How to deal with Depression & Anxiety? (How I did it) | Fit Tuber

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What is depression? What are the symptoms of severe depression? How to deal with it and overcome depression and anxiety issues. How to overcome depression symptoms.
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Mental pain is less dramatic than physical pain, but it is more common and also harder to bear.
00:06 - How common is depression today in India
00:18- Famous personalities who dealt with depression symptoms
00:41 - What is depression? How are depression symptoms like?
01:19 - The very first step to overcome depression
01:45 - The sure shot way to deal with depression and anxiety
06:03 - How to stay away from negativity and bring positivity in life?
07:30 - The most effective Ayurvedic Herb to deal with depression and anxiety
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WHAT HELPED ME OVERCOME MY DEPRESSION & ANXIETY?
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Video 2 - • WHO AM I? By Sandeep M...
Video 3 - • Video
Video 4 - • Insight Into Depressio...
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2 янв 2020

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Комментарии : 4,8 тыс.

@ChillPard 4 года назад

"Depression's like you don't want to die but you don't want to exist."

@deadmaus5s592 4 года назад

💯

@FitTuber 4 года назад

So true. But once you are out of it, you don't just exist, you LIVE like never before.

@sadhanapal6503 4 года назад

Tru

@spoonfeeder442 4 года назад

@@FitTuber if there was an easy way to die.,,i would have done it

@shivashankar-hv1nv 4 года назад

@@FitTuber please make a video on lumbar disc prolapse please bhai I have been asking u from several days

@prateekagarwal6429 3 года назад

"Nobody can understand depression fully other than the sufferier"

@keerthanapradeep2583 3 года назад

True

@kbpanchal22 3 года назад

Yess..Truee 💯✨

@akankshashroff3093 3 года назад

100%

@akankshashroff3093 3 года назад

@@MultiNeeti do meditation...

@akankshashroff3093 3 года назад

@@MultiNeeti it happens in starting ...do it at morning n before bed regularly. In 1 week u will start seeing its result

@shaurryaa 3 года назад

The bravest thing I did was to live when I wanted to die..... -Unknown

@beast9737 3 года назад

@@indianguy3101 ,-,i

@tiruveedhulalakshmipriya4152 3 года назад

👍

@harikaushik6505 3 года назад

Same bro but I still feel sad for not being productive

@auror8762 3 года назад

So as I am...every single time I decide to grow and get a fresh start in my life...depression drags me down...

@Animefreefirefan7 3 года назад

@@auror8762 thats the thing u have fight from😊😊 be hopeful

@samgaekwad 3 года назад

"Mind is not a dustbin to store anger, hatred and jealousy. But it's a treasure box to keep love, happiness and sweet memories."

@samgaekwad 3 года назад

Said by Swami Vivekananda or Buddha.. depending on the sources.

@DreamofAnything 3 года назад

@@samgaekwad both were great

@kooksnightapple 3 года назад

But when your parents are the reason for your depression and you stay with them 24/7 it doest really work at all🙂

@insane9315 2 года назад

@@kooksnightapple 💔💔💔💔😣

@kooksnightapple 2 года назад

@Akash Sagar We are in the same problem facing the same shit🤧🤧✋

@yashmittal489 4 года назад

Teacher: who is our health minister? Others: dr. Harshvardhan. Me: vivek mittal (fit tuber) 110 out of 100

@gamingislife4408 4 года назад

Government ko bas notice Dena ata hai .logo ko bhi bas ignore krna ata hai.

@rayasarkar3173 4 года назад

@@gamingislife4408 Bcz of party influence they become ministers sanctioning only policies

@muthugs7148 4 года назад

Correct Statement

@yatendratyagi9098 3 года назад

yes

@nostalgiaDesi 3 года назад

@@rayasarkar3173 do you really know who is dr. Harshvardhan and what he did for this country?

@PP-gw2og 3 года назад

*if u r depressed n suffering frm anxiety then be ensure that u r going to be a strong person mentally n physically in the Future ,n the future is very near to you from right now...so never give up*

@CarmenMorales-xw1qe 3 года назад

Thank you 😊 I hope so!

