How To Heal EMOTIONAL TRIGGERS For Good! [4 Easy Steps]

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Learn what emotional triggers are from a spiritual perspective, where they come from, and how to heal them quickly in 4 easy steps.
EXCITING NEWS to share with you all! I'll be teaching a workshop at Rythmia and participating in plant medicine ceremonies this upcoming August 2021. I'll be teaching there in the week of Aug 1st- Aug 7th, 2021 so if you want to join me in Costa Rica in August, check this link to learn more about Rhythmia and how you can join me! rythmia.link/lopesevent
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If you've ever been triggered, you know exactly what it feels like. One minute your day is going great and the next minute someone says something that triggers you!
Emotional triggers can be devastating in your life because they can make you feel horrible and out of control, destroy your relationships, and prevent you from expanding into new and exciting opportunities.
But after watching this video, your days of dealing with triggers will be officially over!
Here's what you'll learn in this video:
💥 What emotional triggers are from a spiritual and energy perspective. [02:38]
💥 Where triggers come from. [19:05]
💥 The powerful 4-step process to help you heal emotional triggers for good! [22:59]
VIDEOS MENTIONED
💥 How to let go of the past FOR GOOD • How to let go of the p...
💥 Healing The Inner Child: Here's What You MUST DO! [5 Tips] • Healing The Inner Chil...
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Emotional triggers in relationships, Emotional triggers Eckhart Tolle, Emotional triggers psychology, Emotionally triggered, Psychological trigger, Managing emotions, Triggers, Triggered, Emotional wounds, Heal emotional wounds, relationships, Emotions, Anxiety, PTSD, Spirituality, Spiritual awakening, Personal development

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27 июл 2024

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Комментарии : 506

@ChristinaLopes 3 года назад

💥 NEXT UP: Healing The Inner Child: Here’s What You MUST DO! [5 Tips] ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-rTnEPNbtJtA.html

@soulfreemusic3548 3 года назад

Yess

@tiffanysmith5266 3 года назад

Hi Christina I've been battling to get in contact with you.

@susansilverstein889 3 года назад

@@tiffanysmith5266 Don’t battle it. Accept that when you are both ready to be in contact it will happen. Trust your soul. 🙏🤗

@yahyah6580 3 года назад

I'm actually 17 now and I've actually been learning from your videos since I was 16... You do have atleast some children watching your videos😉🤩 thx btw

@ChristinaLopes 3 года назад

@@yahyah6580 Good to know! And great job! :)

@warriorsamongstmen 3 года назад

'Freedom is the right to tell people what they do not want to hear.' George Orwell.

@larsstougaard7097 3 года назад

He also said : "Reality exists in the human mind, and nowhere else". George Orwell, 1984

@susansilverstein889 3 года назад

As long as you are gentle with them. We should never intentionally hurt others for our own ego’s satisfaction. That is retaliation not love.

@larsstougaard7097 3 года назад

@@susansilverstein889 agree especially here in 2020-2021, so many lightworkers has gone to war that only feed the old 3D duality and ego. To me the new vibration is neutrality and accept all perspectives, be honest and have clear boundaries, but let other people have their journey and opinions. Never force anything on people 😊

@susansilverstein889 3 года назад

@@larsstougaard7097 yes, it is difficult to watch but not unexpected. We need to be especially gentle with those who are struggling with their mission. I am so grateful I found Christina because she is both a teacher and master to me.

@rachellyons5250 3 года назад

Sounds pretty scary to me!

@truthseer6082 3 года назад

I totally understand the shut down and withdrawing from being triggered. Sometimes I get triggered and I can’t even talk.

@SerenityMusic3 3 года назад

So exhausting

@truthseer6082 3 года назад

@@SerenityMusic3 yes so exhausting. When I was a kid I used to think all life was about was getting an education, getting a job, getting married, having kids and maybe a dog. Never did I think I’d be faced with so much shadow work or that it even existed. Lol it’s crazy! Was living in so much denial.

@everydayprojector 3 года назад

Yup, I can just completely shut down. It's so true!

