How to Get Rid of Hiccups

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Dr. Andrew Huberman shares a technique that allows you to reliably eliminate hiccups.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: • How to Breathe Correct...
Show notes: hubermanlab.com/how-to-breath...
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The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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Опубликовано:

20 фев 2023

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Комментарии : 1 тыс.

@Iv-dxrk-vI 11 месяцев назад

Pov: you have hiccups watching this

@Zeph1r-YT 4 месяца назад

Bro I did

@aiueokaya 3 месяца назад

Yes, it went straight 30 minutes

@aiueokaya 3 месяца назад

It sure is effective, now it's gone.

@superadrik09 3 месяца назад

Same

@Pretend_Im_a_ghost 3 месяца назад

I literally just searched it up because mine are PAINFUL

@timkaiser3986 Год назад

Crazy! This helped me first try!! I’m actually in awe!!

@JVlk-tw6fs Год назад

The same. 😮

@Rahulyadav141 11 месяцев назад

I was concerned over hiccups for 1 hour and it just take 5 second.there is no hiccups.

@JacksonMillberr1221 11 месяцев назад

Same here!!!

@m00nxon_pawz 11 месяцев назад

SAME But I didn’t watch the whole video and I only did the inhale 3 times.. thru my mouth… AND IT STILL WORKED 😂

@anikm111 11 месяцев назад

Same

@sabzm3287 9 месяцев назад

2 hours of hiccups finished with this in first attempt. Brilliant 👏

@eis2162 5 месяцев назад

2 hours of hiccups is torture

@sabzm3287 5 месяцев назад

@@eis2162 yupp, it was a bloody nightmare.

@sulekhasingh7474 4 месяца назад

Bro my uncle is having hiccups from last night

@sabzm3287 4 месяца назад

@sulekhasingh7474 just tell him to follow this process, if it doesn't work tell him to knock back a glass of water without any breaks

@Zero-kl3wg 4 месяца назад

I AM ON HOUR 16

@DavidGonzalez-lb4ne Год назад

The fact that I did this just now literally , it actually did go away I had hiccups for about 5 mins and it’s so annoying def try it 👍🏻

@Trix_Zimmy Год назад

I’ve had hiccups for 5 hours

@joenava5683 Год назад

same, this video was great👌🏽it actually worked

@Trix_Zimmy 11 месяцев назад

it didn’t work

@Trix_Zimmy 11 месяцев назад

I ended up getting scared and they went away for an hour

@Trix_Zimmy 11 месяцев назад

they then came back and i almost threw up but didn’t, then when to sleep hiccuping

@thelionsofathletics7881 11 месяцев назад

I stopped hiccuping, I couldn't sleep, it's literally 4 a.m thank you so much

@Void-less 9 месяцев назад

Bro you stay up longer than me but my friend stayed up till 6 am watching haminations Edit;it’s 12:18 am and my parents are coming back from watching Oppenheimer at 12:30 and I was so scared they find me awake

@Froz3nSquids 8 месяцев назад

@@Void-less haminations and brody animates both make good content (theyre obviously not brothers)

@Shiyaa_O 8 месяцев назад

Same

@estuardofranco7273 9 месяцев назад

A method that actually worked and didn’t require water , THANK YOU

@matthewwilson5506 10 месяцев назад

I was suffering. Then I saw this. God Bless Huberman

@arunsridharan6458 11 месяцев назад

Crazy stuff. I was dying and this technique just stopped hiccups in exactly 3 seconds. Unbelievable

@misusly 5 месяцев назад

fax

@Hammadt07 3 месяца назад

he said to hold breath for 15 -20 sec and you stopped it in 3 sec XD

@Raggaren02 Год назад

Thank you doctor! I literally have hiccups that last all day but this really worked to stop it

@Void-less 9 месяцев назад

Omg are you ok I’ve never heard anyone who had hiccups for a day

@Raggaren02 9 месяцев назад

@@Void-less Haha yeah im alright thanks for asking. It only happens every once in a while, not that bad. Some people have had hiccups for years

@Void-less 9 месяцев назад

@@Raggaren02HUH

@Void-less 9 месяцев назад

@@Raggaren02 YEARS but at least your good now

@adamflowers9197 9 месяцев назад

@@Void-lessI have them all yesterday and today I’m in pain Dk what to do

@edwardrivera7690 Год назад

This works as long as you don't hiccup in the process. Or else you could just tell yourself "I'm not a fish"

@husnaintariq7933 Год назад

What does that mean im not a fish? Anyways it happend to me feels like u can feel your heart

@s_u_l_f_u_r 11 месяцев назад

@@husnaintariq7933Hiccups are a an evolutionary trait that dates from the times we were amphibians. Nerves that are inherited from fish and travel from the brain to the diaphragm can become irritated and trigger hiccups, a closing of the entryway to the windpipe, an action that itself is a hand-me-down from amphibians that breathe with both lungs and gills.

