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HOW TO BUILD BIG SHOULDERS with Simeon Panda & Ryan Terry 

Simeon Panda
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My TRAINING PROGRAMS: www.simeonpanda...
SP AESTHETICS SPORTSWEAR: www.sp-aestheti...
DEDICATED NUTRITION: www.dedicatednu...
FACEBOOK: / simeonpanda
INSTAGRAM: / simeonpanda
TWITTER: / simeonpanda
‘Aim to do something everyday that pushes you forward.’

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8 сен 2024

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Комментарии : 312   
@filipposaba9778
@filipposaba9778 8 лет назад
Thanks Simeon for this video, i like it. Panda doesn't upload daily or weekly videos, but when he upload you can be sure that are quality videos.
@micahking9438
@micahking9438 8 лет назад
Wish he uploaded more frequently though ...
@twindentists123
@twindentists123 8 лет назад
I love Simeon's training style... Heavy weight and lots of intensity !
@neeksphysique
@neeksphysique 8 лет назад
Simeon has the craziest V taper I have ever seen...
@bloodandguts9007
@bloodandguts9007 8 лет назад
+Nicho Salucci Check out Peter Molnar and Brian Buchanan.
@luisbarboza4015
@luisbarboza4015 8 лет назад
+Nicho Salucci arnold
@bloodandguts9007
@bloodandguts9007 8 лет назад
Luis Barboza Lol what? Arnold had a wide waist and narrow shoulders.
@Advection357
@Advection357 8 лет назад
+Nicho Salucci A significant achievement for humanity indeed
@joezic
@joezic 8 лет назад
+Nicho Salucci when youve never seen artemus
@Digital_Eyecatch
@Digital_Eyecatch 8 лет назад
Both are good Guys, nice to see them together training. Good Video.
@TRILLIAN_1
@TRILLIAN_1 8 лет назад
The chemistry between you two is amazing.Hope to see another collaboration sooner rather than later
@LBusta2012
@LBusta2012 8 лет назад
Recently started watching Simeon's vids and was very pleasantly surprised.....He seems like a super chill guy and I like his detailed explanations of the exercises and workouts without all the cursing and theatrical nonsense many of the other youtubers add to their content. Not to mention the guy has an incredible physique! Awesome work +Simeon Panda
@metakmoto
@metakmoto 7 лет назад
Simeon thank you for all of your knowledge and experience. I've been watching your videos for a few days now and I've learned a lot from you. Thank you for sharing your knowledge with me and many others. It's truly appreciated. I will be buying some of your apparel and accessories in the near future. Thanks again man. Have a kick ass day!
@AdrielxLima
@AdrielxLima 8 лет назад
Simeon is a beast when it comes to weights....... gotta respect Terry for keepin' up with him..... guy is a BEAST
@Ultimatum009
@Ultimatum009 8 лет назад
Damn Simeon's neck is huge da fk? Never noticed.
@micahking9438
@micahking9438 8 лет назад
I know massive thick neck !
@t_ford
@t_ford 8 лет назад
All natural too man
@Jajeweet
@Jajeweet 8 лет назад
+DAVE KLUSION No, his actual neck is thick as fuck
@YellowSynth
@YellowSynth 8 лет назад
i like how they proper pushed each other to do heavy big boy shit
@strengthteam8535
@strengthteam8535 8 лет назад
This was one sick ass video! Great tips, editing, motivation and music!!!
@BrandonHarding
@BrandonHarding 8 лет назад
Where can i get this soundtrack?
@nicolaskleinen1207
@nicolaskleinen1207 8 лет назад
One of the best videos from Simeon Panda ive seen so far. Probably the most aesthetic body on the entire planet.
@Mike.Dempsey
@Mike.Dempsey 8 лет назад
Biggest inspiration to me since I started in my room! Keep it OG Simeon!