@kabirgorkhali8046 3 года назад

Thank you brother 😊

@harpreetsingh1299 3 года назад

Right

@rajanjaiswal5677 3 года назад

Yes same aaply me

@Rohit-yu3on 3 года назад

Yup.. Point on

@pradhumnjangale6426 3 года назад

I have suffered depression during my neet preparation due to some negative teachers around me but now I m out of depression and my life is full of peacefulness and compassion, in these phase I understood nothing is important than our life neither money nor fame

@vinay3142 3 года назад

True man

@KeerthiKeerthi-im7tv 3 года назад

U cleared neet?

@itsme11234 3 года назад

I m preparing for neet tooo and hell depressed right noW😭😭😭

@daminisingh1110 2 года назад

I m also preaparing for neet and last night i get a panic attack😭

@KomalLade02 2 года назад

@@daminisingh1110 I have gone through this all last year. I can suggest a small thing, don't think whatever the result will be just keep studying and try to keep your mind calm. Or just take a small break and then when you feel you're ready then start studying. Because I have done the same mistakes last year but you need to understand dear that your mental health is much more important than any of the exam.

@vartika_lal_21 3 года назад

While there are people around who don't take depression seriously...here's fit tuber seriously helping such people out with their depression...great initiative 👏

@User-apwutr 2 месяца назад

how are you now.?

@lostgirl9695 4 года назад

"Depression is like you know how to swim yet you are drowning but you don't die". -Deniel Fernandez

@gayathrinatarajan5509 4 года назад

wonderfully explained.

@karthikadyar972 4 года назад

Daniel Fernandez

@lostgirl9695 4 года назад

@@karthikadyar972 yes 😘😘😘

@lostgirl9695 4 года назад

@@gayathrinatarajan5509 these lines are from denien Fernandez standup special where he express his depression story must watch video it's a gem video .

@lostgirl9695 4 года назад

@bhagwat ambhore yup

@srikanthwins1054 4 года назад

To all the depression victims out there.... - - > "We are not alone".

@sauravsharma8068 4 года назад

Plz elaborate it seems like an contradiction You are not alone THERE ARE MANY DEPRESSANTS You are not alone WE ALL ARE WITH YOU Plz be specific it may take depressed person on wrong tracks..

@srikanthwins1054 4 года назад

@@sauravsharma8068 edited

@srikanthwins1054 4 года назад

@@sauravsharma8068 thanks for correcting

@sauravsharma8068 4 года назад

@@srikanthwins1054 😊😇

@radhasirohi3383 3 года назад

No depressed person has enough energy to even do this....they just want to do nothing!!!

@aayushsharma409 3 года назад

yes its true. But you have to take charge and battle those thoughts. Do the most basic tasks and gradually work your way up. You have to decide at every moment when you feel like you have no choice and believe in your inner power.

@sohamhegde2386 3 года назад

Let me be honest. Watching RU-vid videos to get help on depression does nothing. You can't believe anyone but a psychologist or a therapist. Visit one if u suffer from medical depression.

@amanjotsingh6351 3 года назад

This is true. Depressed person is usually slow and it is hard for them to even drag themselves to bathroom and take a bath

@fununlimitedbnb2269 3 года назад

I m suffering from same thing since 9 months but as he said that believe yourself that you are recovering from it... I did the same and literally recovered from it 80%.. I was facing severe depression with Anhedonia.... And believe me, in that situation you just want to suicide... But I tried hard and never loss my hope... Today I m working on my depression as well as doing business greatly, outing with friends and living a maintained life. Friends it is all about your believes and will power with lots of positivity, family and friends support, meditation.... Definitely you will get out of it surely without medication... Best wishes to you all......😊😊😊

@prathamshukla4415 3 года назад

But you have to Once you get the strength Then u know what you can achieve

@Anjali-et5ud 2 года назад

Coming back after coming out of my depression. I don't think you'll see this comment but I can't thank you enough. For making me take the first step towards coming out of it. Thanks a lot. You saved my life :)

