How to FIX Shoulder Pain in the Female Athlete - Tips for the Softball or Volleyball Athlete

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How to FIX Shoulder Pain in the Female Athlete - Tips for the Softball or Volleyball Athlete
BOOK: Check out Rehab to Throw Like a Pro: The Clinician's Guide:
overheadathlet...
WEBSITE: overheadathlet...
Max’s Website: www.maxwardell...
12 WEEK PROGRAMS: overheadathlet...
RETURN TO THROW PROGRAMS: overheadathlet...
In the Name of Overhead Athletics Podcast:
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Book: Check out Rehab to Throw Like a Pro: The Clinician's Guide:
overheadathlet...
Website: overheadathlet...
Max’s Website: www.maxwardell...
Check out our online programs: overheadathlet...
Discount Code: OAI10OFF
In the Name of Overhead Athletics Podcast:
podcasts.apple...
open.spotify.c...

Опубликовано:

5 окт 2024

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Комментарии : 9

@EmilyAdams-q1h 4 месяца назад

Excellent. Tightening up the ROM on these common shoulder prehab movements feels 1000x better. Previously, I had been trying to hike everything too far. Limiting ROM on rows also helped a lot, as most trainers seem to emphasize hiking elbows way behind the body into the 'back pockets', which is painful to me.

@Veterans2009 6 месяцев назад

I love your work, thank you, i had an operation of cervical fixation and I love your channel it’s helping me a lot.

@OverheadAthletics 6 месяцев назад

Happy to help!

@Veterans2009 6 месяцев назад

@@OverheadAthletics thank you, you have been great help, i will continue do what i learned from you. 5 weeks now post surgery my right shoulder was not balanced with my left, it is getting better but still not isometric :(

@fawaz4982 5 месяцев назад

I’ve had shoulder labrum surgery almost two years ago and I’ve always done the rehab with as much range of motion as possible like u advised not to do in the video. I currently have constant shoulder stiffness in the shoulder that had the surgery. I am a professional tennis player and whenever i warm up i play normally without any issues. But whenever I’m at home my shoulder is almost always stiff. Do u have any ideas on how to resolve this issue? Thanks

@Max-cm2fo 7 месяцев назад

💯

@黃瀞凱 7 месяцев назад

Is there any overhead training typically for volleyball, especially for the spiker?

@OverheadAthletics 7 месяцев назад

I think most of the exercises that we show for overhead throwing athletes can be applied to volleyball, but I can add this to my list for future Content!

@黃瀞凱 7 месяцев назад

Thank you so much. Looking forward to it.🎉