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How To Get Over Your Ex (When You Still Obsess Over Them) 

Matthew Hussey
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Betrayal. Anger. Heartbreak. These emotions are normal in the wake of a breakup.
But often, especially if we feel we’ve been mistreated by the person we broke up with, anger lingers long after it’s productive. We become captive to this toxic emotion, unable to move on and get over what happened, rendering closure impossible.
So how can we truly heal from this type of pain? In today's new video, we'll discuss how.
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▼ Chapters ▼
0:00 - 1:43 - “It’s Just Not Fair”
1:43 - 3:01 - How to Forgive and Let Go
3:01 - 4:20 - Your Real Responsibility
4:20 - 7:19 - Dealing With Anger and Disappointment
7:19 - 9:13 - A Good Life
9:13 - 11:52 - Doing the Deeper Healing
11:52 - 12:42 - Your Invitation

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19 июн 2024

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Комментарии : 200   
@ChocoParfaitFra
@ChocoParfaitFra 9 месяцев назад
I truly hate it when people just tell you to be positive and not be angry and such, it’s so wrong. You need to feel your feelings without judgement
@mstwilight1612
@mstwilight1612 9 месяцев назад
Yep, sick of toxic positivity
@Askaa88
@Askaa88 9 месяцев назад
Only the ones who take all the time in the world to process the grieve, is able to come out stronger. A true friend wouldn't mind hearing you rant about the shitty breakup you went through. If you feel like you're a burden by telling "friends" about this, then they are not the right ones to share this info with.
@ChocoParfaitFra
@ChocoParfaitFra 9 месяцев назад
@@Askaa88 yeah I agree, I’ve seen some people’s reaction that made me understand who was truly willing to listen to me and care about my feelings
@ThePersonalDevelopmentSchool
@ThePersonalDevelopmentSchool 9 месяцев назад
A lot of people weren't taught now to hold space for someone (their parents didn;t model it to them). Sometimes we need to tell someone what we need to feel a bit better ❤
@emilyashley4820
@emilyashley4820 9 месяцев назад
And if we allow ourselves to repress the justified anger, it will remain with us, even for a lifetime, and will affect our health. Every day feel the anger, then take a deep breath, and let it go with an exhale Do this until the anger isn't as all encompassing. My opinions. Peace.
@jeanloock18
@jeanloock18 9 месяцев назад
It's so hard to move on, especially when you've given so much to the other person. I feel so destroyed.
@slobodankaarambasic4961
@slobodankaarambasic4961 9 месяцев назад
😢 I hope you'll heal. ❤ Over time... ❤
@dustinellerbe4125
@dustinellerbe4125 9 месяцев назад
I know what you mean!
@bracha874
@bracha874 9 месяцев назад
same here😢
@erinmurphyart4590
@erinmurphyart4590 9 месяцев назад
You said it right there. You gave SO MUCH to them. Did you give to yourself the exact same amount through it? Or was it off balance? Maybe that’s the key for for all of us from here on ♥️ we have all been there you’re not alone.
@davidallahgod3217
@davidallahgod3217 9 месяцев назад
It is inevitable one will hurt more than the other Relationships = vulnerability
@hetastic_bro
@hetastic_bro 9 месяцев назад
I found myself feeling angry at my ex this morning while thinking about how they treated me before we broke up. I felt better after indulging in friends and hobbies. I deserve peace and happiness, not dwelling on someone who isn’t in my life anymore.
@Enchanteralle
@Enchanteralle 9 месяцев назад
I have friends who tell me to just move on or forgive and I'm thinking: I'm so freakin' pissed off for all I was put through by this one person...how do I just let go and just move on? I need the validation and space to tell myself I deserve better. It takes time. I'm not a light switch where I can just switch off the person who never gave me proper closure. I had personal growth in my own time and still get triggered when I think about little things he did, but it helps to know that it gets better and that I don't have to "wish him the best." I need to wish myself the best first.
@susane945
@susane945 9 месяцев назад
I still love him. I doubt I will EVER get over him. It's a very lonely world when you are not part of a couple or a family with kids. I struggle every day. I have been struggling for almost 3 years since he dumped me. I have tried everything to get over him. But he's still there, in my heart, gnawing at me.
@benedictabernado2517
@benedictabernado2517 9 месяцев назад
I still love gim and doubt i will ever get of him.....there; same words went straight to the universe and guess what indeed you wont get over him😢...
@shahworks
@shahworks 9 месяцев назад
Search nd try Law of attraction
@drsapnanayak4976
@drsapnanayak4976 9 месяцев назад
Love yourself the way you love him and you expected him to love you. Find ways to do this. It will get better.