@husnaintariq7933 11 месяцев назад

@@s_u_l_f_u_r say less

@siamesseycat 6 месяцев назад

Bro i said that out loud and they actually stopped for like 20 seconds

@junipercosmic6841 5 месяцев назад

@@s_u_l_f_u_r🤦‍♀ Bro.. we were NEVER amphibians ffs. Don't automatically believe everything you're told. Don't believe what the powers at be tell you. Even if they claim to be 'scientists'. Don't believe all 'scientists' are good honest people working for the good guys. (its quite the opposite.) Don't believe everything they programmed you to believe in school. Y'all need to look up the lecture entitled 'L|es in the text b00ks'...

@TorivioLeon 4 месяца назад

Thank you! This is the only thing that worked for my adult son with nonverbal autism. Thank you. From the bottom of my heart.

@janisediolula Год назад

I've actually discovered a simpler way to combat hiccups. I'm a RN and I've insert a NG tubes. With this process, the patient has to put their chin down so you put the tube into the stomach and not the lungs. Same process when you have the hiccups. Try to get a cup with a straw, and drink water with your chin tucked down to your neck. It works for me every time.

@wilsonreserve6217 Год назад

His method didn't work. Tried it numerous times. Yours did. Took two tries, but worked the second time. Thank you.

@1Hawting Год назад

how is drinking through a straw simpler than breathing??

@1Hawting Год назад

I stand my point that breathing is simpler but 2 days later and voilà I was hit with hiccups. The breathing technique didn't work so I tried this instead and after finally successfully finding a straw it worked after the first try!! Thanks a lot for sharing and I'll forever remember this now 👍🏻

@jeruel7228 10 месяцев назад

You are a lifesaver.. this cured my hiccups 😭 I am so scared. It has been 4 hours and my hiccups won't stop. Thank you so much ♥️

@thad0519 7 месяцев назад

Bro this is nuts. Please explain how that work’s medically. First try👍🏽 thanks sm

@WillSalas 10 месяцев назад

It takes longer to watch the video, than it takes to eliminate the hiccup!

@drmojo5439 Год назад

Been waking up every hour or so all night from hiccups, so when I finally got fed up enough to open my eyes and do something about it, I knew exactly who to look to: Huberman! Didn't work the first time, but two time's a charm. Yet again, the good doctor saves the day!

@elyay7203 Год назад

Bro go to the hospital

@drmojo5439 Год назад

@@elyay7203 why? You obviously read my comment

@uchihaclan77 8 месяцев назад

Dr Huberman* he fixed my hiccups too

@AmitKumar-78604 4 месяца назад

Bro honestly, I’ve been having hiccups these last two days and it’s crazy, now when i had it just then I got stressed and asked if there’s anything wrong with me, then I checked this video and tried what you told and it worked! Honestly man I love you😂😂❤❤

@moor2k136 2 дня назад

I did it and it worked inmediately. This man saved me, I had an overnight hiccups attack. 👍🏻

@nephthysset1723 8 месяцев назад

Literally thank you so much. I was hiccuping for over an hour nonstop trying to do silly techniques and this is the first video I’ve come across that actually helped and stopped them. Thank you so much.

@j_caudle5906 Год назад

Bro I thought you were talking about hiccups in life. Thought you were going to get deep into some intellectual stuff! Lol😂

@LayersofLife36 9 месяцев назад

My thoughts exactly! 😂 :)

@sophiecanada2594 10 месяцев назад

this works so well it worked right away

@a_thul_ 11 месяцев назад

Oh my god you are a life saver 😂 I've been having hiccups for like 30 mins now and it just stopped 😮

@jbobdavis1984 8 месяцев назад

This actually worked for me but had to do it several times. I actually inhaled 3 times, held for 20 seconds on the forth try, then kept trying to inhale while my lungs were full of air several times. On about the 5th or 6th try of holding 3 breaths, then continually inhaling about 7 times until my lungs could not hold any more air, it worked. Thanks 🙏

@alexandralyon5214 Год назад

Works! Just cured my hiccups

@TamilPesi 5 месяцев назад

Wow it worked first time itself.....Thanks a lot...👏👏👏👏👏👏

@mesa9724 Год назад

Works very well for alcohol hiccups, much love!

