Fixing most running injuries is easy with the right strategies.
Watch the video to learn the system I use as a Physical Therapist and running coach👍
Go here to check out my free webinar on injury recovery:
runsmartapp.co...
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ABOUT: RunSmart helps runners over 40 achieve their goals, run faster, and stay injury-free.
We offer Physical Therapist-designed strength workouts, training plans and more - without the high cost of a coach, trainer, or gym.
Get 24/7 access your training anytime, anywhere & on any device.
WEBSITE: runsmartonline...
#runninginjury #fitness #runningtips
25 авг 2024
