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Tzippy Bergman
Tzippy Bergman
Tzippy Bergman
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Everything about rhythmic gymnastics! Strengthening, stretching, ADs, apparatus handling, code of points and more!
Let me know what do you want to see in my next videos🤗

Комментарии
@ThuLe-VN
@ThuLe-VN 8 дней назад
Thank you for your sharing 😊❤
@7d37sawantsanchisgems4
@7d37sawantsanchisgems4 22 дня назад
Nice
@ChiaraCaputo-ev5os
@ChiaraCaputo-ev5os 26 дней назад
Hi!you cold do some AD with the rope? Thanks 🫶🏻
@luissplits7016
@luissplits7016 2 месяца назад
I love your leggings so much! Where’d you get them from? I want to get the same exact leggings as you! :) 😱😍❤️😊
@tzippybergman7272
@tzippybergman7272 Месяц назад
Hey! Thank you😊 They are from Raven Sport
@luissplits7016
@luissplits7016 Месяц назад
@@tzippybergman7272 Hey! You’re welcome😊thank you so much! Do you play video games? Do you have instagram? Do you have discord?
@luissplits7016
@luissplits7016 Месяц назад
@@tzippybergman7272 Hey! Youre welcome😊thank you so much! Do you play video games? Do you have instagram? Do you have discord?
@marymargret1040
@marymargret1040 2 месяца назад
I'm a rhythmic gymnastics state champion.i learned rg by RU-vid. u showed so many tricks that i didn't know.can you please make a tutorial😊it will be very helpful ❤
@tzippybergman7272
@tzippybergman7272 2 месяца назад
I'm quite busy now but will definitely try in the future 😊
@kokoliu1984
@kokoliu1984 4 месяца назад
Want to meet you soon ❤❤🎉🎉😊
@ThuLe-VN
@ThuLe-VN 4 месяца назад
Thank you ❤
@tzippybergman7272
@tzippybergman7272 4 месяца назад
You're welcome 😊
@nupurparimal1330
@nupurparimal1330 6 месяцев назад
I've been founding strengthening exercises and i think this is what i need in my routine😊 thank you so much for amazing video I'll try this in my daily routine for advancement..👍
@tzippybergman7272
@tzippybergman7272 5 месяцев назад
You're welcome 😊 Enjoy!
@user-oi5kh8ks2e
@user-oi5kh8ks2e 6 месяцев назад
אני בחוגג שלך מושלםםםםםם🎉
@tzippybergman7272
@tzippybergman7272 6 месяцев назад
אלופהה איזה כיף❤️
@Gin19057
@Gin19057 8 месяцев назад
which are the values of these masteries?
@tzippybergman7272
@tzippybergman7272 Месяц назад
Let me know which masteries you want to know so I can tell you the value 😊
@karthiksaravanan4006
@karthiksaravanan4006 8 месяцев назад
Pls give link for the apparatus which u use
@tzippybergman7272
@tzippybergman7272 Месяц назад
dchamp.co.il/product-category/gymnastics/hoops/
@HinaSunniva
@HinaSunniva 8 месяцев назад
Thanks, very nicely taught. I always wanted to learn backbend. But I am old in my mid 50's , Wondering if there is any age limit to start learning this.
@tzippybergman7272
@tzippybergman7272 Месяц назад
Thank you! I can't tell you for sure, but why not give it a try! Just make sure to do everything carefully and gradually
@woah6958
@woah6958 9 месяцев назад
Your video deserves many more likes: It has thousands of views and it is a great workout routine. Thankyou very much.
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
Thank you so much! And you're welcome 😊
@noraelmqvist1419
@noraelmqvist1419 9 месяцев назад
Hi, I want to start at rhythmic gymnastics but there is no club that offers rhythmic gymnastics where I live. Do you have any tips on how I can train on my own?💕
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
Rhythmic gymnastics is amazing sport I hope you will enjoy it! First make sure you know how to warm up well. And also make sure you don't do elements that can be dangerous if you aren't sure how to do them properly. Then try to learn some basic balances & jumps, apparatus handling and acrobatics! I hope my tutorials will help you😊
@noraelmqvist1419
@noraelmqvist1419 9 месяцев назад
Thank you💕🩷
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
@@noraelmqvist1419 you're welcome!
@BhratandDepikaShorts
@BhratandDepikaShorts 10 месяцев назад
Please send value of these mastreis
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
The value is 0.2
@AnnaNoeshi
@AnnaNoeshi Год назад
Ow 🎉
@dalitstreetttejeda
@dalitstreetttejeda Год назад
handstand-bridge comeback😁😜💜
@corazon8049
@corazon8049 Год назад
Amo ese deporte🥺💕
@sofiamicheli859
@sofiamicheli859 Год назад
is the value of 0,40?
@tzippybergman7272
@tzippybergman7272 Год назад
Yes, if you do it on your tippy toes (Relevé). And 0.3 if you do it on your foot🙂
@sofiamicheli859
@sofiamicheli859 Год назад
@@tzippybergman7272thanks🫶🏻🫶🏻🫶🏻
@lee0n27
@lee0n27 Год назад
Please make more video
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
I'm very busy, but I will try to upload more😊
@lee0n27
@lee0n27 9 месяцев назад
@@tzippybergman7272 I'm looking forward to your videos 😊
@woah6958
@woah6958 Год назад
How many times per week do you recommend to do these? These exercises are fantastic. Thankyou very much.