@byronbostick4310
@byronbostick4310 8 лет назад
so are we not gonna talk about the fact that Ryan Terry is working out with him??? Ryan, I gotchu bruh. You both look great. Keep it up. Simeon my goal is to look like you one day.
@DBPhysique97
@DBPhysique97 8 лет назад
Ryans proportions are brilliant
@SkySins
@SkySins 8 лет назад
Next level quality on this video!! Keep it up Sim .
@lbenes16
@lbenes16 8 лет назад
dude your traps are insane!
@mangobanana2982
@mangobanana2982 8 лет назад
Damn you've been making all kindz of gains...all ki...wait wrong channel
@livelikeram5215
@livelikeram5215 8 лет назад
Lolololol Dat hodge twins twins reference doe
@user-ve3zv1nr7y
@user-ve3zv1nr7y 8 лет назад
Your videos motivate so many people and for me it is one of the biggest motivation, keep making your videos Simeon, Ukraine is watching you ✌🏾
@MrLondonTV
@MrLondonTV 8 лет назад
I promise you will do a collab with this guy in a few years 💪🏾💯
@asaldn9450
@asaldn9450 8 лет назад
+MrLondonTV You're the guy that done the collab with Gabriel Sey right? This is the metroflex in sydenham?
@GDFit-hu5pl
@GDFit-hu5pl 8 лет назад
Very useful information, lets put some of these to the test amongst the rest of my routine!
@stephengunn3962
@stephengunn3962 8 лет назад
I hit metroflex the other day man, such a sick gym. Such a dope atmosphere there, great people. Doing your thing as usual simeon, dedicated man.
@Steifmeisterclips
@Steifmeisterclips 8 лет назад
song at 00:14
@R.VictorHernandez
@R.VictorHernandez 8 лет назад
Sim always puts out the best quality videos! Plus, the explanations make it even better.
@Conorjames18
@Conorjames18 8 лет назад
One of the best collabs I've watched
@mattrichards1247
@mattrichards1247 7 лет назад
your methods are on point its true the volume counts. your sessions look epic
@armystrong123g
@armystrong123g 8 лет назад
simeon panda is my favortie natural bodybuilder
@byronaclark
@byronaclark 8 лет назад
Great video brother appreciate the knowledge. Must be getting a lot of trollers about the form, because you kept making a conscious effort to explain form breakdown. Keep it pumping and God bless.
@PushPullPresent
@PushPullPresent 8 лет назад
Editing on point, Ryan is such a humble guy!
@mrteeles
@mrteeles 8 лет назад
You are consistently putting out quality content that has class!
@DavidBStedman
@DavidBStedman 8 лет назад
Those shrugs are machinelike
@Mediafrenzzy
@Mediafrenzzy 8 лет назад
Two top blokes! Really enjoyed that.
@MrNolifeSnuifduiv
@MrNolifeSnuifduiv 8 лет назад
You are a big inspirition Simeon! Thanks.
@sohaibshaikh9607
@sohaibshaikh9607 7 лет назад
crazy footage man. Especially when the sun started to set
@azizsaouli93
@azizsaouli93 8 лет назад
great training boyssss, big fan from algeria
@ZaloranEU
@ZaloranEU 8 лет назад
does the song from 9:28 has a name? it's so freaking awesome, shazam is not able to find it...
@TheAndosillano
@TheAndosillano 8 лет назад
Awesome music
@OfficialJLONG
@OfficialJLONG 8 лет назад
Good video SP very informative thanks
@reyonldsbrown1808
@reyonldsbrown1808 8 лет назад
Great video learn a lot from this thanks and keep the videos coming
@Benm32
@Benm32 8 лет назад
I'd love to see a collab with Elliot hulse
@Sinead322
@Sinead322 8 лет назад
Well done guys.
@AbouKonate
@AbouKonate 8 лет назад
Big up Simeon, really inspirational person. I would love to do Collab with this guy!
