How To Balance It All & Actually Have a Life Too...DAY IN THE LIFE 

Anyone else LOVE how much happier and healthier Kurt seems? So much love for you three

Coming from a person with chronic illness, this way of life honestly seems so foreign to me. I don’t understand people who won’t even just lay in bed for a day and watch movies and eat food.. no judgement because we all have our own struggles but my heart does go out to you. Life is so much more than productivity and what you’re “doing.” I’ve heard it said that’s why we’re called human beings not human doings.. it’s so important to just “be” and sit in the present moment enjoying every little detail.. like a child would. Watch Fox and learn from his childlike ways 😊😌

I know this is a little over the top and kinda expensive, but you should consider getting a work phone even if you just use an old one. Then if you need a day off you can lock it with screen time or give it to Kurt, just means that you don't have to see all of your emails, ect when your having much needed family time. Love you

she makes me wanna get my life together like start to learn to cook, workout, take care of skin, and everything. I want the relationship she and kurt have.

Tell me your not excited for some Kurt and Fox kickboxing content in 10 years.

I saw a really interesting thing, by the author Nora Roberts, where she talking about juggling motherhood and work life and she essentially said the what you need to focus on is the "glass balls", because you're going to drop balls trying to juggle lots of them, but the glass ones will break if you drop them whereas other ones won't break if you drop them. She said that sometimes the glass ones you have to drop others to catch are life related and sometimes they're work related, but I just thought that was a cool wee anecdote that might help somebody!

“ if you don’t make time for your wellness, you’ll be forced to make time for your illness”

Did anyone else’s heart drop when she said “awh, he needs another sibling” 🥺 SEZZY YES.

One of the best things my husband and I have done over the years is to establish working hours for ourselves. No matter if we were still in college, working on side projects, or just working for other people... we don't work outside of Mon-Fri and we never work in the evenings and only occasionally on the weekends. The evenings are for family time, working out, cooking, and relaxing. It's amazing how much work you get done when there's a cut-off time every day. This is how we've maintained a proper work-life balance that suits our needs, especially with a baby. Another thing we've done is let people know via email autoresponder or otherwise that we are only available on certain days because things will always seem 'urgent', but is it really? I just won't look at emails outside of my "work hours" so it's very easy to let go of work on days off.

Babe take care of you and your family. We never get this time back and you owe your followers nothing. Take a break 😊❤

hearing sarah say “this is why you’re marrying me” to kurt whilst they were boxing made me so happy. i love watching people with their soulmates and happy because they’ve found the one. i love this family ❤️

My boyfriend relates to you guys in the sense that he feels guilty taking time off from work because he feels like he needs to be productive all the time! But then he wonders why he is tired and sick and has headaches! Thank you for being so real! I put your podcast on in the car once on a long drive home and since then I have found my boyfriend listening to you guys on his own 😊 You guys are great! We love your realness, sillyness, drive and enthusiasm ❤

This may be stupid she might have this but if not, Sweet heart get an assistant so you can have more family days! you only live Once and when you die the only thing that’s going to matter was the love of your husband and child not material items, you can’t take them with you. Release control let the assistant answer all the emails and questions. You are a great RU-vidr love watching you but your health and happiness needs to come first ur husband and child and family..

It's not a 2020 SEZZY VLOG without Fox's tradie machine noises in the background 😆

I legit love Sarah’s day so much. She has helped me be a better,healthier and happier person. I am so grateful for that.

I heard someone say "the things you spend your time on are your priorities" like duh right, but as a mum how tempting is it to say yup just after . . .I put the washing on, do the dishes, run to the shop, workout, put those tpua away, get a snack etc etc add a career to that and x10. Take the time to organise a happy life hun, you only have 24hrs in a day and turning things down can be hard but you only get this time once ❤.

“My life is so perfect”... “shut up you’re annoying me” idk why I wasn’t expecting that and I laughed so hard 😂 I love to see Sarah be blunt and not having it! Also, I totally get what you’re saying about not being able to complain... I watch a RU-vidr who basically was saying quarantine has been hard and everyone was like you’re rich shut up.. like that doesn’t make being isolated for months with no human contact less traumatic??? Can’t she be honest? Sorry I know this is SO off topic but I had to rant with you lol. Love you and your content Sarah!