@avinashkumardubey6734 2 года назад

App nikli depression se bahar @

@DoYouknowDaWae. Год назад

Sometimes Crying alone is the only way u can say to Ur self how Heart Broken you are And Everyones is scared To show What their going through That's why they say Suffering shall not be known

@imyank 4 года назад

Hit like for his Acting Skills 💓

@anandups5931 4 года назад

my heart broke when he cried👍😊

@imyank 4 года назад

@@anandups5931 😭

@anandups5931 4 года назад

@@imyank All time he is so charismatic ☺️😊😊😊😘😘😘😊

@jannatulferdaus8311 4 года назад

especially the crying scene 😢

@abhikdas8464 4 года назад

Especially 0:35 😢🤣🤣

@Dhruv_Toppo777 4 года назад

"Do not pray for an easy life,pray for strenght to endure a difficult one." Bruce Lee

@emh8861 4 года назад

Good one

@vickyjohn4489 4 года назад

In this cancerous country it's very dfficult

@rupeshparihar 4 года назад

Nailed it

@ap19012 4 года назад

Navneet ke notebooks mai bhi use krta hu

@wasimasworld698 3 года назад

I know this routine is powerful.. It really help to get out from depression.. But Hard reality is that when people are depressed they did not want get out from bed.. This time is very difficult for everyone.. Family and friends are most needed at this time.. If they are not with you then really hard time for you..

@riosmoodie5763 3 года назад

I have used Weedborn CBD products and have healed without any problems. Now my whole family is healthy.

@nikitabhavsar9499 4 года назад

He is my favorite person on internet... I love him..

@risinghigh4765 4 года назад

Same here

@RP-qv9sc 4 года назад

"Depression is like living in a body trying to survive while a mind trying to die" thanks for the likes.

@ramya6835 4 года назад

Right said

@tejashriowalekar9997 4 года назад

yes

@nagarajmanjithaya8536 4 года назад

Agreed..

@snehasingh2473 4 года назад

I have heard that somewhere else

@yashobantadash6670 4 года назад

Yup

@hariomlohia1609 2 года назад

*If u want to overcome depression* The three most important thing u must develop 1. I want to overcome this,U should have hope 2. POSITIVE thought 3.Spiritual thought 4.Patience Mind my words it's a game of just a few weeks Also do follow the guidelines of fittuber U will be Normal be Happy I have overcome it

@harshitasablaniya2354 2 года назад

Hey,can you talk to me??

@nikkishivoy9921 2 года назад

You are right sir; Even I learnt a number of things during my depression & anxiety phase. Sometimes defeats teach us more than victories.

@naazshah4130 4 года назад

the state of depression is horrible and i pray to god that no one should suffer from depression 🙏

@allahlesboslu2_9 3 года назад

I s lam is like depression . I'm happy ex c h uslim

@riznafarook5973 3 года назад

True I wish the same

@chinmaykalmankar1404 4 года назад

Thanks for the Video. "Don't expect from others."This is the most important statement of this Video.

@athmeeyanesthalu 4 года назад

Yes

@91pp898 2 года назад

Exactly

@arpitagarwal2390 2 года назад

True

@namratasurve6708 3 года назад

Taking charge of yourself is the important step towards overcoming it

@thanushreeb4519 3 года назад

Thank you man... Much needed video

@Burninator_ 4 года назад

Digital health minister ❤

@Devi.gunnam321 4 года назад

My depression symptoms are Over thinking Over sleeping Less eating Like to being alone Any body have these ?

@FitTuber 4 года назад

These are some of the most common symptoms. Do not worry. It will subside. Stay strong

@parthasarathi4893 4 года назад

Im also lonely status plz suggest some idea im hopeless

@gayathrib1748 4 года назад

Me too have

@yogeshwari7146 4 года назад

Yes I've all these except for eating I thought this aren't sings these are normal

@Honey78611 4 года назад

I've all of them except overthinking but I dont think that's depression... That's normal thing

@childofdestiny2811 3 года назад

Yeah, i am officially in love with you! This was helpful and informative, as all of your videos are, but it was also very personal and transparent. I am struggling trying to find my footing after losing a loved one. Both the information and the honesty in this video have been extremely useful. Much gratitude!

