/ lauraceldrans & / adrian_zabal & / prohealth_clinic
This week we have Adrian Zabal, physiotherapist and physical trainer specialized in cycling (MTB and road), who is going to teach us a little routine so that based on the improvement of the physical condition we can improve on our mountain bike. We will improve our performance and avoid injuries,
I recommend that you contact Adrian Zabal through his social networks as he can train you to improve your sportsmanship online.
Remember to subscribe to the channel, as every week we publish videos on mechanics and mountain bike technique, so you won't miss them.
I really appreciate your comments with new video ideas that enrich the channel
If you like the content of this channel I encourage you to LIKE the video and to subscribe (activating the notifications to be informed of the publications)
#training #cycling #strength
Thanks for your support and I encourage you to follow all my adventures ^_^
- www.lauraceldr...
- / lauraceldrans
- / lauraceldransubiela
- Twitter: @lauraceldrans
18 сен 2024