@neha703 2 года назад

Yes so true.... If triggered it can happen that we continue with same mood for many days, sometimes weeks 😭😭 which wastes so much time 😭😭

@tedih4885 3 года назад

I been more ashamed of my triggers, than afraid. Now that I understand what they are I feel more compassion. My inner child really needs me . Thank you for this incredible video. Much love 🙏❤️

@RainbowWoods 3 года назад

Was triggered this morning when my son left for school without saying goodbye! So much grief from the unhealed wound of people I love passing on without me having said goodbye. The extreme pain of the deep desire for them to know how much I love them together with the fear that I didn't do "enough" to show them. Thank you for your clarity in explaining the great opportunity that triggers bring us and the steps of the process for healing the wounds - very much appreciated. I am willing to feel everything I need to feel now! I move through the triggers and heal all wounds. Everything is okay. It's safe to feel the feelings, and the energy moves through! ✨Ding ding!✨ 💚💙💜 💛☯️💖 🧡❤️🌈

@thehutchboyd 3 года назад

I went through life not being triggered by really anything. Everything was grey, but once I got to a certain point in my Spiritual Awakening, I started to see the world differently and certain things really drive me crazy. I have realized that I am not triggered for a bad reason. I'm triggered because I care. But this video is very helpful. My triggers are showing me my wounds that I never realized I had. I'll work on healing. Thank you Christina!

@susansilverstein889 3 года назад

Is it amazing what transformations occur during this spiritual awakening! I no longer have addictions to food and can enjoy eating again. I was always afraid I would become addicted to alcohol because of my past trauma but I realize I enjoy a small glas of wine or a mixed drink and that’s enough for me.

@HekateMaenad 3 года назад

Yes! I also find that the triggers got more intense after my spiritual awakening. But I found that is because I'm finally not on my own with these feelings (and outbursts they cause) and it is easier to come out of complete denial and allow myself to feel freely. So I fly off the handle when triggered. It's not bottled up anymore. Which causes my anxiety to flatten (the denied feelings aren't sitting in my solar plexus anymore) but at the same time makes being around me difficult for people who trigger me. That's the stage I'm at right now. Fortunately there aren't many people triggering me but it's not pretty when some do. I'm so grateful to Christina for explaining what is going on with me and how to heal. And it's lovely to read comments like yours that make me feel even less alone on this journey. Happy healing to you!

@zion367 3 года назад

@Hutch Do you mean that you became more triggered seeing the suffering of the world? Because i also have that, but i am not sure of that is also a trigger. Withnessing injustice for example is a logic and healthy trigger in my current perspective. How could you not be triggered by someone beating a child for example? Perhaps the difference between a trigger and just an emotion is the way you experience it. If we can still see and handle the situation from a rational angle or if we go totally nuts... I am curious about your thoughts about it.

@warlocksuperman8632 3 года назад

@@HekateMaenad I am going through a very similar pattern..thanks for sharing your experience and intuition...

@Marticat987 3 года назад

I've been working on this for almost a year on and off. Having alcoholic parents caused more wounds than I realized. When going back into the wounds, I always talk to little Marta. She was all alone (sibs were grown up) I find her often times with her fingers stuck in her ears, crouched against a wall so she can't hear them fighting. I hold her and I tell her none of it is her fault. Tears are coming now. Guess I need to heal a little more. This is not work for the faint hearted. Thank you so much for all you do. ❤️ 🙏

@SuperDubess 3 года назад

We got this.

@prepforlife4425 3 года назад

💯💜

@AlesiaCasanova 2 года назад

Thanks for sharing this. My inner child can certainly resonate. I am sending both of us so much love on this healing journey ❤️‍🩹

@AGirlofGlass 3 года назад

Just this past weekend I was triggered hard by my closest friend going quiet on me, and I was immediately in despair that our friendship was in danger. I've had a few of my closest friendships end badly and gone long spells without having a confidant and close connection in my life. I am very prone to overreacting at the slightest perceived withdrawal. I will definitely be working to heal this wound because I know it's as annoying to my friends as it is terrifying to me.

