Want to get your STAG JUMP? you don't want to miss this Stag jump tutorial!
In this video you will learn how to get the stag jump, how to improve your jump and get the beautiful and perfect stag jump shape in the air!
In this stag jump tutorial you will find back flexibility, strength and technique
exercises that will help you get your stag jump!
You will find steps how to start trying the stag jump on the floor, and gradually trying the full stag jump. This stag jump tutorial is great for rhythmic gymnastics and dancers.
so if you want to get your stag jump watch the steps in this video and practice every week!
If you are a rhythmic gymnast, a dancer, an artistic gymnast, a cheerleader, a contortionist - this video is for you to get your stag jump soon!
you can add the exercises to your rhythmic gymnastics training, to your dance routine and more.
If you need to improve your flexibility and to warm up your body watch these videos:
Back flexibility for beginners:
• How to get a flexible ...
Back flexibility for intermediate:
• How to get a FLEXIBLE ...
Back strengthning for advanced:
• ADVANCED Back exercise...
Strength exercises to improve your jumps:
• Lower leg exercises to...
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Music: Memory
By: Elektronomia & RUD [NCS Release]
• Elektronomia & RUD - M...
0:00 Intro
0:08 Warm up
0:31 Position on the floor
1:45 Kicks
3:35 Jumps
4:36 Preperation
6:20 Stag jump
#StagJump #Rhythmicgymnastics #StagJumpTutorial
15 авг 2024
