It is rare that I notice something is DEEPLY changing me.
Happy to report that adopting 75 Hard (actually Medium) principles is truly transforming who I am.
Sharing why its making such a difference and tips to get started.
Resources mentioned:
- 75 Hard: andyfrisella.com/pages/75hard...
- Gap and the Gain: amzn.to/48XblYY
- Libby App: libbyapp.com/
🎥 Other videos you may like:
Why I will never stop rebounding: • Why I will NEVER STOP ...
🔹 LETS BE FRIENDS 🔹
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✦ Instagram (come say hi!): / rundownwithrachel
✦ TikTok: / rundownwithrachel
📚 Books I am loving:
- The Interior Design Handbook: amzn.to/42kVGQC
- Feel Good Productivity: amzn.to/3GXEUNP
- Hidden Potential, Adam Grant: amzn.to/490VeJY
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00:00 Intro
01:05 What is 75 Hard
01:58 My Version
02:19 Why MOST people fail
03:12 Make it your own
03:45 Deep Benefits
05:25 Why REAL CHANGE happens
08:04 More Benefits
09:15 Tips!
15:00 My biggest regret
🔹 Disclaimer 🔹
This video is not sponsored.
FTC disclosure: This post contains affiliate links, which means I may receive a commission for purchases made through my links.
All my opinions about products and services are my own,
but I appreciate the support if you would like to purchase through the affiliate links.
8 июл 2024