@sharynbailey4235 3 года назад

I can SO relate to close friendships ending badly & going long periods of time without having a confidant and/or close connection in my life. With abandonment wounds - the first one occurring at birth - it is entirely understandable but annoying none the less. Terrifying is the perfect description - but at 60 it's well and truly time to face the terror. Blessings for ease and joy on your journey

@quietlightning4063 3 года назад

Triggers still have so much power over my life,; sometimes I feel cold and panicked. I appreciate your strategies... ❤️

@suematthews9795 3 года назад

One thing that helped me was to think about it like...if i react instead of respond (from my higher self) im STILL BEING CONTROLLED by them/it. Such a freedom to smile, nod and go your merry way being your sweet self!

@Misty19996 3 года назад

I am always Triggered when i am feelings ingnored. It is overwhelming feeling inside my whole body. It blocks me completely. I know its an illusion and this video helps a lot. Thankyou. 🙏

@scholarlybiology111 3 года назад

It seems to be an issue related to abandonment during your childhood...sit with yourself, meditate and you will definitely get answers from your inner child.

@ceilhall8626 3 года назад

When I read the book "Running on Empty" by Jonice Webb, I gained a lot of insight into the same thing. I also listened to the audiobook "The Emotionally Absent Mother," which was spot-on, as well.

@MsTakatam 3 года назад

Oh Christina, how I love when you always come with the right subject In a right moment 💚

@prepforlife4425 3 года назад

💯

@pleasesayhi4009 3 года назад

My biggest trigger is my dog eating poop. Oh man. Instant insanity. Also, not feeling listened to, having people say mean things to me, being frustrated, feeling trapped or stuck, being stared at by men, etc. Thank you for this video. I followed your advice from another video on breathing deeply and staying in your body while you are having an emotion and I started twitching and had a seizure! In the next few days I noticed that my legs felt connected to my body and a space opened up in my stomach that filled in over the next few days. I started having memories come up, and as long as I don't have anymore seizures I'm convinced it was healing for me. It was so powerful! You are so fantastic

@iamiam4155 Год назад

Interesting and a bit scary in that moment. Hope no more seizures for you.

@Inspiriments888 3 года назад

Bring on the triggers! We got this Human Family💪

@scottkuno4580 3 года назад

# Christina I am a life path 11 a pisce and lost my wife over 20 years ago to suicide and last year I lost my other wife to so.e who attacked us walking home from a Birthday party sometime I get lost I always look for guidance from above I love 💘 your advice you are the best you saved me thank you!! I was going to give up till I heard your message

@Roxliz3133 3 года назад

🙌🏻

@tripandnature9496 3 года назад

I have recently been triggered and after I expressed my boundaries to a person I thought crossing my line, he got triggered and stared to act out by removing everything he believed they would make me feel insecure for not having them. So I went back on asking myself whether I had controlling issue I couldn't see which reflected back to me externally, right now I am learning to accept all the parts I see about myself and all the part I don't see about myself. I am glad you mentioned all the things I needed to know. All information is very supportive and helpful for me. Thank you.

@dianneperogine2410 3 года назад

I've recently experienced alot of triggers w/my partner: when we disagree alot of times emotions get involved & I've felt myself "reacting" immaturely. I know that I can't stand fighting since my parents fought alot when I was young, but I didn't know I still had that unhealed trauma within me! Thank you-- this really resonated ❤️🔥

@leahkozlowski5628 3 года назад

Omg I want to go to Rythmia so so badly!!! I just can’t afford it. I know this experience would change my life!! Maybe someday... it would be even better cuz you would be there Christina!!!

@dawncarlisle4573 3 года назад

Just watching this video talking about triggers sent a trigger through me. Thank you so much for this. It helps me work through these emotions I lose control of often. 🙏🏻💯🥰

@janarandall6431 3 года назад

Thank you, Christina for all your help. I love your channel! You helped me realize that I am normal. I have been in a bad relationship with a Narcissist for a very long time. He has been calling me again after 3 years when he walked out on me when my mother was dying. I told him today no more and blocked him from being able to call me. I will be working with my inner child healing today. Thank you again. You are an Angel.

