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How to Cook Classic Asian Greens - Thai vs Chinese - Marion's Kitchen 

Marion's Kitchen
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How to cook Thai water spinach (also known as 'pak boong', morning glory or kang kong). And how to cook Chinese garlic broccoli. Two easy techniques for Asian greens that will actually have you craving vegetables!
Thai 'Pak Boong Fai Dang' Recipe: www.marionskitchen.com/thai-s...
Chinese Garlic Broccoli Recipe: www.marionskitchen.com/chines...
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Binge watch a whole bunch of my Asian food recipe videos here: bit.ly/2JAKVUg
Come chat with me on:
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And if you're in the USA, Australia or New Zealand you can buy my premium, all-natural Asian meal kits! You'll find them in the Asian aisle at these stores: bit.ly/2sNdNOJ
For more super tasty recipes: bit.ly/MKrecipes
ABOUT MARION
Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
Marion is a little bit Thai (courtesy of her mum) and a little bit Australian (courtesy of her dad).
​Marion lives in Bangkok, Thailand and travels throughout Asia to find the most unique and delicious Asian food recipes, dishes and ingredients.

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3 янв 2020

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Комментарии : 277   
@hilarycooksley5054
@hilarycooksley5054 4 года назад
100% love this! Can you do more vegetable focused videos?
@izahraza9036
@izahraza9036 4 года назад
Your channel feels like home! It's so close to what we always make here in Malaysia. We call them kailan & kangkung. Your recipe always looks simpler and more delish! Will definitely try them, I've never felt this butterflies just by watching cooking videos like this, that's how I love your page, thanks Marion for sharing your hearts in Asian cooking. 💕
@ruzlan369
@ruzlan369 3 года назад
have you tried her fusion pasta dish? absolute bomb
@malaakalabri978
@malaakalabri978 2 года назад
I had kankung in Malaysia and was instantly obsessed. Im here because I tried to find the recipe 😅
@Bbirdnnok
@Bbirdnnok 4 года назад
Greeting from Thailand ! Your recipe of morning glory dish is 100% correct as Thai locals do. Thanks for sharing our food culture. Keep up the good work, Cheers !
@gingergonzales9097
@gingergonzales9097 4 года назад
I loved eating Morning Glory in Thailand, it was my favorite new discovery! Thanks for sharing, will be making both of these dishes again and again 😊
@hueytaruc
@hueytaruc 4 года назад
From the Philippines here, and it’s called Kangkong here! We always saute this with some oyster sauce and toasted garlic! Best served with hot steaming rice 😋🍴🍚
@sitiaishahrohani4792
@sitiaishahrohani4792 3 года назад
Malaysia too
@wendyhannan2454
@wendyhannan2454 2 года назад
👍
@Skochakan
@Skochakan 4 года назад
About 20 years ago my mom figured out Pad Phak boong fai deang is the only dish I would eat. You vid. really gives me a tear, I am thinking of my mom now.
@helenrosario6770
@helenrosario6770 4 года назад
Marion by the time I get to the end of the video I’m salivating. I luv luv yr recipes. Thank u.
@doodahgurlie
@doodahgurlie 4 года назад
Vietnamese people call them rau muong. As a child, I was petrified of eating greens with the exception of the stir-fried morning glory as they are so so good! I think we make it with fish sauce and maybe some shrimp paste and garlic. Yummikins!
@vivianarrington47
@vivianarrington47 3 года назад
Awesome Chef Marion! This is the perfect way to cook vegetables, just what I was looking for. Thank you
@lipong8976
@lipong8976 4 года назад
I love kangkung more than my brother :') looks great, Marion! 💕
@Marionskitchen
@Marionskitchen 4 года назад
😂
@rossy3lo
@rossy3lo 4 года назад
Lol
@gypsummilkweed2246
@gypsummilkweed2246 3 года назад
HA HA
@GOREangelDM
@GOREangelDM 4 года назад
Yum! Hope you and your family had an amazing New Year. Looking forward to seeing more videos from Mumma Noi oh and you Marion ❤️❤️❤️
@johane4764
@johane4764 3 года назад
It's refreshing seeing dishes you eat almost every day being given the spotlight, makes you feel like you've taken these things for granted. I'd never imagine kangkung tumis and kailan bawang (the dishes as they're called here) could be explained and celebrated wonderfully like what you did.