@drlemon4806 Год назад

I just take a big inhale and then hold for 5-10 seconds. Works 99% of the time

@jackdriscoll8387 Год назад

lucky fam. i just tried what he recommended and it worked but idk if it’s replicable lol

@nightwolf9951 Год назад

Same with one big breath

@Straw_Bee_Berry Год назад

yaaa

@JVlk-tw6fs Год назад

@@nightwolf9951 it does nothing for me, I mean the big ingale

@PeachOutreach 11 месяцев назад

@@nightwolf9951 wrong

@surenderdhariwalvlogs 7 месяцев назад

Oh my god. Love from India. In 5 seconds, I stopped hiccups through your technique. Thank you so much ❤

@MuftiShahjahanQasmi 7 месяцев назад

You are very great sir. It worked me in a single attempt itself and it stopped. May God bless you a golden life.

@byumi9911 Год назад

It worked 🎉🎉🎉 my back my stomach was hurting me like hell thaaaaank you

@zxtempo Год назад

you are a hero thank you so much

@calllester3827 11 месяцев назад

Nothing worked for me but this. Goat

@supermunheeb 6 месяцев назад

I thought this was bs I’ve been looking for a solution my whole life and this worked I’m in awe.

@haerinfan101 5 месяцев назад

THIS WORKED IMMEDIATELY THANK YOU

@di_kid00 Год назад

Whoa! I’ve been holding my breath and gulping air, holding it in till my hiccups stop. That’s why it worked.

@triple9sam Год назад

think to yourself, i’m not a fish. they instantly go away. been doing it for months now and it has worked every time

@susieb1043 Год назад

I will try this next time 😂🙏👍

@kashmaddieroadto6003 Год назад

Wait it actually went away

@drmojo5439 Год назад

Say whaaa? I wish I'd tried this before Huberman's technique, hopefully I remember next time bc that sounds way too easy and is so far from intuitive, I've got to give it a go!

@drmojo5439 Год назад

Yeah, that didn't work at all (for me). If I think to myself "I AM a fish" I'll at least hold my breath momentarily which may help

@thatnigga_jupi 10 месяцев назад

@drmojo5439 not I am a fish its I'm not a fish

@ktgee2792 10 месяцев назад

I clicked on your video and my hiccups instantly went away . Magic

@KarlaAlvarado-xs7sv Год назад

Thank you! It worked right away.

@taylorlittle1821 Год назад

Just worked 😭👏👍 so right! Hiccups can be painful and thank you so much I can’t wait to teach this to my wife

@JrSandi-hj2iv Год назад

Worked perfectly 😇 thank you 🙏🏿

@staceyroberts2067 8 месяцев назад

I’ve known 2 people including my dad who got hiccups that lasted for days even weeks to find out it was an indication of serious heart valve blockage.

@jw5298 5 месяцев назад

Is everything OK? What did you find out?

@idawood15 5 месяцев назад

I literally just tried this and it worked. I'm amazed and thankful.

@doriwilson6991 Год назад

I get hiccups over and over through out the day if it happens once.

@user-xm5is4dz2z Год назад

Well, this is the best technique to get rid of a hiccup. Fill a glass with water, and do the following: Take 9 little sips of water one after the other WITHOUT BREATHING. Works best if you are standing. Also, you should reconsider drinking carbonated soft drinks and beverages while you are sitting on a really low sit like a low couch or something like that. Big gulps of carbonated drinks lead to a sudden rise of pressure in the stomach area and pusses the diaphragm upwards which in turn pusses the lungs and we feel the HICCUP. You should remember that if you have a hiccup your diaphragm is flexed in the wrong direction. Then your goal is to reverse the flexing to the normal direction. Basically, a hiccup is a cramp of the diaphragm.

@JessaBelle717 10 месяцев назад

this worked so well for me! thank you for your video!

@Elise-ee3xg Год назад

It works for me! Thank you!

@kuruptgt Год назад

Saw a different method on a korean show. Lean over and bend at the hips THEN gulp down water in that awkward 90 degrees position. You're welcome.

@globesurfer122 Год назад

Yea I'm sure that's backed by science 🙄

@kuruptgt Год назад

@@globesurfer122 Takes one second to do. It really worked for me.

@toonnaobi-okoye2949 Год назад

@@globesurfer122things only worked because they are backed by science?