@Stephanie-id7vr 2 года назад

Congratulations on your freedom! My mom and I have a past of narcissistic abuse and have left these toxic relationships. It’s nice to hear congrats like a celebration for all your hard work that needs to be acknowledge. It is very difficult to leave a narcissist and then have to heal from all the hurt. Not many understand and it can feel lonely. So I like to congratulate others that have made it out. You are very brave!

@evonne315 3 года назад

This workes during the trigger! I was brushed off by my eX via txt and started to get upset. Instead of txt back something snappy I felt it out and finally allowed myself to cry. I have a deep old core abandonment wound and wounds from being rejected by kids I wanted to hang with when I was little. I realized my eX didnt owe me anything in that moment even if he "knows" I am sensitive about it. Well timed lesson!! 💗🙏💗

@teresagomez2109 3 года назад

I have wounds that really need to heal. I have been getting triggers for awhile. This week was the worst. God Bless your heart for this video. Thank you so much.🙏🙏🙏

@suzanneellis692 3 года назад

OMG this came at the perfect time. I'm working on deep abandonment wounds that were triggered last night. My daughter told me she told her step mum (who used to be my best friend) that she loved her more than me. This has triggered the abandonment from being adopted. 🙏💜😭

@sharynbailey4235 3 года назад

I am also adopted, (was removed from mother at birth and spent the first 2 weeks of life alone in an orphanage) and can relate to how deeply those words would have hurt. It's perfectly normal to feel negative emotions in such circumstances and I definitely would not suppress them or repress them. They need to be felt to be healed. But I agree it is an opportunity to truly love yourself. I am learning to do the same thing myself. Blessings on your journey.

@marisalabonte4121 3 года назад

Yes yes YES!!!! Have a co-worker who's actions constantly triggers me. An incident happened last Friday that I allowed to ruin my weekend, eat a lot of carbs (up until now coping mechanism). Now I have tools to cope in a healthy way! Mantra..." I am an adult who's voice matters and who's voice is valuable ". Inner child...." I am a mature adult and have tools, thank you for protecting me all these years but now I am ok and its all good" Thanks Christina once again!!!

@laailahaillallah_h 3 года назад

I cannot tell you how much i'm suffocated with triggers and this video shifts my perspective

@faithbaker8259 3 года назад

i am married to a covert narcissist & so i have tons of triggers every day from damage & things he has done over the years & i now have ptsd from all of it so your videos are so much help thank you. faith

@awesomeurvi Год назад

It's funny that you said " I assume you are an adult because kids are not going to see this video" while I was watching it with my 11 year old , she watches your video regularly every night and enjoys what you explain.

@iamdannita 3 года назад

When we are being trigger we can say : “I’m the light, just leave, you have no power over me” ?!

@Posaticla 3 года назад

Thank you so much, your video is a synchronicity, it helped me to be aware of my wounds...

@alexisword7122 3 года назад

I love youuuuuu & im currently reading your book “Over the Edge” !!!!❤️❤️❤️❤️❤️

@ceilhall8626 3 года назад

As always, you call this EXACTLY for what it is! Thank you. As you told us at the beginning of the pandemic, the social distancing and other restrictions, due to the pandemic, are forcing us to look at unhealed wounds by triggering us, frequently and intensely. All my triggers this year have had to do with fear of abandonment and a lack of emotional safety. Recently, after talking to my sister about a traumatic childhood memory, I began to have a lot of C-PTSD symptoms. It triggered a whole string of other triggers and PTSD symptoms - panic while driving, nightmares, waking up afraid and not knowing why I felt that way, feeling devastated when a friend canceled a visit, feeling like I'm all alone in the world and no one has my back, etc. I am working with Janina Fisher's book, "Healing the Fragmented Selves of Trauma Survivors" with my regular therapist, I started seeing a trauma therapist who is doing EMDR with me, and I am seeing a Reiki healer to help me clear a lot of the emotions out. I have tried to do a lot of this work on my own, but my emotions are too strong and the wounds are too intense for me to do this without help. So I am getting it. I appreciate the tips you gave us that we can use when triggered. My regular therapist is also a shaman; and when he did a Divination Ceremony for me, his guides told him just what you said: to focus on summoning my own inner power.