@annatroemel9151
@annatroemel9151 4 года назад
Yummy! Thank you for demystifying the preparation of greens in both Chinese and Thai cooking. 👏👏👏
@filliphuang3083
@filliphuang3083 4 года назад
I’m Cantonese and water spinach is called “Ong Choi”, in Chinese. In Guangzhou from where I’m from, we also make stir fried version like you Marion. It’s SO GOOD.
@rossy3lo
@rossy3lo 4 года назад
Actually, in Chinese it is called kong xin cai 空心菜
@wongfeihung1847
@wongfeihung1847 4 года назад
We call it both "Ong Choy" and or "Tong Choy" Cause it just means hollow! We cook I t with shrimp paste/sauce/
@TTminh-wh8me
@TTminh-wh8me 4 года назад
Ong choi sounded like my god in vietnamese :))
@jjsegal1915
@jjsegal1915 2 года назад
@@wongfeihung1847 Ong choy with haam ha jerng 🤤
@wongfeihung1847
@wongfeihung1847 2 года назад
@@jjsegal1915 Yaas!
@Tierriita
@Tierriita 2 года назад
This is perfect. Such a quick and easy way to get your greens in. Exactly what I was looking for.
@davidhalldurham
@davidhalldurham 4 года назад
This was very helpful, Marion. Thank you. I absolutely love gai lan and eat it two or three times a week. It's probably my favorite green vegetable.
@CurriesWithBumbi
@CurriesWithBumbi 4 года назад
Such a wonderful explanation. Thanks Marion .
@plaincrackers6438
@plaincrackers6438 4 года назад
Love this! I kind of know how to do this, but you make it look effortless Marion :) now I'm inspired to have sambal kangkong for dinner
@perfect_summer
@perfect_summer 4 года назад
It looks incredible! Thank you for these recipes )
@flowersmile123
@flowersmile123 4 года назад
This looks so delicious! I love greens. I will try this recipe. Thanks Marion.
@hananurra6122
@hananurra6122 4 года назад
We have similar dish called Tumis Kangkung, tumis means stir fried and kangkung means morning glory. Usually it served as side dish. It's so nice to see your version.
@starberries15
@starberries15 4 года назад
Bak boong is my fav!!! 😋 never made it myself so I can’t wait to try the recipe!
@shalomkitty
@shalomkitty 4 года назад
Kang kung is one of my favourite vegetables! So good.
@carinahuynh4998
@carinahuynh4998 4 года назад
Happy New Year Marion, and your family. Thank you so much for adding more vegetarian recipes to your posts. Makes it easier for people like me who is trying to be complete vegetarian. Amituofo 🙏
@venusfinn8514
@venusfinn8514 4 года назад
I am a Chinese ,I love how to the way you cook it ,it exactly the same way as my family cooking ,and I did try to cook the morning glory like u did ,I love it !thank u for sharing 💙
@Ebbknee
@Ebbknee 4 года назад
Yess thankyou i have never able to nail it at home! Awesome tips!
@mikewhocheeseharry5292
@mikewhocheeseharry5292 2 года назад
Thank You, Marion! I love these greens! They compliment well with my usual chicken or salmon. I will try your recipe since you make it simple for a non chef like myself to follow. And, you’ve already done the hard part of experimenting the best way to prepare them. 🙂😃
@derose5300
@derose5300 4 года назад
More amazing recipes from Marion kitchen! I love that you made this video on vegetables coz to me side dishes are just as important as the main dish. Water spinach is my favorite green vegetable in the Philippines... but Lola makes a adobo water spinach dish and it's to die for!!! 💞
@fijibackyardgardeners3224
@fijibackyardgardeners3224 4 года назад
Love this! Thanks for the recipe for Kan Kong. Its my favorite Asian green. Known in Fiji by its Indo Fijian name as 'Karamua'
@maybngo
@maybngo 4 года назад
Tried this recipe tonight but with the veggies I had available in the fridge, green beans. I blanched them until they were a bright green and tossed them with the sauce and fried garlic bits. It was so delicious! Thanks Marion! I love your recipes!💜
@hendrapurbaya6778
@hendrapurbaya6778 4 года назад
In Indonesia we call it, "Tumis Kangkung" or stir fried water cabbage, one can find it easily at most eating places in Indonesia, eaten as side dish with rice and fried tempeh, it's divinely crunchy and delicious!!
