How To FIX- 4 Most COMMON Tennis Serve Mistakes & Gain Massive Serve Power | Tennis Serve Lesson

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How To FIX- 4 Most COMMON Tennis Serve Mistakes & Gain Massive Serve Power | Tennis Serve Lesson
In this Tennis Serve Lesson, you're going to learn the 4 Most Common Mistakes Players make on their Serve and exactly how you can fix them to gain effortless power & spin!
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00:00 - Intro
00:32 - Step One
01:13 - Step Two
05:18 - Step Three
09:33 - Step Four
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Опубликовано:

16 июн 2024

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Комментарии : 39

@twinwankel Год назад

Grant, you are the man. Last year I stopped playing tennis for several months and since that time, I have been trying remember how I served. I had everything back except I knew I lost some MPH and I couldn't figure out why I was finishing on my right side no matter what serve I used. Your last point was the key to my deficiency. That tilt was what I forgot to do. So after watching your video, everything came together. And now I serve faster while getting more balls in. Thanks so much.

@jimgodsey2940 Год назад

Grant, Outstanding video! I can’t wait to take it to the practice court and begin to work through the progressions. Thank you!

@rucas10 Год назад

Fantastic video ! Precious tips ! Really good.

@stwheel Год назад

Excellent video. I am looking to improve my serve consistency and will put these tips into practice.

@CrimsonCogent Год назад

Great tips Grant!

@santi_vag_escaneos Год назад

the best video i see EVER, from buenos aires THANKS!

@gwenaelbriand2134 Год назад

Thank you 👌👍😉

@dramit4635 Год назад

Great video!! Thanks much coach

@lalaboards Год назад

I like this guy . Like the steps and the system . I attended John Gardner’s tennis camp in the 70’s and learned the old style basics .His method seems to be more similar and methodical like theirs . Great job there dude !!!!

@yonmok2966 11 месяцев назад

Thank you

@FairwayJack Год назад

good stuff

@shijiutianyuan Год назад

Very helpful! Any details about the ball toss position?

@miguellauandos1902 Год назад

I love your videos, top notch. Any chance you could do a Nakashima backhand analysis? Thank you

@tberry79 Год назад

Thanks

@nominal Год назад

Grant, this video is fantastic, I'm lucky because I can be told or see an example and implement most of it. I did the little tips in the video, probably need the most work on knee bends. Via the spin and trajectory increases I stuck about 8 balls into the chain link fence off one bounce, good stuff. I also enjoyed the effortlessness of the power, I think slowly over time I've become an arm server, these tips fixed most of that. Now, the toss parallel to the service line, is the sole benefit consistency? I'm 100% consistent on my toss and usually toss slightly in front, but if the parallel toss also sets up the torso rotation etc. I'll keep it.

@joederosa9944 Год назад

GVH: awesome 13minutes and 43 seconds, thanks!

@Better_Call_Raul Год назад

❤ that abbreviated serve that hits 3 feet up on the back fence. I would be happy with one foot. Once in a while (one out of 20 serves), my serve hits one foot up the back fence but I wanna do it *consistently* . Incorporating Grant's tips might get me there. 🎾

@GrantVanderHayden Год назад

You got this Raul🏆🙌

@thewindrises Год назад

if you toss the ball with your arm so horizontal to the baseline, how do you hit the ball in the front? I used to do that but I noticed I didn't have space to hit the ball and I get jammed.

@igo2054 Год назад

the ball travels in J shape arched way

@musarra195 Год назад

We need a serve transformation program to complement the forehand program. Thanks Grant. 4.5 player

@GrantVanderHayden Год назад

Launching that next week!!🙌🚀 If you're not on the newsletter you can enter your name & email here: grantvanderhayden.com Will you be joining us inside?🏆🚀

@BlessedBeastNation Год назад

Y O O O GRANIT3 ! 🎉🎉🎉🎉 Blessed Beast🦍🚀🙈 P 3 A C 3 ! ✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽

@GrantVanderHayden Год назад

Thank you!!!

@cypcbp Год назад

I have rotator cuff issues. Any hints to gain power, but not further damage the shoulder/rotator cuff?

@NamesAreRandom Год назад

Like the straight line on back to back leg check point, not considered that before. Personally I found understanding the shoulder over shoulder motion was the single biggest key to my progression in serving - both for power and learning to do it in a way that's doesn't lead to injury. That's not something this really covers, and I feel coaches who can just do it don't understand how hard that is to get right. You've got to be able to visualise and get a feel for that complete motion to do it. Only after you've got it does looking at check points and breaking it down really work as they really only help you tweak the correct basic motion, but if the basic motion is wrong then they won't teach you it, sometimes they even make it harder.

@Better_Call_Raul Год назад

"Personally I found understanding the shoulder over shoulder motion was the single biggest key to my progression in serving - both for power and learning to do it in a way that's doesn't lead to injury. *That's not something this really covers* , and I feel coaches who can just do it don't understand how hard that is to get right." Well, the lesson does cover *lateral trunk tilt* at 01:53 and getting that left tossing arm up to the sky. IF you get the lateral trunk tilt correct at the start of the motion *and* IF your toss is accurate, you are good to go. Just go up from that laterally tilted position and contact the ball. The "shoulder over shoulder" motion will automatically happen. Don't have to think about or worry about how to execute the shoulder or shoulder motion IF the starting lateral trunk tilt is correct at the initial set up. 👍

@franciscomanrique4979 Год назад

👏🏽👏👏🏼

@igo2054 Год назад

tossing parralel to the line doesnt improve accuracy on the contrary it's much harder to toss in an arched way and be accurate. The point of J type toss is to hide what kind of serve you will do. It's easier for the opponent to read the serve if you toss on 11 or 12 o'clock in a straight upwards movement.

@kaalen_wilson Год назад

9:50 Who is that guy on the right, and what game? Is that Novak?

@DonLemelin Год назад

Really enjoy your videos, appreciate your efforts. If I may suggest toning down the "world class athletes" as most or none of us are and it seems a little too much like blandishment. Please don't take this wrong as I understand why you use it but it doesn't come off as encouraging if anything it's a reminder that we will likely (or in my case, definitely) not be one. Once again thanks for the great videos.

@studfinderball Год назад

Biggest mistake I see is tossing the ball THEN starting the backswing motion. But the serve is ONE continuous motion, ball toss included, even if you mostly only use your wrist and forearm for ball smacking (cuz your knees and shoulder and back are old).

@Seaby41 Год назад

Down together.. Up together

@basho9306 Год назад

It's so hard, I tried a lot but still can't get ir :((((

@steinanderson9849 Год назад

cmon buddy, invest in a deadcat for your mic!

@williamsannuto8239 Год назад

Grant i love the video !!! Some say tossing like Roger does parallel to the baseline is difficult to do. My toss is usually allover the place what do you recommend ? maybe tossing at a 45 degree angle or do you still like the Roger toss ? Thanks!!!!!

@GershonBenYitzhak Год назад

This guy is too excited. He's like the Sham-wow of tennis. In all seriousness, you forget some VERY good servers have a pinpoint stance (Kyrgios for example).