In this video all about "W" sitting
its consequences and exercises to manage "W" sitting is explained
Also do watch exercises to strengthen kids core by clicking on link below
• Kids Core Workout| Cor...
0:08 What is W sitting position
4:16 Alternative/Correct sitting position
4:26 Butterfly sitting
4:39 Assisted Butterfly
4:49 Active Butterfly
4:59 Long sitting toe touch
5:09 Active one leg toe touch
5:26 Long wide sitting and alternating toe touch
5:41 Floor time activity
5:52 Pelvic Dissociation in quadruped position
keywords: w sitting, weak core, postural problems, hip dislocation, tight leg muscles, in-toeing gait, kids, gross motor development, bilateral coordination, balance, core exercises, butter fly, penguin walk
22 авг 2024