@mantapdjiwa9768
@mantapdjiwa9768 4 года назад
And has leech surprise in it
@sannetheresasrensen1030
@sannetheresasrensen1030 4 года назад
Thank you for making some veggie dishes Really appreciate that 🙌🏾
@ibnseena
@ibnseena 4 года назад
Marion, thank you for such a great dish. It really looks fresh green. But above all, your spirit adds a lot to the dish as my mother used to say! Thank You.
@thereIsaidit123
@thereIsaidit123 4 года назад
Thank you so much for posting this video !! Very helpful
@eviyunachang3985
@eviyunachang3985 4 года назад
Marion thanks.your recipes easy but delicious.your voice is soothing and your kitchen lovely.💙💙💙
@traceycosta9196
@traceycosta9196 4 года назад
Looks so good.
@riricrosby1686
@riricrosby1686 4 года назад
Thank you so much for the recipe Marion 🙏😍❤️ Best Wishes for Year 2020. Bless You 😇
@toniametoyer-ceesay248
@toniametoyer-ceesay248 4 года назад
Awesome video Marion 👏🏽👏🏽👏🏽 these dishes are a great way to keep veggies in my diet. I'd really enjoy more veggie and seafood recipes this year 👍🏽
@wendyhannan2454
@wendyhannan2454 2 года назад
Yes great idea, me too, these recipes make veggies look more appetising. Now I feel like eating veggies 🌶 I Thanks Marion 👍
@gdastray
@gdastray 4 года назад
I've eaten and full. But look, everyone! I'm drooling now!
@elite8875
@elite8875 2 года назад
Wow wow wow. Just made this and I am IN love. I’m big on flavor and this was my first attempt and this will most likely be made once a week till I’m sick of it lol. So easy too! Thank you!
@Pielededrac
@Pielededrac 4 года назад
Here we go again....watching you cooking just before going to bed......and now I am hungry.................. Always a pleasure to watch your videos, you are an inspiration and I will do the Thai version tomorrow or Monday...........I wish you a very happy new year 2020 and great health with great food.
@epsilon27
@epsilon27 4 года назад
Love these veggies! Thanks for sharing Marion 😍
@pernille8071
@pernille8071 4 года назад
Brilliant, just what I, as a vegetable lover, have always wanted to know! Can anyone tell me whether the necessary heat for the Thai version can also be achieved on an electric hob?
@jerryjencik3879
@jerryjencik3879 2 года назад
Livin in Thailand for several years the morning glory was my favorite side dish i used to have with any other Thai dishes. It's very yummy
@nawwarfairuz4944
@nawwarfairuz4944 3 года назад
I cooked morning glory as in the recipe. Turned out super yummy. Thanks Marion!
@asifabu1509
@asifabu1509 4 года назад
my ISO cooking needed an upgrade, this recipe just made it to the top :) thanks heaps for sharing
@neiolabryant6944
@neiolabryant6944 4 года назад
My kind of food, thank for sharing....Happy 2020
@nodrama490
@nodrama490 4 года назад
Rau Muon - Morning Glory the best ❤️
@natalielmoses9137
@natalielmoses9137 4 года назад
Looks great. Will definitely try these!!!
@techfan1610
@techfan1610 4 года назад
This recipe of chinese broccolli was super yummy ! I just had for dinner. Thanks Marion 😍
@yowu5449
@yowu5449 3 года назад
I cooked this for lunch and my family loved it. Thank you
@vixlenz
@vixlenz 4 года назад
Thank you Marion, can't wait to use these techniques out^_^!!
@wongfeihung1847
@wongfeihung1847 4 года назад
Chinese people also stir fry their Gai lan with garlic too! There's just different ways of cooking their vegetables. When Chinese people cook with morning glory also known as "Tong Choy" or "Ong Chong" they use shrimp paste to cook it!
@mrj3342
@mrj3342 4 года назад
can't wait to try it 😋...thanks marion🤗
@susanlindner8632
@susanlindner8632 4 года назад
Hi Marion made your butter and miso with eggs’;wonderful eggs will never be the same.
