Are you tired of having a FORWARD HEAD Do you have neck pain and complex? We present you a tutorial of 4 exercises to correct and eliminate head forwards or cervical rectification. In simple exercises you can correct the forward head if you are constant.
1:05 What is FORWARD HEAD?
1:49 1st Neck Massage Exercises for advance neck
3:40 2nd Exercises Stretching
4:50 3rd DOUBLE MIND Exercises
7:03 4th Exercises STRENGTHENING neck
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In the Fisiolution channel we put physiotherapy at your fingertips (physiotherapy). In addition to giving you recommendations and advice on health and well-being. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more.
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16 май 2024