@pixxie__
@pixxie__ 9 месяцев назад
Same baby ❤
@minervag6777
@minervag6777 9 месяцев назад
Please try therapy ❤
@charliemotivational
@charliemotivational 9 месяцев назад
This is the first time I realized that I deserve a good life. The powerful thing about this video is that I realize it applies to child abuse. My family always made me feel like I don’t deserve a good life. Even now if I have a good vacation or even a good meal at a good restaurant my family tells me to my face that I’m wasting money (even though it’s not their money). Thank you for this video.
@claradelacruz3740
@claradelacruz3740 9 месяцев назад
😪
@s.b.3853
@s.b.3853 9 месяцев назад
Thank u for writting this. I feel you.
@joeporter815
@joeporter815 9 месяцев назад
i'm going through a horrible situation right now, a breakup and two young children being used as pawns...the penny dropped when I realised I deserve a good life.. i hope you get yours
@charliemotivational
@charliemotivational 9 месяцев назад
@@joeporter815 you deserve happiness so much. Keep strong. Manifest it.
@kristymay9435
@kristymay9435 9 месяцев назад
Sounds like you need to distance yourself from your family.
@drsapnanayak4976
@drsapnanayak4976 9 месяцев назад
Every emotion that Matthew spoke of is so real, the pain is so real. And it does keep coming back and carries a danger of draining your energy if you don't consciously and mindfully engage yourself in self-care and self-love. Every time you find yourself stuck in that pain, come here and see one of these videos posted by Matthew. I promise, it will lift you up. The more you do this, the easier it gets to heal. And the deep message that Matthew gives in this video of letting yourself live your life happily hereafter! Like Jay Shetty too said, forgiving someone is not letting go of what they did and their mistakes but rather to let go of that pain it is causing you!
@Mi-dk7br
@Mi-dk7br 9 месяцев назад
Matthew, you said all the words I’m exactly feeling. It is unfair that when your partner betrays you, you’re the one left burned and dealing with the pain. And the pain doesn’t just go away. Thank you for this video.
@benedictabernado2517
@benedictabernado2517 9 месяцев назад
Living well is the best revenge...take a bath and keep smiling inside
@davidallahgod3217
@davidallahgod3217 9 месяцев назад
Does taking a shower count?
@tvfred990
@tvfred990 Месяц назад
@@davidallahgod3217for some cases, helps a lot, because you start to feel weaker and weaker when you stay alone at your corner and your routine it’s only being at that corner all day and you stop to do even the basics of your routine. And taking a bath could be a psychological challenge during the process, because you start to break your new routine to get back to your older routine when you were happier and you had all those memories attached to your older routine. Basically, in your most vulnerable state you think that everything you done before can hurt you psychologically.
@lauriemorales7605
@lauriemorales7605 9 месяцев назад
This is just what I needed to hear. I was treated so horribly, and he acts like he never knew me. He was so cruel and financially screwed me over, as well as trying to destroy me in the process. I'm hurt and extremely angry!! Thank you ❤
@wildhorses6817
@wildhorses6817 9 месяцев назад
Yes, totally relate.
@lauriemorales7605
@lauriemorales7605 9 месяцев назад
@@wildhorses6817 I am so sorry. It's a very painful experience to go through. I know I'm not perfect, but I did not deserve the exceptionally horrible way in which I was treated. Nobody deserves that. It dehumanizing you.
@nima8764
@nima8764 9 месяцев назад
Same 😢
@alexandralc16
@alexandralc16 9 месяцев назад
Same 😢
@susanrichardson90
@susanrichardson90 24 дня назад
Right there with you 😢
@ireefree2024
@ireefree2024 9 месяцев назад
Write a letter about everything what was bad to the person without sending it to them. It helped me in the past very much, especially if the break up came suddenly without closure...
@ThePersonalDevelopmentSchool
@ThePersonalDevelopmentSchool 9 месяцев назад
And write how life would have been if you stayed another 5 years....
@milliondollartrooper
@milliondollartrooper 9 месяцев назад
Thanks Matthew for great content. To all the women and men going through pain from a break up, feel your emotions, go through the grief. We all need to feel seen and heard. I see you l hear you even though I'm not able to fly halfway across the world. Sending love to all❤
@iceriahikari4707
@iceriahikari4707 9 месяцев назад
I just got out of a painful relationship through a painful break-up. I found peace but I keep on relapsing from time to time. Thank you so much for this video. This will help me acknowledge my own feelings, not setting them aside, and hopefully one day be able to move on.
@alib1255
@alib1255 9 месяцев назад
This was so helpful, thank you. 😢 Grieving a relationship takes time and I’ve chosen to allow myself those moments when I’m disappointed teary, angry and learning to make new plans for the future.
