How to Have Emily in Paris Hair Even When You Work Out 

Appreciate you Carissa 🙏 just trying to pass on what I've learned!

Yes. Me too. It’s opening my eyes, I washed my hair almost every day since I was about 15 years. I’m into my 6th decade now and I’m still doing it. I have to say my hair has always been in “good condition” until now. Now my ends are dry and frizzy. I can’t bear how my head feels on the second day without washing, so I don’t make it three days without washing. 😢 I’m going to try very hard to follow the advice given here. I hate being sweaty, I don’t go to the gym. I don’t like dry shampoo, maybe I’m not using it properly. I have an Aquis hair towel, have been using them since I was given one as a Christmas present in 1997. I won’t use a Terry towel now. So much to learn, so many bad habits to change. 😮

Me too

@@evie.3625I’m almost into my 6th decade and like you had washed my hair almost every day until the last three years or so but it did get very oily by the third day. I’m starting to use his recommendations from all of his videos and already see a difference. We’re on the same journey 😊

Same here ❤

Run my hands through my hair!!! Yes that’s the first thing I noticed too. ❤ this man

@@alexc8512😂

Can you give a list of products you are using please including shampoo and conditioner? Many thanks

@@sonny297he has the list of products into the description

Love hearing this! Thanks Jenn. It's only going to get better as your new growth comes out even healthier :) 🙏

I was going to ask for a beach day routine too! Please, Chris

I imagine you’d have to wash your hair everyday if your wearing a helmet for a long time and also if you have a job where you’re getting dirty. As much as you can masking sure your helmets clean and shampoo and condition every day. If you want to style your hair everyday I’d focus on mainly heat less styles that you can set in your hair the night before. Just make sure your hair isn’t too wet when you put your hair into the heatless styler or it usually won’t dry by morning. More damp than wet works best.

What about people who surf?

Cyclist here! Same issue!

we swimmers would love to know also!

Please, I'm an electrician and have to wear a hard hat every day 😢

Totally can relate! I don't see other way as washing the hair more often, or at least I haven't found a way, but in that case also use a very mild shampoo and wash once (BP advocates for washing twice, but I think it makes sense only only when you're extending the time between the washes) If the hair gets sweaty ane dirty, and I mean the dirt not just from the naturally oily scalp but generally, for me it was also many many floorwork routines, basically polishing the floor with sweaty hair😅. So yeah, I haven't found a way to extend the washes beyond every other day. Now I don't practice to that degree anymore, and it's waaaaaay different to not be dripping sweat on a daily basis. Way, way, different. Hair, skin, make up (I can actually wear make up now), the whole routine/care is different. Most of the tips out there simply don't work if one works out daily, many hours a day, starting from the morning and continuing at various intervals throughout the whole day. I guess at some point, you just learn to just live in in your own sweat and dirt 😅.

@@joane24 yeeeess the floorwork and flying low classes take my hair from good to "have u been inside a tornado recently ?" Oh well i almost always havd it in a braid/braids anyways

@@blondie9909 yes exactly!

A shower cap might help 😄!

@@sancochita7392 sometimes I use one of those terry cloth hair towels 👍

Put it on a baking sheet in the oven. The bacon, not your hair lol

100% this advice is for people who don’t sweat

Totally agree. Also living sweat and oil on my scalp would cause a breakout on my scalp. I used to be a dancer, so sweating multiple times a day, all day long🙃. I would wash my hair every other day (and it was pushing it, but I didn't want to wash it too often), only sometimes every day especially if lots of floorwork (routines on the floor, so your hair get not only sweaty but dirty as well). These advices to not wash for a week or so before an updo are for those who don't work out, won't sweat as much, etc.

@@joane24 Absolutely. My hair can go 3-4 days without washing no problem... when I don't work out. Martial arts is sweaty, dirty work. Washing it after every session is a necessity. I've learned to reduce the amount of product I use to protect the hair, using better products and better techniques, but every other day shampooing is unavoidable. As much as I'd like to do everything by the book for best results I'm not willing to compromise my physical health and hygiene for what ultimately is more for vanity than anything else, even if I AM a vain bitch with ambitious hair growth goals lol.

Completely disagree. I workout in the Texas heat for 1.5 hours a day and sweat my ass off 5-6 days a week. A mix of running, weightlifting, and CrossFit. I wash once a week. If I have to, I’ll use a healthy dry shampoo. Works good for me. I’ve got my hair used to it. If you’re washing everyday or often, you’re removing the natural oils and your hair will over compensate by producing more. I used to wash every other day, years ago. Sometimes I will rinse my hair. No shampoo, and condition, deep condition, hair oil.

​@@dhall75608I do every other day right now, so I'm working towards 3 days. I sweat A LOT

Yes Edna! I came up in hair learning from Dominican salons. Honestly they're much better at styling smoothing and maintaining hair than other salons 👍

@@BlowoutProfessor yes, indeed❤️

I don't wash my hair everyday too. Which where I live is a standard. Growing up i was very lazy when it came to my hair, so I only washed it once a week. Then as I started to care more about my hair, I started splurging on professional shampoos and noticed my hair wouldn't get oily throughout the school week and on weekends it was dry shampoo and updos until I washed it on Sunday. But here the norm is to wash your hair everyday and I get a lot of dirty looks when I say I only wash mine once a week. I just don't need to wash it more often. I think that comes because a lot of women here are not taught properly how to take care of their hair and use drugstore shampoos.

I mean American companies started advertising shampooing every day. Now there is marketing a different soap for every part of the body. Most of these washes and soaps are terrible for the body.

Dominican ladies know hair! & this is why i ONLY trust Dominican salons with my hair!!