Look into the do not disturb mode on your phone, you can customise which apps go off, or whether you are notified of calls/texts, so you could have a "family day" DNS mode to toggle on and off so those difficult calls go straight to voicemail.

Omg girl I’ve gotten those stress periods too! In America, we call it “break through bleeding” because it’s not like an actual period it’s just your blood vessels bursting or something from the stress! They happen to me when my husband goes on deployment. I get so sad when he leaves and I always stress out worrying about when we will be able to talk to each other or spend time together because we’re usually so close & the time difference always makes it hard. I completely feel you! They are not fun and they always make my stress worse because I always worry something is wrong. According to my doctor, it’s like the #1 reason people go in for emergency appointments, but nobody I knew had ever heard of them! That’s SO CRAZY to me that women just bleed sometimes (not period related) and nobody talks about that! You’re definitely not alone in that! ❤️

Sezzy... I'm ecstatic about the cooking project! I'm so thrilled with the activewear relaunch. I'm loving the pitty party and can't wait to get my hands on the new lip balm... But I would trade all of that for you to be less stressed!! Even if you love what you do, the toll stress takes on your body is NOT worth in in the long run. As a viewer and consumer, I appreciate everything you do for us, but as a person, I hate seeing you wrung out and feeling guilty about work-life balance. When you're happy, I'm happy. And if your happiness means posting less on social media or slowing down with certain projects, I'm okay with that! I want you to be your best physical, mentally, and emotionally 💕

I don’t understand how people have the motivation to workout & make healthy meals right now...I can barely get myself out of bed in the morning nowadays 😂

Did anyone else notice Sarah said her ‘cook book’ when talking about her protein shake!! 😱

Just think that when you’re 90 and look back on your life, what do you want to see? When I’m feeling bad about something in my life I always think, when I look back how do I want to remember my life? Do I want to remember feeling insecure, stressed, no time for fun, like I spent all my time worrying and “grinding” in life? No way. Take time for you. Even if that means saying no to opportunities. You have to choose your battles, losing your sanity isn’t worth it at any point in time. I love your real ness and your videos Sarah. You’re such an authentic youtuber and we all appreciate you so much. Love ❤️

I LOVE this kind of vlogs. When you get the impression this would be negative it might be te view of that person. That person who thrilled to watch vlogs which is Uber positive so that they get a glimp of other ones happines. The process that you show us in this vlogs, seems to me that lived in a high. A high of business owners with big goals, personal goals, toddler life and rebuilding a house. Omg.. something will drop. And often is selfcare. I love that you show us that you can live in a high.. but it has consequences. It’s not forever that high. And I feel. I love the process. I am business owner 2 toddlers, husband, house etc.. big goals. With big highs and lows. It’s not maintainable for me. So I chose a different approach. I read the 5 AM club and implemented in my life since 2 months. World changing. Still have those big goals, toddler live, but with me time. Look it up if you are interested. 1 hour for yourself for workout, reflection and growth

i hate seeing vlogs where everything is positive. i love hearing about the negative stuff because it's relatable and makes me feel better about my life

How has Kurts SIBO been going? He looks a lot better and looks like he’s feel way better than whenever things were still being figured out!! So happy for y’all❤️❤️

You’re literally living my dream life! I look up to you so much! You’re doing great 😊

Got the notification, checked the word count on the assignment I was doing to make sure it fit the requirements, saw I have just enough words, turned it in, shut my computer, and then IMMEDIATELY went to RU-vid for some Sarah’s Day Vloggggg!!!🤗🤗🤗🤗😁

Just wanted to put it out there that my perioral dermatitis is from zinc deficiency and clears up when I supplement some zinc. Also zinc deficiency did not show up in any of my blood work, but, like I said, it does clear up when I take zinc

Sez get a work phone! My work is so demanding and I get the into same 'work mode' when I see anything work related, work phone makes a huge difference. When your office is finished it'll be a game changer as well, I love closing the door on my office and just being able to chill and breathe. Also, standing desks are so good! My partner converted me, absolutely love mine!