@Aveirah Год назад

this was the method I was taught as a child. I'm not from Korea. I probably lean lower than 90 degrees and, depending on the glass, it may take two attempts but it never fails me. it was once explained to me that this method also works by relaxing the diaphragm. none of the breathing techniques, nor sugar ever worked in my case.

@Imran-vf9ui Год назад

Just hold your breath for 10 seconds and the hiccups will go. 👍🏾

@globesurfer122 Год назад

Not even

@PanthORandPonAY Год назад

This totally worked! Thank you dude!

@jorusenpai 6 месяцев назад

This is super crazy because I discovered the procedure myself many years ago without knowing the science behind it!!! And then I taught my whole family what I discovered and then here I am watching it being explained. Super awesome!

@eternallearning2008 4 месяца назад

My friend actually shared a similar technique, where instead of breathing thrice a row, you gulp water thrice in a row with your palms tightly closing your ears. This really works for me!!

@nrami07 6 месяцев назад

Bruh i got hiccups multiple times today. Rn i just did what he said. I thought it wouldn't work since my other methods weren't working but it worked so well. Definitely deserves a thumbs up

@thatgachatuber-mn1ox 11 месяцев назад

I wasn’t expecting that to work thanks!

@rektworld7658 8 месяцев назад

Thank u broooooo I was 2 days hiccuping I don’t usually comment but u the man

@Phonzieh 10 месяцев назад

Crazy this actually worked thanks bro

@ivanval21jet Год назад

Has worked 100% so far

@baystwolf 3 месяца назад

Extremely thankful for this video

@PeakPulseEssentials Месяц назад

I’m so happy this actually worked thank you so much!!!!

@bickykashyap8631 4 месяца назад

It really works sir.!.. I can live my life happily now

@Moon32941 Год назад

Ty it works I have hiccups a lot ❤thanks you for helping it will help a lot of people out ❤❤❤😊

@hoaarts6700 3 месяца назад

I've been hiccuping for 3 days.... Thank you for this sweet release

@sansardhungana8386 11 месяцев назад

It really worked for me. Thank you so much Andrew huberman

@temporelucemtenebris5313 3 месяца назад

Wtf, this worked, lmao. I am so glad I found this dude. Helped me so much with my sleep patterns, and apparently with a hiccup as well. Thanks Andrew!

@79ajv4ever Год назад

Thank you! This worked!

@jazzlee8476 11 месяцев назад

I’m so happy this wasn’t click bate cause it worked on the first try.

@hassanarafat6430 Месяц назад

Today I was having hiccups. I tried & it really works

@TheRat_Yui 7 месяцев назад

This actually worked thank you so much!

@kaykiermaier9590 6 месяцев назад

I am grateful for this video. It worked first try!

@_CLOWNFF_ 4 месяца назад

First try and stopped thanks brother ❤

@GalacticArchive66 5 месяцев назад

That actually helps so much. Thank you.

@albun7 9 месяцев назад

It worked!! Thank you. I’ve had them all evening till 1am.

@jonathancrosby8213 11 месяцев назад

just had laparoscopic surgery meaning hiccups are agonizingly painful for me,i thank you for you wisdom and the relief it brought i mean it . :) Liked and subscribed.

@astroid422 11 месяцев назад

My hiccups actually disappeared when I clicked on this video

@jasoncogle2848 5 месяцев назад

😂

@Dantesama_25 3 месяца назад

Tried this just now and it worked super grateful to hv seen this

@priyanshuraj8559 4 месяца назад

It helped in relieving.😊

@OakleyAnderson-bg5ky Месяц назад

this is the only way that worked! thank you sm!

@Jesus_Saves_66 4 месяца назад

Thank you 🙏 I had hiccups for almost an hour and I need to sleep. So I looked this up and tried it … it worked on my first try 😊

@purepotentialityNow 10 месяцев назад

Every Comment I Read Is Truly Grateful Professor 😊 Blessings 🙏

@NuwaHWeil Год назад

It actually worked! As always huberman a great doctor

@christinetaylor8223 3 месяца назад

Just heard about this last night. Worked beautifully today 😊 Thanks!

@VegasRey 3 месяца назад

I typically drink water while holding my breath, but today that did not work. Your method did, and now i can't wait to teach everyone this new, improved method! Thank you!

@AshleyTylor2121 3 месяца назад

Been doing my own thing for over 30 years, and it always works. I'm seconds, and I mean it as I have help people. Grab a half a cup of water. While standing bend over half way. Turn your cup the opposite way around a drink slowly. You will notice in a couple of seconds that your annoying hiccup has gone. It never failed. Remember to drink the opposite way when bent over.