Sir whenever i face some problem or have any doubt u instantly come up with that video it happenes with me all the time I'm thank full to u, ❤️u and ur work insha Allah aapka sapna Pura hoga jald
@@imaginaryuman bro uske dislike dekh Wo bi shayd galti se hogaye honge utube par kis ka bi fitness chanel dekh video pe kitne dislike hote hai 20k likes me 4.5k pas laghbag dislike hote hai No.1 fitness athalet guruman hai India ke sare ( all ) utubers unko guru mante hai Wo apni har video me jo topic liya hai use jitna ho utna pura full information dene ki koshish karte hai, therefor I like guruman ❤❤🇮🇳 Bakike utubers direct batate hai Basic nahi Thik se dhekh uske id par futness related sab video milegi 🙏🙏🙏🙏🙏🙏🙏
Summarizing the video, for those who are in hurry, Category 1 people Those who workout 6 times a wk, get min 6 hrs sleep, eat clean, no supplements They can reduce 0.5% fat per week Category 2 people Workout twice a day, get min 8 hrs a day sleep, use supplements like CLA, Carnitine, Green tea etc, intense training They can reduce 1% fat per wk Don't forget to like the video :)
Good Job Sir .. Main PAKISTAN Se Hon But Ap Par Fakhar He Is Liye K Ap Aik Achy Insan Hony K Sath Sath Aik Achy Trainer Bhi Hain Apko PAKSTAN Main Bhi Daikha Jata He Mery Kafi Sary Dosto Ne Apka Channel Subscribe Kia Hai I Love You Sir 💪👍
@@srinivas_p18 Its very simple bro...your abs will be visible only in lower body fat %age...and to achieve this ... one should hv to do other workouts also...by targeting abs only .. its nearly impossible to achieve lower body fat %age.. correct me if I am wrong..thanx😊
Guru ji m from pakistan my name is shan u r the best in youtuber fitness knowledge jus coz of u i start my fitness program and i will send u my transformation picture soon u r my real guru thanx for everyfing
I love you guru mann bhai kasm se jb bhi apki koi bhi video dekhta hu apke liye dil se dua niklti he..khuda apko hmesha shi slamt rakhe or khush rakhe aameen..
People you can trust blindly in fitness 1) Guru Obviously 2) Fit Muscle ( Intelligent and funny) 3) Jeet Selal ( Not watched more of him but people have high regards for him always ) 4) Beerbiceps ( Don't know why people are skeptical about him ) 5) Fit Tuber ( Honest guy whose content is a bit diversified not strictly related to fitness, Exposes some established brands and he is Legit according to me. Severely underrated People You should never trust upon 1) Tarun Gill 😂😂😂 Well I don't need to provide reasons for it 2) Rohit Khatri ( highly ignorant ) 3).... Tell me where should i place these guys :- 1. SAHIL KHAN 2. AMIT PANGHAL Complete this list !!!
Sunita Rawat Thanks !!! Yeah totally forgot him he is good and legit. But his content is a bit diverse which is a good thing nowadays Not fully concentrated on fitness !! But Really an Awesome guy
Guru mann i have one question that is there something for healthy face look .we have focus on regular workout or is there is something special for the face look My mean fatty face transformation to cute and healthy look .thanks for you effort #appreciated #hardwork #best of luck for your future
thanks sar me aap ko 7 month se follow karahu aap ki nutrition knowledge se 7 month me 35 kg fat loss kiya he aap ko tahe dil se thank you somach India ke best nutritionlist ho aap thenx
Bhai Kya kahu aapka to jawab hi nahi jab bhi Mera confidence tootne lagta hai abs ke liye apki video dekhta hu vo ek motivation medicine ki tarah kaam karti hai #tag #guru_maan...😃🙏🙏🙏