Yes! Most underrated product ever :)

🤣🤣🤣👌🏽

Really is that true! 😂😂

I'm wondering the same thing. As an ultra runner, summer workouts and winter treadmill runs leave me with hair that's literally dripping sweat 5-6 days a week.

Yea, there's just no way with the way I work out between CrossFit and Yoga. So much sweat

Cardio-rest-sweat is just not serious workout. How about those people who train for marathon, mountain climbing etc.? I'm a runner. When I run the sweat is just coming like a watterfall, there's no way I could wash my hair only twice a week. It just looks dirty/oily.

In my opinion and observation, and I'm no expert, but blow drying sweaty hair is not the best. I noticed the sweat actually dries up the hair, so there's no way I'm gonna exacerbate the process by blow drying. I mean I did that sometimes with the fringe after a class/rehearsal (used to be a dancer), and it ended up looking awful (matted and lifeless) and not fresh anyway. I don't see other way as washing the hair more often, or at least I haven't found a way, but in that case also use a very mild shampoo and wash once (BP advocates for washing twice, but I think it makes sense only only when you're extending the time between the washes) If the hair gets sweaty ane dirty, and I mean the dirt not just from the naturally oily scalp but generally, for example as a dancer there was many floorwork routines, stretching on the floor, so basically you're polishing the floor with your sweaty hair😅. So yeah, I haven't found a way to extend the washes beyond every other day. Now I don't practice to that degree anymore, and it's waaaaaay different to not be dripping sweat on a daily basis. Way, way, different. Hair, skin, make up (I can actually wear make up now), the whole routine is different. Most of the tips simply don't work if you work out daily, many hours a day, starting from the morning and continuing at various intervals throughout the whole day. At some point, you learn to just live in in your own sweat and dirt 😅.

Heyyooo, avid crosfitter here who goes 5x a week and has long hair. I have been washing it with a decent organic shampoo every two days. The days i dont shampoo, i just do a conditioner wash and always always add leave in conditioner after i get out of the shower. Currently im testing out jamaican black castor oil on my roots on the days i shampoo to hydrate. So far its been working well, but i still have dry ends :(

I have a pillow with gel inside that stays cold, helps me a lot with night sweats ❤

I have the purple mattress and pillow, stays the temperature of the room. I have been woke up many times with night sweats (menopause) and haven't had to change the sheets. The mattress gets warm during an episode, but not hot. I also use a silk pillow case.

I’m on tren so sweating is always

I sweat like a pig every time I workout too! So I’m glad you asked.

Wash your hair don’t let it be itchy and have buildup. Every 2-3 days is fine if you workout.

Just wash it and use pro hair profucts🙌🏼

Hey! Absolutely, it's a little long to write in a comment but here's a video to fix dry hair: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VXF7pWge498.html Hope that helps! 👍

I have read that people put their hair in braids under their cap. A twist around the crown will create pretty waves.Maybe that will help stretch those days?🤷‍♀️

If you get your hair wet (regular water) before you get in the pool, it absorbs way less pool water. I wouldn't have believed it if I hadn't tried it!

AS A DUDE SAME!

This! I would love to have bangs, but they are too hard to keep up with if you have fine hair. Pls give us some tips! I hate dry shampoo ! Since growing out my bangs I can go 3 days btwn washing my hair. If I have bangs, I have to wash every other day. Any tips?

@@cynthiasstylemua9822 unfortunately I am in the same boat!! When I worked a professional office job, I HAD to wash my hair every morning bc the bangs. I love my bangs & will always have bangs. I'm at home a lot now so I've been trying to start going a couple days between hair washes. Dry shampoo is my only option... my hair won't grow past my shoulders but I'm trying to make changes so that it can!! Haha hopefully this guy is doing some critical thinking & deep research to get us some great tips!! Haha

@@courtneymarie8728 Have you seen his tips on growing and conditioning hair? He has some excellent tips! I've been using hair oils and masks for years ( only applying them incorrectly). After watching his tips and applying them, I saw a difference in the condition of my hair within 2 weeks. Now, about 1 1/2 months later my hair is longer and stronger with minimal changes in my routine. I'd love to go back to bangs (being mature it hides a multitude of sins and makes a face look younger). It's just too much upkeep. It's so much easier to throw my hair in a ponytail or bun on day 3 hair until I wash it. It was so so upkeep and not good for my hair washing every other day. Dry shampoo just makes my scalp and the oils feel worse, not better. If there was an actual dry shampoo that helped clean the hair (break down and dry up the oils) I'd be on board with it. He should come out with his own hair care line. I bet he's working on it.

I wash just my bangs. Everyday. I can’t go more than one day or they just feel gross and look gross. I think it changes the entire look of my hair by just having clean bangs. Depending on what you find easier I will either leave just my bangs out of my shower cap when I take a shower and wash them in the shower- this can take a little getting used to and usually get a little of the hair around your ears wet that you will have to restyle- or I will just wash them in the sink. A tiny drop of shampoo and rinse under the faucet. Changed everything. And I hate dry shampoo in my bangs. I find that since they get trimmed frequently enough they can handle they restyling and washing daily. For reference I have color treated hair and get my bangs trimmed every 4-8 weeks depending on how short we went and how lazy I’m being about going in for a bang trim. At 8 weeks they are usually hanging my eyelashes and driving me mad and I’m eyeballing the scissors.

@@brittanycoulter5000 thanks so much for the tips!! What a concept!!!! Haha I will definitely be trying this!!! Omg!! I've been going a couple days now without washing & feel so proud of myself haha this is a game changer for me for sure!! I totally agree that the bangs can handle the daily washing & styling 😃😃😃

I'm from the French Caribeans. We do get products from France, but we also have awsome local products, like oils or black soap... And I do believe it's the same thing everywhere.