@shreepranavk 2 года назад

Very much needed tips brother, your videos itself feels positive whenever watched be in low or normal. Thankyou very much for sharing your knowledge and definitely great service to us🙏 I believe that we, your subscribers are going to left our country's lowest happy index to top soon🔋

@prahladvac3758 4 года назад

How my life changed since i started watching FitTuber. 1. Completely shifted to Chemical free products 2. Started looking at Ingredients of each product 3. No Fap initiation (90 days at present) 4. Started knowing more about Ayurveda 5. Completely stopped eating outside 6. Started basic yoga 7. Shifted to Veg 8. Changed my food habits & eating habits 9. Changed my sleeping habits 10. Started living in peaceful life

@ajeynager8452 4 года назад

You mentioned this in his last video also why one comment is enough

@saiy1675 4 года назад

Wow great

@shivajijarabala 4 года назад

@@ajeynager8452 there is nothing wrong in sharing and motivation others bro... It may be helpful to someone ..

@khali007 4 года назад

90 days without fap......great!

@shkibzakir 4 года назад

Same as Here bro Fit Tuber Completely Change my Life

@Shubham-ui1es 4 года назад

0:35 - I skipped my heartbeat bro. Your acting is so real

@shubhamborkar649 4 года назад

lol

@shrimp8594 2 года назад

Lol

@Lovelyworld360 3 года назад

Yes Helping those in need of such assistance is most important moral duty of us all humans! When we share our worries it gets subdued ! And sharing our joys with those in need is a bliss

@pinkflojdica5467 2 года назад

Finally some real advice! No one talks about those important steps you mentioned here! And I am watching they bubbling same things over and over again like a copy/paste. But people with depression needs to hear YOU and this fantastic, but simple advices that will help everyone! Even thou depression is unique from man to man yet those steps you are going trough here are the fundamentals that noone is talking about. THANK YOU SO SO MUCH! ♥️

@shatabdinathsarma3013 4 года назад

I was in depression when I was in class 10 but hopefully my parents helped me to get get out of it ♥️ without them it was impossible ...

@MaheshPamula1 4 года назад

nice sister u r beautiful

@Sharma.m 4 года назад

Congratulations sis.

@Sharma.m 4 года назад

@@ashishx__5616 yes exactly janta wants to know.

@aravindkumar8129 4 года назад

Depression is the most abused term used by every tom and dick without knowing what it actually means.

@Siddharth-re8ve 4 года назад

@DragoN 😂

@williamsraj3665 4 года назад

The moment I saw his smile , Don't know why the content of dopamine is releasing too much in my brain , This guy has some serious positive vibrations and can spread it evenly to everyone. Thanks brother for lifting the souls up :)

@rohininemishte6306 4 года назад

True bro😀☺

@sauravdas7087 4 года назад

Me too yesterday when I downloaded video

@aaryaunniks1335 3 года назад

The best one I have watched . Hats off

@patriciamulyanga680 3 года назад

Thanks so much. Great work

@vishnuvardhan1382 4 года назад

Apart from the content the acting skills of fittuber is must appreciated.

@Madhu-fr4mi 3 года назад

When i was in depression. Reading geeta helped me a lot.

@poornimayadav4504 3 года назад

What do you want to say for secular If you say them they will say........

@harwindersingh-hz8pq 3 года назад

Person who read gita once his/her life will change

@yatendratyagi9098 3 года назад

accha

@mitalisrivastava7538 3 года назад

@Sylvie you can read charak sahinta

@tamalikasikder5066 3 года назад

@@poornimayadav4504 All religious books r helpful in some way.... The main issue is... People don't read them and even if they do, they don't rely on their soul to understand them.

@deekshis6754 3 года назад

Thank you so much, this was so much needed.

@nomansarfrazabbasi3958 2 года назад

Excellent explanation man ❤️

@simransays05 4 года назад

Depression is like " Living in a body that fight's to survive with a mind which tries to die "

@takecare4295 2 года назад

Do you want to know about its treatment

@typicallytoday394 3 года назад

I have bipolar disorder ...god life has become hell ... everyday is different...one day I'm happy and energetic other day I feel worthless... I have been rude to my own people and myself too .... Thanks for the video

@anonymously2525 3 года назад

May you recover soon ❣️!