@wongfeihung1847
@wongfeihung1847 4 года назад
I LOOOOOOVEEEE MARION!!! She's adorbs!!!
@edcelreyes135
@edcelreyes135 3 года назад
Hi Marion...thanks a lot for all your asian cooking recipes.fantastic sister. Im from Philippines
@cheekyb71
@cheekyb71 4 года назад
I love Asian greens. All ways. All greens. Get them in me!!! More side dishes please Marion
@saritaprasad4860
@saritaprasad4860 2 года назад
Simply wow
@AB-fy1rc
@AB-fy1rc 4 года назад
You read my mind girl! Merci for this💪😍
@deboraalexis4016
@deboraalexis4016 4 года назад
I was remember back in the day how in the the wonton soup they would put those greens..now they don't. But I love the way u doing yours!💖🥇
@chivyp
@chivyp 4 года назад
I usually make and love water spinach with fermented/salted soy beans! I can eat heaps of this veg in one sitting. Must try your recipe!
@donniebrasco7027
@donniebrasco7027 3 года назад
I love the way you cook the vegetable.
@reflexology52welsh48
@reflexology52welsh48 4 года назад
Love your videos, is that your kitchen, or is it a set, I just love it!
@chefericart6493
@chefericart6493 4 года назад
Classic began ,nice one .I love Asian cuisine with those local flavors.
@amberle28
@amberle28 4 года назад
I love kangkung and kailan. Especially kangkung belacan, but since these days my prawn allergies act up, I refrain from eating anything with belacan (shrimp paste). I'm excited to try your recipe since it don't use any shrimp paste, yey!
@robertobobby7646
@robertobobby7646 Год назад
Yes, I love it . Yummy green vegetables are.good at all time meal easy to digest food and rich in iron.
@khoauhleexiong6711
@khoauhleexiong6711 4 года назад
Yes!!!!!! Love veggie recipes. Thank you for making this video. Please make more veggie recipes.
@LTeagles16
@LTeagles16 4 года назад
Lovely way to cook vegetables, very tasty!
@divinape9812
@divinape9812 4 года назад
I love the pot you are using for the garlic. May I know what brand is it? The vegetables are absolutely gorgeous.
@tommyorsy1026
@tommyorsy1026 4 года назад
Love your cuisine 👍 A real Chef ❤️
@suchartboontid2560
@suchartboontid2560 4 года назад
Stir-fried water spinach is my most favorite veggie dish. Don't be fooled by its simple appearance. The crunchy texture and the salty umami taste with a bit of kick from chili and garlic will leave you wanting more. My mom likes to add a bit of shrimp paste to her stir-fry and it's amazing.
@lavieestunsonge4541
@lavieestunsonge4541 4 года назад
Looks amazing and super simple! And thank you better informing. Now when I go to my local Asian Market I know what to get. :3
@marziabegum1123
@marziabegum1123 3 года назад
Nice and very simple recipe.
@jamieg3360
@jamieg3360 Год назад
Wow! I was looking for this with the Chinese Jielan (gailan). And thank you for including the Morning Glory, I've never had it before, so I will try it! I really like these country comparison videos.
@sanjidamyth
@sanjidamyth 4 года назад
Always you should be coughing.. That means you’re doing it right.. Nice tips Marion 😘
@ult11mo
@ult11mo 4 года назад
Thanks Marion. Now I can add to more veggies in my diet. Also, I commented this before in your previous video, I really wish you can make some healthy but yummy recipes for those that love food but have to watch their calories intake. e.g less to no sugar/oil.
@mkjprofessional5134
@mkjprofessional5134 4 года назад
She has many many videos that are healthy delicious and low in calories she just doesn't label them that way but if u go on her website she has a lot more info on her recipes
@Papanda1995
@Papanda1995 4 года назад
A lot of times I replace the sugar and oil with healthier substitutes (usually honey or palm sugar as a replacement for sugar, and algae oil since it’s a healthier alternative to many other oils) and it doesn’t taste too different from the original
@maimoua3992
@maimoua3992 4 года назад
Asian food usually has meat, oil, salt, and sugar. Eat everything in moderation and you will be fine.