OUTSOURCE. There are things that simply do not require you to do -- outsource them. Let them go. Focus on the things you really need to do or love to do creatively. Outsource the rest. I know it is so hard to let go and I struggle with the same thing in my business. But with our baby girl I have learned that as you scale in your business you have to let go of control of other things. I had to be honest with myself and what really needed my attention. Look at your processes and workflows and see where you can simplify or offload to someone else. Easier said than done, but necessary! And don't be afraid to set boundaries. In fact you must (emails, calls, etc.) You can work smart and still be working hard; while getting time for yourself and with your family.

Sarah, this video is exactly what I needed to see today. I also work from my phone, constantly feeling overwhelmed by the Instagram DMs, constant messages and although I am SO grateful to have the ability to do what I love, just like you, it can be hard to step away and not feel guilty when sometimes we really need it. Our bodies aren’t supposed to be in constant stress mode yet we do it to ourselves because we are always chasing the next dreams and goals for our future. Completely relate and appreciate you talking about this stuff. So much love for you & the boys. ❤️

Do you have any advice for other channels about promoting healthy and safety practices around COVID19? I have a channel related to Dominican music and dance but would still like to find ways to get in messages to help keep my audience safe. COVID19 has affected dance and music tremendously and so it has a big impact, although my channel is not directly related to health. But I think its so important we start taking this seriously as it impacts health, culture, the economy, mental health and more. Hoping to hear from other creators on how they handle it.

Love how transparent Sarah is. I KNOW she is not the only one struggling with this and it's important for other parents to realize they aren't alone 💕

God I love your energy⚡⚡😍💗. I'm wanting to start my own channel and it made me laugh you saying you don't want to watch someone who's a downer or been fake. Amen sista!!😝. Thanks for the heads up 😂.. You are literally a huge inspiration to me. I have 5 children including 2 year old twins and I literally have no time for myself and I want to start a RU-vid channel🤔🤔what the 'f' am I thinking?? 💭👀🙈..Im determined though and want to empower and Inspire Mums & Women also. 💗 Hope I can be as motivated and inspiring as you and create an awesome vibey channel 🙏. Thanks for been real,funny, honest and pretty damn choice! 😍💗💯. Love you guys, keep up the great work🤙xPEACE

DROPPED EVERYTHING! Just finished cleaning up my kids throw up...for sure needed this right now. Thank you Sezzy! ❤️

1:31 - “Shut up you’re annoying me” HAHAHA, so good, so honest! Feel ya!😅😂🤣 give this girl a medal!

who else wants a kickboxing/boxing session that we can do at home!!

When I see Sarah uploaded a new vlog I DROP EVERYTHING to watch 😅✊🏻

I love Sarah's channel so much! She's just so honest and raw about everything. She's inspiring in everyway and I love seeing Fox and how happy he is! She's inspiring me to start my own Chanel purely to document my own life (personal and family) so I'll have memories to look back on cause I wish I had them from when my daughter was fox's age... Don't want to live in regret any more!

I honestly could watch 2 hours of this, Sarah's vlogs always make me feel motivated to get my life together and calm/slow me down for a while and take a break from the busyness of life. ily xx

Life is all about balance, don't feel guilty about ENJOYING what you have! Take care of of you and your family! 💗

It’d be great to get a housekeeper a couple times a week, have your parents and sisters maybe watch Fox for a full day every week, get a business/personal assistant to take care of the day to day busy stuff. I don’t have a family and a booming business yet, but when I do have those things that’s what I’m going to do lol. You want to enjoy your beautiful house and family:) I’m sure you have the means to outsource.

I love how Kurt motivates Sarah even in working out and making her the best version of herself 😍 goalss

Love the long vlogs. This was just in time for me to watch this while I try to wake up. I feel like my body sensed that this video was coming, because I actually dreamed about the Foxinator! He was a little older than he is now and he was talking in complete sentences with some complicated words in them. I don’t remember what he said, but I was blown away by the fact that he “had grown so much” (in my dream world). How weird is it that I dreamed about somebody else’s baby, especially when I don’t know them personally?