@soundaryakalidoss5647 3 года назад

Lots of love and strength to you..May God help you to overcome this

@pollylahiri308 3 года назад

Chal ek halka sa hug le le same here😂

@haripriya8034 2 года назад

When you want to get out of that... Just feel like yourself as a god... Because... I'm also facing the same disorder... I'm saying that because... God never do mistakes... And we can't escape from God...

@maansiladda9115 3 года назад

The last few lines touched the chords of my heart ❤ Really helpful 👌 👏 👍 Brilliant content 🙌🤗 Thank u 🙏🙏

@ashwinikumarray__a2-255 2 года назад

Great... Explained everything very easily and effectively...

@hardik9616 4 года назад

Buddy you have some serious acting skills and I really mean it.

@shri_4476 4 года назад

We try to hide our feelings But we forget that our eyes speak

@sagarjain5389 4 года назад

They don't because if they did we wouldn't have lost Chester Bennington,Kushal Punjabi just to name a few.There are many more.It's sad.

@talktruth7083 4 года назад

I can't see it in your eyes😊

@shri_4476 4 года назад

Thunder Bolt you are right. It's sad that they had to take those tough decisions. Might be somon or smthg ther in their private life bfore it CLD help. But alas!

@shri_4476 4 года назад

prasad Barkur haha.. I have felt depressed sometimes

@abhishekraj4635 4 года назад

i fake smile

@abhishekgowda7383 2 года назад

Got tears from my eyes, I will come back strong💪

@malvika95 3 года назад

I think this is the best video of yours I came across...

@laxminarayanareddy.r9566 4 года назад

When ever I get depressed I think about milkway galaxy and then realises i am nothing in this universe😀 just cool don't worry be happy

@IRAMBHUTRA 4 года назад

We are just very tiny parts of this giant UNIVERSE and its Secrets...

@minakshidevi1426 4 года назад

It relaxed my mind

@uforu9459 4 года назад

It's very gud work thankyou

@bree9895 4 года назад

exactly! same

@vampirebeast5197 4 года назад

Bro it just brings me extential crisis

@PranavMishra-ze2jq 4 года назад

Legends say that if u r early then fittuber replies to u........

@FitTuber 4 года назад

haha.. Thank you for visiting the channel :)

@PranavMishra-ze2jq 4 года назад

@@FitTuber I can't believe my eyes......

@yogeshwari7146 4 года назад

Now from next video I'll the first to comment 🤣

@ridhamh2966 4 года назад

@@PranavMishra-ze2jq yeah don't trust eyes. Its just delusion

@PranavMishra-ze2jq 4 года назад

@@ridhamh2966 u r so funny.....wow......

@sruthybabu5569 2 года назад

Inspiring! Thanks for this video fittuber ✨

@gaurir308 3 года назад

Nice video. Very much informative. Thank you for coming up with this video..

@vatsalnarang1632 4 года назад

4:08 just loved the fact that instead of polluting the environment so much for a simple small shot to show bornfire, u added fire through editing

@NinadDJoshi 4 года назад

Perfect video for jee2020 aspirants The are in depression this time

@josephinemancio1944 3 года назад

Loved to hear all ur video from now on ..gudluck en goodbless

@ab99823 2 года назад

man this is the best video I ever watched on depression, The vibe is so calming and uplifting at the same time. Thank you for this Vivek

@Healing_vibes239 2 года назад

Binge watching tv, binge eating and just want to sleep

@satishmahajan137 4 года назад

You nailed the acting 😍😍

@pratyush_try 4 года назад

Ha haa i agree

@idkwhoiam366 4 года назад

My problem is I don't know how to stop addiction of FIT TUBER

@apr_ary 4 года назад

😁

@garimabhandari3729 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-e8PQzRyV76c.html

@fizzopro2819 4 года назад

I never thought i would say this but u have good problem dont need solution 😂

@meghavijay3778 4 года назад

100000000%dude

@vrindaaditi3711 3 года назад

Wonderful Sir❤️❤️ Thanku sooooo muchhhh

@purnimajatana5228 Год назад

I am suffering from depression and anxiety disorder since last 6 years. I think suffering from depression and anxiety is not that bad....it's more for me blessings....because it told me the truth of my spiritual journey...❤️🌸

@adeefataj8579 Год назад

Are you fine now?