@nelsongodson7504
@nelsongodson7504 8 лет назад
it it very important to have variation of exercise on the shoulder so that you don"t have strains on some muscles, several excessive hits different muscle part that is why it is necessary to do variations to hit all parts.
@TheMakki
@TheMakki 8 лет назад
I like this incline bench session.
@moradmorad6732
@moradmorad6732 8 лет назад
Nice video and cool music "Simeon and Ryan are a beasts""
@utubit22
@utubit22 8 лет назад
this is a great series! only thing that could make it better would be if u guys highlighted the muscles being worked great job! will watch more ^^
@Romaindu83120
@Romaindu83120 8 лет назад
Really cool to see Ryan here :D amazing physiques guys you deserve it !
@Benm32
@Benm32 8 лет назад
Yeah they are pretty good at science aren't they
@pyrosdestiny
@pyrosdestiny 8 лет назад
Quality video. Great production always nice to get an insight into the real training. One tip if you have a special guest training with you. Would be nice to get an insight to what they are thinking and their training methods throughout the video. Especially if their physique and training methods differ to yours. Keep up the good work!
@carlosaguerrero6745
@carlosaguerrero6745 8 лет назад
excelente vídeo Soy fiel seguidor tuyo desde Colombia
@cbarn12121
@cbarn12121 8 лет назад
man, i luv this shit. so inspirational. pumped tp hit the iron now
@hamzaalaoui9687
@hamzaalaoui9687 8 лет назад
thanks for giving us that amazing video
@conorcallaghan4052
@conorcallaghan4052 8 лет назад
Can you do a video on good exercises to do drop sets on. Thanks , great video again 👍 Ryan Terry 🔑👌
@50ztej
@50ztej 8 лет назад
Good shoulder sesh G
@juantoledo1681
@juantoledo1681 8 лет назад
I was waiting for that video
@emvnsp2080
@emvnsp2080 7 лет назад
Amazing video love the pointers and advice. Is this a DTP style of training? Warm up and do the hardest exercise first, love it.
@mrsinatra49
@mrsinatra49 8 лет назад
Love the workout thanks.
@NDSFITNESS
@NDSFITNESS 8 лет назад
Pure beast mode
@Will-hi9iy
@Will-hi9iy 8 лет назад
50 kilo db presses, holy fuck
@zoidburg2975
@zoidburg2975 8 лет назад
Not really impressive. But he was doing more like an incline press, anyway!
@thomaspossemato9205
@thomaspossemato9205 8 лет назад
Not impressive, I can do 60kg easy and I'm not as big as him and I can do better form aswell haha!
@zoidburg2975
@zoidburg2975 8 лет назад
VelocitYx Clan Sure, buddy! My shoulders are larger than his.
@slimhamdi8270
@slimhamdi8270 8 лет назад
song at 00:14
@patrickvanhagen5613
@patrickvanhagen5613 8 лет назад
Nice workout
@Dexduzdiz
@Dexduzdiz 8 лет назад
these 2 legends yeah!
@bigcock617
@bigcock617 8 лет назад
Really loving these videos bro. Keep them coming!
@TRams0207
@TRams0207 8 лет назад
Holy fuck, the camera and video editing is amazing!
@faraanmazharchatha2565
@faraanmazharchatha2565 8 лет назад
AWESOME tips
@nicenow25
@nicenow25 8 лет назад
tribe simeon getting the overhang on the lats gwaan!
@kylesunfit
@kylesunfit 8 лет назад
Awesome informative video just like the Arm video! KEEP IT UP! Gonna take a look at strength building anatomy as well :D
@sajidnabi3171
@sajidnabi3171 7 лет назад
Those traps are dope!!
@WordsofKnowlege-Pimpleton
@WordsofKnowlege-Pimpleton 8 лет назад
I love your videos! Even though I am girl it makes me wanna train.