This honestly changed my day today - I've been having a "I've got so much work to do and no time to do it and I got distracted and fell asleep late last night" day today and this has inspired me to sort. myself. out. THANK YOU ahaha (nervous laughter still thinking about my to do list)

I love your energy! U are always so up!!!. Also ur honest!!! Love to your beloved on his health journey! I too am trying2cure nutritional deficiencies and diagnosing intolerances! It's trial, error and food diary! Any new food can have my face all swelled- yawn! I gotta stay happy. I've accepted no one even notices tho I feel awful! I'm all swelled ! Thank u for this vid! I think I'm swelled from Turkish delight sweets. I can not eat rubbish sweets! I pull a positive that they were4xmas so i tried them now so at least I will not eat them Xmas and I won't be swelled4 Xmas. Btw vitamin b6 cures all period issues! I'm a girl! People always think I'm a boy cos I'm sporty!! My bro n I loved basketball!!

Everyone needs a break, Sarah. You and Kurt work so hard and you help people enjoy their lives, you deserve enjoyment and peace just as much! It's hard. Stress is stress and it effects your mind, body , and soul. Take care of yourself. If I teach my clients anything is to not operate out of fear. Work can wait and if a project falls down or doesn't work then another one will come. You, Kurt, Fox, Abby and your family are the most important. You've got this. Also, I really love the journey you've gone through. You are so authentic.

Don't downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.

You guys are such amazing parents you should both remember that you’re raising a brilliant happy little boy. Literally watching this and just smiling at how happy Fox is, obviously he has grumpy days but overall like you know you can tell he’s a happy child and going to have amazing childhood memories. I love your channel so much! It gives me so much happiness and joy and escapism but also hope for the future xo

My nephews are like 4 and 5 and are scared of Moana. I’m from Maui and my brother too but he moved away. Anyways I’m proud of Fox for loving it. Also watching you and Kurt dance around, getting down to play with Fox even after a stressful week/night is so couple goals. Also also also lolol yes a sibling! I just love it all. Makes me feel I can push through and I can do it too.

Fox just sitting there while you and Kurt box is the cutest thing!

Love how playful and joyful Kurt and Sez are together!!! Like...they even make granola a good time hahaha

Im so excited to get the monza red outfit

Hi Sezzy! I’ve watched you for probably 5 years now and I still find you so relateable and honest and inspiring. I’m currently 19 and in college but I just can’t wait to be like you and run my own companies and having my own businesses! Thank you for helping me feel motivated and inspired all the time!! Love you Sarah, Kurt, and Fox!!

YES PLEASE SO A VIDEO ON STRESS!!! I’ve been in online high school and been stressed in a different way. I would absolutely love to hear what you and Kurt would say(even a podcast)! I’ve binging your videos and it has definitely been getting me through my hard weeks:)❤️❤️

Your not only couple goals but life GOALSSSS😍🙌

have you ever thought of getting an assistant, family assistant, etc? to fill in the gaps of errands, watching fox, chores. could be good!

fox being at the beach with the saw sums up toddler life hahaha

I’ve had a stress period going on 3 months now 😭 I got covid back in June/July (20+ days of hell) and my body tried to start its normal period during it but couldn’t. Then the week after I recovered my body started one but not like normal and with the stress I had because I was also studying for a medical licensure exam, I have bled (spotted) ever since. I’m so tired of it! I have tried to make an appointment for months but because I had covid (even though I’m months recovered and have tested negative several times) no one would take me with my insurance because of it until this month.🙄 I’m finally getting seen on the 20th!🙌🏻 I’m so happy!

She literally always looks beautiful and works hard BTW fox is too adorable!❤️🦊

Hey Sezzy, as someone who suffers with SIBO id love an update on how Kurt is going. He’s looking healthier and happier lately!