@reinakira6599
@reinakira6599 6 месяцев назад
Hey I’m following up and wanted to ask how you are doing now? I’m just starting and the pain is almost unbearable 😢
@user-ok6fj1il7f
@user-ok6fj1il7f 6 месяцев назад
Hi Reina. I hope you are much better everyday. Keep lifting yourself up. There will be brighter days ahead.
@Enavor
@Enavor 19 дней назад
The universe puts people in your life to help you grow - sometimes those people are extremely bad - but they're put there to show you what you are not.
@Karen-zi8km
@Karen-zi8km 4 дня назад
I'm I firm believer in tht hard to understand when you are going thru such. My son is going thru.... 3rd time with her.. hope he is done. Really worried about him. He's pulled thru the other times... Praying . He's shut us out. Has no friends😢
@justinjrahman
@justinjrahman 6 месяцев назад
Love you dude. As always, I felt that message for the men too. Saw your emotions in the video get deep in one of the chapters. You have this ability to access the pain for all of us currently living it. I find that so unique about you. Without having to re live the pain, you bring it out and give us a truly wise take on it. Every one of your videos is refreshing. I find so much more nuanced peace thanks to you. You changed my life last year. You continue to be a source of grace and a reminder of grace during the relapses 😉 💪
@jucxox
@jucxox 9 месяцев назад
That was so helpful, thank you Matthew. 🙏 Will keep reminding myself I deserve the life I want. And continue working for it.
@ThePersonalDevelopmentSchool
@ThePersonalDevelopmentSchool 9 месяцев назад
Of course you do! ❤
@cristinaramirez732
@cristinaramirez732 9 месяцев назад
Ive watched 2 of your videos and it made me feel good. You are such a great motivator and helped me a lot with my emptiness now. Thank you so much and more power to your channel..❤❤❤
@Sebastian-wj2pm
@Sebastian-wj2pm 9 месяцев назад
It's even more difficult when you're living together and co-parenting not only that we get along really well
@benedictabernado2517
@benedictabernado2517 9 месяцев назад
Wow thats mental strength if you both do good in your respective lives you will respect and appreciate each other more...Take care of you for others to take care of you! dont expect others to take care of you for you!!
@benedictabernado2517
@benedictabernado2517 9 месяцев назад
My responsiblity is to wish myself the best, i deserve happiness, I deserve peace, I deserve a rest, I deserve fun, So i kill the memories from lingering over in my head, rather instead of thinking of her i create moments for me tp benefit from...i mean i cang play sport and think about her at the same time!...so find something to value and experience new advanture...Tell yourself you deserve youe airtime! you deserve a good time! so dont give someone power to overtake your airtime.
@Jb93421
@Jb93421 9 месяцев назад
But I haven't got over you Matthew 💔💔💔
@RoLee705
@RoLee705 9 месяцев назад
You, too?!😢
@cosmeticsandpurseswithevelyn
@cosmeticsandpurseswithevelyn 9 месяцев назад
Thank you for your advice I needed this, We are still going through this more or less even after years of breaking up its like we kinda still need each other voice and he needs help from me everytime he gets in trouble messing with the wrong people/girls and since he has painful illnesses I feel sorry so Ive helped him out when his needs it then it continues as only friends. Ive forgiving him but still can feel anger when I bring what he did to me and he really did it!
@feyzakaya3009
@feyzakaya3009 7 месяцев назад
This is the first video that actually helped, thank you!
@madhurakm7738
@madhurakm7738 9 месяцев назад
Thank you for wonderful advice
@aryavardhan1971
@aryavardhan1971 9 месяцев назад
Keep going brother you are inspiring a lot of people ❤
@Foxie635
@Foxie635 2 месяца назад
Videos like this really help, at least we don’t feel alone knowing human nature is just that, human. We all go through pain after a breakup and I try to remember no matter how much I care still not in pain, the other person already moved on. Therefore. What are my choices? My choice is to always remember my ex couldn’t care less. So I need to care less.
@morganwhite2176
@morganwhite2176 3 месяца назад
Brilliant video!! 🎉🎉
@user-bn4ne6nj6l
@user-bn4ne6nj6l 9 месяцев назад
I deserve after all I been through a good life! Such a powerful advice! Thank you
@ThePersonalDevelopmentSchool
@ThePersonalDevelopmentSchool 9 месяцев назад
@differentyetsame
@differentyetsame 9 месяцев назад
Honestly.. thank you so much for this post.. we wrestle with feeling the angst when you don't want to be a person that is bitter.. most definitely corrosive.. the reframe to self love, self respect was so very well needed.. definitely deserve a rest ❤ definitely deserve peace
@jenmascaro4014
@jenmascaro4014 2 месяца назад
It’s extra hard to move on when a relationship was equal parts amazing chemistry and fun vs. toxic patterns. It’s not easy to move on from the great chemistry part, and so hard to find again. It’s unique.