@cinalob
@cinalob 8 лет назад
my all time favourite natural bodybuilder
@fredericmam8962
@fredericmam8962 8 лет назад
Love the drop
@fugitive1264
@fugitive1264 8 лет назад
First! salute from cyprus brother! great video
@JuanMena
@JuanMena 8 лет назад
great vid
@darksupra009
@darksupra009 8 лет назад
The Beat at 06:45 PLEASE ! Great Arm Motivation
@RikuHakanen
@RikuHakanen 8 лет назад
Great video. The editing is nice!
@carlostapia540
@carlostapia540 8 лет назад
Yes!! Finally been waiting for this video !
@Iam-Sergio-Faria
@Iam-Sergio-Faria 8 лет назад
dear mister simeon,love the training man ,keep doing you and lots respect. but training with heavyweights and perfect form is possible,it will take time and lots of concentration.Just look at the Olympic lifters. love the work you doing man,respect
@JUSTAJ2.0
@JUSTAJ2.0 8 лет назад
Sweet vid
@gardboge506
@gardboge506 8 лет назад
Love you man❤️❤️ ceep doing your thing👌🏻💪🏻
@CreationOfBeasts
@CreationOfBeasts 8 лет назад
UK repping HARD! Love this shit 💯👊🏾
@omdjoude7196
@omdjoude7196 8 лет назад
cool man
@sunny_jee.
@sunny_jee. 5 лет назад
Great, Finally I found it.
@olepetter4954
@olepetter4954 8 лет назад
What do you think? Is push/pull/leg better for young lifters which aren't so experienced?
@DC-jb1gu
@DC-jb1gu 8 лет назад
I speak Spanish and I hope someday you can captioning to understand what you say, I really like your videos ;)
@didnthurt4077
@didnthurt4077 8 лет назад
Whats the first song?? Oh and tight vid bro!
@slimhamdi8270
@slimhamdi8270 8 лет назад
song at 00:14
@stephmns6205
@stephmns6205 7 лет назад
Anyone has a link for their wrist bands ?
@thrivedhgowda8956
@thrivedhgowda8956 8 лет назад
what"s the song name??? its just so cool!!!!!!!
@user-fs6og2jk4v
@user-fs6og2jk4v 8 лет назад
Track music!! Эльбрус Джанмирзоев & Alexandros - Бродяга Минус
@JPdestro
@JPdestro 8 лет назад
really awesome routine Simeon !! you are a beast ;)
@BroMassGainz
@BroMassGainz 8 лет назад
Love this ! Shoulders is one of my worst body parts I'm gonna use this to motivate me too kill them!💪
@BrogaTheOriginalFitnessYoga
@BrogaTheOriginalFitnessYoga 8 лет назад
An intense workout here guys!
@CharizerdEX
@CharizerdEX 8 лет назад
@Simeon Panda What music is that at 9:17, thank you
@zainansari9930
@zainansari9930 8 лет назад
song at 00:14 ?? please
@BCFitness
@BCFitness 8 лет назад
Two of the most aesthetic physiques in the industry
@wayneruddock324
@wayneruddock324 8 лет назад
Is there any added benefit when wearing a weight belt while performing side laterals ?
@PAPABO15
@PAPABO15 8 лет назад
Simeon is a genetic freak , amazing physique
@maltesuender4818
@maltesuender4818 8 лет назад
nice!
@masterp678
@masterp678 8 лет назад
Name of the song play at 13-17sec please
@cass7117
@cass7117 8 лет назад
What's the name of the music in the intro of Simeon pandas video?? Anyone know
@stevsonsonsh.5995
@stevsonsonsh.5995 8 лет назад
That's the real natural bodybuilder workout !!
@bmartin9396
@bmartin9396 8 лет назад
You're joking right? I doubt Simeon's natural but either way he has one of the most impressive physiques I've ever seen.
@agencyJR
@agencyJR 8 лет назад
"Natural"
@haydentye8461
@haydentye8461 8 лет назад
Mr Panda; what are those hightop black shoes you're rocking?
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