@pietsnot1958
@pietsnot1958 3 года назад
Just start exercising, skip the cookies, fries , crisps, cereals and sweets and you’ll be fine. A couple of years ago i travelled thrue south east asia for 3 months. I ate street food like this six times a day and lost about 30 pounds in those months. This shit is healthy, dont try to skip in the oils, salt or sugar. Just skip the western shit you eat unknowingly.
@ettuinternet
@ettuinternet 3 года назад
I have always wanted to make the Thai vege dish. Thank God for COVID, I got to make it with this video. Never new it was so simple.
@iahorvath
@iahorvath 4 года назад
Looks delicious and easy.. would you show us how you take care of your wok?
@centrerandom5640
@centrerandom5640 4 года назад
Thanks, looks delish x
@daboiwisper
@daboiwisper 4 года назад
I usually do the first vegetable with the second technique
@lildevil872
@lildevil872 4 года назад
Grew up in Malaysia and we love kangkuk belacan yummmm
@shradhapaul6521
@shradhapaul6521 3 года назад
In India ( Bengal) we call the Water Spinach as Kalmir Shaak which is so common and very close to what you made. We only add garlic and chillies and saute them, served with piping hot rice and its yumm
@krystaltitus9167
@krystaltitus9167 2 года назад
I am brand new to your channel and I love it! You make it very user friendly
@Adwick4242
@Adwick4242 3 года назад
Thanks, I was waiting for this
@rexiemonteclaro6216
@rexiemonteclaro6216 4 года назад
I love marions cook love it very healthy 😍
@pgarwood
@pgarwood 4 года назад
I made the Chinese broccoli tonight. Peeling the stems was a pain, but the dish itself was very good. Thanks!
@user-ql5fv4sr3n
@user-ql5fv4sr3n Месяц назад
Love it 😊
@sobrien7831
@sobrien7831 4 года назад
Looks so delicious 😀👍
@CooCooSiddles
@CooCooSiddles 4 года назад
Yum I love pad pak boong! Where can I get pak boong from?
@kikeena1
@kikeena1 3 года назад
Best video on gai lan. Others leave out the extra techniques that make all the difference.
@bingbingpeony
@bingbingpeony 4 года назад
I LOVE WATER SPINACH !!!!!!!!!!! & now i can make it too, thanks !
@yvonnetan5316
@yvonnetan5316 3 года назад
We cook the Kangkong similar to how you cooked it but we also add balachan at least my Mum cooks it that way. I am from Singapore. I Love your videos.
@amanthilynch1785
@amanthilynch1785 3 года назад
Did the Chinese one with bok choy and everyone ended up licking the plate. So good!
@IdaVTeese
@IdaVTeese 4 года назад
Hi Marion! Will you please show us how to make the Taiwanese Green Beans (Din Tai Fung style) or the Sichuan Green Beans? I've been dying to make it at home but cannot find a good enough recipe.
@grapeskunk4003
@grapeskunk4003 2 года назад
I love this with white rice 🍚 there’s also a Filipino recipe called Adobong Kang Kong with fried pork sooo delicious
@gypsummilkweed2246
@gypsummilkweed2246 3 года назад
Thank you so much. Your videos really are wonderful..production, food choices, yourself..all just great. You make it look easy, and I expect it will be if I follow your lead. I binge watch for hours. I would love to see a video with a bunch of things to do with coconut milk- like soups or whatever it would be good in. I’m just discovering it. Soon I’ll discover more things you can show me. Ready? I am.
@jelenabartels1811
@jelenabartels1811 4 года назад
Hi Marion, Love your recipes. Just wanted to ask about a dish i saw in a yum cha restaurant. It was a dish of a Chinese green vegetable with large flat leaves. It was arranged very neatly on the plate with thick stalks cut off and leaves perfectly trimmed at the top. Over the top was oyster sauce. It seemed that the leaves were not just steamed as they had a very slightly oily coating. The leaves had retained their vibrant green colour. I hope that you will be able to recreate this dish as it was very simple, stylish and most importantly, delicious. Hope you can help.
@gloriaa3652
@gloriaa3652 3 года назад
With this video, I HAD to subscribe. It’s all about the veggies!
@hemjoo
@hemjoo 4 года назад
I don’t know how to cook kailan. After tasting how it was, I avoided cooking it. Now I’m inspired to try it agin!
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