@SonamSingh_ss 10 дней назад

Hey are u fine dear please tell I am facing the same problem for last 4 years now it getting worse😢😢

@abhinavkuthe2043 4 года назад

Great way to kick off 2020.!!♥️💯

@animeshsingh774 4 года назад

When a person is in depression and he tries to do uneven things like smoking and other things. I want you to make a video on the topic of distract our mind from smoking

@animeshsingh774 4 года назад

Please can you make a video on this topic

@MsMyra22 3 года назад

This was one of your best videos. Thank you sooooo much. Simple remedies that we all know but don't utilize. Thank you

@ekanshkshetrapal Год назад

Wonderful Video !! Much needed for many these days.

@vissu48933 4 года назад

I came out of depression by doing jogging and exercise regularly

@Balleza_brioche 4 года назад

Vissu Raju how long it took?

@Balleza_brioche 4 года назад

Sinister Ascetic how can i contact you?

@khushboovlogs1886 4 года назад

Really?

@abhiiawsthi7140 3 года назад

Really

@exoticindiaa 3 года назад

This thing works bro ! It slowly gives us result and achievements everyday. You are releasing feel good hormones 😊

@kottonn3441 4 года назад

Sometimes I think all I need is a good friend who cares about me.

@rahultandel9764 4 года назад

Same here

@amplifyhope1843 4 года назад

Sometimes best friend hurt more than AK 47 attacks

@partharora8215 4 года назад

Just be your best friend believe me nobody can know you better than yourself others are companions of life but not your life

@akashmore9142 4 года назад

Be the one.

@nirbhysharma4646 4 года назад

@@partharora8215 it's not easy for long run... human is a social animal i also enjoy myself but only for few days

@favo3221 2 года назад

Thank uh very much for this great video💫

@cjpatterson4711 3 года назад

This video is full of variety of visual stimulation and very good information and resources.

@monke6669 4 года назад

"Thoughts will come but they will pass" 🙏

@maahi9643 4 года назад

It will help me thnk u so much

@monke6669 4 года назад

@@maahi9643 Bro doing meditation really helps,You must also experiment.

@neetucarpenter7992 4 года назад

@@monke6669 can it help in overcoming negative thinking also ..I have been suffering from severe depression and negative thing and anxieties from past 15 years..living a serious hell life..used to have vulgar thoughts of our kuldevi also..can you plz help ..

@avikamnarwal 3 года назад

I want to be in infinite tskyomi

@monke6669 3 года назад

@@avikamnarwal That would be lot better for most of us : )

@YuvrajSingh-zz5ff 4 года назад

भ- भूमि ग- गगन व- वायु अ- अग्नि न- नीर = भगवान That's Our Sanatan Culture!😊

@wp7342 3 года назад

Shaktiman told is this to us already 20 years ago.

@wewobrewo 3 года назад

@@wp7342 right🤣🤣

@shaktimaanjunior4130 3 года назад

@@wp7342 yeah !!

@chudamanichandrakar6643 3 года назад

आई प्राउड टू बी ए सनातनी

@rupalgawande6836 3 года назад

@@wp7342 yew 🤣

@gayatrinaiker2639 Год назад

Thanks so much for all the required information.God bless you and everyone.

@kanoontoday5904 3 года назад

Great video 👍 covered almost everything.. really helpful and practical tilps👏👌👍

@sandipanachakraborty4897 4 года назад

The feeling of falling into a bottomless pit with no hope of life.... Exactly this is how it feels n you just don't feel depression, you just suffer from it each day.... Tried alot in this time, will try on your tips too.... 🙏

@tisha418 2 года назад

Read bhagwat gita as it is by srila prabhupada. It cures depression.