@shanebba2 3 года назад

I am seeing this in me it has affected me all through my life I withdrawal and shutdown emotionally. It can happen at any time and iam working with it for the last 3 years

@venuscloud_2207 3 года назад

Thank you, thank you, thank you! Emotional triggers have been impacting my life in a not so good way. My partner always tells me it’s from my childhood, and then I get more upset! (Because it’s true and I haven’t dealt entirely yet) abandonment issues, feelings of not being good enough and comparing. It will stress me out so bad I’ll actually get physical symptoms. I get shaky, cold sweats, heart rate is elevated. My partner and I were trying to discuss this and I told him, it feels like someone inside me takes over and I can’t control it in the moment. I’m so exited to shift all this and work towards it

@JosephHaraldson 3 года назад

I’m currently going thru my spiritual journey. One of my biggest obstacles I’ve been working most on is healing my past. This video couldn’t of came at a better time. Thank you I love all of your videos!!!

@beloved4433 3 года назад

Right on time thank you Christina!

@SeeJthrive 3 года назад

The universe has made it clear that I should be transitioning into a new career by starting in freelancing. It's definitely triggered my inner child with feelings of self doubt and unworthiness. I'm trying to fight it, but am finding it hard to actually take that first step.

@kendrakluting2691 3 года назад

I believe in you 💗 The fact that you’re doing the work, proves how strong you are and you are capable of anything you set your mind to, best of luck! Peace and love ✌🏼

@kaciemarie9859 3 года назад

I read this at 11:11am 💗 . Spirit has your back, Selena!

@brookemichelle5081 3 года назад

I was reading through the comments and when I got to yours your angelic guide gave me a message for you to believe in the good in the light in the possibility that the past is gone and you can walk safely in the present each step closer to your desired career. I see a dark energy trying to pull you back to the memory of past pain so keep looking forward and keep a positive view. Hope this helps. Also she said you would benefit from praying to Christ and Micheal as well for protection. Trust in your own power and know deeply no one has power over you- that's from me. 💜🌺🐦🕊️

@Holyghostb 3 года назад

Perfect timing as usual thank you for your compassion 🤎⚡️

@akshitadubey1962 11 месяцев назад

I was 16 when I started watching you and now I am 18 ...very grateful to have you in my life ❤❤❤❤

@jc3566able 3 года назад

At the moment am trrigged by a user co-worker, who made a habit of exploring my willingness to help. So frustrating. your timely talk struck me that I have a problem with being taken granted and used all my life, and have always delt it by running away, instead of facing it. THX for your insight, wise and beautiful lady.

@vLovedkate 3 года назад

Have a great day Christina!

@KishBish 3 года назад

I will be watching this a few times.. so very important!! I cannot thank you enough 🙏🏽💖

@lorenavargas1410 3 года назад

My love has recently allowed me to express my hurt feelings and emotions after so long and apologized for doing so and I feel so validated and so free. Speak your truth and if the outcome is bad; let them go. They may come back but don't let them if it's not good for you both.

@dawnpace3711 3 года назад

Your timing is amazing! Thank you so much!

@stacyhunsicker8885 3 года назад

Omg!!! I have been called to Rythmia AND i was wishing you did one on one coaching!! Thank you Spirit!! I will see you there!!

@suzytamimi8674 3 года назад

Christina this came at such the perfect time for me! Wow! I’ve been on a healing journey for many years and these triggers keep coming up. I’m finally in a healthy loving relationship with my twin flame, I get triggered sometimes when he jokes with me or says something that reminds me of my wounds of being unworthy or the trigger will point to the feeling of being abandoned. He gets so confused because one moment we’re laughing and joking and the next minute a joke reminds me of my past and then I get so angry. I do both act out like a child & I also shut down. Then I get angry at myself for regressing in my healing journey. I start feeling like a failure , it’s this frustrating cycle that I’m working so hard on breaking .