@vimankaur7706
@vimankaur7706 2 месяца назад
Oh my god- this is exactly what I’m going thro’. Idk if it’s my withdrawal but what about the amazing chemistry that we had, all the fun we had, the way we gelled but staying in that relationship took a big part of me and my life. How do I remind myself the toxic part again and again ? Why can’t I do it and he can do it so easily ?
@jenmascaro4014
@jenmascaro4014 2 месяца назад
@@vimankaur7706 I’d love to know how as well. I guess I just try to remind myself again and again that even if we ever tried again, it would only be a matter of time before the bs and patterns return, which were definitely dealbreakers. Made me really really hate him at times. “The one” doesn’t treat you that way or make you feel that way. That I do know. And have to remember that chemistry is just one piece of the puzzle. You need the rest to fit as well.
@lauriemorales7605
@lauriemorales7605 9 месяцев назад
You just described me perfectly. Childhood trauma. I feel like nobody will ever love me 😢
@ThePersonalDevelopmentSchool
@ThePersonalDevelopmentSchool 9 месяцев назад
That's a story you are telling yourself that isn't true! A lot of peole have childhood truama I am sure you have lots of loveable characteristics/traits about you. Ask you friends, family, coworkers. Also look at how you show up in the world. Start making daily lists of why you are loveable ❤ Also you can heal from your childhood trauma :)
@lauriemorales7605
@lauriemorales7605 9 месяцев назад
Thank you!
@lucywhitaker407
@lucywhitaker407 9 месяцев назад
I love this guy Matthew Hussey the best Relationship Coach I completely agree with this. Xxxx
@marymurphy8757
@marymurphy8757 9 месяцев назад
watching ur videoes in ireland !..absolutely love them !..only came across them the other day for the first time !..x
@Lucidjulie
@Lucidjulie 8 месяцев назад
This clip is what I needed thank you
@anupampoddar4671
@anupampoddar4671 9 месяцев назад
I am currently studying in a renowned engineering institute in india (NIT) i have a clear path to my career but the problem is that a girl is also in this college and she is my ex we mutually broke up just before coming to college but now she has moved on but i am trying everyday to get over her but sometimes i see her in college, and all the memories hit back 😔. She has found new friends new male best friends and i don't even socialise with people. In my mind i know that I'm doing wrong by thinking about her but i can't stop. Tbh i potentially don't have anyone to talk to about this. hope writing in comment section of such videos would make me feel better
@kathyingram3061
@kathyingram3061 9 месяцев назад
~WOW?!!!~YES!!!~There is a huge difference in complaining, and expressing feelings!!!~BRAVO!!!~☆~
@Geektaard
@Geektaard 9 месяцев назад
This hit so hard!
@Askaa88
@Askaa88 9 месяцев назад
Matthew, I always wondered, your videos has helped me a lot during a very dark period of my life and to that I thank you for your work. In some videos, it is showing you performing in front of a crowd, you would see the adience is pretty much all females. You seem to give relationship advice directed to women but it works for men just as well. So I am curious if men are also 'welcome' to come to your retreats?
@fozytyw...
@fozytyw... 9 месяцев назад
For every such Julia. I am that Julia. I react intensely. I allow myself to feel all the emotions as much as I can. I meditate a lot, release and forgive. It is a process. You can shorten this process. What used to take years for me now takes days.
@Megan6772
@Megan6772 9 месяцев назад
What I need is how to get over "the one who got away" when you had different life goals ie wrong timing. There were no negatives about him or the relationship. How can I believe that I will find someone I'm as attracted to and love as much? It feels impossible 😢
@ThePersonalDevelopmentSchool
@ThePersonalDevelopmentSchool 9 месяцев назад
what needs was that specific person meeting that you weren't meeting in relationship to yourself? Was he giving you something you had a void in?
@Megan6772
@Megan6772 9 месяцев назад
@@ThePersonalDevelopmentSchool yes and I've heard of this concept before....a relationship with self is absolutely necessary but I was referring to my future partner, not my relationship with myself ❤️
@kristymay9435
@kristymay9435 9 месяцев назад
If you were meant to be too then you both would have made it work. Obviously there is someone better out there for you.
