Effortless Backhand POWER | Level Up Your Backhand Now⚡

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🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ www.grantvanderhayden.com/fts...
Have you ever hit a backhand that felt totally EFFORTLESS? You know, when everything just clicked. Reflect deep back into that moment. How did it feel? I created this video for you so you can experience more of those moments.
So let's take ACTION and learn👇
▶️Detailed anatomy of the perfect contact and why it's so important🎯
▶️Exactly what muscles to use to hit cleanly, consistently and effortlessly!
▶️Step by step checkpoints and drills you can follow to achieve the ATP Racquet Flip the next time you step on the court.
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00:00 - Intro
01:51 - The Perfect Contact
04:36 - The Acceleration
08:17 - The ATP Racquet Flip
11:30 - Outro
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Instagram ► / grantvanderhayden
Like this? Subscribe here ► bit.ly/GrantsRU-vid
Want more advanced coaching? Check out ► www.grantvanderhayden.com

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Опубликовано:

16 июн 2024

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Комментарии : 33

@LucasOliveira-ic8ig 2 года назад

Thanks man! I cant believe that you have fixed my backhand that has been like shit for 2 years. Feel very happy right now cant wait to play tournaments right now

@nguyenvanhai3930 Год назад

So good video man! Tks

@amjan Год назад

Great stuff! I just started to tennis and this is very to the point!

@obaidfarghani9202 2 года назад

Amazing share thanks

@nabeenhussain524 2 года назад

I absolutely loved this video, Grant, Not a two hander but this made me want to be! I’ll wait for the one handed awesome version you will eventually make and let ya know!!! Thanks so much.

@santhiyag1650 Год назад

Excellent video . Appreciate very much

@dominiquelegendre3612 2 года назад

Hello Grant I tried your tip on the tennis court on myself and it works very well thanks for your advice and see you soon on your RU-vid channel

@peppio 2 года назад

this is a great and scientific video..congratulations

@jdmk3032 Год назад

Thank you so much, from south Korea.

@francescocapuano8895 8 месяцев назад

Hi Grant! Thanks for this awesome video! Will you provide a single course concerning backhand? (just like the forehand course)

@emjay2045 2 года назад

👏🏼 👏🏼

@DaHolyrllr 2 года назад

One handed backhand pleaseeeeeee

@yakzivz1104 2 года назад

Yeah I'm waiting for the 1hbh video

@miguellauandos1902 Год назад

Awesome videos, you are a great teacher. I cannot close the strings on the backhand, what are your grips on each hand? Thank you

@davidpullan7233 Год назад

Great video Grant, I can see my backhand swing feels way better. In your Forehand 5 Mistakes video you demonstrated how to use the Eastern grip. In this great backhand video here I see you gave us a quick view of the left hand on the racquet when you show us the one handed (left) practice drill. But is this grip also an eastern grip? It looks a bit continental for me, and practicing on the court I can't decide whether my left hand should be in a continental grip, or an eastern grip, for the backhand. Any thoughts to help me Grant?

@joederosa9944 2 года назад

GVH, thanks, great instruction for the Gordon/Macci Backhand.

@GrantVanderHayden 2 года назад

Of course!!

@smokinjoe4684 2 года назад

10:27 I’d say 10 percent of the time I can really make the ball ‘bite’ my racket and it sends the ball fast with a lot of downward motion into the court. Other times I feel like I’m really pushing the ball. A lot of the 2hbh seems to be timing.

@jaroslavbenes4739 2 года назад

Hi, great video. Can you make a special video on a weight shift, leg drive and hip rotation in two-handed backhand? It is really something where I struggle in my two-handed backhand and there are no specific videos on this topic in youtube. Thanks a lot and all the best in new year

@GrantVanderHayden 2 года назад

Yes I can

@user-eb1rt2du6s Год назад

Hello! Should my index finger of my non-dominant hand be on top of my thumb or should the thumb be on top of the index finger?

@zico104 2 года назад

Can you copy the agassi or courier backhand in a Video with the swing and flip?

@tarakan-nn 2 года назад

Объективно - хорошо! Обрати внимание на постановку левой опорной ноги. Лучше её развернуть до 45°, чтобы избежать нагрузки на коленный сустав. Objectively - good! Pay attention to the position of the left supporting leg. It is better to turn it up to 45 ° to avoid stress on the knee joint.

@FundamentalTennis 2 года назад

Great stuff as always. I’m not sure what you mean about creating the maximum amount of surface area?

@yakzivz1104 2 года назад

How are you doing Jeremy?? Are you coming back to youtube?

@drrandhawa 2 года назад

At the point of impact in front of the body, the racquet face is perpendicular and exposes the maximum face area (strings) to the ball. So max power and min chances of mishitting. Is that right coach?

@deseancarter9643 Год назад

Keep the great content coming. Would be nice if you finish each video with a bunch of nice hitting…

@kevingilhooley2064 2 года назад

Good vid and examples indeed but one thing that should be explained initially is the grip and positioning of both hands on the racquet to produce the ATP backhand.....without this all of these great tips become void.

@topspin1715 2 года назад

Question for the dominant arm and dominant arm, do both index fingers have a seperation from the 3rd digit or you want your dominant hand fingers to all be bunched together and only the left hand 2nd finger be separated?

@GrantVanderHayden 2 года назад

The dominant arm's fingers can be clumped together at the bottom - however the non-dominant arm should have that index raised higher! Does that help?

@topspin1715 2 года назад

@@GrantVanderHayden yes thanks so much!

@CT-ml9ir 2 года назад

Thanks for posting, it reminds me of a cricket batsman's technique to hit over the bowler, only applied to your opposite hand. That would be my own trick to remember your steps

@poofykins Год назад

so i tried the grip he showed and there's no way in hell i can extend my finger if i have my other hand on the grip. My left index finger is completely past the grip when my left hand is butt up against my right and the right is all the way at the bottom of the handle...if i put my finger up at all it's going to be on the part where the racquet handle splits.