@susansilverstein889 3 года назад

Same my friend. But each day, each hour is better and my entire family is reaping the benefits of my joy even though they are not believers. Stay true to yourself. You are on the right path.

@suzytamimi8674 3 года назад

@@susansilverstein889 I so appreciate your response and your encouraging words. I actually had a conversation about feeling like I’m regressing in my healing journey with my healer and she confirmed that healing has its cycle , the ebb and flow of the current , the layers that we peel back during healing old wounds. This journey is not linear , so that gave me some comfort, especially even as a healer she also can relate to the ups and downs of it all. ❤️✨

@kathymarinucci6054 3 года назад

Thank you, Christina💜💜

@ieshahaas-pinkribbondragon5000 2 года назад

Thank you Christina. One of the triggers I suffer with is alcoholism/alcohol. My mothers side of family has many alcoholics. When I was 5 she knew she needed help and went for treatment. She has been sober for over 30 years. My husband grew up with alcoholics. He is an alcoholic himself. He has done some not nice things when drinking. His actions of lies, cheating and unsafe choices while drinking has become a triggers for me. We have been together for 17 years. Met him when I was 18. I feel his alcoholism has created a adult trigger within me? He now has chose to become sober. Almost a month now. My other trigger is women online that have to post degrading videos. I am a very modest woman and a young breast cancer survivor. I had given birth to 2 children and my body is not the way it used to be before breast cancer. My husband and his friends share graphic photos and videos to each other. I get such a sinking feeling when I see this. Can my husband be the person who had created these triggers? This last 2 yrs I have gotten better in handling my emotions but of course the wounds haven't healed. Thank you and much love!

@Berrith 3 года назад

I appreciate you! You make my life better 💕

@arunimasingh4942 2 года назад

You know ..you are a savior....when nothing works out...it's your video ...that solves all the problems.....❤️❤️❤️❤️❤️😘❤️😘😘

@HekateMaenad 3 года назад

Bless you, Christina. I can't tell you how much I've already healed with your guidance. And I'm continuing. Thank you so much!

@alessandrasalituri2502 3 года назад

The timing couldn’t have been better. Thank you Christina this is life changing

@robertw8950 3 года назад

As always straight to the point!! I love it! Your lessons are always what i need to become... Keep on going Angel's 🤗🤗🤗🤗

@deborahhammond5183 3 года назад

Christina! Your a terrific coach and I love your videos!

@missjaden 3 года назад

Wow. Just what i needed to hear. I feel it's time to work on my triggers and here you show up with all this information. Thank you so much! Ready for this journey..❤💯

@MyZero1234 2 года назад

U have many conscious women AND men receiving your expressive value. Please, always remember how wide your love extends, thank you

@juliet8678 3 года назад

OMG I really really needed this today! Thank you Christina, you are the best!😘🤗❤️🙏🌈🌟

@marcydolezal5934 3 года назад

This is gold. Thank you so much for putting words to decades of feelings.

@alisakennemore2721 3 года назад

Wow this is just the information I was looking to find. I’m glad I found your channel in my feed. Thank you! 🥰

@everchangingbeing 3 года назад

This was only posted 2 hours ago? Wow you really know when to reach me :) thank you so much for this knowledge , I appreciate you! 🙌🏼

@melodysaul4751 3 года назад

That was such an incredible and powerful video!!! A wonderful friend sent this to me as I am stirring up stuff from deep at the bottom of my emotional cauldron... feeling triggers, fighting the fear. I am so INCREDIBLY GRATEFUL FOR THIS !!! Much love to you and all your healing and the gift you are to the healing of the world and the beautiful souls in it!

@territhcollins467 Год назад

I kinda feel like triggers are not only decoys, but also reminders that wounds about specific issues need to be taken care of in order to let go of that issue. The whole time you were talking about, thats what I was feeling! Thank you!! Love this! I sent this to my sis! She was having a not so fun of a time, I figured it should help her, as well!!