I’d really love to hear more on how you manage stress with juggling so many things it’s nice to hear other people talk about it because sometimes it feels like it’s just me who can’t handle too many things going on at a time but I can’t be the only one having trouble balancing work/personal life lol

This vlog was sooo needed right now !! As a small business owner I totally get how you feel not having proper time off and the struggle of finding that work/life balance, especially when your office is in your home. I have followed you since the very beginning, killing it as always Sez :) xx

YESSSS ANOTHER VLOGG!! Dropped everything to watch this 💕

Kurt’s bucket hat honestly makes me so happy 😂😂😂😂

They’re getting longer i LOVE

I’m only 22 and some days I feel like I should be doing so much more with my days and with my life in general and I see your videos and I’m like, she’s a freaking superwoman lol literally queen of multitasking .. but then I think about how exhausting that must be. You deserve a break every once in a while! You’ve helped me and so many people I’m sure to realize how important it is to really just love and take care of yourself so don’t forget to do that for yourself 💗

literally dropped the essay due tonight to watch this. PRIORITIES ✅

omg when Sarah goes he needs a sibling im like yessssssss

Sarah - I really struggled with switching off from work for a long time. You should look into Boomerang for Gmail - you can PAUSE your inbox, so you won’t get distracted by work emails when you’re having a day off. It’s truly a life saver! You can set a specific autoresponder too (e.g. Thanks for your email - I’m away from the computer today but I’ll be back tomorrow morning) so you don’t have to feel guilty about not responding ASAP. Then as soon as you’re ready to tackle the inbox, you just unpause it and all your emails come into your inbox again. Highly recommend!

i love the fact that kurt is so supportive and encouraging in that boxing workout, relationship goals 💗

I just love these videos. You’re just so real Sezzy you are so inspiring and you just need to do what you need for yourself and family we will always love u Sezzy ❤️❤️

This is so real, recently I've been so stressed out lately that I have the opposite problem where I'm missing periods because of it 🙈😭 this has motivated me to try to prioritise self care and time to destress

when Fox wakes up from the nap and is chillin ....haha so funny

I was literally just talking to my hubby about quitting my job today due to the same thing. It’s just so mentally draining, to top it off I work night shift and now with one of my kids doing E Learning it’s so hard to be up day and night with just a few hours of sleep in between.

OMG. Kurt should totally do a full time workout with Sarah.

My son is the same! Moana or Coco! Just likes it while he plays and will pause for 5 min to watch!

I LOVE your videos! I should totally be asleep, anyone else?

I swear... Fox is the cutest toddler ever. I'm literally obsessed with him. I can't wait till he has siblings 🥰

Sezzy!!! You should try swap coconut oil for olive oil! We've learnt a lot at uni in nutrition about different oils and extra virgin olive oil is super healthy and full of antioxidants whilst coconut oil is packed with saturated fats and has no proven benefits (despite what some websites on google say, the scientific literature is lacking there) love uuuuu! x

Yayayayya

I would love a video on stress! Mental health is becoming increasingly important. Incorporating mental and physical health together will be the perfect combo for your channel!

whenever i get a notification from youtube that sezzy posted, i automatically know there’s huge positive energy coming my way!!!

It’s ok if fox watches tv. You don’t have to say he doesn’t like it- I always see him watching tv. I’m not gonna judge you 💕

I’m SOOOO excited for the new campaign. Your insta stories look 🔥! Can’t wait!!!

i’m so excited for this!!! loving your editing at the moment too

Love kart and sarahs relationship so much they give me hope in life 😊

I love watching you so much and it kind of hurts me to see you and Kurt so stressed. Thank you for this true picture of your life💕. And just a thought I had: maybe a work phone would help. Then you can have all your work emails, calls, etc. on your work phone and still use your "normal" phone for "nice" things (if you know what I mean😉) Lots of love from Germany🇩🇪🥰💕

R.I.P to Sarah’s infamous fiddle leaf fig 😂

Didn’t know how much I missed the beauty of your beach scenes 😍😍

I laugh whenever I hear fox go: “aaahhaa” because I know he’s pretending to drill something in the background!!!

It would be so cute if Fox's first word was "banana".

Heavenly father set it up to have a rest day it's called a sabbath and it's for him and for us🙏🙌

We love days in a life, normal life, produce videos, cooking videos, workout videos, EVERYTHING!!!! Don’t ever doubt that 💗💗💗💗

The house is looking so good, Sarah! can't wait for the reboot campaign vlog!

Those who reading this comment May live upto more than 💯 years with good life and ❤️❤️ good health!!

I felt so sad when fox wanted to play with bigger kids maybe he does want a sibling ☺️

I love how Kurt just runs off with the camera now like It's so nice I love it

I wish all of your vlogs were this long! I loved how casual it is and always love it when you include cooking!