@wild.forest_life
@wild.forest_life 9 месяцев назад
It wasn't meant to be otherwise you two would have still been together, same with me, still hurts so much after 5 months now, that's why im watching this video... :)
@robertcollins7034
@robertcollins7034 8 месяцев назад
Hi there's no such thing as the "one " there's just good people and bad people , feeling someone Is the one is usually a lack of decent options .
@OLASQUARE41
@OLASQUARE41 9 месяцев назад
My current situation is that I'm not even angry she left me and never been angry that she left. I'm just finding it hard to forget about her and move on, it will be a year on 31st of this month she left me and i still think about her everyday. I'm suffering from serious anxiety over her everyday, i can't sleep neither do i enjoy doing the things i normally do before. When i sleep i think about her which gives me sleepless nights. I'm just tired and confused over everything
@jodyjae
@jodyjae 4 месяца назад
How are you now? I recently got dumped over a month ago and I'm struggling each day
@christytuttle5590
@christytuttle5590 9 месяцев назад
It's not like turning the light switch off. I wished him the best when he told me he was seeing someone. And I truly mean it. While I heal, I will be ready for something more valuable than a physical situation. These mixed up thoughts & feelings are more extreme during the times when he'd come see me and especially when I have time on my hands.
@Bluegrassdeb
@Bluegrassdeb 7 месяцев назад
Such a good way of putting it. I’m not giving him anymore of my airtime in my mind. He had me abused me used me why let him continue to torment me.
@benedictabernado2517
@benedictabernado2517 9 месяцев назад
From south africa i respect what you
@elidaqt
@elidaqt 8 месяцев назад
Great question 👏👏👏👏
@shirleytan931
@shirleytan931 9 месяцев назад
I like your words keep it up darling thank you 🤗
@kathyingram3061
@kathyingram3061 9 месяцев назад
~I noticed having an even harder time recently, getting over my ex from 6 years ago, until i realized its at least partly cuz we both have been on the same path since shortly after breaking up, with both politics & religion~No one else i know is on that path~It has helped me see there is some justification for it~I still know we can't be together, but at least im not beating myself up wondering why im being so stupid?!~
@orilee205
@orilee205 8 месяцев назад
Thank you Matthew
@christytuttle5590
@christytuttle5590 9 месяцев назад
The first month was horrible. Having those emotions have lessened after 2 1/2 months he broke it off with me. I sarted seeing a certified mental health therapist and my healing has just started. Abandonment issues have come up.
@kimsablock928
@kimsablock928 9 месяцев назад
I have been listening to you for a long time. Everything you are describing in the “wiring” is me. Major PTSD! He still haunts me in my relationships! Ruins them all! I would LOVE to attend but can not afford that, anything else I can do? I’m 55 years old, I’m running out of time.
@ireefree2024
@ireefree2024 9 месяцев назад
Write a letter to him, without sending it. With all the bad things he had done to you. It helped me a lot and now I happy married without sabotaging myself... by the way, it's never too late to start a good life with or without a man by your side ❤
@dawn2707
@dawn2707 9 месяцев назад
I am 53 and it does seem we are running out of time but we are not. True love will come
@susanlipkin3288
@susanlipkin3288 5 месяцев назад
What you say is exactly what I've been going thru for 9 years. He hurt me, ignored me, poor communication, walked out and I kept taking it. I think I got used to it. I have tried to put an end to the relationship many times and after a few months we come back together. I recently decided not to do that any more. I had a wonderful relationship when I was young. We had children and a nice life until he died of a sudden illness. That was 40 years ago and I've had nothing but crappy relationships since. I hope I'm doing the right thing ending this. He tried, but we are worlds apart. I am afraid to be alone.
@AL-rl4sr
@AL-rl4sr 9 месяцев назад
Thank you 🥺
@haleyloving3575
@haleyloving3575 9 месяцев назад
Thank you ❤
@suzannefletcher4739
@suzannefletcher4739 9 месяцев назад
Thank you for this! Would love to know your thoughts on a super amicable breakup where the love is still there, but life circumstances/closing long distance can’t work for the foreseeable future.
@kristymay9435
@kristymay9435 9 месяцев назад
Count yourself very lucky that you aren’t in pain.