@VShwet3 3 года назад

Thank you from the bottom of my heart Christina for all that you do and how you contribute with your light into this world 🙏🏼💗🙏🏼

@srggn6673 2 года назад

You are the sorcerer of hidden knowledge about heart. Trully Empathy being. This is very original and cannot be found anywhere else from another RU-vid Platform. You are Real.

@unscriptedhealingwi 3 года назад

This video just confirmed the work I have been doing with my clients! You spoke to it so clearly and beautifully and it definitely gave me confidence that I'm on the right track with how I can better serve people!

@melissasue3328 3 года назад

Wow Kristina! This is by far one of your most valuable videos. Great content for healing. Love this.

@Khatiiiiiiiiii 3 года назад

you save my life every time. thank you!

@kerryhart8661 3 года назад

So important for everyone to watch these types of things,,,keep healing and have a joyful life.Thanks Christina Lopes.

@rosietaylor-trigg371 2 года назад

Thank you so much for this video. I realise I've been changing my environment drastically to avoid my biggest trigger, and have hidden away from it like a child under the duvet! Your video has given me the courage to dive head first into the healing, i was absolutely guided to watch this today. Huge thanks to you Christina, for this and many other videos that have changed my life xxxx

@foryouranimalshealth4021 3 года назад

Thank you! So happy I just found your channel, all in divine timing ✨ Amazing and important information! Can't wait to put it into practice, and watch other videos 🙏😊

@ariame83 Год назад

one of the most valuable videos I've seen on RU-vid in past decade

@virgoddess824 3 года назад

I'm triggered when people are mean, rude or disrespectful toward me. Mostly because I dont think to treat people that way. And my first question is WHY or WHY ME? Im still learning though that its not always personal. People project how they feel about themselves onto you in effort that if they dim your light a little bit...they can feel better about themselves. Its hard to accept but, that's just the way it is. I always go to Christina for insight and encouragement cause the world literally strips the normalcy away from being an actual human being. I go to her for a proverbial "pinch" to remind me that Im real. THANK YOU! ❤

@carolb7418 3 года назад

Another video that’s absolute gold. Thank you 🙏🏻😘

@smadar1953 3 года назад

Thank you so much Christina for all this light you share with us. You help me a lot, the synchronization with you is amazing. Love you ♥

@quintonejantjies680 3 года назад

I just love this. Thank you Christina. I have been wrestling with a trigger for the past two days due to a conversation where someone pointed out something about me in a humiliating way. This person knows that it is something I am working on but struggling with. I have been trying to talk myself through it since then and also asked for help from my guides. Then this video pops up answering my questions.

@Jsoninthehouse Год назад

You are such a life saver! I made more progress watching your video's than going through months of therapy. I am finally starting to see the light at the end of the tunnel. Thank you, thank you, thank you! ❤️

@lucia5429 3 года назад

Yessssss love when you post new content 🔥🤗

@rubaalghoul 3 года назад

Thank you for all of the support you give us 🙏🤍 Be in loving light 💜 @ruba_theheartmender

@nicolewilson2629 2 года назад

Wow...so powerful! Amazing video, I needed this. Thank you

@AnaPaula-wp1pl 3 года назад

Hi Christina, thank you for another helpful video! I love your style of explaining you always explain things so deep to the root!

@amcgee0668 3 года назад

... So much confirmation🌼Gratitude.

@user-cq5mr4vn5f 3 года назад

This is just soooo helpful!! I wish this video would have been here on RU-vid 4-5 years ago, when I went trough the dark nights of the soul🙏💜✨

@KAREN-rx9pq 3 года назад

Being a free strong spirit is a blessing much understood Christina!! I've had to learn a lot of lessons to arrive when I am now bless you and thank you!!🙆🚵🇬🇧

@CCANUEL1 3 года назад

You are a wonderful soul Christina and thank you!!! I have had triggers all my life and now that I am awake I can finally find where the wound is coming from and heal....It gets better and easier every day!