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
Depending on your level, but generally 3 times a week
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
Thank you!!
@woah6958
@woah6958 9 месяцев назад
@@tzippybergman7272 thankyou very much!
@woah6958
@woah6958 Год назад
Fantastic. Thankyou.
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
You're welcome!
@lpsemcookie989
@lpsemcookie989 Год назад
This was sooo GOOD! This is my routine now!!! Thank youuuuu!!! 💖
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
You're welcome 😊
@HoriaPostaveanu
@HoriaPostaveanu Год назад
Hello! I have a question. Where did you get/bought the ball?😊
@tzippybergman7272
@tzippybergman7272 Год назад
Hello! This one is from Rhythmic Australia, they ship worldwide 😊
@AnnaNoeshi
@AnnaNoeshi Год назад
Go to Take lot
@rajvibhatia5183
@rajvibhatia5183 Год назад
Pls upload more videos by using hoop
@lpsemcookie989
@lpsemcookie989 Год назад
Thank you so much. I rlly appreciate your vids ❤
@tzippybergman7272
@tzippybergman7272 Год назад
You're welcome 😊
@noraelmqvist1419
@noraelmqvist1419 Год назад
Please do more videos whit the clubs🩷
@Orion-mi4eu
@Orion-mi4eu Год назад
Hi thanks for the tutorial. Just curious, do we remove the knots or keep them?
@tzippybergman7272
@tzippybergman7272 Год назад
You're welcome! We keep them 😊
@realpreppyanna
@realpreppyanna Год назад
Thank you so much for your channel. I appreciate your content
@tzippybergman7272
@tzippybergman7272 Год назад
Thank you!
@christinewan1898
@christinewan1898 Год назад
Very professional demo and explanations, greatly appreciated 👍
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
Thank you!
@mashaferme
@mashaferme Год назад
4:08
@mashaferme
@mashaferme Год назад
3:15
@luciusgraham1646
@luciusgraham1646 Год назад
So graceful! You make look easy!!😍
@luciusgraham1646
@luciusgraham1646 Год назад
What you do!? Very impressive!!!👏🏾
@zoeowen9817
@zoeowen9817 Год назад
Wow you are amazing. I am pretty sure we have the same hoop tape also 🤠
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
Thank you!!
@arjunnandhu9294
@arjunnandhu9294 Год назад
Can you do tutorials on how to do mills with clubs and axis roatation with hoop
@k.66
@k.66 Год назад
thank you very much!
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
You're welcome, thanks for your comment!
@cloudysquad4353
@cloudysquad4353 Год назад
Thank you
@tzippybergman7272
@tzippybergman7272 Год назад
You're welcome 😊
@adriana.lark11
@adriana.lark11 Год назад
I am a rhythmic gymnast currently working on routines and this is super helpful! especially with hoop cause I can never think of a good routine with hoop! ( my coach let’s me choreograph some parts of my routines )😊
@tzippybergman7272
@tzippybergman7272 Год назад
Thank you😊
@vanyadalessio8207
@vanyadalessio8207 Год назад
Wow! So useful! Thank you so much!
@tzippybergman7272
@tzippybergman7272 Год назад
You're welcome 😊
@DominikaMazikova
@DominikaMazikova Год назад
Nice tutorial, thank you!
@tzippybergman7272
@tzippybergman7272 Год назад
You're welcome!😊
@januarymonroe2672
@januarymonroe2672 Год назад
Thank you so much 💖
@tzippybergman7272
@tzippybergman7272 9 месяцев назад
You're welcome 😊
@Harshita2108
@Harshita2108 2 года назад
Pls share routine with hoop, clubs
@naddogd9996
@naddogd9996 2 года назад
Hi I was looking for ADs to put in my routine next year. I was wondering the value of 2:30 3:15 and 3:25
@dsm72
@dsm72 2 года назад
Thanks I needed this i just found ribbon dancing as a new hobbie
@tzippybergman7272
@tzippybergman7272 2 года назад
You're welcome 🤗
@daryamorreale4763
@daryamorreale4763 2 года назад
What do you dip burned end in at 2:45?
@tzippybergman7272
@tzippybergman7272 2 года назад
It's a stone, but it's not necessary.
@agustinsuharyati602
@agustinsuharyati602 2 года назад
Terimakasih atas kebaikanmu sangat membantu semoga Tuhan memberkatimu 🤲🤲
@tzippybergman7272
@tzippybergman7272 2 года назад
😊🤗
@Sarah-co1yk
@Sarah-co1yk 2 года назад
this is so cute and creative lol. I think I will actually try this
@tzippybergman7272
@tzippybergman7272 2 года назад
Thank you!🤗
@natyne
@natyne 2 года назад
Can you do for rope Hoop🥰❤️
@tzippybergman7272
@tzippybergman7272 2 года назад
Hi! Step by step with Hoop: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wZZCkDaP9BE.html I hope to do also for rope in the future 🙏
@rolinekaereho3468
@rolinekaereho3468 2 года назад
Congratulations 🎉🎉👏 on 2k Love 💕🤞🏽 u
@tzippybergman7272
@tzippybergman7272 2 года назад
Thank you so much 🤗🎉