@KedKexKevin
@KedKexKevin 9 месяцев назад
You have to stop asap. I had exactly the same a year ago. But I tried it because I never had a relationship. It will save you from a lot of hurt, insecurities and pain. I doubted the relationship with her from the beginning, because of the distance and some things in her character. Still, I went on with it, because I wanted to give it a chance. Now we are more than a year further, broken up three weeks ago (three days before our anniversary), and I still feel a lot of pain. Because we still love each other, but we decided we cannot be together. We lived together for 4 months in my hometown. But because we did not fit together, argued a lot the last weeks/months, she wants kids and I'm not sure, we finally brokeup. And that still hurts. Even though I know it is the good way. Do I regret the relationship? No. But would it have saved a lot of pain if we didn't go, yes. Now she is coming to get her last stuff with a 'friend' she met a few months ago at work. He comforts her a lot. That hurts like hell, even though it shouldn't do anything to me. Work on yourself, be happy with yourself and don't be too fast with getting in a relationship. Give it time to find the real deal. Doubt is a no go. You have to be sure from the start. Trust your gut. With that being said, I hope it will give you some insight. Stay strong! ❤
@user-mi7wk4qh2n
@user-mi7wk4qh2n 8 месяцев назад
Return into your center as a woman. Work on your light. Love your being and never ever doubt you were worth to be fullfillingly loved 💜
@user-zn9jz3zg3f
@user-zn9jz3zg3f 9 месяцев назад
THANK YOU, I Try 10 month now....people come around me, but is very diffucult. I lost my job, my relationship with my parents is crubling, my reputation was damaged, Im agry , dissapointed by people. Im so hurt and almost got killed by his disinterest and divalue of my work, time, life...and everything else. He put the nails to broke my dreams.....am so tired and scared. I try so much to heal my self and I feel that my life is so cloudy...and dark. Hope is the last I have... Im really sad that i live not in your country so i cant watch that over..
@athenasmith5866
@athenasmith5866 9 месяцев назад
Preachhhhhh 🙌🏼
@beautyshines2124
@beautyshines2124 9 месяцев назад
some people cannot get over their ex because they are co dependent to that person or with each other tho their relationship is toxic. Endless dramas awaits them if one of them or they both don't change.
@janicefacs4565
@janicefacs4565 9 месяцев назад
I am on this situation right now, I really want to move on but there we’re times that I am still thinking about him, we’re not yet divorced but I feel so much pain everyday, there we’re times that I feel fine, but there were times that I feel so depressed. Sometimes I ask myself why it’s really hard to let go of the person even he already did a lot of damage to you. I am new here on your channel I hope it will help me for my healing process. God bless you..
@youcanhealyourheartbreak5999
@youcanhealyourheartbreak5999 5 месяцев назад
Get a good support system around you and ask for the specific help you want. A lot of times friends just don't know how to deal with a friend getting divorced. Make your sh*t list of him and the facts and realities of how he treated you. Review that list whenever you're only thinking of the good times.
@mlovespring7892
@mlovespring7892 9 месяцев назад
Heartbreak sucks in so many ways. 😢😢😢
@ukaszbuzak3611
@ukaszbuzak3611 9 месяцев назад
My anger helps me to move on and its my fuel to to improve myslef. But this anger is not for revenge its only for my own sake to not get depressed. I will forgive her someday but now its very usefull for me. Im want to convert pain in something good.
@mariahdavies4232
@mariahdavies4232 9 месяцев назад
Haha I wish I had anger. That’s way easier than still being totally and completely in love with them 😭
@positivelybeautiful1
@positivelybeautiful1 9 месяцев назад
Especially when there are children, I chose to choose love over hate in thinking & communicating with their father. My ex & I agreed to not put our children in the middle. We told them our problems are between the parents & they do not have to choose who to love more, because we love them the same as their parents. They have cope well now. Also, I’m finally in my last stage of grief which is acceptance. It is much more easier to hate my last partner. But, when I decided to accept my part in it, whether intentional or not, unconsciously or consciously, I have a better perspective, and therefore am able to move forward & live my life. I focusing more in the present than in the past . The painful past are meant to be life lessons. The beautiful memories of the past are to be cherished. The future will be when the day it happens, but the positive present action, hopefully will lead to a better day.
@shay2924
@shay2924 9 месяцев назад
Do u have a topic for getying over a narcissitic ex bf/husband etc etc...?
@Starmakeruplaods
@Starmakeruplaods 9 месяцев назад
So I have a guy friend and when he sees me he gets to excited and he also makes me laugh all the time and sometimes he also says goodnight to me and he brings me to see his brother all the time I don’t know if he likes me or he just using me but Matthew I need your help with this one I greatly appreciate it.
@jst6r
@jst6r 9 месяцев назад
This is so profound
@user-lj6ng3vx9i
@user-lj6ng3vx9i 8 месяцев назад
did i make him feel alone? Was I not what he was looking for? I don't know if i hurt him or not. I just want him to know that I don't hold a single ounce of hatred toward him. He was my greatest chapter and everything to me.