@nicoleb9117 3 года назад

♥️ Priceless!! So so so intelligent!!!Everyone should be taught this!!

@sandrajones5135 8 месяцев назад

I was triggered recently and found that the wound was feeling abandoned and I recalled the trauma, went through the emotions, also saw my inner child and said I'm here, saw myself reassure her and cuddle her and saw her face smile... I accepted that the trigger was mine and the other person was helping me recognize this trigger.

@remiel6147 3 года назад

Right timing! Like always !🌱♥️

@dawnarmistead359 2 года назад

Thank you so much! After three days for triggered emotion, tired and exhausted I came across your love here 🙏 Suffering from what I believe as not enough. Childhood trauma w father. Triggered by husband (of 23yrs) when I see him “enjoying” other women. At this point I need me healthy!.. marriage or not! Seeing this work 👍🙏❤️❤️

@yolandafuentes5896 2 года назад

Wow! This video is outstanding! Love this one and so many more. Thank you!🌷🌷

@joaniep2 3 года назад

I want to thank you for being my mentor! The way you share information breaks the issues down to the most useful bytes. The info you share is so healing ❤️‍🩹 Especially this one. I have been suffering from triggers for many years now and at last I have hope! I will use these guides to dig deep and let you know my progress! You are my go to person and I love you beautiful soul!

@jenninemclaughlin3522 3 года назад

Thanks so much Christina! This is a good one . Your utube Videos are invaluable like free therapy, emotional guide, life coach and spiritual teacher and much more all in one! Thank you and bless you!

@garylenenichols2491 3 года назад

Tina! I love you 💕 I’m going through emotional triggers right now! Also, toxic people in the workplace! This will help greatly, thank you! You have helped me so much on my journey! Thank you for all your insight.

@lizamccracking5621 3 года назад

This came in such perfect time for me in my life. Thank you for sharing this life changing wisdom 🙏

@martinegagne5326 3 года назад

Excellent video Christina! Very powerful concept once again well explained. Thank you!

@susansilverstein889 3 года назад

My favorite thing about Christina!

@sylviadekoning72 3 года назад

Thank you, thank you, thank you Christina! I had since a long time two major triggers last week and I was aware that I had to do something with it! This was crystal clear what you said🙏🏻❤️

@queenofDPK 3 года назад

I LOVE YOU!! Thank you for being sooooo great Christina and soooo helpful!

@victoriadupuy5963 3 года назад

This is sooo fantastic! I love your videos...I learn and healing so much. Thank you Christina for all you do and offer to us. 🥰❤

@erendiraolsen4843 3 года назад

I usually withdraw as I do anything to avoid an argument ,and if somebody has overstepped my boundary I don't even want to tell them because I don't want them to react, then I start the emotional eating, I knew I did this when I feel upset but I didn't understand that I'm trying to drown my pain with food this is not healthy and now I am on a different path and I feel much better healing and not feeling ashamed of my feelings your talk was very helpful and informative thank you Christina sending love to everyone ♡

@mikejordan1796 3 года назад

I was actually triggered about 5 minutes before I watched this video and didn't recognise what it was until I got I to the video and you started talking about withdrawal, because that's what I do. I felt better by the time I finished it, and now I can start working on these triggers. Talk about timing! I did recently ask to see things that I was unaware of that needed to be healed so I don't think this was a coincidence! I am grateful for you everyday Tina, your videos are truly helpful in so many ways! Thank you!

@kimstaureanbutt 3 года назад

All this makes so much sense to me now. I remember another video you shot where you said "triggers are our friends" and that was one of those 'blow my mind' kinda moments and from there, with a little more guidance and tips from you and a few others... I just know what to do now. When things come up i realize what it is and i know that i know how to deal with it. This is stuff that everyone should be made aware of, because what a difference it could make in someone's life and the quality of it. I really appreciate shared knowledge like this because for most of us we don't really grow up learning this kinda thing right?, to be able to heal yourself. You always think you have to go elsewhere. Thank you.