss 🌱

@TheJekhill 7 лет назад

I suffered from severe acne too when I was teen, I get rid of the meat and dairy products and in a year I was completely clean when many of my friends were dealing with skin issues! Look I'm not saying everyone got to go vegan but for sure veggies are our best allies in a healthier lifestyle my friends! Only one little life to live at the fullest , live it healthy !

@lucybelay9153 5 лет назад

I know exactly what he went through bc I had a very bad acne when I was in high school long time a go. In my case though, Accutane did the miracle. I am glad whatever you tried worked out for you.

@albertoperez335 4 года назад

This man just gave me hope

@gatorsinthebayou 6 лет назад

I bet everyone watching that was expecting to hear how the doctors treated it. I'm happy for this guy, amazing how he worked it out himself against all odds. Good to finally see a positive video, good work man 👍🏽

@JanoyCresva 6 лет назад

My acne was about as bad as his. Everything he says is spot on. I've taken accutane twice in my life. Once in my teens and once about 5 years ago when i was 25. Now i'm 30 and have relativley clear skin. I never get zits on my face but my neck gets some. Some of those moments where he tlaked about waking up and looking for new zits hit home for me. I did that all the time. Now one weird thing was that when i brushed my teeth i would close my eyes so i wouldnt have to look at myself. I'm 30 now and i still catch myself doing this even though i dont have zits on my face. Its just out of habit. I did it so much that i still do it to this day.

@ChasitysAdventures 5 лет назад

I have been where he has been. He is so right. I feel his pain

@elianasmith6330 Год назад

Excellent video! Thank you very much for your hard work.

@bhawinistuti8838 7 лет назад

i have had cystic acne for years when i was 13 i started getting it and slowly it took over may face and it got worse and worse. even though i was a topper in junior high (in india its grade 9th and 10th) i was constantly bullied and a million times i thought of killing myself. but i took my time i took some meds but mostly, i changed my diet and added more veggies and less sugar and choose the path of being vegan and i am a model now ❤ love for all of those who suffer through this. ❤ stay strong!

@javierreyes2270 7 лет назад

Ss stuti same dude same

@kiky.mp4 6 лет назад

Holy shit good job

@brookevoltattorni3108 4 года назад

Omg when I saw him on the video and then sitting on the show I was like omg he looks so different!!

@plantedmind 2 года назад

How interesting- on the other video they had a doctor saying that food doesn’t play a role! I think this is a better video than the one I saw couple of minutes ago