@adelg6698
@adelg6698 9 месяцев назад
Can you give advice on moving on after physical abuse. Emotional abuse was evident but he crossed the line when he drew blood and left bruises. I forgive him and will not go back. How do I best recover without stating the obvious… live a good life and succeed.. that’s a given. He keeps reaching out, hoovering. I’ve blocked him and now his mothers phone in order to go no contact. I am curious as to what your advice would be.
@christinetownendsmith40
@christinetownendsmith40 9 месяцев назад
I feel wrecked because my relationship of 22 years is broken because my (ex) fiance has left home a year ago with CPTSD ( childhood trauma) and post prostate cancer depression. I have tried to support him but everything has gone wrong. I don't think he will ever come back to me. I'm heartbroken as I adored him.
@kristymay9435
@kristymay9435 9 месяцев назад
4 years after he left, and I STILL think of him everyday. But the hate and anger is so powerful. I wish I could physically punch him in the face. But I won’t. So I try to remind myself that he is scum and shouldn’t take up my energy any more.
@ona8938
@ona8938 9 месяцев назад
Yes
@italiancapo7
@italiancapo7 7 месяцев назад
The anger & resentment is real
@kerryngai6640
@kerryngai6640 6 месяцев назад
Life is never fair. It's easy for the dumper to move on, esp when they cheated. 30yrs of relationship, my ex cheated, got his inheritance, dumped and left me in pieces. 8yrs on, my health has deteriorated, I've aged and still stuck with the children while he's having the best time of his life because he has no baggage. How do you forgive after all that?
@_mairafelicia
@_mairafelicia 8 месяцев назад
I break up with my 4 years boyfriend. After getting him cheating for the second time. I blocked him from every way possible, I don't want see him, know about him, talk to him, or having him to contact me ever.
@Alffovinni
@Alffovinni 3 месяца назад
i hope that one day i can get over my ex. i loved her with all my heart and she broke up with me over a year ago and I fear that i’ll never get over it. 😭💔
@amiramahgoub
@amiramahgoub 9 месяцев назад
The thing here Matt is they keeps me angry and frustrated. Even if I'm telling them. It's over.. I'm not coming back. I forgave you and I forgot what you did to me. Whomever you 're, if it mom or my ex or my old friend. It make no sense to cone back to me. You got married x and you f* everyday.. Its your business. Don't stay on my way and stop me from what I want. I'm a grown woman. I know what I want. I'm not that little girl that you bossing her around. And I deserve a new love in my life.
@alexzheng982
@alexzheng982 9 месяцев назад
“I take all the negativity, bottle them and bury them and they never come out. I’ve basically never been better.” By Claire - Fleabag
@christytuttle5590
@christytuttle5590 9 месяцев назад
I want to stop the obsessive thoughts and visions if him with someone else.
@dannycolwell8028
@dannycolwell8028 7 месяцев назад
I found out she is already seeing someone just less than a month after breakup. I can’t figure out why I still love her and want her, I can’t let go. She destroyed me. I can’t get out of bed, eat, or shower.
@nalinidubay414
@nalinidubay414 2 месяца назад
He left me 8 months ago Even after we broke up he keeps playing with my emotions, one day he's telling me loves me and want to make It work and a few days after he's yelling at me and says I'm just a friend.. he confuses me so much. I want to let go but I can't seem too. It hurts so much because I keep checking his social media and I see him online all the time and I keep eating up myself inside wondering whos he talking to. 😢😢
@D54812
@D54812 4 месяца назад
what can I do if i constantly dream about them? It ripps open the wounds every damn time
@youcanhealyourheartbreak5999
@youcanhealyourheartbreak5999 3 месяца назад
Use some story time sleep tracks. That might help. It’s awful 😢 Seems like there’s no respite from the pain.
@davidallahgod3217
@davidallahgod3217 9 месяцев назад
Does this video apply to both male and female?
@lakeithbailey9345
@lakeithbailey9345 9 месяцев назад
It does
@HopeFaithExpect77
@HopeFaithExpect77 Месяц назад
She hurt me so badly. Didnt think it was gonna be this way but is. 8.5yrs i felt was headed to alter but instead went with her dumping me by text and in arms some simp loser mook over cmas with me alone w my dogs. Ive been NC for last 5mos. Been healing and way level up but its so effin unfair!
@Chowdawg562
@Chowdawg562 7 месяцев назад
I don’t wanna get back with my ex that ship has sailed but i do still think about her…
@jaka749
@jaka749 8 месяцев назад
nice video. honest i would say. the only thing that makes me sad is when i see footage of these retreats... and realize that some 90% of attendees are women!! as long as men dont become equally interested in constructing, reparing and better navigating meaningfull relationships it seems to me that there won't be much progress...
@vlocreativo
@vlocreativo 7 месяцев назад
My heart hurts, blindsided and abandoned.