@adithya4320 4 года назад

"I'm blessed to have experienced it." This point made my day brother. 💙💙

@kalyanchakravarthipujari8626 3 года назад

Let's overcome it

@kalyanchakravarthipujari8626 3 года назад

☺️🤘🏻💙🙏🏻

@kalyanchakravarthipujari8626 3 года назад

☺️🤘🏻

@kaushikajv3958 3 года назад

Mee too brother 💛💛

@SKY-hy8hm 3 года назад

Thankyou dil se man!! 🙏

@RahulRaj-or2jn 2 года назад

This video itself made me positive. Thank you bhaiya.

@sunandag6872 4 года назад

The worst thing about hell is not flames, it's the hopelessness.

@pastelteaaniiii 4 года назад

So true, I never had thoughts of suicide(by God's grace) but I have no idea why the hell was I breathing either. I can't function properly, my memory , reading skills all have taken a downhill roll. I can't concentrate on anything more than 5 mins before being distracted. Let's not even talk about the non-existent self-esteem.

@ranirathi3379 4 года назад

And the helplessness.

@ektagoswami168 4 года назад

Depression is worst face in everyone life ..in physical illness everyone try to understand how is painful..but in depression no one understands...hame khud hi isse ldna hota h ...y phase worest to h but greatest learning phase h life k...

@niharikam4744 4 года назад

Depression is a feeling of missing something in life and then you realize that you lost yourself 😣😣

@takecare4295 2 года назад

Do you want to know about its treatment

@dee_thelouie 3 года назад

I have been suffering from depression and anxiety disorders for the last 8 years. And I think some of the main causes of depression are 1- over-ambition that you don't think you can fulfill. 2- Negative thinking. 3- The pressure of society. 4- Lack of people to talk open-mindedly Etc.

@mynamemylastname5620 3 года назад

What is the pressure of society

@erayaaa 3 года назад

Judging whatever u do is the society pressure

@deeptisharma4153 3 года назад

How r u tackling it?

@dee_thelouie 3 года назад

@@deeptisharma4153 I'm taking medication, but that too is not so effective.

@SiddharthSingh-up2gs 3 года назад

@@deeptisharma4153 reading geeta doesn't cure major depressive disorder It's not just a state of mind. It's disorder

@dreamer5482 3 года назад

Ur voice n energy is enough for us to overcome n accepting to change our lives

@kiranp6940 4 года назад

I'm from South India and I listen Gurubani everyday before starting my studies and I love to listen it... Each and every meaning of the words of it make me happy from inside...

@NoName-mi6le 2 года назад

+1 Gurbani is love

@deebanoman5222 4 года назад

2 months before I was suffering from severe clinical depression...it took a week to realise that it was depression and as soon as I realized I wanted to overcome and become the happy healthy person who I was used to be...first I began to watch religious and motivational videos over the counter...it helped to certain level but then I realized I need medical help I went to psychiatrist how prescribed some medicines and some meditation...I didn't took a single pill ...I started doing s lots of exercise..I went outside though I was feeling horrible doing it at the beginning..I spent time with kids in my family ..I started doing things which I liked to do..and most importantly I assigned some really important task to myself to keep me busy and feel really important for this world ... family supported as well alhamdulillah today I am absolutely fine .

@rahularora3528 3 года назад

What is the reason for your depression

@Rhileyn 2 года назад

@@rahularora3528 Depression doesn’t have a reason, that’s the main point.

@rahularora3528 2 года назад

@@Rhileyn are u suffering??

@Rhileyn 2 года назад

@@rahularora3528 yes

@rahularora3528 2 года назад

@@Rhileyn irrespective of what the reason is just start exercising that can help more than anything else then u can go to any religious place like guruduware vhaa jakr seva kr skte ho bahar ghumo jake dont stay in a room

@JC.Creativity 3 года назад

Wonderful words and tips.Wonderful presentation. Wonderful picturisation. I loved your video.

@sameertripathy7509 3 года назад

Thanks For this Amazing Video Yarr....Its healing....❤️❤️❤️

@inutsiaqpetersen9274 4 года назад

“You only cry for help when you believe there is to cry for”

@SasyaShyamYella 3 года назад

Very true...

