This is a great video! Actually useful tips and advice that give you a positive outlook and dont advise unhealthy levels of exercise/ extreme dieting! Your underrated, thanks for this video :)
Dance is actually a good workout🏋🚴💪 I've been dancing for almost 2 yrs now (not a pro) And i can see some changes both for my dance and my posture😊😊they are simple workouts in which you will see a drastic change....
This is literally the most underrated video I've ever seen. like these are low-key good tips. Love your chanal pls don't forget me if you're Chanel gets popular
For anyone out there, it's true K-pop idols are beautiful but so are u❤ Don't fall into that crap of if u get that type of body u will be happy. Work out just for working out not for achievieng a certain body. This video IS helpful but don't Never forget that K-pop idols life and urs are not the same they have professional wacthing over them but not like u just Do Ur best and don't be too harsh on urself, u will reach that goal fighting ❤❤!
I love how informative this is! I've always wanted to change my body type for positive reasons and this really helped me out. Thank you very much, consider me subscribed! ❤️✨
Thank youuuu soooo muchhh ur channel is so underrated!! Love it! U got urself a new subscriber!! ❤THANK U SO MUCH FOR THE SHOULDER EXERCISE!! IVE BEEN DOING IT FOR A WEEK AND SEE CRAZY RESULTS THX!!!! 💕
You can do Pilates at home even do you don’t have the equipment you can follow @hinafit that’s a very good RU-vidr that does Pilate routines you can follow ❤ and if in your city there are pilate classes with professional people better!❤
You give good advice but you can't overdo cardio. Cause that will make your knees weaker. That's why you need to combine cardio with weight training. Otherwise your knees will become overloaded en your resistance will become bad.
Thanks for mentioning that! It's true, doing both cardio and weight training is important for staying healthy and not putting too much strain on your knees. It's all about figuring out what works best for you.💕💞
I am fourteen often get bloqted stomach and even i want to be like them even tho qe all should love ourselves i am 44kg but appear too fatty....ur truly a sweet angel ❤❤❤
I have a question. I can't record myself dancing and I don't have a mirror to see myself. What I can do? I want to progress in dancing alone without help, so my goal is that other people do not need to correct me.
Hey there! If you can't record yourself dancing or have a mirror, one cool trick is to practice in front of a reflective surface like a window or even a TV screen that's turned off. It can give you a rough idea of your movements. Keep dancing and you'll get better with time!
Consistency can be challenging, but setting specific goals, creating a routine, and tracking your progress can help you stay on track. Remember to be patient with yourself and celebrate small victories along the way!
This varies from person to person, but just stay consistently healthy, girl! You've got this! Embrace the journey, keep shining, and you'll see those amazing changes. Believe in yourself and keep pushing forward, beautiful!