@DarthVeach
@DarthVeach 6 месяцев назад
I had a chance to tell her I felt used and discarded. Of course, she couldn't understand why
@Mystery8gb824
@Mystery8gb824 9 месяцев назад
After breakup more than breakup pain we suffer from breakup guilt. "Oh my god! I brokeup with him. Is he okay? Let me chk his last online 🙂" Some times we wish you know that the other person would breakup with us..just to avoid that breakup guilt. Though we are not happy in that relationship.we can't move on from that.
@clairewolf6013
@clairewolf6013 9 месяцев назад
Yessssssssss!
@dianamoore4822
@dianamoore4822 5 месяцев назад
It would be so much easier if I didn't have to see my ex with his girlfriend almost everyday. I knew when I left him she would be the one he would be with. I thought it wouldn't hurt as much as it has. Why is it so bothersome knowing the ex is with someone new? Most people move on. They have been with others before, but the new one after stings!
@lerrz8969
@lerrz8969 8 месяцев назад
Been over a year. Still aint over it
@lunabarre2343
@lunabarre2343 6 месяцев назад
Im crying almost everyday since 2 months and the feeling is not going away… im so overwhelmed this is draining Wish I could turn off my brain Any advice ?
@Zuriii03
@Zuriii03 6 месяцев назад
Cry it all out, journey, most important pray, and learn to forgive, forgiving them is not about them is about you letting go of the pain and suffering they put you through, pray and pray… one day you’ll wake up and you’ll realize you over them, that their memories don’t bring you no more pain anymore, you’ll be neutral when thinking about them, probably funny that you don’t have feelings towards them anymore, bc at some point you did, never feel bad for loving someone, never regret your feelings for someone, they’re lessons at the end of the day, and one day someone is going to love us just as deeply as we love, bless and hope you doing okay🫶🏽🫶🏽🫶🏽
@Zuriii03
@Zuriii03 6 месяцев назад
And English is not my 1st language sorry if I misspelled something
@youcanhealyourheartbreak5999
@youcanhealyourheartbreak5999 5 месяцев назад
This may sound odd, but learn to play an instrument. You absolutely cannot think of anything else when you're trying to learn notes. It will be a good distraction.
@anthonyharmon9265
@anthonyharmon9265 5 месяцев назад
Mine is a 15 year marriage, divorce, lost custody and a protective order that prohibits me from contacting my sons. Its hell and its extremely painful. I want to die.
@youcanhealyourheartbreak5999
@youcanhealyourheartbreak5999 3 месяца назад
That is awful. I am so very sorry. Please look into organizations for father’s rights. The courts often side with and believe the women when things may not be true. I can’t imagine the heartbreak you’re feeling.
@johnnycalderon9951
@johnnycalderon9951 6 месяцев назад
I never understand how im suppose wish her the best wen she drag the relationship out enough for her to lose love for me and then leave. A month later spoke to her only for her to tell me she doesnt love me. Smh so im here watching break up videos while she living her life. All this cuz she couldnt communicate her feelings wen she started to lose love. Im sorry but i just cant ppl like this do not deserve the best.
@dawn2707
@dawn2707 9 месяцев назад
Broke up after 10 years can’t even think about dating
@cherivlak2183
@cherivlak2183 8 месяцев назад
I’m still sleeping with my ex we’re FWB. How do I get out of that situation?
@sleepy2205
@sleepy2205 8 месяцев назад
try to meet him anywhere but your/his place, you'll find he don't have much patience/affection for you. I've been in a similar situation like you. I broke up with my ex 6 months ago, and he reached out to me. We were planning to meet in a cafe at sometime XX:00, then I texted him at XX:38 to have him expect my lateness for 15 minutes because I was preparing to see him. then no text return. Then I arrived at XX:13, he texted me he already left and didn't see my text, and returned home after he waited for 10 minutes. Frankly, his place take 8-minute drive to get to the cafe... haha, how truly he wants me back. oh wait, he didn't say he wanted me back.
@marianorris1081
@marianorris1081 9 месяцев назад
Hard when you have to co parent with that person
@satriani19751
@satriani19751 2 месяца назад
why nobody addresses the moving on challanges after divorvce with children. a normal breakup and moving on after that is a f ing piece of cake compared to that.
@kimberleyann51
@kimberleyann51 9 месяцев назад
It's been 8 months now and now at the angry AF point
@davidallahgod3217
@davidallahgod3217 9 месяцев назад
Anger only leads to the dark side!
@DarknessFalls24
@DarknessFalls24 9 месяцев назад
I hate it too.
@ayankhan1041
@ayankhan1041 9 месяцев назад
He just read mine without seeing me
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