@KeshavKumar-nb3ig 4 года назад

No one literally Noone made video on this topic on new year 2020. But you just understood what we need the most. The youth of this country is in severe depression studies, job, relationship and on this occasion when social media is full with fake new year celebrations and resolutions. You just gave us biggest gift to cheer up. BTW, I was suffering from chronic depression for 8 years now.. I can't describe it into words how every second of my life passed in this phase. I didn't step out of my house for 8 months yes literally didn't even stepped out. Anyways, I don't want to bring that back. I am happy thank you fit tuber.

@sandhyakiran6907 3 года назад

I am facing depression since 12 years but after watching your video I have got some positivity in life. Thank you so much vivek. I have decided not to watch negative things or related videos further. You have opened my eyes. Thank you.

@anjanasadasivan2247 2 года назад

How r u now??

@sandhyakiran6907 2 года назад

@@anjanasadasivan2247 now I am doing good. Watching motivational speech by sucessful people, reading newspaper. Watching movies. Etc. I will do this every day.

@sanchm9931 2 года назад

You are amazingg❤️❤️. . .A nice,positive soul. .

@rohitmitruka 4 года назад

Have been waiting for this video since Wednesday, thank you fittuber

@FitTuber 4 года назад

I hope you found it helpful 🙏

@rohitmitruka 4 года назад

@@FitTuber yes, I am gonna implement the solutions. Well, you missed out one , as you didn't mention that getting a reply from fittuber can also be effective 😂

@newtonkumar7075 4 года назад

07:00 Give him Oscar 😂😂

@rodi2641 4 года назад

Lol

@anju04aa 4 года назад

Also 7:21....😂😂 no doubt he is very good...

@rishavraj3547 4 года назад

🤭but good one

@akrs02 4 года назад

Ladki chhod ke gayi😂😂

@234ritzz 3 года назад

It broke my heart seeing him cry like that 🙈 That's when I realized that I and even my family care for him immensely. He has had a very positive influence on us all 😊 Thank you so much Vivek 😊🤗

@shreyalahiri4490 8 месяцев назад

Great video ❤

@mehjabeenirfankhan6813 Год назад

Thanx for the help... Best video for motivation

@saiprasanna1945 4 года назад

I'm Depressed and messed my life. Hope I overcome and have a healthy life

@Shubham-dg3rb 4 года назад

Good luck to you brother👍

@sonalijena5858 4 года назад

You will!! 👍

@nitinrikhy8588 4 года назад

You will... take the charge of life

@saiprasanna1945 4 года назад

Thanks Everyone. 🙏

@jayakrishnan7579 4 года назад

It's wonderful really to find that you are the director of your videos, you are the various actors, you are the hero, you are the videographer, the script writer and everything ! Very beautifully done. The motive, the content and the presentation are excellent. What a social responsibility this fit tuber exhibits ! A big salute !

@ilearnthemaths 3 года назад

Thank you for this.

@rajeshwarir9795 2 года назад

Thank you 🥳 soo much fit tuber for this video it's very helpful 🙏

@ankursinha95 4 года назад

For me the fire element is so crucial. I always feel low and depressed for no reason when there is no Sun. Like during monsoon and winters. Even a ray of sunlight lifts my mood.

@R4riderc 4 года назад

Same here

@mnds1476 4 года назад

Glad to know! That im not d only 1

@ramya6835 4 года назад

I too feel low during monsoon.

@redbloodbluemoon1423 4 года назад

That's called SAD AKA Seasonal Affecting Disorder.

@R4riderc 4 года назад

I use fire

@chanduwaitingforamiracle..2537 4 года назад

Great to see the awareness of depression all over while some people just use the word casually!

@KaveriMulay 3 года назад

You are the best you tuber around. Your content is just fantastic. Thank you for being you.

@marinadetaunay9472 2 года назад

Thank you so much Fit Tuber for this. i'm already trying to establish a routine and to meditate, but will include some of your precious tips. One can see that you really care about people. Thank you

@jexycryptogawd8199 2 года назад

Depression and anxiety almost killed me , but thanks to the name on my channel above 👆🏼 he helped me recover with psychedelic products You can reach out to him