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How to Heal From a Narcissist with Dr. Ramani Durvasula | Ep. 305

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We are overjoyed to welcome back Dr. Ramani Durvasula to talk about healing from narcissists in your life - whether it be a parent, friend, or romantic partner. She briefs us on what narcissists actually are and what motivates them, then we dive into the handling and healing process, everything from recognizing to acceptance to how to communicate with them and finally, moving past the trauma and self-actualization. We also play a game with her - Narcissist or Not - crowd-sourced from our listeners. Before Dr. Ramani joins us, we’re talking about the something men love to mansplain (that dries us right up), and the “dressing down theory” of having better luck on the dating scene when you’re in casual, comfy clothes. Enjoy!
Check out Dr. Ramani on RU-vid at / doctorramani , pre-order her new book It's Not You: Identifying and Healing from Narcissistic People, find her on instagram @doctorramani, and visit her website at doctor-ramani.com/.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
Thank you to our partners this week:
Beis: Get 15% off your first purchase at beistravel.com/GGE.
ZocDoc: Get a top-rated doctor for free when you download the app for free at zocdoc.com/gge.

Опубликовано:

6 авг 2024

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Комментарии : 46

@DoctorRamani 5 месяцев назад

Thanks for having me back! Great conversation! Hope viewers find it helpful!!

@MDPrime33 5 месяцев назад

Counting the days until my book comes in the mail

@mimareens7245 5 месяцев назад

I found it so helpful! Thank you!

@SparkleAndShine-hh5vv 5 месяцев назад

Very Very Very Helpful!!!! Thank You 😊!!!!!!! 💜!!!!!!!

@phalinimcleod8819 5 месяцев назад

So good, so relatable, so uplifting.

@olgab3937 5 месяцев назад

You’re just great Dr. Ramani, thank you so much for your work!

@agatakjoy 5 месяцев назад

"A child should not be hearing their parent's story of abuse. Not as a child." Thank you, Dr Ramani

@StaticRooster 5 месяцев назад

:( My poor partner had his mother wake him up most nights so he could cuddle and reassure her as she cried and rambled about all of her past traumas and issues for hours making him incredibly tired for school the next day. This started when he was 8 and continued till he was 12. Disgusting 😢

@hannahhughes4801 5 месяцев назад

Sad

@kimberleylangford5536 5 месяцев назад

Thanks! I've been following Dr. Ramani for awhile and what she says has helped me with my healing journey of surviving the Narcs in my life!

@sherriepawlikowski4935 5 месяцев назад

Narcissist go through this world. What a gift to think nothing is your fault ever. You hit it head on.

@sheah4854 10 дней назад

I love how she mentions how alot of therapists and mental health professionals just don't see it. I was in therapy and the narcissistic abuse was so evident. Looking back I always wondered why she never said or did anything. But knowing they don't receive that training now let's me know she wasn't failing. She just didn't have the information and training she needed to truly help me.

@maevebutler4641 5 месяцев назад

DrRamini's daily videos on You Tube has saved my life & my sanity re narcissistic abuse & learning how to heal from Narcissistic relationships

@hannahhughes4801 5 месяцев назад

Me too ❤

@healingpain3 5 месяцев назад

Deeply grateful for this interview and the wisdom from Dr. Ramini. Her work supports Alice Miller's questions and findings in The Body Never Lies. I am definitely getting It's not you.

@BrittanyNgo01 3 месяца назад

I love Dr. Ramani. Shes been so helpful in processing my narcissistic father's abuse. My father actually died a little over a month ago and that was honestly the most healing I ever got from our relationship. I remember trying several times to have ernest, frank conversations with him about how his behavior was hurting me immensely and I just remember him sitting in his chair, arms folded and just checked completely out. He was fully unable to do any self reflection or to have any empathy.

@victoriavitoroulis3273 26 дней назад

My daughter tried having a heart to heart take her dad and he literally blew her off .. only convo you can have w narcs is a shallow one sadly

@lydiajacob2949 5 месяцев назад

Rayna, gold accents on you is ITTTTT!!!! You looooook beyond unreal & I love your hair up like that 🔥🔥

@elizaappleweed1579 5 месяцев назад

Such useful, practical advice from Dr. Ramani!

@ChanningWearsSunscreen 5 месяцев назад

Dr. Ramani is the best

@LeahDeVito 5 месяцев назад

this is so major!!! I love Dr. Ramani

@phalinimcleod8819 5 месяцев назад

Or...'Stop crying or I'll give you something to really cry about!' That was a common threat in my family of origin.

@sherriepawlikowski4935 5 месяцев назад

Me too! I also hear myself repeating it to my kids now Grandkids.

@anitajohnson381 4 месяца назад

I did it, yes! I told My Mom she was and is...but I love her

@hannahhughes4801 5 месяцев назад

My girl is getting me the book for mothers day but I've missed the goody's, aww nevermind I love listening to you Dr ramani. Thank you ❤

@emcon4446 5 месяцев назад

Hello GGE gal's! Would be so great if you could possibly put the book recommendations into the video caption 🥰

@lauracollins4268 5 месяцев назад

Dallas was the best show of my life. Glad this is a core memory for others too

@07tthom 5 месяцев назад

Hey some of us girlies are obsessed with Marvel 😊

@OasisJones 2 месяца назад

35:55 Ramani intro 42:23 definition 45:36 NPD 48:06 talking back 51:24 why it was written 53:06 parent 56:24 healing 58:56 radical acceptance 1:01:38 grief 1:05:25 hate when people say 1:09:58 expressing needs 1:12:49 mourning connection 1:14:17 you can’t win 1:15:38 true north 1:17:01 they’re tortured 1:18:41 authenticity 1:21:50 forgiveness 1:24:03 they missed out 1:24:49 emotional betrayal 1:25:29 remembering 1:29:32 switch sides 1:31:05 wrong date

@leilagomulka5690 5 месяцев назад

Dr. Ramani rock and roll s

@Kyshalise 3 месяца назад

I love this

@tropicalsundae 5 месяцев назад

YAAAAS! love the pink ladies

@SparkleAndShine-hh5vv 5 месяцев назад

💜

@morganleverence4283 5 месяцев назад

I legit put my husbands briefs on for the first time ever… the way Ashley said “what are these spanks”. Those were my LITERAL thoughts. We forget our ass and thighs have curves hahahaha

@1Airwaving 5 месяцев назад

💐💐💐💐💐💐💐💐💐💐💐

@seedsoftruth2915 5 месяцев назад

I still don't understand how they can not see what they do ...

@sherriepawlikowski4935 5 месяцев назад

Ooohhh they see and know what they are doing! They do know the difference of "Right & Wrong" But choose to Do It Anyway... Most know some don't. And let's not forget they are delusional.

@vodkavuitton День назад

They think they are special 🤷🏿‍♀️

@SWHBOYCE 5 месяцев назад

....3....😃😂....

@morganleverence4283 5 месяцев назад

Are Marvel Movies - men’s REAL Roman Empire?

@user-zz7lg3yh9n 5 месяцев назад

That’s funny I was seeing this guy that worked in radio and he went on the radio asking for people to call in if there is significant others farted in bed I guess he would lay awake at night and listen to me fart don’t know but I didn’t eat it on the radio

@finchm1104 5 месяцев назад

Why yall gotta hate on Marvel so hard and act like it’s something that only men watch/could like 😅 plenty of females enjoy it too.

@vodkavuitton День назад

I am beyond sick of their hating ass begging for attention & trying to control my life because they’re obsessed & desperately need someone to leech off ✌🏿 one thing’s for damn sure IT AINT ME